<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sun, 28 Jun 2026 13:20:23 GMT</lastBuildDate><atom:link href="https://ecency.com/@punta/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: August 30 2019]]></title><description><![CDATA[Hello everyone.. How are you all? Hope you enjoying steem. I did again 5k steps so it was nice feeling and had a nice experience. Thanks for your time 5109 Walking]]></description><link>https://ecency.com/@punta/actifit-punta-20190830t083345709z</link><guid isPermaLink="true">https://ecency.com/@punta/actifit-punta-20190830t083345709z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[punta]]></dc:creator><pubDate>Fri, 30 Aug 2019 08:33:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 25 2019]]></title><description><![CDATA[Hello friends Today I had a walk today because it's Sunday and my workout schedule will be restarted from tomorrow and while I walking I scored 5k points Hope you all are doing well Thanks 5047 Walking]]></description><link>https://ecency.com/@punta/actifit-punta-20190825t075335731z</link><guid isPermaLink="true">https://ecency.com/@punta/actifit-punta-20190825t075335731z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[punta]]></dc:creator><pubDate>Sun, 25 Aug 2019 07:53:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 24 2019]]></title><description><![CDATA[Hello friends today was a great day for me because I went to museum with my friends by walking and scored 5k points Hope you all are doing well Thanks 5078 Walking]]></description><link>https://ecency.com/@punta/actifit-punta-20190824t122945273z</link><guid isPermaLink="true">https://ecency.com/@punta/actifit-punta-20190824t122945273z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[punta]]></dc:creator><pubDate>Sat, 24 Aug 2019 12:29:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 23 2019]]></title><description><![CDATA[Hello mates !! Today I went to the gym and had workout of legs and abs and scored 5k points hope you all are doing well Thanks 5084 Gym]]></description><link>https://ecency.com/@punta/actifit-punta-20190823t080029496z</link><guid isPermaLink="true">https://ecency.com/@punta/actifit-punta-20190823t080029496z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[punta]]></dc:creator><pubDate>Fri, 23 Aug 2019 08:00:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 21 2019]]></title><description><![CDATA[Hello friends ... Today I had not go the gym because I was hurted while bike riding but I had a walk in the society and scored 5k points Hope you all are doing well Thanks 5319 Walking]]></description><link>https://ecency.com/@punta/actifit-punta-20190821t084706510z</link><guid isPermaLink="true">https://ecency.com/@punta/actifit-punta-20190821t084706510z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[punta]]></dc:creator><pubDate>Wed, 21 Aug 2019 08:47:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 20 2019]]></title><description><![CDATA[Hello everyone Today I had a walk in the morning at the park of the society and scored 5k points Hope you all are doing well Thanks 5072 Walking]]></description><link>https://ecency.com/@punta/actifit-punta-20190820t170914066z</link><guid isPermaLink="true">https://ecency.com/@punta/actifit-punta-20190820t170914066z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[punta]]></dc:creator><pubDate>Tue, 20 Aug 2019 17:09:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 19 2019]]></title><description><![CDATA[Hello friends Today I went to the gym by running and scored 5k points hope you all are doing well Thanks 5577 Gym, Running]]></description><link>https://ecency.com/@punta/actifit-punta-20190819t023142890z</link><guid isPermaLink="true">https://ecency.com/@punta/actifit-punta-20190819t023142890z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[punta]]></dc:creator><pubDate>Mon, 19 Aug 2019 02:31:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 18 2019]]></title><description><![CDATA[Hello everyone ! Today I had a walk from my society to the football field where I played football and scored 5k points Hope you all are doing well Thanks 5056 Football, Walking]]></description><link>https://ecency.com/@punta/actifit-punta-20190818t031855275z</link><guid isPermaLink="true">https://ecency.com/@punta/actifit-punta-20190818t031855275z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[punta]]></dc:creator><pubDate>Sun, 18 Aug 2019 03:18:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 17 2019]]></title><description><![CDATA[Hello friends today was a great day today I went to the Damodar river with my family by walking for picnic and had fun with family Hope you all are doing well Thanks 5174 Walking]]></description><link>https://ecency.com/@punta/actifit-punta-20190817t074321334z</link><guid isPermaLink="true">https://ecency.com/@punta/actifit-punta-20190817t074321334z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[punta]]></dc:creator><pubDate>Sat, 17 Aug 2019 07:43:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 16 2019]]></title><description><![CDATA[Hello friends !! Today I went to the gym and today my coach did not come so today I had a workout with my friends hope you all are doing well Thanks 5059 Gym]]></description><link>https://ecency.com/@punta/actifit-punta-20190816t024112074z</link><guid isPermaLink="true">https://ecency.com/@punta/actifit-punta-20190816t024112074z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[punta]]></dc:creator><pubDate>Fri, 16 Aug 2019 02:41:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 15 2019]]></title><description><![CDATA[Hello everyone today I just came from morning walk and it's my time to go to the gym but by walking only I scored 5k points Hope you all are doing well Thanks 5289 Walking]]></description><link>https://ecency.com/@punta/actifit-punta-20190815t020827891z</link><guid isPermaLink="true">https://ecency.com/@punta/actifit-punta-20190815t020827891z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[punta]]></dc:creator><pubDate>Thu, 15 Aug 2019 02:08:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 14 2019]]></title><description><![CDATA[Hello mates Today I am busy but I went to the gym and had exercises of back and biceps according to my coach and had a good workout Hope you all are doing well Thanks 5082 Gym]]></description><link>https://ecency.com/@punta/actifit-punta-20190814t074239505z</link><guid isPermaLink="true">https://ecency.com/@punta/actifit-punta-20190814t074239505z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[punta]]></dc:creator><pubDate>Wed, 14 Aug 2019 07:42:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 13 2019]]></title><description><![CDATA[Hello everyone I spent today's morning with my mom by walking and we walked about 3.5 km I had a great time today Thanks 5105 Walking]]></description><link>https://ecency.com/@punta/actifit-punta-20190813t084859919z</link><guid isPermaLink="true">https://ecency.com/@punta/actifit-punta-20190813t084859919z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[punta]]></dc:creator><pubDate>Tue, 13 Aug 2019 08:49:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 13 2019]]></title><description><![CDATA[Hello friends Hope you all are good Today morning I went to play ground and played cricket with my friend and today we won the match and I scored 73 runs Thanks 5034 Cricket, Walking]]></description><link>https://ecency.com/@punta/actifit-punta-20190813t074137264z</link><guid isPermaLink="true">https://ecency.com/@punta/actifit-punta-20190813t074137264z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[punta]]></dc:creator><pubDate>Tue, 13 Aug 2019 07:41:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 12 2019]]></title><description><![CDATA[Hello everyone Today morning I played basketball with friends of my society we lost but I had fun And also scored 5k points Hope you all are doing well Thanks 5534 Basketball]]></description><link>https://ecency.com/@punta/actifit-punta-20190812t030431022z</link><guid isPermaLink="true">https://ecency.com/@punta/actifit-punta-20190812t030431022z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[punta]]></dc:creator><pubDate>Mon, 12 Aug 2019 03:04:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 11 2019]]></title><description><![CDATA[Hello everyone Today I played badminton with my friends in society's badminton court and scored 5k points Hope you all are doing well Thanks 5315 Badminton]]></description><link>https://ecency.com/@punta/actifit-punta-20190811t031701702z</link><guid isPermaLink="true">https://ecency.com/@punta/actifit-punta-20190811t031701702z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[punta]]></dc:creator><pubDate>Sun, 11 Aug 2019 03:17:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 10 2019]]></title><description><![CDATA[Hello everyone Today I had only cardio ropes, treadmill, CrossFit and cycling no weight training for today and scored 5k Thanks 5142 Gym, Running, Treadmill]]></description><link>https://ecency.com/@punta/actifit-punta-20190810t144540248z</link><guid isPermaLink="true">https://ecency.com/@punta/actifit-punta-20190810t144540248z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[punta]]></dc:creator><pubDate>Sat, 10 Aug 2019 14:45:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 9 2019]]></title><description><![CDATA[Hello friends Today was a nice day and today I had cycling not a walk I went to the zoo which is about 6km away from my home and I scored 5k points Hope you all are doing well Thanks 5058 Cycling]]></description><link>https://ecency.com/@punta/actifit-punta-20190809t015009276z</link><guid isPermaLink="true">https://ecency.com/@punta/actifit-punta-20190809t015009276z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[punta]]></dc:creator><pubDate>Fri, 09 Aug 2019 01:50:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 8 2019]]></title><description><![CDATA[Hello everyone today I had a run of about 3.2km and scored 5k points hope you all are doing better than me Thanks 5243 Walking]]></description><link>https://ecency.com/@punta/actifit-punta-20190808t041108288z</link><guid isPermaLink="true">https://ecency.com/@punta/actifit-punta-20190808t041108288z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[punta]]></dc:creator><pubDate>Thu, 08 Aug 2019 04:11:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 7 2019]]></title><description><![CDATA[Hello everyone Today I had a walk in the society of about 3.4km and scored 5000 points Hope you all are doing well Thanks 4384 Walking]]></description><link>https://ecency.com/@punta/actifit-punta-20190807t182945886z</link><guid isPermaLink="true">https://ecency.com/@punta/actifit-punta-20190807t182945886z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[punta]]></dc:creator><pubDate>Wed, 07 Aug 2019 18:29:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>