<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Thu, 06 Aug 2026 23:21:26 GMT</lastBuildDate><atom:link href="https://ecency.com/@peterveronika/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[How to spend 7 days in southern Kazakhstan - Part 4]]></title><description><![CDATA[Our article on the trip we did in Kazakhstan consists of 4 parts. Start with Part 1 - the introduction to this article. Here you'll see our whole itinerary for the 7 days trip in Kazakhstan: Part 2 describes]]></description><link>https://ecency.com/@peterveronika/how-to-spend-7-days-in-southern-kazakhstan-part-4</link><guid isPermaLink="true">https://ecency.com/@peterveronika/how-to-spend-7-days-in-southern-kazakhstan-part-4</guid><category><![CDATA[travelfeed]]></category><dc:creator><![CDATA[peterveronika]]></dc:creator><pubDate>Tue, 18 Jun 2019 14:46:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/99pyU5Ga1kwqSXWA2evTexn6YzPHotJF8R85JZsErvtTWYAT1gNq8fhUc6mRkXWxd1cThfrZ3GN2oJWi1x5Rgu3MbW8fT9Wc7TadUKDga9tw6o7kyQRBkf4nCYK1r7494a?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[How to spend 7 days in southern Kazakhstan - Part 3]]></title><description><![CDATA[Our article on the trip we did in Kazakhstan consists of 4 parts. Start with Part 1 - the introduction to this article. Here you'll see our whole itinerary for the 7 days trip in Kazakhstan: Part 2 describes]]></description><link>https://ecency.com/@peterveronika/how-to-spend-7-days-in-southern-kazakhstan-part-3</link><guid isPermaLink="true">https://ecency.com/@peterveronika/how-to-spend-7-days-in-southern-kazakhstan-part-3</guid><category><![CDATA[travelfeed]]></category><dc:creator><![CDATA[peterveronika]]></dc:creator><pubDate>Sat, 15 Jun 2019 03:20:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/3jpR3paJ37V8JxyWvtbhvcm5k3roJwHBR4WTALx7XaoRovWv2bVyfcaJetFc6THKWP9Qhei8zpnQ1JANK7FpsgmsRwPYNm3x7ud4XnrucUeo8cw1LuwSszHkGyz9z8JbnyvFx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[How to spend 7 days in southern Kazakhstan - Part 2]]></title><description><![CDATA[Our article on the trip we did in Kazakhstan consists of 4 parts. This part describes the first 3 days we spent in Almaty, the former capital of this Central Asian country. Start with Part 1 - the introduction]]></description><link>https://ecency.com/@peterveronika/how-to-spend-7-days-in-southern-kazakhstan-part-2</link><guid isPermaLink="true">https://ecency.com/@peterveronika/how-to-spend-7-days-in-southern-kazakhstan-part-2</guid><category><![CDATA[travelfeed]]></category><dc:creator><![CDATA[peterveronika]]></dc:creator><pubDate>Sat, 15 Jun 2019 02:59:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/cyxkEVqiiLy2ofdgrJNxeZC3WCHPBwR7MjUDzY4kBNr81L7aGdA6XSRjBZ1YyhMomujxKbqyVx85zij7fbZHhRGGh2Ay4SVZuQY5fXEPE4vSC2eK9ohjuFbKEUHhv3R68tN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[How to spend 7 days in southern Kazakhstan - Part 1.]]></title><description><![CDATA[This was one of those trips when you say to yourself: ‘It was so worth coming here, if I survive this!’, which was what we kept thinking, especially when driving through pot holes on dirt roads in a 20]]></description><link>https://ecency.com/@peterveronika/how-to-spend-7-days-in-southern-kazakhstan-part-1</link><guid isPermaLink="true">https://ecency.com/@peterveronika/how-to-spend-7-days-in-southern-kazakhstan-part-1</guid><category><![CDATA[travelfeed]]></category><dc:creator><![CDATA[peterveronika]]></dc:creator><pubDate>Thu, 13 Jun 2019 14:01:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/7258xSVeJbKkzXhyseBP4PYz11eBDT8sW2oR1a4vfVFS6HrMhQjHPZ98ZVU9BRPrwLQ5Extoe8pqGXsJSTQF1679oSEwLqSsSVRBbGpnXpxHLBpUFswLw6HXwU5iKvtTz79YU1JFoieXY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Restorative yoga poses for everyone]]></title><description><![CDATA[Restorative yoga is a peaceful practice with gentle, slow movements. It’s great for calming a busy mind, decreasing stress and also to build flexibility. A restorative yoga sequence usually includes 5-6]]></description><link>https://ecency.com/@peterveronika/restorative-yoga-poses-for-everyone</link><guid isPermaLink="true">https://ecency.com/@peterveronika/restorative-yoga-poses-for-everyone</guid><category><![CDATA[yoga]]></category><dc:creator><![CDATA[peterveronika]]></dc:creator><pubDate>Wed, 29 May 2019 13:11:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruv8X2R8t7XDv5HGXyHWCCu4rKmbB5pmEzjYSmAUhQpfSMtRUZwENfKCxsrEsSZ9rc45mo5FBWRXLz1wBbERLBqeFPJs12YKExRHsD2SS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Saadiyat beach, Abu Dhabi]]></title><description><![CDATA[Abu Dhabi doesn’t have as many beautiful public beaches as Dubai, but this one is a ream gem, so if you are in Abu Dhabi then do make sure to visit it. The best time to go to any beach in the UAE is between]]></description><link>https://ecency.com/@peterveronika/saadiyat-beach-abu-dhabi</link><guid isPermaLink="true">https://ecency.com/@peterveronika/saadiyat-beach-abu-dhabi</guid><category><![CDATA[travelfeed]]></category><dc:creator><![CDATA[peterveronika]]></dc:creator><pubDate>Sun, 12 May 2019 14:59:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/2FFvzA2zeqoVJ2SVhDmmumdPfnVEcahMce9nMwwksSDdRvSMKBxQCai2AUUkDfaatGT4vU4Kw9Ed29fLK6HMUr11sAAWTgPff2VpY7PgsXeg4BdBSCeDRAFcoqfSe?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Life in Abu Dhai - FAQ Part 1]]></title><description><![CDATA[Did you get a job opportunity in Abu Dhabi but you can’t imagine what life must be like there? Or are you just thinking about moving somewhere new and different? Whatever the reason is, this article will]]></description><link>https://ecency.com/@peterveronika/life-in-abu-dhai-faq-part-1</link><guid isPermaLink="true">https://ecency.com/@peterveronika/life-in-abu-dhai-faq-part-1</guid><category><![CDATA[travelfeed]]></category><dc:creator><![CDATA[peterveronika]]></dc:creator><pubDate>Sat, 11 May 2019 03:51:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/32FTXiZsHoAW6noHJDhrg3W8ZKHVFSsLYM859aTDCF8iErLx1sEzLTxxoBHx6PNTSpSzPenQhWEkv3c7af1nfK3zPXpvV8hFp1YwBQrx3FqmQa6ktjoWgiaWreSKc4eg2RCiDDJcbU1obx4E?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A long weekend road trip for to Oman from the UAE]]></title><description><![CDATA[We enjoyed this 4 day getaway as it gave us a break from the routine we have living in Abu Dhabi. We got to experience a new country with amazing mountains everywhere you look, its kind, helpful locals]]></description><link>https://ecency.com/@peterveronika/a-long-weekend-road-trip-for-to-oman-from-the-uae</link><guid isPermaLink="true">https://ecency.com/@peterveronika/a-long-weekend-road-trip-for-to-oman-from-the-uae</guid><category><![CDATA[travelfeed]]></category><dc:creator><![CDATA[peterveronika]]></dc:creator><pubDate>Mon, 15 Apr 2019 03:46:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/RGgukq5E6HBM2jscGd4Sszpv94XxHH2uqxMY9z21vaqHt5NT83FxVWYNNSykCiBXjP3fdpea8CkTck3QRej7Zhj1QVazWgFakp8SXfpzRyQNSNaQgTxCQ6YeBDgRue6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Does finding your soulmate equal to happiness ever after?]]></title><description><![CDATA[I’d always I thought that if I ever find my soulmate it would mean eternal happiness ever after. Life must be so beautiful for someone who gets to be so fortunate and find their real soulmate. Those people]]></description><link>https://ecency.com/@peterveronika/does-finding-your-soulmate-equal-to-happiness-ever-after</link><guid isPermaLink="true">https://ecency.com/@peterveronika/does-finding-your-soulmate-equal-to-happiness-ever-after</guid><category><![CDATA[blog]]></category><dc:creator><![CDATA[peterveronika]]></dc:creator><pubDate>Mon, 08 Apr 2019 14:40:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/pBMyo3B2Sao2EbuHAFTX1CNWMbam25xJGPs4sKmLS6XL7pZhx6CoDB4cfN8cvur9jNWrSFFLbWeiJkyTCtRbSwtZLEAN9tUukk3LXx5rgfEww8dDVrKXHLWcnAo9Lh9jAcRcZUgtckBgrJDfBMRkmQwC6TUSRNdyLEeLcPg5Vbac7Bfc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Dear Universe, please stop playing with me now!]]></title><description><![CDATA[The last couple of weeks have been stressful for me, all of it escalating yesterday into a most stressful day and a terrible night of sleep last night. Source Yes, I firmly believe that we are dealt the]]></description><link>https://ecency.com/@peterveronika/dear-universe-please-stop-playing-with-me-now</link><guid isPermaLink="true">https://ecency.com/@peterveronika/dear-universe-please-stop-playing-with-me-now</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[peterveronika]]></dc:creator><pubDate>Thu, 07 Feb 2019 12:21:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/3DLAmCsuTe3bV13dhrdWmiiTzq9WMPZDTkYuSGyZVu3GHrAbFaHsgNRm1GHjXXj27ZhNHrT6ZNw26BmTBriffQ48d8vfsr1Q5KCQ7bUoYu4dgdFz3jxj8ksTxR8XjfxkMt6hmcTRVtyPHNrqMj4J8U2L4KGvXR8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Our first impressions of Abu Dhabi after living here for a month]]></title><description><![CDATA[It's almost been a month since we arrived in Abu Dhabi. Of course that's still not too long, but long enough to get a feel of the place and some first impressions. So far we're enjoying life here very]]></description><link>https://ecency.com/@peterveronika/our-first-impressions-of-abu-dhabi-after-a-month</link><guid isPermaLink="true">https://ecency.com/@peterveronika/our-first-impressions-of-abu-dhabi-after-a-month</guid><category><![CDATA[travelfeed]]></category><dc:creator><![CDATA[peterveronika]]></dc:creator><pubDate>Sun, 30 Dec 2018 10:09:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/qjrE4yyfw5pEPvDbJDzhdNXM7mjt1tbr2kM3X28F6SraZgXjqudDDPCbY6NaNyF1VBwiURLBKFib6botetaGdJycJHcRNEuCDbxbsaZ9A2ryP6G56gNkX7DQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Why we moved to Abu Dhabi]]></title><description><![CDATA[Peter regularly asks me how he could make me happier. Usually I have no idea what to say, because he already makes me the happiest ever. At other times I think about it, and I come up with something, like]]></description><link>https://ecency.com/@peterveronika/why-we-moved-to-abu-dhabi</link><guid isPermaLink="true">https://ecency.com/@peterveronika/why-we-moved-to-abu-dhabi</guid><category><![CDATA[blog]]></category><dc:creator><![CDATA[peterveronika]]></dc:creator><pubDate>Wed, 19 Dec 2018 05:10:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/qjrE4yyfw5pEPvDbJDzhdNXM7mjt1tbr2kM3X28F6SraZk6hyxGu8U86kehwfAYtuvJxcisNhDqyxbtYj5vWNupvDpf62FGwHhy3HS4tii2EQPkusbW1buPk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The importance of core exercises and basic core training]]></title><description><![CDATA[We use our core for most movements, when we bend down to tie our shoelaces, reach on the top shelf for something, carry a bag of shopping, and we use our core when we walk. It basically connects the upper]]></description><link>https://ecency.com/@peterveronika/the-importance-of-core-exercises-and-basic-core-training</link><guid isPermaLink="true">https://ecency.com/@peterveronika/the-importance-of-core-exercises-and-basic-core-training</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[peterveronika]]></dc:creator><pubDate>Mon, 12 Nov 2018 18:35:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/RGgukq5E6HBM2jscGd4Sszpv94XxHH2uqxMY9z21vaqHt2XEkx3KDNZ3YV6gMq7wKDkFPA8kyrq9nJC4NF5UDMbvpwd7thCnq6Q1NtzytpA1cSfJX6Ehja9bMMKiBNv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[an authentic house in Madeira]]></title><description><![CDATA[we visited this museum consisting of cute houses on Madeira island Steepshot IPFS IOS Android Web]]></description><link>https://ecency.com/@peterveronika/an-authentic-house-in-madeira-2018-11-05-07-10-09</link><guid isPermaLink="true">https://ecency.com/@peterveronika/an-authentic-house-in-madeira-2018-11-05-07-10-09</guid><category><![CDATA[photography]]></category><dc:creator><![CDATA[peterveronika]]></dc:creator><pubDate>Mon, 05 Nov 2018 07:10:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKXjfrsVGNt57KP3uw5baY5ABj1wh9hy3EJhshmc8B6qXUGqE2ihBmMxza?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Six misconceptions on women working out]]></title><description><![CDATA[I’m a woman and I’d like to be more muscular. What? But why…? The truth is there are many misconceptions about women who lift weights. Many women are afraid to go to the gym and lift a heavier kettlebell]]></description><link>https://ecency.com/@peterveronika/six-misconceptions-on-women-working-out</link><guid isPermaLink="true">https://ecency.com/@peterveronika/six-misconceptions-on-women-working-out</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[peterveronika]]></dc:creator><pubDate>Sat, 27 Oct 2018 08:08:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/8SzwQc8j2KJZWBXFXnbnQ1FtoZhRqrTWozhqoqWHpGmpmoCUj2zgz86y4opsHSB9piTG6cgBsSm7XpHKko3VsbbmfTctJBpJje6prW6YKuL3Rw9KePg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The best haircare routine for damaged hair]]></title><description><![CDATA[I was sitting in the hairdresser’s chair, desperately looking at the amount of hair she had to cut off my ends. It was the second time this year that the hairdresser said my hair was too damaged and she]]></description><link>https://ecency.com/@peterveronika/the-best-haircare-routine-for-damaged-hair</link><guid isPermaLink="true">https://ecency.com/@peterveronika/the-best-haircare-routine-for-damaged-hair</guid><category><![CDATA[beauty]]></category><dc:creator><![CDATA[peterveronika]]></dc:creator><pubDate>Thu, 18 Oct 2018 17:54:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/JvFFVmatwWHRfvmtd53nmEJ94xpKydwmbSC5H5svBACH815vrXBnsESjzujGQkJVPYFKetB1xubTCRhzBfdAZ6zTaY3vJ4wDQ4iifjnmGknMjGhTk56qp9PYKzxGyCRQJ4yn68d1zE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[2 weeks budget trip through Croatia: Week 2]]></title><description><![CDATA[We wrote about our first week in Croatia here. We started the second week in Zadar. Stop 4: Zadar We left the Istrian peninsula for our next stop and my favourite town in Croatia so far. Zadar is a 4 hour]]></description><link>https://ecency.com/@peterveronika/2-weeks-budget-trip-through-croatia-week-2</link><guid isPermaLink="true">https://ecency.com/@peterveronika/2-weeks-budget-trip-through-croatia-week-2</guid><category><![CDATA[travel]]></category><dc:creator><![CDATA[peterveronika]]></dc:creator><pubDate>Tue, 16 Oct 2018 05:40:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/JvFFVmatwWHRfvmtd53nmEJ94xpKydwmbSC5H5svBACH7yuQAuEGY2sisBXj1mwZCyXn4CkKdPvSa7XZj4b8s82nUo3rYLzbceeezrqrhJk2ZbyXtwt2gz7AcWSLE3efqUXHdwSNfG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[2 weeks budget trip through Croatia: Week 1]]></title><description><![CDATA[Strategy: We stayed 2 nights on average in every location, that way we had 1 full day and one half day to see each place. Mode of transport: flixbus, Uber and rented cars (could be done by bus only, depending]]></description><link>https://ecency.com/@peterveronika/2-weeks-budget-trip-through-croatia-week-1</link><guid isPermaLink="true">https://ecency.com/@peterveronika/2-weeks-budget-trip-through-croatia-week-1</guid><category><![CDATA[travel]]></category><dc:creator><![CDATA[peterveronika]]></dc:creator><pubDate>Thu, 11 Oct 2018 17:52:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/Zskj9C56UonWToSX8tGXNY8jeXKSedJ2aRhGRj6HDecqrfzCTJmEdCXN1owmvsrBrEaphv8Zok5FRsEAGCRdJkBSuJCwDpzEANmCu5n85CMKbZTtUAV4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[having a coconut on Bantayan island in the Philippines]]></title><description><![CDATA[a beach near Santa Fe, Bantayan island Steepshot IPFS IOS Android Web]]></description><link>https://ecency.com/@peterveronika/having-a-coconut-on-bantayan-island-in-t-2018-10-05-14-22-01</link><guid isPermaLink="true">https://ecency.com/@peterveronika/having-a-coconut-on-bantayan-island-in-t-2018-10-05-14-22-01</guid><category><![CDATA[philippines]]></category><dc:creator><![CDATA[peterveronika]]></dc:creator><pubDate>Fri, 05 Oct 2018 14:22:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKhec1Cb2oBFmZcNDnwhTXkiB3fQiyHcFfNmm9BDTze2ZwUVF8SbC3vxnr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Tips on spending hot summer days and nights in Budapest]]></title><description><![CDATA[We came for a few weeks but ended up spending the whole #summer in #Budapest. Visiting the touristy spots and discovering some of the city’s hidden corners, we fell in love with the place. Budapest has]]></description><link>https://ecency.com/@peterveronika/tips-on-spending-hot-summer-days-and-nights-in-budapest</link><guid isPermaLink="true">https://ecency.com/@peterveronika/tips-on-spending-hot-summer-days-and-nights-in-budapest</guid><category><![CDATA[travel]]></category><dc:creator><![CDATA[peterveronika]]></dc:creator><pubDate>Mon, 24 Sep 2018 13:46:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/9vWp6aU4y8kwSZ9Gw15LFL3aMdhmgmBBFMpDJregpdP329aoh3dD9WSDLqoTfDNr7iKHnNzq89cQ3fcwtrJncg44uA4XY6r4H8xQpH5mcs8Z83KqzyRJP7dy8p26k2paDWyRBENMDDcZnEueW?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>