<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sat, 03 Oct 2026 17:11:48 GMT</lastBuildDate><atom:link href="https://ecency.com/@rainbowcake/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Blue Friday Colour Challenge, handsome pied peacock]]></title><description><![CDATA[Came across this pretty pied peacock on Lokrum Island near Dubrovnik in Croatia. There was lots of them pottering about. Lokrum is where parts of Game of Thrones were filmed. Daenerys' walk up to the tower]]></description><link>https://ecency.com/@rainbowcake/blue-friday-colour-challenge-handsome-pied-peacock</link><guid isPermaLink="true">https://ecency.com/@rainbowcake/blue-friday-colour-challenge-handsome-pied-peacock</guid><category><![CDATA[colorchallenge]]></category><dc:creator><![CDATA[rainbowcake]]></dc:creator><pubDate>Fri, 14 Jul 2017 13:08:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjWNmchLVa2dhZdKpcK7K9NXxULuHoTSi6ZdaPCXSniyoxYozXRRhARQxoAFN4aiSuLxTkKrPpapAsmuDefLKFPPTEpqAJaMpkV7jBo5nKzHc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[On speaking too much and saying too little]]></title><description><![CDATA[So this past few months I have been trying to focus on using spiritual tools to become a kinder person. I've always felt that spirituality is a strong part of me but lately I haven't been walking my walk.]]></description><link>https://ecency.com/@rainbowcake/on-speaking-too-much-and-saying-too-little</link><guid isPermaLink="true">https://ecency.com/@rainbowcake/on-speaking-too-much-and-saying-too-little</guid><category><![CDATA[blog]]></category><dc:creator><![CDATA[rainbowcake]]></dc:creator><pubDate>Thu, 13 Jul 2017 19:03:39 GMT</pubDate></item><item><title><![CDATA[Changes I've noticed since I started doing yoga]]></title><description><![CDATA[I'm an "on and off" yogi, I have been since I was a teenager. I've never been great at sticking to things and yoga is one of those things. Only in the last couple of years have I been dedicating]]></description><link>https://ecency.com/@rainbowcake/changes-i-ve-noticed-since-i-started-doing-yoga</link><guid isPermaLink="true">https://ecency.com/@rainbowcake/changes-i-ve-noticed-since-i-started-doing-yoga</guid><category><![CDATA[spirituality]]></category><dc:creator><![CDATA[rainbowcake]]></dc:creator><pubDate>Thu, 13 Jul 2017 12:31:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/D5zH9SyxCKdBnJaFeHnL3svQi9ZN2XzXDbzH7Wc9zhugy85gZgvy5rWLuMSa39nBRrtMcgSadbhPXWHZJLqQaLtS2rnp6mTH9ZGKk12mq71FrT7Ms6xYSuh6DndxsRDpViFG6i?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Fuzzy Fursday Ferrets]]></title><description><![CDATA[I thought I'd upload some pictures past and present of my little fuzzy ferrety bears. Here we see a highly attuned sniffing device: < Cooling down on a hot summer's day: This is my silver girl Boots]]></description><link>https://ecency.com/@rainbowcake/fuzzy-fursday-ferrets</link><guid isPermaLink="true">https://ecency.com/@rainbowcake/fuzzy-fursday-ferrets</guid><category><![CDATA[pet]]></category><dc:creator><![CDATA[rainbowcake]]></dc:creator><pubDate>Thu, 13 Jul 2017 11:25:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/2923mN3pnd7PrxqAS8My84z8QnDpEsSBnKFsBYXvo3CtTfxH5NPJwaWW3LDdcHrWSCH3wzLPWq2V7tKshPYTSv54kLmo17cREN99ps33WU17Kk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Kharma Khameleon colour challenge]]></title><description><![CDATA[A little entry into Thursday's green colour challange, though I feel he would fit many days, he's green, he's blue he's yellow, he's a walking mood ring. This is Kyrumption my male panther chameleon. He's]]></description><link>https://ecency.com/@rainbowcake/kharma-khameleon-colour-challenge</link><guid isPermaLink="true">https://ecency.com/@rainbowcake/kharma-khameleon-colour-challenge</guid><category><![CDATA[colorchallenge]]></category><dc:creator><![CDATA[rainbowcake]]></dc:creator><pubDate>Thu, 13 Jul 2017 09:31:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBZPV3Y6Y3jwhi3t9Dq5UiRMUwFXHssT5py9716Z2QoBHbNEkCXHsgBuwAvn7JUqy5HVPPJciYNLxxPJCkuy2FS6wTbHp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The power of gratitude]]></title><description><![CDATA[Being positive or “looking on the bright side” is something we are encouraged to do. “Cheer up”, “it might never happen”, “don't be such a worrywort”. Trying to think positive is something I have found]]></description><link>https://ecency.com/@rainbowcake/the-power-of-gratitude</link><guid isPermaLink="true">https://ecency.com/@rainbowcake/the-power-of-gratitude</guid><category><![CDATA[spirituality]]></category><dc:creator><![CDATA[rainbowcake]]></dc:creator><pubDate>Tue, 11 Jul 2017 16:48:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/D5zH9SyxCKdBnJaFeHnL3svQi9ZN2XzXDbzH7Wc9sB5PwEAnFZ2T2aV1sDHcjXLtWUTANGs1avrXNAB74EQDJKEhFcwHyZuob4C3h49uaPgPcN1saBpy91wgeyZHu81Ui6TPxS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[How to reduce plastic waste]]></title><description><![CDATA[Plastic is piling up in the oceans, which is piling up in the fish, which is piling up in our bodies. Eight million tonnes of plastic end up in the oceans every year. The fish eat it, and then we eat the]]></description><link>https://ecency.com/@rainbowcake/how-to-reduce-plastic-waste</link><guid isPermaLink="true">https://ecency.com/@rainbowcake/how-to-reduce-plastic-waste</guid><category><![CDATA[world]]></category><dc:creator><![CDATA[rainbowcake]]></dc:creator><pubDate>Tue, 11 Jul 2017 14:58:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/2VZXybTSZJq1UtNorhGbvwWbaPyocBG2BjejSr3EkE8we1Ke1MYQz2wqwCb7zrhobTM8KVioDQAseyBigCyzC5W8GUNfJ5uNC6J9GUCnuKuSvUBjsMxnUH5Be3Sjwcx34bXYq6Pxg45fdaKLcHUrpY1RNEa?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Colour challenge Monday Red]]></title><description><![CDATA[Nothing too original, just a pretty red rose. Happy Monday Steemians!]]></description><link>https://ecency.com/@rainbowcake/colour-challenge-monday-red</link><guid isPermaLink="true">https://ecency.com/@rainbowcake/colour-challenge-monday-red</guid><category><![CDATA[colorchallenge]]></category><dc:creator><![CDATA[rainbowcake]]></dc:creator><pubDate>Mon, 10 Jul 2017 18:58:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/CQdwDW6BZfWYLQA5WfHjiZDnU3mP2XrZcD8vXyz62MnMhzqJiNeYBS6mZ8BGzvA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Meditation and health]]></title><description><![CDATA[I'm a big meditation fan so I thought I'd share some of what I know with the community, I hope it's of value to some of you! So I guess the first thing to discuss is, why meditate in the first place? We]]></description><link>https://ecency.com/@rainbowcake/meditation-and-health</link><guid isPermaLink="true">https://ecency.com/@rainbowcake/meditation-and-health</guid><category><![CDATA[spirituality]]></category><dc:creator><![CDATA[rainbowcake]]></dc:creator><pubDate>Mon, 10 Jul 2017 17:03:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/3jpR3paJ37V8t3d5gG8YxUrFtTrvhgCDjjN8jFs77jHgwUZ4snRPxsmP4dmmXXDRfMK97LYenkV2AQUqcnurP4txvdwrLWtY5T1ZVtmHNahfNv3RADNKQfDLCaLorvznPpad4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Monochrome Monday Handsome Swan]]></title><description><![CDATA[Found this big guy by the loch by Linlithgow Palace. He let me get fairly close to him, the swans here are usually pretty aggressive, and snap this wee shot. He's very handsome and only looks a little]]></description><link>https://ecency.com/@rainbowcake/monochrome-monday-handsome-swan</link><guid isPermaLink="true">https://ecency.com/@rainbowcake/monochrome-monday-handsome-swan</guid><category><![CDATA[monochromemonday]]></category><dc:creator><![CDATA[rainbowcake]]></dc:creator><pubDate>Mon, 10 Jul 2017 16:14:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/axopD2eJJx4em2YefeLU9XTTqb4vNUybFwE1wBpfCMTwFD3xiw7N2G44KBNW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Abandoned psychiatric hospital in Scotland]]></title><description><![CDATA[These are some pics I took last year at Bangour. It was a psychiatric hospital in Scotland which opened in 1906, and the last ward closed in 2004 once newer facilities were completed nearby. It was an]]></description><link>https://ecency.com/@rainbowcake/abandoned-psychiatric-hospital-in-scotland</link><guid isPermaLink="true">https://ecency.com/@rainbowcake/abandoned-psychiatric-hospital-in-scotland</guid><category><![CDATA[photography]]></category><dc:creator><![CDATA[rainbowcake]]></dc:creator><pubDate>Mon, 10 Jul 2017 15:00:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjWPGGUiZ9pqnZoj8JHYxCCp9dtn2QVehRtVFBb2kTXziH6DHc5UVdy7m9BEBu5pzUbB6LLa3c6xBTSYooT9Hep4jQo513z1aRE1ABx2Ec4dC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Colour challenge, Sunday violet]]></title><description><![CDATA[This is a wall mural in Berlin. I visited a couple of weeks back. There's some fantastic murals to be found in Berlin, this one was in a bar near Berlin planetarium, I can't remember the name of it now,]]></description><link>https://ecency.com/@rainbowcake/colour-challenge-sunday-violet</link><guid isPermaLink="true">https://ecency.com/@rainbowcake/colour-challenge-sunday-violet</guid><category><![CDATA[colorchallenge]]></category><dc:creator><![CDATA[rainbowcake]]></dc:creator><pubDate>Sun, 09 Jul 2017 09:42:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/sML2JBPsdAyPJdGxQGTmc84n8er3daLzwhVhsXzS1g1pLqwb7SzDMeRhZgcUfBSN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Sleepy Saturday for dogs and ferrets]]></title><description><![CDATA[Saturday Napurday! Lazy Saturday afternoon here at our home... Pink nose and pink bed: Wrapping up warm: Must resist sleep! The nap, part 2: How dare you disturb our slumber! Happy siestas, guys!]]></description><link>https://ecency.com/@rainbowcake/sleepy-saturday-for-dogs-and-ferrets</link><guid isPermaLink="true">https://ecency.com/@rainbowcake/sleepy-saturday-for-dogs-and-ferrets</guid><category><![CDATA[pets]]></category><dc:creator><![CDATA[rainbowcake]]></dc:creator><pubDate>Sat, 08 Jul 2017 16:18:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvUuS7ndh9YqVwYGPLVszbFLwwpAYXZ1zMVGpgJsHu1qjPhyb2CCrSQ7ePnt9cpw3h2oxorvkvuv1aWxtTwL4uFLu2yk3GvQkjT1Pfwc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Easing anxiety with yoga and meditation]]></title><description><![CDATA[Note: I am in no way diminishing the positive benefits of medication or those who require it, these are just some of my thoughts on how I have successfully reduced my own anxiety issues through alternative]]></description><link>https://ecency.com/@rainbowcake/easing-anxiety-with-yoga-and-meditation</link><guid isPermaLink="true">https://ecency.com/@rainbowcake/easing-anxiety-with-yoga-and-meditation</guid><category><![CDATA[happy]]></category><dc:creator><![CDATA[rainbowcake]]></dc:creator><pubDate>Sat, 08 Jul 2017 14:59:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/D5zH9SyxCKdBnJaFeHnL3svQi9ZN2XzXDbzH7Wc9oEedUjc3Y8HAymJzTNUkncnbizhLMcF96RKkdaeYRd6XY4yKAFq6rxeQkMvFKbzRn1YttkbhquukMbEvUyNDP5oPpqoiaS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Olde English Potatoe]]></title><description><![CDATA[This is Tater. He's an Olde English Bulldogge, which is apparently a mixture of an American Bulldog and a standard Bulldog. IMO it's more like a hand grenade and a rhinoceros had a lovechild. He is hands]]></description><link>https://ecency.com/@rainbowcake/olde-english-potatoe</link><guid isPermaLink="true">https://ecency.com/@rainbowcake/olde-english-potatoe</guid><category><![CDATA[animal]]></category><dc:creator><![CDATA[rainbowcake]]></dc:creator><pubDate>Fri, 07 Jul 2017 18:30:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/4qEixipsxSf1sSoG1AGQWnCLbLkZVNzFfdmgcVQ5zuvZjZLRSaJQpBBDJzLyXpWXeN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Hi from my private Scottish zoo!]]></title><description><![CDATA[So I'm Cat, I'm from Scotland and I need help not looking like a total idiot in my introduction picture: Seriously, you should've seen the attempts I deleted. Though I do somewhat appreciate that the free]]></description><link>https://ecency.com/@rainbowcake/hi-from-my-private-scottish-zoo</link><guid isPermaLink="true">https://ecency.com/@rainbowcake/hi-from-my-private-scottish-zoo</guid><category><![CDATA[introduceyourself]]></category><dc:creator><![CDATA[rainbowcake]]></dc:creator><pubDate>Fri, 07 Jul 2017 15:43:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/sML2JBPsdAyPJdB8AjmRWZnkTFPJWrc8vWbN7fnZkrdqnwsz4FZaAofYxXYgN8rz?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>