<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Wed, 07 Oct 2026 06:26:46 GMT</lastBuildDate><atom:link href="https://ecency.com/@persiapersepolis/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: February 16 2021]]></title><description><![CDATA[Not bad for a rest day and first day of the new year. Walked 4x. Each time 1 mile, plus house choirs. Light upper body stretch to fix posture. Worked out knots from training as well. This report was published]]></description><link>https://ecency.com/@persiapersepolis/actifit-persiapersepolis-20210216t101015624z</link><guid isPermaLink="true">https://ecency.com/@persiapersepolis/actifit-persiapersepolis-20210216t101015624z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[persiapersepolis]]></dc:creator><pubDate>Tue, 16 Feb 2021 10:10:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 3 2021]]></title><description><![CDATA[Not bad for a rest day and first day of the new year. Walked 4x. Each time 1 mile, plus house choirs. Light upper body stretch to fix posture. Worked out knots from training as well. This report was published]]></description><link>https://ecency.com/@persiapersepolis/actifit-persiapersepolis-20210105t074235344z</link><guid isPermaLink="true">https://ecency.com/@persiapersepolis/actifit-persiapersepolis-20210105t074235344z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[persiapersepolis]]></dc:creator><pubDate>Tue, 05 Jan 2021 07:42:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 1 2021]]></title><description><![CDATA[Not bad for a rest day and first day of the new year. Walked 4x. Each time 1 mile, plus house choirs. Light upper body stretch to fix posture. Worked out knots from training as well. This report was published]]></description><link>https://ecency.com/@persiapersepolis/actifit-persiapersepolis-20210102t070530924z</link><guid isPermaLink="true">https://ecency.com/@persiapersepolis/actifit-persiapersepolis-20210102t070530924z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[persiapersepolis]]></dc:creator><pubDate>Sat, 02 Jan 2021 07:05:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: December 30 2020]]></title><description><![CDATA[2 miles treadmill run 3 min on, 1 min rest 6mph at 3% incline 1 minute battle ropes 20 jack knives Stretching Resting HR still @60 looking to bring it down to 45 This report was published via Actifit app]]></description><link>https://ecency.com/@persiapersepolis/actifit-persiapersepolis-20210101t045405441z</link><guid isPermaLink="true">https://ecency.com/@persiapersepolis/actifit-persiapersepolis-20210101t045405441z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[persiapersepolis]]></dc:creator><pubDate>Fri, 01 Jan 2021 04:54:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: December 30 2020]]></title><description><![CDATA[I have promised to do a workout today but I had so much to do, and I ended up with a photoshoot of my little dog. Tmrw gym is booked and my plan is written This report was published via Actifit app (Android]]></description><link>https://ecency.com/@persiapersepolis/actifit-persiapersepolis-20201230t094724069z</link><guid isPermaLink="true">https://ecency.com/@persiapersepolis/actifit-persiapersepolis-20201230t094724069z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[persiapersepolis]]></dc:creator><pubDate>Wed, 30 Dec 2020 09:47:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: December 28 2020]]></title><description><![CDATA[Grocery shopping in 3 different stores.i was sweating bullets in 0 degree weather i tell you. Productive day. Tmrw is gym day stay tuned for my awesome workout plan :) <br/> _This report was published]]></description><link>https://ecency.com/@persiapersepolis/actifit-persiapersepolis-20201229t113534774z</link><guid isPermaLink="true">https://ecency.com/@persiapersepolis/actifit-persiapersepolis-20201229t113534774z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[persiapersepolis]]></dc:creator><pubDate>Tue, 29 Dec 2020 11:35:36 GMT</pubDate></item><item><title><![CDATA[My Actifit Report Card: December 26 2020]]></title><description><![CDATA[3 walks with my sweet pups. I'm still trying to get a hang on this app pictures and my workouts will be coming very soon. This is good inspiration I like the idea of this Dapp This report was published]]></description><link>https://ecency.com/@persiapersepolis/actifit-persiapersepolis-20201227t075811113z</link><guid isPermaLink="true">https://ecency.com/@persiapersepolis/actifit-persiapersepolis-20201227t075811113z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[persiapersepolis]]></dc:creator><pubDate>Sun, 27 Dec 2020 07:58:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: December 18 2020]]></title><description><![CDATA[What a day. I went to find an inspire 2 and I ended up doing my whole workout finding it. 5000 steps just for one item. That in itself became by workout. Tmrw I will be posting actual gym sessions and]]></description><link>https://ecency.com/@persiapersepolis/actifit-persiapersepolis-20201218t091359862z</link><guid isPermaLink="true">https://ecency.com/@persiapersepolis/actifit-persiapersepolis-20201218t091359862z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[persiapersepolis]]></dc:creator><pubDate>Fri, 18 Dec 2020 09:14:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>