If one hasn't done so, meditate today. There are many benefits to meditation. Primarily, deep internal peace and calm that follows you everywhere. Clarity of thought and action arises, past conditioning

Not knowing that you don't know is the key to breaking free from the bonds of suffering. This understanding catapults you into a clarity consciousness. It seems counter-intuitive, yet isn't. This not knowing

Hello to anyone that may travel this way. I am here simply to express my interest in the Dhamma, the teachings of Sakyamuni, better known as Gotama Buddha, or just the Buddha. It has been at least 20 years

"Free from anger, my mind pure... having crossed over, composed, released, tamed, no evil exists in me, I wander the world, the far shore reached, the end of suffering and stress -attained. So, if

I was in Cebu, and came across a small local street restaurant. I took the picture and believe it speaks volumes on its own, conjuring up many thoughts as to the enduring folks that make this their livelihood,

Visit the Tulum ruins and feel the spirit of a once ancient people. The ancient Mayans built their city with a spectacular view in mind. The ruins are located less than an hour from Playa del Carmen, Mexico