<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 03 Nov 2026 03:28:01 GMT</lastBuildDate><atom:link href="https://ecency.com/@psycho-yoseph/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Dips Contest to Win Creatine! [ENG🇬🇧|ESP🇻🇪]]]></title><description><![CDATA[Dips Contest to Win Creatine! EnglishEspañol On this occasion, we did something special: we went to Parque Las Llaves to hold a parallel bar dips challenge, where the winner would take home a free tub]]></description><link>https://ecency.com/@psycho-yoseph/dips-contest-to-win-creatine</link><guid isPermaLink="true">https://ecency.com/@psycho-yoseph/dips-contest-to-win-creatine</guid><category><![CDATA[hive-174578]]></category><dc:creator><![CDATA[psycho-yoseph]]></dc:creator><pubDate>Mon, 02 Nov 2026 11:29:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/EEEoA8oLaAxtTLvNAHVkbHyZnaYNv3ezueoXkzXgciSV717gjGMHDYwCTv1dRXikv2eBwyCPxVJvJhDLDb6oBTgtZ2vc6Awi9NiwXVvzTAgYYt2b29sfNpXEZy8DiKdUP2Y3zNA5ZzK2y34GwzK7U?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Unusual Sunset at the Park [ENG🇬🇧|ESP🇻🇪] ]]></title><description><![CDATA[Unusual Sunset at the Park EnglishEspañol On this occasion, I dedicated myself to photographing an unusual sunset at the park while training. I was training at the park alongside my students when suddenly]]></description><link>https://ecency.com/@psycho-yoseph/unusual-sunset-at-the-park</link><guid isPermaLink="true">https://ecency.com/@psycho-yoseph/unusual-sunset-at-the-park</guid><category><![CDATA[hive-125125]]></category><dc:creator><![CDATA[psycho-yoseph]]></dc:creator><pubDate>Fri, 30 Oct 2026 13:46:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/EEEoA8oLaAxtTLvNAHVkbHyZnaYNv3ezuXeG99drRTgnoX6Sf3VW6X24RR9Di9wWc1g5hhUTg4BY8myfuPa7Mivuysc63yezCDWeugbAoErQS6Tnos8Dmfmu92NdSsaRBrVeJCGT64Zeo8vM4KaGW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Early Morning Front Lever Session [ENG🇬🇧|ESP🇻🇪] ]]></title><description><![CDATA[Early Morning Front Lever Session EnglishEspañol On this occasion, I headed back to the bar park for a morning training session. I woke up very early and, taking advantage of the fact that the sun hadn't]]></description><link>https://ecency.com/@psycho-yoseph/early-morning-front-lever-session</link><guid isPermaLink="true">https://ecency.com/@psycho-yoseph/early-morning-front-lever-session</guid><category><![CDATA[hive-125125]]></category><dc:creator><![CDATA[psycho-yoseph]]></dc:creator><pubDate>Wed, 28 Oct 2026 14:01:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/EEEoA8oLaAxtTLvNAHVkbHyZnaYNv3ezuansEnYR7KuaSjGCwpcpqeAKeM7i7mDWDidH932ze2ELdK645hq37QHw5tyYkScuHtWrkYYEb1W8gzp63mNkNFLKpY2xfNBPnsP1hxog2uMaxDgWAfYtW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Calisthenics at Fortín Solano [ENG🇬🇧|ESP🇻🇪] ]]></title><description><![CDATA[Calisthenics at Fortín Solano EnglishEspañol On this occasion, I bring you a few photos from my various training sessions up at Fortín Solano. Fortín Solano is an old Spanish fortress located on top of]]></description><link>https://ecency.com/@psycho-yoseph/calisthenics-at-fortin-solano-eng</link><guid isPermaLink="true">https://ecency.com/@psycho-yoseph/calisthenics-at-fortin-solano-eng</guid><category><![CDATA[hive-174578]]></category><dc:creator><![CDATA[psycho-yoseph]]></dc:creator><pubDate>Tue, 27 Oct 2026 03:19:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/EEEoA8oLaAxtTLvNAHVkbHyZnaYNv3ezueZDbumPV4yby24naDSXrot7wwhEE6QSrTxnhwpr69jfDrRF3BPMUBqspNtBpsXyR6o7VqkKnk1hpyF4AoDSFLxBgunKQahC9x48GAdaBC7NxHZvudtnA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Planche Evening Session [ENG🇬🇧|ESP🇻🇪] ]]></title><description><![CDATA[Planche Evening Session EnglishEspañol On this occasion, I went to the bar park during a very quiet afternoon to practice the full planche, taking advantage of the fact that the park was almost empty.]]></description><link>https://ecency.com/@psycho-yoseph/planche-evening-session-eng-or</link><guid isPermaLink="true">https://ecency.com/@psycho-yoseph/planche-evening-session-eng-or</guid><category><![CDATA[hive-174578]]></category><dc:creator><![CDATA[psycho-yoseph]]></dc:creator><pubDate>Sun, 25 Oct 2026 06:04:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjW3w55E9m2dpuZgVrNq2aY9k5NeKMLiL8P655CMKeENpV9hHUBn9E9UdBjXmCKWpjE6jQmYG7WoKHfsaKy12Vgeaoa9ZZPL4McdnrvY8niJr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Pull Routine and Volume Training [ENG🇬🇧|ESP🇻🇪] ]]></title><description><![CDATA[Pull Routine and Volume Training EnglishEspañol On this occasion, I went to the bar park during a lively afternoon. I met up with my students at the park, and since the trip from my house to the venue]]></description><link>https://ecency.com/@psycho-yoseph/pull-routine-and-volume-training</link><guid isPermaLink="true">https://ecency.com/@psycho-yoseph/pull-routine-and-volume-training</guid><category><![CDATA[hive-125125]]></category><dc:creator><![CDATA[psycho-yoseph]]></dc:creator><pubDate>Fri, 23 Oct 2026 15:04:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjW3w55E9m2dpuZgVrNq2aY9kY68vZgjHJkQ5hjDQJmJqe8eTdKdVoB4Tmi6zhEkG2oAV4xTGxk8BNmsqjmbwp8uNhuUaR7TsMC9Xhtr1aKLA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Working Out During a Rainy Nightfall is The Best [ENG🇬🇧|ESP🇻🇪]]]></title><description><![CDATA[Working Out During a Rainy Nightfall is The Best EnglishEspañol On this occasion, I went to the bar park during a rainy afternoon. I met up with one of my students, who, despite being over 60 years old,]]></description><link>https://ecency.com/@psycho-yoseph/working-out-during-a-rainy</link><guid isPermaLink="true">https://ecency.com/@psycho-yoseph/working-out-during-a-rainy</guid><category><![CDATA[hive-174578]]></category><dc:creator><![CDATA[psycho-yoseph]]></dc:creator><pubDate>Thu, 22 Oct 2026 02:30:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjW3w55E9m2dpuZgVrNq2aY9kJJ15vL99VFSEeyNyato9kAfb9ShvDwygie47Pc9DKMJKXGFJCUs9tKTR2y13gdgTD3cYbhP2EKrqF28t3PUJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Planche Negatives Routine [ENG🇬🇧|ESP🇻🇪]]]></title><description><![CDATA[Planche Negatives Routine EnglishEspañol On this occasion, I went to the bar park in the late afternoon to work through a planche routine. There was still sunlight left late in the day, but it was clear]]></description><link>https://ecency.com/@psycho-yoseph/planche-negatives-routine-eng-or</link><guid isPermaLink="true">https://ecency.com/@psycho-yoseph/planche-negatives-routine-eng-or</guid><category><![CDATA[hive-174578]]></category><dc:creator><![CDATA[psycho-yoseph]]></dc:creator><pubDate>Tue, 20 Oct 2026 01:55:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjW3w55E9m2dpuZgVrNq2aY9kNNErzvjka5QXPYrJ41GKiTNRpTZ69y6uxNYFBgbY5zc9pBornwVx33LXib14SfkzohQDZaaVoFDa44S7j8tE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Dusk Sky Over the Park [ENG🇬🇧|ESP🇻🇪] ]]></title><description><![CDATA[Dusk Sky Over the Park EnglishEspañol On this occasion, I went by the bar park in the afternoon, but not to train; I was simply passing through. Since this location sits along a wide avenue, it offers]]></description><link>https://ecency.com/@psycho-yoseph/dusk-sky-over-the-bar</link><guid isPermaLink="true">https://ecency.com/@psycho-yoseph/dusk-sky-over-the-bar</guid><category><![CDATA[hive-174578]]></category><dc:creator><![CDATA[psycho-yoseph]]></dc:creator><pubDate>Sun, 18 Oct 2026 07:29:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjW3w55E9m2dpuZgVrNq2aY9mCcAML4eunpXHKW3aqXY6zmpBxfSoxArkr4rq3Ws6rMvR7pPrxXjNQ7fKmoGbTejtkqW15UTcRQJ7xJNaB5iE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Pull Workout & Corrections in Technique [ENG🇬🇧|ESP🇻🇪]]]></title><description><![CDATA[Pull Workout & Corrections in Technique EnglishEspañol On this occasion, I was able to attend the bar park where I usually train my students, and we performed a pull routine. In calisthenics, pull]]></description><link>https://ecency.com/@psycho-yoseph/pull-workout-and-corrections-in</link><guid isPermaLink="true">https://ecency.com/@psycho-yoseph/pull-workout-and-corrections-in</guid><category><![CDATA[hive-125125]]></category><dc:creator><![CDATA[psycho-yoseph]]></dc:creator><pubDate>Sat, 17 Oct 2026 03:23:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjW3w55E9m2dpuZgVrNq2aY9kNVP2MGPx4t8NTJ1FbyEevNzqXUBKCXivChQwuEcWZfb9BBhZu9BBrMw7L2P581zdRQDPd5hQNLf7ShuGymVp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Core Routine & Scapular Technique [ENG🇬🇧|ESP🇻🇪] ]]></title><description><![CDATA[Core Routine & Scapular Technique EnglishEspañol On this occasion, I was able to attend the bar park where I usually train my students to perform a core routine. The afternoon went by as usual, and]]></description><link>https://ecency.com/@psycho-yoseph/core-routine-and-scapular-technique</link><guid isPermaLink="true">https://ecency.com/@psycho-yoseph/core-routine-and-scapular-technique</guid><category><![CDATA[hive-174578]]></category><dc:creator><![CDATA[psycho-yoseph]]></dc:creator><pubDate>Thu, 15 Oct 2026 17:30:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjW3w55E9m2dpuZgVrNq2aY9kiw8THXaW5DVKm8mSsUMsaWeSwU8R4TZhe5cdh6D8keNsyBxXXW5CHuqEdspjYmMpenNQQsNywvWRWDRNaz7G?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Sprints & Running at El Vigía [ENG🇬🇧|ESP🇻🇪] ]]></title><description><![CDATA[Sprints & Running at El Vigía EnglishEspañol On this occasion, I went to join the runner team of my city to do a couple of sprints. I went to the calisthenics park feeling very excited to train, but]]></description><link>https://ecency.com/@psycho-yoseph/sprints-and-running-at-el</link><guid isPermaLink="true">https://ecency.com/@psycho-yoseph/sprints-and-running-at-el</guid><category><![CDATA[hive-125125]]></category><dc:creator><![CDATA[psycho-yoseph]]></dc:creator><pubDate>Wed, 14 Oct 2026 18:49:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjW3w55E9m2dpuZgVrNq2aY9k59Q78Qni4ZAuAgyHSMPcXBkPFJNDEc7q5v3LdgWvvp7mvWECSUZi5uSLfSUQhvbnaUpEfBoeQMCqZppcvowU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Great Conqueror 2: Shogun! #34 Against All Odds [ENG🇬🇧|ESP🇻🇪]]]></title><description><![CDATA[Great Conqueror 2: Shogun! #34 Against All Odds English Hello Hive Gamers! Today I bring you the thirty-fourth chapter of my campaign with the Saito clan in Great Conqueror 2: Shogun. In this post, I continued]]></description><link>https://ecency.com/@psycho-yoseph/great-conqueror-2-shogun-34</link><guid isPermaLink="true">https://ecency.com/@psycho-yoseph/great-conqueror-2-shogun-34</guid><category><![CDATA[hive-140217]]></category><dc:creator><![CDATA[psycho-yoseph]]></dc:creator><pubDate>Tue, 13 Oct 2026 03:13:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjW3w55E9m2dpuZgVrNq2aY9kjDNpxp96vqTuwJBFrrtYYJCpKXotLvY1qcqGb4w3To1XorpAgAJzuQdZcQyrDoWryXT71nh2CGKnsQLAgLeJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Front Lever Afternoon Session [ENG🇬🇧|ESP🇻🇪] ]]></title><description><![CDATA[Front Lever Afternoon Session EnglishEspañol On this occasion, I was finally able to attend the park in the afternoon. This allowed me to catch up with my usual training partners and talk while we worked]]></description><link>https://ecency.com/@psycho-yoseph/front-lever-afternoon-session-eng</link><guid isPermaLink="true">https://ecency.com/@psycho-yoseph/front-lever-afternoon-session-eng</guid><category><![CDATA[hive-125125]]></category><dc:creator><![CDATA[psycho-yoseph]]></dc:creator><pubDate>Mon, 12 Oct 2026 17:31:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjW3w55E9m2dpuZgVrNq2aY9keynbtmmeEfwRZBRnvReexxALwMHudA4EH5FJX1sgGCyvexjoZ26rBtgXS7ZBJG2qicwaPPWYxG5hGgFNBJPg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Great Conqueror 2: Shogun! #33 Storm on All Fronts [ENG🇬🇧|ESP🇻🇪] ]]></title><description><![CDATA[Great Conqueror 2: Shogun! #33 Storm on All Fronts English Hello Hive Gamers! Today I bring you the thirty-third chapter of my campaign in Great Conqueror 2: Shogun. In this installment, my complete focus]]></description><link>https://ecency.com/@psycho-yoseph/great-conqueror-2-shogun-33</link><guid isPermaLink="true">https://ecency.com/@psycho-yoseph/great-conqueror-2-shogun-33</guid><category><![CDATA[hive-140217]]></category><dc:creator><![CDATA[psycho-yoseph]]></dc:creator><pubDate>Sat, 10 Oct 2026 03:43:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjW3w55E9m2dpuZgVrNq2aY9kBfAVjfRG2fEvBMjj9mVxEyhLx4qUw8jZpVuzhNXGT8P41WCsjbog13TgvR5RhjvCF9rs4UkgyRzMFL6ohCyk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Cold Iron Pull Session [ENG🇬🇧|ESP🇻🇪]]]></title><description><![CDATA[Cold Iron Pull Session EnglishEspañol On this occasion, I returned to the calisthenics park to train with my students in the morning. Taking advantage of the fact that a friend of mine was also heading]]></description><link>https://ecency.com/@psycho-yoseph/cold-iron-pull-session-eng</link><guid isPermaLink="true">https://ecency.com/@psycho-yoseph/cold-iron-pull-session-eng</guid><category><![CDATA[hive-174578]]></category><dc:creator><![CDATA[psycho-yoseph]]></dc:creator><pubDate>Fri, 09 Oct 2026 16:57:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjW3w55E9m2dpuZgVrNq2aY9kEvUz1hYTLCzHfysSkJ4QG2yQtAx6MHvjJbdx8FG9UD6eHF2AR7mr6ZJ3wKqdVqm6gK4gx1v2j6G1GTKiRgQe?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Great Conqueror 2: Shogun! #32 Defensive Stand [ENG🇬🇧|ESP🇻🇪] ]]></title><description><![CDATA[Great Conqueror 2: Shogun! #32 Defensive Stand English Hello Hive Gamers! Today I bring you the thirty-second chapter of my campaign in Great Conqueror 2: Shogun. In this session, my primary focus shifted]]></description><link>https://ecency.com/@psycho-yoseph/great-conqueror-2-shogun-32</link><guid isPermaLink="true">https://ecency.com/@psycho-yoseph/great-conqueror-2-shogun-32</guid><category><![CDATA[hive-140217]]></category><dc:creator><![CDATA[psycho-yoseph]]></dc:creator><pubDate>Fri, 09 Oct 2026 04:20:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjW3w55E9m2dpuZgVrNq2aY9kV8y3Jx6B18SwL8BDGZ6eVXsqwnEzqRhC1bFhoe8nHifYjwf7TkXmQTXd9kNULJBQYYARt2CYNpdp9uvY6FCS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Great Conqueror 2: Shogun! #31 I'm Losing More Troops and Provinces [ENG🇬🇧|ESP🇻🇪]]]></title><description><![CDATA[Great Conqueror 2: Shogun! #31 I'm Losing More Troops and Provinces English Hello Hive Gamers! Today I bring you the thirty-first chapter of my campaign in Great Conqueror 2: Shogun. In this session, my]]></description><link>https://ecency.com/@psycho-yoseph/great-conqueror-2-shogun-31</link><guid isPermaLink="true">https://ecency.com/@psycho-yoseph/great-conqueror-2-shogun-31</guid><category><![CDATA[hive-140217]]></category><dc:creator><![CDATA[psycho-yoseph]]></dc:creator><pubDate>Thu, 08 Oct 2026 02:23:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjW3w55E9m2dpuZgVrNq2aY9kNBJdxqBLfbM2WEzUZ1CWdUGArsJppCCyUZ994QudwWQdxFzVGUxXdtMpMiUsBgNXPRu1qRW5EwtVVxt1w54S?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Great Conqueror 2: Shogun! #30 Now this is a Multi-Front War [ENG🇬🇧|ESP🇻🇪]]]></title><description><![CDATA[Great Conqueror 2: Shogun! #30 Now this is a Multi-Front War English Hello Hive Gamers! Today I bring you the thirtieth chapter of my campaign in Great Conqueror 2: Shogun. In this session, my primary]]></description><link>https://ecency.com/@psycho-yoseph/great-conqueror-2-shogun-30</link><guid isPermaLink="true">https://ecency.com/@psycho-yoseph/great-conqueror-2-shogun-30</guid><category><![CDATA[hive-140217]]></category><dc:creator><![CDATA[psycho-yoseph]]></dc:creator><pubDate>Wed, 07 Oct 2026 03:10:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjW3w55E9m2dpuZgVrNq2aY9kF5AJKZyEjnhkH71ktZip5HYrjwE8m3SGiNtDNxvBAymq83qthCUKAcPsoUzWw4jwZ7rSp9gksGTrA3fSv6vS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Australian Pull Ups at the Park [ENG🇬🇧|ESP🇻🇪]]]></title><description><![CDATA[Australian Pull Ups at the Park EnglishEspañol On this occasion, I returned to the calisthenics park to train with my students in the afternoon. Taking advantage of the fact that one of my friends was]]></description><link>https://ecency.com/@psycho-yoseph/australian-pull-ups-at-the</link><guid isPermaLink="true">https://ecency.com/@psycho-yoseph/australian-pull-ups-at-the</guid><category><![CDATA[hive-125125]]></category><dc:creator><![CDATA[psycho-yoseph]]></dc:creator><pubDate>Tue, 06 Oct 2026 16:35:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjW3w55E9m2dpuZgVrNq2aY9mVk7hRDeNtcEa5m46oYvQQ2MNH5BiGSStDB5zE3CbD8i2uAUXH1o2jc1tu6BzjuLo8hbpb26NYcR3GphNKsux?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>