<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sat, 08 Aug 2026 15:21:36 GMT</lastBuildDate><atom:link href="https://ecency.com/@perlitha/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[🐾 Love speaks without words]]></title><description><![CDATA[There’s something incredibly comforting about coming home and being greeted by someone who doesn’t care how your day went, what you accomplished, or how tired you are. They’re just happy you’re there.]]></description><link>https://ecency.com/@perlitha/-love-speaks-without-words-bdg</link><guid isPermaLink="true">https://ecency.com/@perlitha/-love-speaks-without-words-bdg</guid><category><![CDATA[hive-127238]]></category><dc:creator><![CDATA[perlitha]]></dc:creator><pubDate>Thu, 02 Jul 2026 18:15:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/8SzwQc8j2KJa5zQFnBi2sTo3HAmEaXm38N1Cm99WDiPdkwPWDvC1h7nMVxhdASWo7X39NzJnAQ56Fr38GCGpqnkbZXknFhYkMUWEgqdXroh3NifbcJJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[🖤 More than what meets the eye]]></title><description><![CDATA[People often make assumptions based on what they see. A serious expression. A dark outfit. A quiet personality. But the truth is, there’s so much more beneath the surface. As a psychologist, I’ve learned]]></description><link>https://ecency.com/@perlitha/-more-than-what-meets-the-eye-nh</link><guid isPermaLink="true">https://ecency.com/@perlitha/-more-than-what-meets-the-eye-nh</guid><category><![CDATA[hive-127238]]></category><dc:creator><![CDATA[perlitha]]></dc:creator><pubDate>Thu, 25 Jun 2026 22:16:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/8SzwQc8j2KJa5zQFnBi2sTo3HAmEaXm38N1Cm9t3c47GVqgNxNctURup7TnWmQnF6Y9gTJi6TmTbr311a7r9JjPtSXcY5czzFCkbnySyVPM2kerevfY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[🌻 Choosing joy every day]]></title><description><![CDATA[Lately, I've been learning that happiness isn't something you find once and keep forever. It's something you choose in small ways every day. Choosing to smile even when life feels uncertain. Choosing to]]></description><link>https://ecency.com/@perlitha/-choosing-joy-every-day-jq3</link><guid isPermaLink="true">https://ecency.com/@perlitha/-choosing-joy-every-day-jq3</guid><category><![CDATA[hive-127238]]></category><dc:creator><![CDATA[perlitha]]></dc:creator><pubDate>Thu, 11 Jun 2026 16:57:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/8SzwQc8j2KJa5zQFnBi2sTo3HAmEaXm38N1Cm9t3ZEyyb8cGzrzSQB48T2xiHjKoWT4QNEEtUgDZjZWiYSW4aW5B9pKfn4fSFFw5BX1TLAF5evp7K8A?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[🌸 Finding beauty in simple places]]></title><description><![CDATA[One of the things I love most about life is discovering how peaceful the world can be when you slow down for a moment. This afternoon felt like a gentle reminder of that. Surrounded by nature, with the]]></description><link>https://ecency.com/@perlitha/-finding-beauty-in-simple-places-51c</link><guid isPermaLink="true">https://ecency.com/@perlitha/-finding-beauty-in-simple-places-51c</guid><category><![CDATA[hive-127238]]></category><dc:creator><![CDATA[perlitha]]></dc:creator><pubDate>Thu, 04 Jun 2026 19:24:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/8SzwQc8j2KJa5zQFnBi2sTo3HAmEaXm38N1Cm9PER58BnMEFY8dYhfvTErcGsPfCEgiWVRLnCMX3fGLb7HwuGrYzftZbX4xv454j3k6JvZBLBaa8U94?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[🌤️ Learning to enjoy the little things]]></title><description><![CDATA[Sometimes happiness is quieter than we expect. It’s not always huge achievements or life-changing moments. Sometimes it’s just sitting comfortably, smiling without forcing it, feeling calm for a while]]></description><link>https://ecency.com/@perlitha/-learning-to-enjoy-the-little-things-6cs</link><guid isPermaLink="true">https://ecency.com/@perlitha/-learning-to-enjoy-the-little-things-6cs</guid><category><![CDATA[hive-127238]]></category><dc:creator><![CDATA[perlitha]]></dc:creator><pubDate>Thu, 21 May 2026 15:54:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/8SzwQc8j2KJa5zQFnBi2sTo3HAmEaXm38N1CmBf9H4RAW37DiYnxFXGsij3CRwgp7rByCWkfRQC35YbRzWpcT9HE3MJ6LS3vGpEZcoeCanAoub3Bg9k?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[💙 Growing into my own energy]]></title><description><![CDATA[I used to think confidence meant being loud, fearless, or having everything figured out. But lately, I’ve realized confidence can also look like this — smiling softly, feeling comfortable in your own skin,]]></description><link>https://ecency.com/@perlitha/-growing-into-my-own-energy-e7n</link><guid isPermaLink="true">https://ecency.com/@perlitha/-growing-into-my-own-energy-e7n</guid><category><![CDATA[hive-127238]]></category><dc:creator><![CDATA[perlitha]]></dc:creator><pubDate>Fri, 15 May 2026 02:29:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/8SzwQc8j2KJa5zQFnBi2sTo3HAmEaXm38N1Cm9A24cDS5GW1VFGJJ2gSkYgGnHR3bmn28dMgdJ61XXrZcarqkkPBs96pFU9Y2zrXfsWCUYyXTcxdSZt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[🌅 Sunlight, freedom, and a peaceful mind]]></title><description><![CDATA[There are days when life feels lighter. The kind of afternoons where the sun hits differently, the air feels warm, and for a little while you stop worrying about deadlines, responsibilities, and everything]]></description><link>https://ecency.com/@perlitha/-sunlight-freedom-and-a-peaceful-mind-aot</link><guid isPermaLink="true">https://ecency.com/@perlitha/-sunlight-freedom-and-a-peaceful-mind-aot</guid><category><![CDATA[hive-127238]]></category><dc:creator><![CDATA[perlitha]]></dc:creator><pubDate>Thu, 07 May 2026 18:06:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/8SzwQc8j2KJa5zQFnBi2sTo3HAmEaXm38N1CmBeiHJh3KwzFPhM5qBd6JsQSaiotx2zeeBVLeJevW6NgsBAdkAQbH9jb4anbXBEW21rrirhqDvB1XeE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[🖤 Not everyone will understand your energy]]></title><description><![CDATA[And honestly… that’s okay. I’ve spent so much time trying to be understood by everyone, trying to fit into expectations, trying to look “soft enough” or “quiet enough.” But growing up changes you. Studying]]></description><link>https://ecency.com/@perlitha/-not-everyone-will-understand-your-energy-klq</link><guid isPermaLink="true">https://ecency.com/@perlitha/-not-everyone-will-understand-your-energy-klq</guid><category><![CDATA[hive-127238]]></category><dc:creator><![CDATA[perlitha]]></dc:creator><pubDate>Thu, 30 Apr 2026 13:21:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/8SzwQc8j2KJa5zQFnBi2sTo3HAmEaXm38N1CmBeCaALaMWwVKrZC6VhhM1TxEheiWRERRW3thpUkRqfjySDp3V9rbzHZq9sYzFAif3PrXsCTzRdxRNn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[☀️ Simple moments, real happiness]]></title><description><![CDATA[Not every good day has to be big or exciting. Sometimes it’s just sitting by the door, feeling the fresh air, letting the sunlight touch your skin, and realizing that you’re okay… that you’re actually]]></description><link>https://ecency.com/@perlitha/-simple-moments-real-happiness-f3r</link><guid isPermaLink="true">https://ecency.com/@perlitha/-simple-moments-real-happiness-f3r</guid><category><![CDATA[hive-127238]]></category><dc:creator><![CDATA[perlitha]]></dc:creator><pubDate>Thu, 23 Apr 2026 18:20:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/8SzwQc8j2KJa5zQFnBi2sTo3HAmEaXm38N1Cm9soRcQvLLj9m8b9k1xRvxLNGzWU359eDtsY59xbL9P3Uyd8cmLWHbrCYaeGED45VB9iJfuNkGuHkcE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[✨ Soft nights, deep thoughts]]></title><description><![CDATA[There’s something about warm lights and quiet nights that makes everything feel a little more intense. Maybe it’s the way thoughts slow down… or maybe it’s just me, finally allowing myself to feel without]]></description><link>https://ecency.com/@perlitha/-soft-nights-deep-thoughts-kj3</link><guid isPermaLink="true">https://ecency.com/@perlitha/-soft-nights-deep-thoughts-kj3</guid><category><![CDATA[hive-127238]]></category><dc:creator><![CDATA[perlitha]]></dc:creator><pubDate>Thu, 16 Apr 2026 15:51:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/8SzwQc8j2KJa5zQFnBi2sTo3HAmEaXm38N1Cm9jNvHV3EYQfMPi1k3fizyKBAwd4mKULoGQCJRSruzm9CUnYfWN1dN2DjoLDCTVjQ8WdYZqPbZT8FAn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[🕶️ A little attitude, a lot of awareness]]></title><description><![CDATA[Some days I just put on my sunglasses and step into my own vibe. Not because everything is perfect… but because I’ve learned how to carry myself even when things aren’t. That’s something psychology has]]></description><link>https://ecency.com/@perlitha/-a-little-attitude-a-lot-of-awareness-5dz</link><guid isPermaLink="true">https://ecency.com/@perlitha/-a-little-attitude-a-lot-of-awareness-5dz</guid><category><![CDATA[hive-127238]]></category><dc:creator><![CDATA[perlitha]]></dc:creator><pubDate>Thu, 09 Apr 2026 19:15:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/8SzwQc8j2KJa5zQFnBi2sTo3HAmEaXm38N1Cm9WnjiXnidB5HQsAsccwqr9rGNJNeu14CXQDokwuHhb3TMn4zvvPxpjUGzK8pp8CbmgXTx7yCt7goSn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[🌄 Quiet confidence]]></title><description><![CDATA[Not everything has to be loud to be powerful. Some days I just feel grounded… like I don’t need to prove anything, explain anything, or rush anything. Just standing there, feeling the sun, the breeze,]]></description><link>https://ecency.com/@perlitha/-quiet-confidence-h25</link><guid isPermaLink="true">https://ecency.com/@perlitha/-quiet-confidence-h25</guid><category><![CDATA[hive-127238]]></category><dc:creator><![CDATA[perlitha]]></dc:creator><pubDate>Thu, 02 Apr 2026 18:32:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/8SzwQc8j2KJa5zQFnBi2sTo3HAmEaXm38N1Cm9rrkwGRjvfPC7sz6eD6TDgPGKFzJL5Qoq9BY4QYMt5qAPpwK7KrZWiyc9Ekahm2qJvrMgR2EZ7ZkAr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[❤️ Becoming her, step by step]]></title><description><![CDATA[Some days you just look at yourself and think… “I’m not the same person I used to be.” Not in a dramatic way, not overnight — just in the quiet changes. The way I carry myself, the way I speak, the way]]></description><link>https://ecency.com/@perlitha/-becoming-her-step-by-step-h4v</link><guid isPermaLink="true">https://ecency.com/@perlitha/-becoming-her-step-by-step-h4v</guid><category><![CDATA[hive-127238]]></category><dc:creator><![CDATA[perlitha]]></dc:creator><pubDate>Thu, 26 Mar 2026 20:56:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/2k7TU6R7D8hFGyjkSsQhgsENDTXpoyEPr9EGQ6G8CBrYj7nJTC5E1tpSmc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[🌸 Where I feel most like myself]]></title><description><![CDATA[There’s something about being surrounded by nature that brings me back to who I really am. No pressure, no expectations… just fresh air, soft light, and the quiet reminder that life doesn’t have to be]]></description><link>https://ecency.com/@perlitha/-where-i-feel-most-like-myself-d2u</link><guid isPermaLink="true">https://ecency.com/@perlitha/-where-i-feel-most-like-myself-d2u</guid><category><![CDATA[hive-127238]]></category><dc:creator><![CDATA[perlitha]]></dc:creator><pubDate>Thu, 19 Mar 2026 18:05:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/8SzwQc8j2KJa5zQFnBi2sTo3HAmEaXm38N1Cm9HKoWaVWeSvtsWudbKxgD27pKz7qQYxiYcWmYcEYkpcozRYba8tN5jXYXeJ9qfsrFzaufyPr6Pe1bk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[📱 A moment between thoughts]]></title><description><![CDATA[Sometimes the phone becomes a small mirror of our lives. Messages, conversations, photos, reminders… so many pieces of who we are and who we’re becoming. As a recently graduated psychologist, I’ve started]]></description><link>https://ecency.com/@perlitha/-a-moment-between-thoughts-21s</link><guid isPermaLink="true">https://ecency.com/@perlitha/-a-moment-between-thoughts-21s</guid><category><![CDATA[hive-127238]]></category><dc:creator><![CDATA[perlitha]]></dc:creator><pubDate>Thu, 12 Mar 2026 19:39:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/8SzwQc8j2KJa5zQFnBi2sTo3HAmEaXm38N1CmBKByba5x3w16HDLSRyQr73y3nSCxmJcpJNLcZYDtv8fXnmtN8kndtEshbJY1mrzBjV3rspHAjwcHSe?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[🌿 A smile that carries stories]]></title><description><![CDATA[Some smiles come from a moment. Others come from everything you’ve lived through. Lately I’ve been realizing that being a psychologist isn’t only about listening to others… it’s also about constantly learning]]></description><link>https://ecency.com/@perlitha/-a-smile-that-carries-stories-az4</link><guid isPermaLink="true">https://ecency.com/@perlitha/-a-smile-that-carries-stories-az4</guid><category><![CDATA[hive-127238]]></category><dc:creator><![CDATA[perlitha]]></dc:creator><pubDate>Thu, 05 Mar 2026 19:45:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/8SzwQc8j2KJa5zQFnBi2sTo3HAmEaXm38N1Cm8vFuTgVXLp5FBe4YBH4Rtnt5Ag7yfarbvHTNnLviEKetTHUT1XpoyTSSzMkTurQoqHafuoGJvRMH8J?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[❤️ Soft light, strong heart]]></title><description><![CDATA[There’s something about natural light that makes everything feel honest. No filters, no overthinking — just me, sitting by the window, letting the sun hit my face and my thoughts settle. Being a newly]]></description><link>https://ecency.com/@perlitha/-soft-light-strong-heart-hj7</link><guid isPermaLink="true">https://ecency.com/@perlitha/-soft-light-strong-heart-hj7</guid><category><![CDATA[hive-127238]]></category><dc:creator><![CDATA[perlitha]]></dc:creator><pubDate>Thu, 26 Feb 2026 19:45:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/8SzwQc8j2KJa5zQFnBi2sTo3HAmEaXm38N1CmBBqzXKqHmD4jBXfywQtRjQ9FLAqNwEUNyyePBixavDqRfbvTcbCv7mQ6yhXw1QLS6e2iFmRzgB2hV8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[🖤 Balance between fire and calm]]></title><description><![CDATA[Not every psychologist looks like a textbook. Not every strong woman needs to explain her intensity. Some days I feel soft and reflective… and other days I feel powerful, grounded, and very aware of my]]></description><link>https://ecency.com/@perlitha/-balance-between-fire-and-calm-g6r</link><guid isPermaLink="true">https://ecency.com/@perlitha/-balance-between-fire-and-calm-g6r</guid><category><![CDATA[hive-127238]]></category><dc:creator><![CDATA[perlitha]]></dc:creator><pubDate>Thu, 19 Feb 2026 22:40:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/8SzwQc8j2KJa5zQFnBi2sTo3HAmEaXm38N1CmA7cN6PjHz7HHJgjsxZBxJiMN6tN1KsBjdiucbWjVup3xkLigQAHZQxFnd9wX1yy1U6hgAUwoSGLfJn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[✨ Healing looks good on me]]></title><description><![CDATA[There’s something powerful about soft light and quiet moments. On my way somewhere, sitting in the car, watching the world move outside the window… and thinking about how much life has changed in the past]]></description><link>https://ecency.com/@perlitha/-healing-looks-good-on-me-8sr</link><guid isPermaLink="true">https://ecency.com/@perlitha/-healing-looks-good-on-me-8sr</guid><category><![CDATA[hive-127238]]></category><dc:creator><![CDATA[perlitha]]></dc:creator><pubDate>Thu, 12 Feb 2026 19:28:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/8SzwQc8j2KJa5zQFnBi2sTo3HAmEaXm38N1CmBXn9TjATXo4Fk5Fc9AK3ALiTPVQMCon31McJuxhcLYo6BPrML12y1bDiwn9U2z5h3GenUvUw7raFsc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[🖤 Soft strength, sharp mind]]></title><description><![CDATA[Sometimes confidence doesn’t need to be loud. It sits quietly in the way you look at the world, in how sure you feel about who you are becoming. This photo feels like one of those moments. Calm on the]]></description><link>https://ecency.com/@perlitha/-soft-strength-sharp-mind-6tg</link><guid isPermaLink="true">https://ecency.com/@perlitha/-soft-strength-sharp-mind-6tg</guid><category><![CDATA[hive-127238]]></category><dc:creator><![CDATA[perlitha]]></dc:creator><pubDate>Fri, 06 Feb 2026 20:23:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/8SzwQc8j2KJa5zQFnBi2sTo3HAmEaXm38N1Cm9GQoCQh2NfwRP1TQ4z8TV82LGBURjdyMxyayh5yXB4sNReyzbQAK191nb7BdZrzTXYpgG6go6LpA38?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>