Yesterday was a busy day. I wasn't able to do some exercise nor a regular walking on the traedmill. I hope I can do it today before I start my busy day. This report was published via Actifit app (Android

I have had 3km running/walking on the treadmill this morning before I start my day. Followed by my daily activities at work. This report was published via Actifit app (Android | iOS). Check out the original

Today, I ran a 5km on the treadmill and I did some Sunday errands. I had a 'ME' time strolling at the mall to end my day. This report was published via Actifit app (Android | iOS). Check out the original

I didnt have much activity this Saturday. Just worked halfday, did some errands and met up with a friend. Strolling at the mall was my main activity. This report was published via Actifit app (Android

Lazy of hitting the road for my workout today. My treadmill saved me. I've done 5km with a combination of running and walking and I think this is good enough. This report was published via Actifit app

I have done 20 minutes of indoor walking/running this morning before facing my heavy schedule today. Physical fitness comes before anything else. This report was published via Actifit app (Android | iOS).

Hello my fellow Hivers How are you? I hope everything is fine. It's been a while since I last posted here and I'm happy to be back. Today is my 4th day of home quaratine. Staying at home is not easy for

Hi Everyone! I wanna to share with you my own version of Low Carb Aglio Olio. This is my meal for today since I only eat once a day. We called it OMAD or One Meal a Day. For this recipe, you need the following

Good day my fellow Hivers! I would like to present to you my own coffee corner inside my room. Yes, it is inside my room! I love drinking coffee. I cannot go through my day without having a cup of coffee

The best part of working all day is going home. Home, where all worries are at ease and you have all the time to relax. Just thinking about what to eat for dinner sparks a joy in me. We all deserve to

Hello everyone! This is my very first time to post in this community. While on the way home, I couldn't help but notice a beautiful and very calming view in front of me. It's truly amazing how one phone

Christmas is a joy of giving and this year we prepared groceries for the Missionary of the Poor in our place. For me, it is better to give than to ask help. There are many people that are not as privilege

A recent survey by Clovr shows that nearly 60 percent of Americans believe that crypto should be treated like fiat currency in political elections. Source of shared Link

16/8 intermittent fasting is one of the most popular styles of fasting and thought to be the easiest and most sustainable. This article reviews 16/8 intermittent fasting, how it works and whether it’s

Research shows that lemon water has potential health benefits, but in some cases, more studies are needed. Here are seven benefits of lemon water including supporting weight loss and helping with your

After months of preparation, Monero (XMR) has successfully activated a hard fork, upgrading its capabilities and technologies. This move is intended to make the cryptocurrency more resistant to ASICs,

When Patchi meets Mia, they became very close. Patchi is so kind that even she pulls his ears and tail, its okay with him. Source of shared Link

5 ingredient Healthy Berry Yogurt Smoothie. Loaded with blueberries, blackberries and bananas. Soy milk and Greek yogurt are added for an extra boost in protien. Source of shared Link