<![CDATA[RSS Feed]]>https://ecency.comhttps://ecency.com/logo512.pngRSS Feedhttps://ecency.comRSS for NodeTue, 13 Oct 2026 06:43:16 GMT<![CDATA[🇬🇧 Recovery Sunday 🛌💪 / 🇵🇱 Regeneracyjna niedziela 🛌💪: October 11 2026]]>https://ecency.com/@ptaku/actifit-ptaku-20261012t193559106zhttps://ecency.com/@ptaku/actifit-ptaku-20261012t193559106zMon, 12 Oct 2026 19:36:00 GMT<![CDATA[🇵🇱 Sobotnie FBW + update Stravy / 🇬🇧 Saturday FBW + Strava Update: October 10 2026]]>https://ecency.com/@ptaku/actifit-ptaku-20261011t202344424zhttps://ecency.com/@ptaku/actifit-ptaku-20261011t202344424zSun, 11 Oct 2026 20:23:45 GMT<![CDATA[🍂 🇬🇧 Autumn Recovery & Simple Fuel /🍂 🇵🇱 Jesienna regeneracja i prosta kolacja : October 9 2026]]>https://ecency.com/@ptaku/actifit-ptaku-20261009t193447395zhttps://ecency.com/@ptaku/actifit-ptaku-20261009t193447395zFri, 09 Oct 2026 19:34:48 GMT<![CDATA[🇬🇧 Getting Back on Track 💪 / 🇵🇱 Wracam na właściwe tory 💪: October 7 2026]]>https://ecency.com/@ptaku/actifit-ptaku-20261008t182728340zhttps://ecency.com/@ptaku/actifit-ptaku-20261008t182728340zThu, 08 Oct 2026 18:27:27 GMT<![CDATA[🇬🇧 Recovery Walk Among Autumn Colors 🍂 / 🇵🇱 Regeneracyjny spacer w jesiennych kolorach 🍁: October 6 2026]]>https://ecency.com/@ptaku/actifit-ptaku-20261007t194911070zhttps://ecency.com/@ptaku/actifit-ptaku-20261007t194911070zWed, 07 Oct 2026 19:49:12 GMT<![CDATA[🇬🇧 Back to Recovery Mode /🇵🇱 Powrót do trybu regeneracji: October 5 2026]]>https://ecency.com/@ptaku/actifit-ptaku-20261006t200145190zhttps://ecency.com/@ptaku/actifit-ptaku-20261006t200145190zTue, 06 Oct 2026 20:01:45 GMT<![CDATA[🇬🇧 🍂 Active Autumn Sunday / 🇵🇱🍂Aktywna jesienna niedziela: October 4 2026]]>https://ecency.com/@ptaku/actifit-ptaku-20261005t200339032zhttps://ecency.com/@ptaku/actifit-ptaku-20261005t200339032zMon, 05 Oct 2026 20:03:39 GMT<![CDATA[🇬🇧 Not Every Comeback Goes as Planned / 🇵🇱 Nie każdy powrót idzie zgodnie z planem : October 3 2026]]>https://ecency.com/@ptaku/actifit-ptaku-20261004t201059437zhttps://ecency.com/@ptaku/actifit-ptaku-20261004t201059437zSun, 04 Oct 2026 20:11:00 GMT<![CDATA[🇬🇧 Back Into Rhythm 💪 / 🇵🇱 Powrót do rytmu 💪: October 3 2026]]>https://ecency.com/@ptaku/actifit-ptaku-20261003t205107962zhttps://ecency.com/@ptaku/actifit-ptaku-20261003t205107962zSat, 03 Oct 2026 20:51:09 GMT<![CDATA[🇵🇱 Poranek pełen kolorów, dzień pełen planów 🌅 / 🇬🇧: A Colorful Morning, A Day Full of Plans 🌅: October 2 2026]]>https://ecency.com/@ptaku/actifit-ptaku-20261002t204718570zhttps://ecency.com/@ptaku/actifit-ptaku-20261002t204718570zFri, 02 Oct 2026 20:47:18 GMT<![CDATA[🇵🇱 Dzień regeneracji 🌿 🇬🇧 Recovery Day 🌿: September 30 2026]]>https://ecency.com/@ptaku/actifit-ptaku-20261001t043612410zhttps://ecency.com/@ptaku/actifit-ptaku-20261001t043612410zThu, 01 Oct 2026 04:36:12 GMT<![CDATA[🇵🇱 Powrót po chorobie — małe kroki, duże efekty 💪 🇬🇧 Back After Illness — Small Steps, Big Results 💪: September 30 2026]]>https://ecency.com/@ptaku/actifit-ptaku-20260930t041806835zhttps://ecency.com/@ptaku/actifit-ptaku-20260930t041806835zWed, 30 Sep 2026 04:18:06 GMT<![CDATA[🇵🇱 Spokojny powrót do biegania 🏃‍♂️ / 🇬🇧 A Gentle Return to Running 🏃‍♂️: September 28 2026]]>https://ecency.com/@ptaku/actifit-ptaku-20260928t182026828zhttps://ecency.com/@ptaku/actifit-ptaku-20260928t182026828zMon, 28 Sep 2026 18:20:30 GMT<![CDATA[🇵🇱 👀 Nowa perspektywa na Jezioro Mucharskie / 🇬🇧 👀 A New View of Lake Mucharskie : September 14 2026]]>https://ecency.com/@ptaku/actifit-ptaku-20260915t043457604zhttps://ecency.com/@ptaku/actifit-ptaku-20260915t043457604zTue, 15 Sep 2026 04:34:57 GMT<![CDATA[🇵🇱 ✈️ Lotnisko #3 — szału nie ma, tragedii też nie / 🇬🇧 Airport #3 — Nothing Spectacular, Nothing Dramatic: September 10 2026]]>https://ecency.com/@ptaku/actifit-ptaku-20260911t202346112zhttps://ecency.com/@ptaku/actifit-ptaku-20260911t202346112zFri, 11 Sep 2026 20:23:45 GMT<![CDATA[🇵🇱 Ktoś odpoczywa, ktoś musi działać 😹 🇬🇧 Someone rests, someone has to work 😹: September 09 2026]]>https://ecency.com/@ptaku/actifit-ptaku-20260910t200106237zhttps://ecency.com/@ptaku/actifit-ptaku-20260910t200106237zThu, 10 Sep 2026 20:01:09 GMT<![CDATA[🇵🇱 Wieczorny wypad w stronę Malinowa 🚴‍♂️🌙 🇬🇧 Evening Ride Towards Malinów 🚴‍♂️🌙: September 9 2026]]>https://ecency.com/@ptaku/actifit-ptaku-20260909t182416287zhttps://ecency.com/@ptaku/actifit-ptaku-20260909t182416287zWed, 09 Sep 2026 18:24:18 GMT<![CDATA[🇵🇱 Poniedziałek na pełnych obrotach – trening i niespodziewany gość 🏃‍♂️💪🦊 🇬🇧 Monday in Full Swing – Training and an Unexpected Guest 🏃‍♂️💪🦊: September 7 2026]]>https://ecency.com/@ptaku/actifit-ptaku-20260908t200000628zhttps://ecency.com/@ptaku/actifit-ptaku-20260908t200000628zTue, 08 Sep 2026 20:00:03 GMT<![CDATA[🇵🇱 Incepcyjny post – niski poziom wody w Zbiorniku Mucharskim 😵‍💫🌊 🇬🇧 Inception Post – Low Water Level at Mucharskie Reservoir 😵‍💫🌊: September 6 2026]]>https://ecency.com/@ptaku/actifit-ptaku-20260907t201535298zhttps://ecency.com/@ptaku/actifit-ptaku-20260907t201535298zMon, 07 Sep 2026 20:15:36 GMT<![CDATA[🇵🇱 Sobotnie FBW zgodnie z planem 💪 🇬🇧 Saturday FBW Just as Planned 💪: September 5 2026]]>https://ecency.com/@ptaku/actifit-ptaku-20260906t185634863zhttps://ecency.com/@ptaku/actifit-ptaku-20260906t185634863zSun, 06 Sep 2026 18:56:36 GMT