I had a good workout with my daughter. Too bad I can’t track all on my Apple Watch. Still it felt good to get so much exercise! Never mind I might have found a way!!! 4618 Aerobics

So I am back on actifit too. I was really hoping Apple Watch support was in place but alas. We started a new family hour long workout for all our health while stuck at home. 2030 Running

It was quite warm today but I still managed to get in some walks. Took advantage of the cool evening too. I am looking forward to the AC in my new home! 8650 Walking

I had another good one my daughter tonight. Various reasons we had to run in the dark practically so it wasn’t the fastest time but we had fun. I hope we can get her ready for cross country. So far so

I had another good run today. It is fun to see my daughter improve so fast and to genuinely enjoy running. I’m having a blast running with her. I hope my surgery won’t take me out of commission too long.

I got another three mile run in with my daughter today! It finally feels like we are gaining some momentum! We are slowly working up her endurance to eventually run the whole way. She hasn’t really run

It’s amazing how many steps one gets while playing mini golf! I had a long company meeting that was long stretches of sitting. However it was all worth it when we got to finish the day with minigolf. We

Had a good run today. Three miles with my daughter, it was quite nice. She wants to run cross country so we are going to start training her up And I get some exercise too! I also got a couple walks in

The last day of Skandifest was fun, but I am quite exhausted now. But those weren’t too bad for a run yesterday. I think I’ll get one more day before I start my morning runs. Mostly walking from my step

I ran a 10k today! No steps already encountered in my step count because I didn’t bring my phone with me. I got all those steps by walking back-and-forth from the festival. Also spent three hours standing

I got a good walk during lunch today. And then I got to walk around the Skandi fest which is the big event of the year in Junction City. Tomorrow will be tackling the 10K run. I am so not prepared! That’s

I got a 3 mile run in today! I started off strong, kind of petered out over the last mile. Still it felt good to be running again. After my surgery I’m gonna try to make it a regular routine thing. Took

Well this day has totally exhausted me... had to debug two separate live site fires today. I also fixed the most urgent one and we are going to wait until Monday for the less critical issue. Had to take

So much walking today... so tired. I feel like I walked around all of San Francisco. We went down to the Exploratorium today for a long game of try to keep track of the kids. Then we got to ride on the

Another busy day of being a tourist by the bay. We walked all along the bay front and through the piers. We even took a great cruise in the bay and got to see Alcatraz up close and personal. My legs were

Spent a good day being tourist Included a visit to the aquarium and a walk around the pier. Tried to wear the kids out but I think they wore me out instead so we had to go for a walk to the playground

Saw a cool picture today if clouds crashing a over a hill. Apparently it’s a pretty common thing in this area but I thought it was pretty cool.

I had a few good walk today and enjoyed a really nice weather. Took the kids swimming in the pool as well but that doesn’t really get counted my actifit as I am sure not taking my phone into the pool.

I took my son out for a walk/run today and walked around playing Harry Potter Go with my wife. I ran three miles yesterday but of course I forgot to post... Two kids are away at camp so I should get plenty

Happy 4th of July everybody! The family got to walk in a parade and pass out goods and candy. We had a blast but the trip wore us out. We then had a great barbecue and the finished off the evening with