Login
Discover
Waves
Communities
Login
Signup
Malou Bedes
@patchi02
44
A fighter and crypto lover
Followers
432
Following
536
Follow
Resource Credits
Available
Used
Location
Brunei Darussalam
Created
2017-11-29 05:22
RSS Feed
Subscribe
Posts
Blog
Posts
Comments
Communities
Wallet
patchi02
Actifit
2022-06-08 22:27
My Actifit Report Card: June 9 2022
Yesterday was a busy day. I wasn't able to do some exercise nor a regular walking on the traedmill. I hope I can do it today before I start my busy day. This report was published via Actifit app (Android
$ 0.000
5
patchi02
Actifit
2022-06-07 10:01
My Actifit Report Card: June 7 2022
I have had 3km running/walking on the treadmill this morning before I start my day. Followed by my daily activities at work. This report was published via Actifit app (Android | iOS). Check out the original
$ 0.058
20
1
patchi02
Actifit
2022-06-05 13:07
My Actifit Report Card: June 5 2022
Today, I ran a 5km on the treadmill and I did some Sunday errands. I had a 'ME' time strolling at the mall to end my day. This report was published via Actifit app (Android | iOS). Check out the original
patchi02
Actifit
2022-05-28 12:15
My Actifit Report Card: May 28 2022
I didnt have much activity this Saturday. Just worked halfday, did some errands and met up with a friend. Strolling at the mall was my main activity. This report was published via Actifit app (Android
patchi02
Actifit
2022-05-22 03:28
My Actifit Report Card: May 22 2022
Lazy of hitting the road for my workout today. My treadmill saved me. I've done 5km with a combination of running and walking and I think this is good enough. This report was published via Actifit app
patchi02
Actifit
2022-05-21 01:09
My Actifit Report Card: May 21 2022
I have done 20 minutes of indoor walking/running this morning before facing my heavy schedule today. Physical fitness comes before anything else. This report was published via Actifit app (Android | iOS).
patchi02
Foodies Bee Hive
2022-01-24 14:05
My Low Carb Meal Today
Hello my fellow Hivers How are you? I hope everything is fine. It's been a while since I last posted here and I'm happy to be back. Today is my 4th day of home quaratine. Staying at home is not easy for
patchi02
Foodies Bee Hive
2022-01-10 06:04
My Own Version of Low Carb Aglio Olio
Hi Everyone! I wanna to share with you my own version of Low Carb Aglio Olio. This is my meal for today since I only eat once a day. We called it OMAD or One Meal a Day. For this recipe, you need the following
patchi02
Picture A Day
2022-01-07 12:48
My Coffee Corner
Good day my fellow Hivers! I would like to present to you my own coffee corner inside my room. Yes, it is inside my room! I love drinking coffee. I cannot go through my day without having a cup of coffee
patchi02
Picture A Day
2022-01-06 08:20
Home
The best part of working all day is going home. Home, where all worries are at ease and you have all the time to relax. Just thinking about what to eat for dinner sparks a joy in me. We all deserve to
patchi02
Picture A Day
2022-01-04 13:37
A Beautiful and Very Calming View
Hello everyone! This is my very first time to post in this community. While on the way home, I couldn't help but notice a beautiful and very calming view in front of me. It's truly amazing how one phone
patchi02
Black And White
2022-01-04 05:50
Published via Ecency
!
Community Moderators muted, Reveal content
My Eye Tattoo
Good day everyone! For me, having tattoo is an art. All my tattoos have meaning. Like this photo, this is one of my tattoos. Our eyes will always tell the truth.
patchi02
Black And White
2022-01-03 12:21
!
Community Moderators muted, Reveal content
An Escape to Mangrove Paradise Resort
Hi my fellow Black and White Community!!! I wish you all a prosperous new year 2022!!! This is my first time to join this community. Its so happened that Black and White Photography is one of my favorite
patchi02
lovegift
2021-12-16 14:57
The Joy of Giving this Holiday Season
Christmas is a joy of giving and this year we prepared groceries for the Missionary of the Poor in our place. For me, it is better to give than to ask help. There are many people that are not as privilege
patchi02
dlike
2018-10-30 07:46
Survey: 60% of Americans Think Crypto Should Be Treated as Fiat in Political Campaigns
A recent survey by Clovr shows that nearly 60 percent of Americans believe that crypto should be treated like fiat currency in political elections. Source of shared Link
patchi02
dlike
2018-10-30 07:16
16/8 Intermittent Fasting: A Beginner's Guide
16/8 intermittent fasting is one of the most popular styles of fasting and thought to be the easiest and most sustainable. This article reviews 16/8 intermittent fasting, how it works and whether it’s
patchi02
dlike
2018-10-30 07:06
Benefits of Lemon Water: 7 Reasons to Drink It
Research shows that lemon water has potential health benefits, but in some cases, more studies are needed. Here are seven benefits of lemon water including supporting weight loss and helping with your
patchi02
dlike
2018-10-29 11:56
Monero Hard Forks, Becomes First Major Crypto To Adopt Bulletproofs | Crypto-News.net
After months of preparation, Monero (XMR) has successfully activated a hard fork, upgrading its capabilities and technologies. This move is intended to make the cryptocurrency more resistant to ASICs,
patchi02
dlike
2018-10-29 08:21
When Patchi Meets Mia
When Patchi meets Mia, they became very close. Patchi is so kind that even she pulls his ears and tail, its okay with him. Source of shared Link
patchi02
dlike
2018-10-29 08:03
Healthy Berry Yogurt Smoothie
5 ingredient Healthy Berry Yogurt Smoothie. Loaded with blueberries, blackberries and bananas. Soy milk and Greek yogurt are added for an extra boost in protien. Source of shared Link
← Latest
Older →
