Ooof.. You sound like you are losing a lot more than just your MMR. You're losing your sanity 😰 Maybe time to take a break and hire a scholar to play your account. Then you can focus on building and doing things you enjoy.

On a more cheeky note.. Why do you have a balcony on the ground floor? And how does one break a leg jumping from the ground floor? 🤣 Anyway.. Do yourself a favour and stop playing for a while. Hope things take a turn for the better. Cheers!