<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 31 Jul 2026 15:47:04 GMT</lastBuildDate><atom:link href="https://ecency.com/@pokharelbro7/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Friday fun]]></title><description><![CDATA[Hello friends 👋 Sharing some clips from the Fewa lake. These pictures are from a few days ago. It was a quite windy day and with pleasant atmosphere and cool weather. The Talbarahi temple situated at]]></description><link>https://ecency.com/@pokharelbro7/lkt-ms8syfoi-xyswn2tb</link><guid isPermaLink="true">https://ecency.com/@pokharelbro7/lkt-ms8syfoi-xyswn2tb</guid><category><![CDATA[hive-147010]]></category><dc:creator><![CDATA[pokharelbro7]]></dc:creator><pubDate>Fri, 31 Jul 2026 10:39:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/RGgukq5E6HBM2jscGHQvQKiPeGzi8BrkUzCzxBBG51XuJzvHKkdPTMS8prQoYLY9q7GcfPMhoFEaiV31QMTtf7jC4v1AAppsTkw9bn4HmEg2YpvxFDHr9QCiih46Aij?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Giant agate snail]]></title><description><![CDATA[Latin nameLissachatina fulica Observation date30 july, 2026 Camera usedGoogle Pixel 7a Photographers@pokharelbro7 LocationBharatpur, Chitwan , Nepal Link to original community LatitudeLongitudeMap]]></description><link>https://ecency.com/@pokharelbro7/giant-agate-snail</link><guid isPermaLink="true">https://ecency.com/@pokharelbro7/giant-agate-snail</guid><category><![CDATA[hive-130906]]></category><dc:creator><![CDATA[pokharelbro7]]></dc:creator><pubDate>Thu, 30 Jul 2026 17:27:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/vM1pGHgNcyCbee5hzZJ19X4yXc7wYc7pYNX3YtkU57XrKNmguyEsKoV5LcYH3sPhYiTcVxTFpwa2z3AHtJQvFxDJLF1AjuXS2vt6nESAg2LyaWuZ2HepbPgE4g4cJeVLT6dFUgv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Majestic Shiva statue]]></title><description><![CDATA[Hello everyone. Today I would like to share some moments from my recent travel to the Pumdikot Lord Shiva statue at Pokhara, Nepal. As this is the sacred Shrawan month here in Nepal, it's the Lord Shiva's]]></description><link>https://ecency.com/@pokharelbro7/majestic-shiva-statue</link><guid isPermaLink="true">https://ecency.com/@pokharelbro7/majestic-shiva-statue</guid><category><![CDATA[hive-147010]]></category><dc:creator><![CDATA[pokharelbro7]]></dc:creator><pubDate>Thu, 30 Jul 2026 13:44:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/3jpR3paJ37V8XPrHkfZdMtiM68fywBJwYt7EuhvxqkDy3acBdKPM6BCZd935FqeHs8MDsxzL4mjXn3g2Vgr9MLTSjRE8WSu9moJyMHocBBZibkRW6oumD5N6PZG28rQH3qWeJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Long flange millipede]]></title><description><![CDATA[Hello everyone, Namaste Presenting you some clips from the picture that I took this morning in my rooftop farm. This little creature is also the farmer's friend as it kills the harmful pests. Latin]]></description><link>https://ecency.com/@pokharelbro7/long-flange-millipede</link><guid isPermaLink="true">https://ecency.com/@pokharelbro7/long-flange-millipede</guid><category><![CDATA[hive-130906]]></category><dc:creator><![CDATA[pokharelbro7]]></dc:creator><pubDate>Wed, 29 Jul 2026 05:43:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/vM1pGHgNcyCbee5hzZJ19X4yXc7wYc7pYNX3YtjFg6YsQLApKJCC6zVXnJfk3Uk9RBEvSYu8HxjBR5YnzHv5QMddmFVwY8tKbtimwFAmUCRhk4G2eshwyKvHPdoqiUMAKuPVBbC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Oriental Forest Lizards]]></title><description><![CDATA[Latin nameCalotes versicolor Observation date26 July, 2026 Camera usedGoogle Pixel 7a Photographers@pokharelbro7 LocationKawasoti, Nawalparasi, Nepal Link to original community LatitudeLongitudeMap]]></description><link>https://ecency.com/@pokharelbro7/oriental-forest-lizards</link><guid isPermaLink="true">https://ecency.com/@pokharelbro7/oriental-forest-lizards</guid><category><![CDATA[hive-130906]]></category><dc:creator><![CDATA[pokharelbro7]]></dc:creator><pubDate>Tue, 28 Jul 2026 07:44:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/cyxkEVqiiLy5czPNg6acYev351Du9gQgrBvuGcjd1EQuCDhotrAp8nAVcbRL5rFgv1FcWmoC8PzbsG7dVfJ1mQZe23owu7hGb28gQNm2ZF7L9EH8V1JbBmdt7oBvqE4WCoQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Eastern Cattle Egret]]></title><description><![CDATA[Hello friends, Sharing some clips of the pictures I took with my phone yesterday. These birds were just gathering at my local garden trees. Being a nature lover, I found it interesting and took some clips.]]></description><link>https://ecency.com/@pokharelbro7/eastern-cattle-egret</link><guid isPermaLink="true">https://ecency.com/@pokharelbro7/eastern-cattle-egret</guid><category><![CDATA[hive-130906]]></category><dc:creator><![CDATA[pokharelbro7]]></dc:creator><pubDate>Tue, 28 Jul 2026 00:40:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/cyxkEVqiiLy5czPNg6acYev351Du9gQgrBvuGckvo7jxFjGB8cHwXRWV5ikqaWAKzvWtjcTUX7VkdsrRoRQMmkk11ZogTqVG4LXuPstLStZyUMJNeDogpxNqUNBtWvGDPCa?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Fresh air in paddy field]]></title><description><![CDATA[Namaste everyone. Sharing some clips from the evening ride to nearby paddy field. As the summer hits hard, me and my brother took a short drive to have a fresh cool air in the countryside. The sunset in]]></description><link>https://ecency.com/@pokharelbro7/fresh-air-in-paddy-field</link><guid isPermaLink="true">https://ecency.com/@pokharelbro7/fresh-air-in-paddy-field</guid><category><![CDATA[hive-194913]]></category><dc:creator><![CDATA[pokharelbro7]]></dc:creator><pubDate>Sun, 26 Jul 2026 14:27:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/3zpz8WQe4SNGkE7moUEDKrWLaiAXZADzKvxvxYBuTRZwKjuvnTm6gWMRbWZ4XVUyMwcJe5e37M8hMkLcPm1K54noPtmnpRTCTwwDemRxCNYbgMddXodctuK4tC5yH96TJjgWApbRjfZLNBdWrcaA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Common Asian grasshopper ]]></title><description><![CDATA[Namaste everyone. Greetings from Nepal. Today I was simply sitting beside my garden having a cup of tea and suddenly my eyes caught this beautiful creature. It is the common asian grasshopper hopping by]]></description><link>https://ecency.com/@pokharelbro7/common-asian-grasshopper</link><guid isPermaLink="true">https://ecency.com/@pokharelbro7/common-asian-grasshopper</guid><category><![CDATA[hive-130906]]></category><dc:creator><![CDATA[pokharelbro7]]></dc:creator><pubDate>Sun, 26 Jul 2026 06:33:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/YpihifdXP4WNbGMdjw7e3DuhJWBvCw4SfuLZsrnJYHEpsqZFkiGGNCQHryeNVLXRAQXz3JY1F6o2AtbKiEE9cMRDUT8RrisEgXhDbHR4Dp6rnfDVLgPfVhgZG2VJzb5KAZvqjCcNfjKWBNsPeKgsKTKVGzYCnjyB9VAJ6jQKDSsp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Friends,  lake and grilled fish]]></title><description><![CDATA[Namaste everyone. Sharing some clips from a small gathering at the Begnas lake shore. It is located at the Kaski district. It's about an hour ride from my workplace. As the weekend has begun, we found]]></description><link>https://ecency.com/@pokharelbro7/lkt-mryxhlsn-rao6tp2z</link><guid isPermaLink="true">https://ecency.com/@pokharelbro7/lkt-mryxhlsn-rao6tp2z</guid><category><![CDATA[hive-147010]]></category><dc:creator><![CDATA[pokharelbro7]]></dc:creator><pubDate>Fri, 24 Jul 2026 12:48:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/RGgukq5E6HBM2jscGHQvQKiPeGzi8BrkUzCzxBBG51XuJzvHKkdPTMS8prQoYLY9q7FYZssczUgoUVnoNTWWXvihNW4BxxF9TuyYx2Uwhkd9a8x3nANuCvoUNad2AZd?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Polishing my skills]]></title><description><![CDATA[Hello hivers, greetings Sharing some clips from the temporal bone dissection course last week. Temporal bone is an important bone located at our lateral head region. It includes 5 bones mastoid, styloid,]]></description><link>https://ecency.com/@pokharelbro7/lkt-mrvr7sxd-mfsmyyle</link><guid isPermaLink="true">https://ecency.com/@pokharelbro7/lkt-mrvr7sxd-mfsmyyle</guid><category><![CDATA[hive-147010]]></category><dc:creator><![CDATA[pokharelbro7]]></dc:creator><pubDate>Wed, 22 Jul 2026 07:49:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/RGgukq5E6HBM2jscGHQvQKiPeGzi8BrkUzCzxBBG51XuJzvHKkdPTMS8prQoYLY9q7FXar8mxkQRrDgTtzdWwQxhqdL6dKNzMw7TaYLcogUmKbN26phS53Bkui5HEto?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Lwang tea garden]]></title><description><![CDATA[Hello everyone Sharing some moments from the recent travel to the Lwang tea garden. Being a tea lover, I always find time to visit the tea bushes. This is one of them. One of my favorite moments was standing]]></description><link>https://ecency.com/@pokharelbro7/lkt-mrsve0vq-rg6xoq2s</link><guid isPermaLink="true">https://ecency.com/@pokharelbro7/lkt-mrsve0vq-rg6xoq2s</guid><category><![CDATA[hive-147010]]></category><dc:creator><![CDATA[pokharelbro7]]></dc:creator><pubDate>Mon, 20 Jul 2026 07:23:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/RGgukq5E6HBM2jscGHQvQKiPeGzi8BrkUzCzxBBG51XuJzvHKkdPTMS8prQoYLY9q7FWcahfVzAfrQdWEZxZeLJoRVHBoBRz3UYoQwp34pZpp18eVQKxy6jUDFZuzmM?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A suit, smile and dream]]></title><description><![CDATA[Sharing some favourite portraits. Wearing a blue suit, a maroon tie and a sweet smile on the face☺️. I have always felt that clothes don't define a person but they may change how we feel. Thank you for]]></description><link>https://ecency.com/@pokharelbro7/lkt-mrrbwzn4-wsvtz3nq</link><guid isPermaLink="true">https://ecency.com/@pokharelbro7/lkt-mrrbwzn4-wsvtz3nq</guid><category><![CDATA[hive-147010]]></category><dc:creator><![CDATA[pokharelbro7]]></dc:creator><pubDate>Sun, 19 Jul 2026 05:07:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/RGgukq5E6HBM2jscGHQvQKiPeGzi8BrkUzCzxBBG51XuJzvHKkdPTMS8prQoYLY9q7FWGFo4CoEnUGQDSSrpq4LLeWsvDjVWXYTvBeg9h5TDnX6FvRjurWPH5qU9Kgb?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Jeep safari adventure in Chitwan National Park]]></title><description><![CDATA[There are some trips that stay in our heart forever, our recent travel to the chitwan national park is one of them. Chitwan national park is a protected area that is located in mid Nepal in the chitwan,]]></description><link>https://ecency.com/@pokharelbro7/jeep-safari-adventure-in-chitwan-national-park</link><guid isPermaLink="true">https://ecency.com/@pokharelbro7/jeep-safari-adventure-in-chitwan-national-park</guid><category><![CDATA[hive-163772]]></category><dc:creator><![CDATA[pokharelbro7]]></dc:creator><pubDate>Sat, 18 Jul 2026 11:17:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjW4PvRk9nXC1RsHWxNoWjhqsdMpcQi4gCvQJ4WnDZLTfNgtuUihYqBtUywnvYrWjHcQmnmYgmb2ApARN6kwNH4JzCu1iMKJvCEFKZ8wkXJhL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Nasopharyngeal laryngoscopy examination]]></title><description><![CDATA[Hello everyone, namaste Today I would like to share some information regarding the diagnostic nasal endoscopy. The procedure is well know and flexible nasopharyngeal laryngoscopy ( NPL) , most common procedure]]></description><link>https://ecency.com/@pokharelbro7/nasal-endoscopy</link><guid isPermaLink="true">https://ecency.com/@pokharelbro7/nasal-endoscopy</guid><category><![CDATA[hive-196387]]></category><dc:creator><![CDATA[pokharelbro7]]></dc:creator><pubDate>Sat, 18 Jul 2026 07:31:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/32FTXiZsHoAWFxzgF7aevFQV6E69FQteY5wxrfE9A2NzSmcfov1MrFVybwwuZme9YKxMoY27MGVf3ixoXE8M97ee6zjspbuk6hiyKq21MameaKiLhLAYvmK74ZM1gJepv8GKDYRgbnmkSJfG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A memorable milestone: celebrating academic success together]]></title><description><![CDATA[Hello friends, namaste There are moments in every medical journey that reminds us every hard works, sleepless nights and countless duties in hospital is worth it. This group photography of us carries more]]></description><link>https://ecency.com/@pokharelbro7/lkt-mrp2ivn6-cxq32ix1</link><guid isPermaLink="true">https://ecency.com/@pokharelbro7/lkt-mrp2ivn6-cxq32ix1</guid><category><![CDATA[hive-147010]]></category><dc:creator><![CDATA[pokharelbro7]]></dc:creator><pubDate>Fri, 17 Jul 2026 15:11:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/RGgukq5E6HBM2jscGHQvQKiPeGzi8BrkUzCzxBBG51XuJzvHKkdPTMS8prQoYLY9q7FVYzxRNpWbQD85y9YTy7mhvofJJvA1xAiNjNboQFCAbS1y6j5kFcFFmtWyXHh?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Visit to Dhampus: gateway to Annapurna trek]]></title><description><![CDATA[Namaste and greetings everyone. Sharing some memories from the Dhampus village. Despite the hectic and stressful residency days, we used to find some quality time. Dr. Nirajan, Dr. Satish and me decided]]></description><link>https://ecency.com/@pokharelbro7/lkt-mrlrohq7-vk2008ix</link><guid isPermaLink="true">https://ecency.com/@pokharelbro7/lkt-mrlrohq7-vk2008ix</guid><category><![CDATA[hive-147010]]></category><dc:creator><![CDATA[pokharelbro7]]></dc:creator><pubDate>Wed, 15 Jul 2026 07:48:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/RGgukq5E6HBM2jscGHQvQKiPeGzi8BrkUzCzxBBG51XuJzvHKkdPTMS8prQoYLY9q7FULHSv8HZudsmrz5cB1LKFxbWmmogmf1zAEZr8Qf26PKMdxST888juidUDbdq?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A memorable outing to Asthaam village]]></title><description><![CDATA[Sometimes, the best recharge for refreshment is stepping away from our daily routine and spend time with good friends in a peaceful environment. The Asthaam farmhouse is located about 10km northwest of]]></description><link>https://ecency.com/@pokharelbro7/lkt-mritw1my-kiq3vdca</link><guid isPermaLink="true">https://ecency.com/@pokharelbro7/lkt-mritw1my-kiq3vdca</guid><category><![CDATA[hive-147010]]></category><dc:creator><![CDATA[pokharelbro7]]></dc:creator><pubDate>Mon, 13 Jul 2026 07:22:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/RGgukq5E6HBM2jscGHQvQKiPeGzi8BrkUzCzxBBG51XuJzvHKkdPTMS8prQoYLY9q7FTMrqTQhTJhxn1MsVFbZWuK8bFGPrZQb9D38QyCPG9WGiZmEcBur6YsZcWJBH?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Acute pharyngitis: Basic things we should know]]></title><description><![CDATA[Hello everyone, namaste and greetings. Let's discuss some important points on the common causes of sore throat: Acute pharyngitis. Picture credit: Pixabay Sore throat simply refers to the scratchy, painful]]></description><link>https://ecency.com/@pokharelbro7/acute-pharyngitis-basic-things-we-should-know</link><guid isPermaLink="true">https://ecency.com/@pokharelbro7/acute-pharyngitis-basic-things-we-should-know</guid><category><![CDATA[hive-125125]]></category><dc:creator><![CDATA[pokharelbro7]]></dc:creator><pubDate>Sun, 12 Jul 2026 16:05:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/EEEoA8oLaAxtVnttk7BKQDWVRnh3rwiL2ZBsA8eKH7YHHpGkqkW8nPHxVk5p2u2uUR5R9KvfL6P9KyitdXni5EjjjqBwuZ4hUZ8bJPk3TE1JXNarnjAjeaXCW9xLFAGsMuzwsFk478BEJu8QuSzvS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Whispers of the hills through my lens]]></title><description><![CDATA[There are moments in life when nature leaves us speechless, and this trip to hills was one of those unforgettable moments. The spot was Kakani village of Nuwakot district which is about 30 km southwest]]></description><link>https://ecency.com/@pokharelbro7/lkt-mrhhvrbl-o3uva4eu</link><guid isPermaLink="true">https://ecency.com/@pokharelbro7/lkt-mrhhvrbl-o3uva4eu</guid><category><![CDATA[hive-147010]]></category><dc:creator><![CDATA[pokharelbro7]]></dc:creator><pubDate>Sun, 12 Jul 2026 08:13:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/RGgukq5E6HBM2jscGHQvQKiPeGzi8BrkUzCzxBBG51XuJzvHKkdPTMS8prQoYLY9q7FT27ns9sNgkagWeBMR7mpdM6PT5g9WFsHA4RPQ6UWR7gRNQCR7cN2trRSosbu?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A refreshing stop at the Rupshe waterfall]]></title><description><![CDATA[Located along the scenic Beni-Jomsom highway in Myagdi district, Rupshe waterfall is one of the Nepal's breathtaking natural attractions. This waterfall pours from a height of 300 metres making it one]]></description><link>https://ecency.com/@pokharelbro7/lkt-mrfyc335-wwkyi81p</link><guid isPermaLink="true">https://ecency.com/@pokharelbro7/lkt-mrfyc335-wwkyi81p</guid><category><![CDATA[hive-147010]]></category><dc:creator><![CDATA[pokharelbro7]]></dc:creator><pubDate>Sat, 11 Jul 2026 06:13:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/RGgukq5E6HBM2jscGHQvQKiPeGzi8BrkUzCzxBBG51XuJzvHKkdPTMS8prQoYLY9q7FSPeaXHQFEoWcvTexPipJaM3fgkSWxqMWhK9vvEyTyzTu8VDfFJ3XQrV1qaA3?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>