Customers mother has fallen twice of off these steps so built a railing for her. And below some more pics of the Grey Francolins on the beach yesterday. This report was published via Actifit app (Android

Found these little guys on the beach today, family of Grey Francolins. This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 24/03/2024 10534

Was supposed to go surfing with the kids this morning but the Pacific just didn’t want us to today. Went for a run instead and then we walked the dog down to the local Food Truck Oasis. After a light Gyro

Did a 10k today, first run in 5 days, next race in April will be a half, 5k or 10k not decided yet. What do you guys think I should do? This report was published via Actifit app (Android | iOS). Check

Didn’t quite make 2 hours but more than happy with the effort, I amsuffering from a cold I picked up a couple of days too. So yeah, 2:04 is great for me. The whole family entered this one, our son finished

Short run to stay flexible today, was a nice bit of rain about which is rare but appreciated. Scouted the course with our 9 year old who is also competing with us. Feeling good, lost 9lbs in the last 2

A little drywall, bathroom hardware replacement. Ac installation, entry door rehanging. Half marathon on Saturday morning, last quick run tomorrow, after I’ve textured the drywall. This report was published

Hey Actifiters, hope you all are well. Got an easy 3 miles in during the kids soccer practice. Other than that I got some of wood ceiling installed at home, dropped some repaired drawers back at a customer,

Hey Actifiters, hope you all are well. Got an easy 3 miles in during the kids soccer practice. Other than that I got some of wood ceiling installed at home, dropped some repaired drawers back at a customer,

Relaxing day, took the old couch out and put it on Marketplace, brought the new sectional in. Then the family went to the beach for the afternoon. Body boarding, beach soccer and mostly people watching

Was planning to run 10 miles today, but my beautiful wife wanted to visit Costco first. That’s when it all went a bit awry. We decided we needed to buy a new sectional sofa alongside the bread and milk.

Recovery day ahead of 10 miles tomorrow. I had to visit a customer to attend to a drawer that wouldn’t open. Ended up taking 6 drawers to my shop for planing, sanding and staining. Fixed a blocked toilet

Valley to the sea Half Marathon in Maui on the 16th, not trained as much as I should but did a 5k at the weekend in 27 mins which isn’t bad for this out of shape 50 yr old. This report was published via