My Actifit Report Card: April 17 2023....Awesome Monday πŸ‘£πŸ’¨πŸƒπŸ™ŒπŸ‘πŸ’―πŸ™πŸ˜‡πŸ‘ΌπŸ’žπŸ˜΄πŸ’€β˜•β›…πŸŽΌπŸŽΆπŸ‘Œβœ¨πŸŒ 

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Hello everyone πŸ‘‹,
Happy Monday πŸŽ‰ and a very warm welcome to my world 😊. It's been just another ordinary day stepping it out. As always thank you for stopping by yet again πŸ‘, hopefully your week is off to a great start. Let's quickly take a look at how my day has been and also share some of the trending stories. Here we go πŸ’¨.
So I had two major walks, starting off early with fast paced morning session. I brisk walked around the neighbourhood. At least today the sun was out on a beautiful Monday morning with an amazing fresh breezeπŸƒ. Then I was back indoors for the usual household chores. later in the afternoon, I stopped by the shopping center then was back home for some cooking followed by the usual nap. In between I did check out some trending news and watched some you tube. Finally I finished off the day with the slow paced evening walk in the cool evening breeze.
So what's been trending. Locally, the usual political shenanigans kept going 😹. Then celebrations as Kenyans shone at the Boston marathon πŸŽŠπŸŽ‰.
On the continent, the fighting between the Sudanese army and the rebel para military force have escalatedπŸ™€. So far the UN says over 180 civilians have been killed😭. The power lines cut, the water supply stopped and people running out of groceries.
Globally, Russia trending as Kremlin critic was sentenced to 25 years in prison 😑. This on politically motivated charges. Still in Russia, the US ambassador visited jailed WSJ journalist in prison.
Elsewhere in France, protests against the pension reforms kept going. President Macron gave a speech saying he understood the anger but the country had to move forward with the reforms.
Still in France, a court has aquited air france and air bus of involuntary manslaughter in the 2009 plane crash.
Finally,heat wave in India has claimed 11 lives, temperatures have rose over 40 centigrade causing dehydration and heat strokesπŸ™€
So that was Monday and I wanna thank you for reading this far πŸ‘. I truly appreciate your continued support πŸ™ and love πŸ’•. Sending back that love πŸ’ž and lots of blessings πŸ‘ΌπŸ˜‡ to everyone.
Check me out yet again tomorrow on a terrific Tuesday ☺️. Until then keep stepping and enjoying yourselves to the max πŸ’―.Nothing much to add but bid you adieu πŸ’–πŸ’žπŸ’– Take care, Hakuna Matata.

Some pictures from the city centre πŸŒ²πŸƒπŸ”†β›…πŸŒΏπŸ€πŸŒ³
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Some fantastic music πŸŽΌπŸŽΆπŸ‘Œ


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


17/04/2023
17722
Daily Activity, House Chores, Jogging, Walking

Height
180 cm
Weight
70 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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