<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sat, 19 Sep 2026 10:55:33 GMT</lastBuildDate><atom:link href="https://ecency.com/@pablito.saldo/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Caminhada ao entardecer]]></title><description><![CDATA[🚶761.0 kcal @pablito.saldo just finished a 7.63km walk, that lasted for 106 minutes. This walk helped pablito.saldo burn 761.0 calories. Description from Strava: Walking & shopping If you would like]]></description><link>https://ecency.com/@pablito.saldo/20238179765-1367977393</link><guid isPermaLink="true">https://ecency.com/@pablito.saldo/20238179765-1367977393</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[pablito.saldo]]></dc:creator><pubDate>Sat, 19 Sep 2026 10:40:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKoYdEGhVd4ma7ehV4U3We?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Caminhada vespertina]]></title><description><![CDATA[🚶349.0 kcal @pablito.saldo just finished a 3.5km walk, that lasted for 56 minutes. This walk helped pablito.saldo burn 349.0 calories. Description from Strava: Fisioterapia If you would like to check]]></description><link>https://ecency.com/@pablito.saldo/20177129460-1848088885</link><guid isPermaLink="true">https://ecency.com/@pablito.saldo/20177129460-1848088885</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[pablito.saldo]]></dc:creator><pubDate>Mon, 14 Sep 2026 22:40:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKoYd9WstWJWW7KmDk5Hne?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Caminhada matinal]]></title><description><![CDATA[🚶385.0 kcal @pablito.saldo just finished a 3.86km walk, that lasted for 56 minutes. This walk helped pablito.saldo burn 385.0 calories. Description from Strava: Fisioterapia If you would like to check]]></description><link>https://ecency.com/@pablito.saldo/20124645166-6621653777</link><guid isPermaLink="true">https://ecency.com/@pablito.saldo/20124645166-6621653777</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[pablito.saldo]]></dc:creator><pubDate>Fri, 11 Sep 2026 01:48:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKoYd9RPjyvpHy8MfW2bBc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Caminhada vespertina]]></title><description><![CDATA[🚶356.0 kcal @pablito.saldo just finished a 3.56km walk, that lasted for 59 minutes. This walk helped pablito.saldo burn 356.0 calories. Description from Strava: Fisioterapia If you would like to check]]></description><link>https://ecency.com/@pablito.saldo/20094249208-1189916235</link><guid isPermaLink="true">https://ecency.com/@pablito.saldo/20094249208-1189916235</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[pablito.saldo]]></dc:creator><pubDate>Tue, 08 Sep 2026 21:44:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKoYd4irppTet2kKxU8aez?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Caminhada vespertina]]></title><description><![CDATA[🚶383.0 kcal @pablito.saldo just finished a 3.84km walk, that lasted for 73 minutes. This walk helped pablito.saldo burn 383.0 calories. Description from Strava: Andando em sampa If you would like to check]]></description><link>https://ecency.com/@pablito.saldo/19969352921-3789418101</link><guid isPermaLink="true">https://ecency.com/@pablito.saldo/19969352921-3789418101</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[pablito.saldo]]></dc:creator><pubDate>Tue, 08 Sep 2026 04:45:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmyq67hb2fWA6Hm8JHnhL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Eixão do Lazer]]></title><description><![CDATA[🚶384.0 kcal @pablito.saldo just finished a 3.85km walk, that lasted for 61 minutes. This walk helped pablito.saldo burn 384.0 calories. Description from Strava: Eixão do Lazer If you would like to check]]></description><link>https://ecency.com/@pablito.saldo/20073584425-2157371044</link><guid isPermaLink="true">https://ecency.com/@pablito.saldo/20073584425-2157371044</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[pablito.saldo]]></dc:creator><pubDate>Mon, 07 Sep 2026 15:44:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKoYd4gfck3hciAWHZKrzA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Caminhada vespertina]]></title><description><![CDATA[🚶1136.0 kcal @pablito.saldo just finished a 11.38km walk, that lasted for 158 minutes. This walk helped pablito.saldo burn 1136.0 calories. Description from Strava: Parque Villa Lobos/SP If you would]]></description><link>https://ecency.com/@pablito.saldo/19856069739-7854250894</link><guid isPermaLink="true">https://ecency.com/@pablito.saldo/19856069739-7854250894</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[pablito.saldo]]></dc:creator><pubDate>Wed, 26 Aug 2026 23:36:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmyq1GQ5KhT7jmDR7BUjg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Atividade vespertina]]></title><description><![CDATA[🚶472.0 kcal @pablito.saldo just finished a 4.73km walk, that lasted for 61 minutes. This walk helped pablito.saldo burn 472.0 calories. Description from Strava: Going home If you would like to check out]]></description><link>https://ecency.com/@pablito.saldo/19814086858-9929605961</link><guid isPermaLink="true">https://ecency.com/@pablito.saldo/19814086858-9929605961</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[pablito.saldo]]></dc:creator><pubDate>Wed, 19 Aug 2026 20:08:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmyq1C1eqFAN1HEbfcR42?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Caminhada ao entardecer]]></title><description><![CDATA[🚶127.0 kcal @pablito.saldo just finished a 1.27km walk, that lasted for 22 minutes. This walk helped pablito.saldo burn 127.0 calories. Description from Strava: Going shopping If you would like to check]]></description><link>https://ecency.com/@pablito.saldo/19633673869-2695594026</link><guid isPermaLink="true">https://ecency.com/@pablito.saldo/19633673869-2695594026</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[pablito.saldo]]></dc:creator><pubDate>Fri, 07 Aug 2026 20:10:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmypqZoojR96nMncfbEpW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Caminhada ao entardecer]]></title><description><![CDATA[🚶279.0 kcal @pablito.saldo just finished a 2.79km walk, that lasted for 53 minutes. This walk helped pablito.saldo burn 279.0 calories. Description from Strava: Mercado e drogaria If you would like to]]></description><link>https://ecency.com/@pablito.saldo/19535921406-5424889608</link><guid isPermaLink="true">https://ecency.com/@pablito.saldo/19535921406-5424889608</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[pablito.saldo]]></dc:creator><pubDate>Fri, 31 Jul 2026 00:04:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmypkjd2CtWVUv72NMhy8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Caminhada na hora do almoço]]></title><description><![CDATA[🚶256.0 kcal @pablito.saldo just finished a 2.56km walk, that lasted for 40 minutes. This walk helped pablito.saldo burn 256.0 calories. Description from Strava: Lunching and shopping If you would like]]></description><link>https://ecency.com/@pablito.saldo/19462629158-7554616197</link><guid isPermaLink="true">https://ecency.com/@pablito.saldo/19462629158-7554616197</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[pablito.saldo]]></dc:creator><pubDate>Sun, 26 Jul 2026 05:19:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmypfxhSE1iWbCTaWECZc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Caminhada matinal]]></title><description><![CDATA[🚶336.0 kcal @pablito.saldo just finished a 3.36km walk, that lasted for 59 minutes. This walk helped pablito.saldo burn 336.0 calories. Description from Strava: Caminhada 12x8 mm Hg If you would like]]></description><link>https://ecency.com/@pablito.saldo/19403022392-6796490099</link><guid isPermaLink="true">https://ecency.com/@pablito.saldo/19403022392-6796490099</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[pablito.saldo]]></dc:creator><pubDate>Tue, 21 Jul 2026 14:15:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmypfr8ngVcPDF3TXrBti?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Caminhada vespertina]]></title><description><![CDATA[🚶383.0 kcal @pablito.saldo just finished a 3.83km walk, that lasted for 63 minutes. This walk helped pablito.saldo burn 383.0 calories. Description from Strava: Aumentando a velocidade pra baixar a pressão]]></description><link>https://ecency.com/@pablito.saldo/19395394499-2963294898</link><guid isPermaLink="true">https://ecency.com/@pablito.saldo/19395394499-2963294898</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[pablito.saldo]]></dc:creator><pubDate>Mon, 20 Jul 2026 23:11:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmypbBoLYMLdd3igYnA7p?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Caminhada vespertina]]></title><description><![CDATA[🚶190.0 kcal @pablito.saldo just finished a 1.9km walk, that lasted for 41 minutes. This walk helped pablito.saldo burn 190.0 calories. Description from Strava: Perambulada cardíaca If you would like to]]></description><link>https://ecency.com/@pablito.saldo/19366744928-6140961873</link><guid isPermaLink="true">https://ecency.com/@pablito.saldo/19366744928-6140961873</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[pablito.saldo]]></dc:creator><pubDate>Sat, 18 Jul 2026 19:12:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmypb8X9MS1q63KVCVXcr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Caminhada vespertina]]></title><description><![CDATA[🚶144.0 kcal @pablito.saldo just finished a 1.44km walk, that lasted for 34 minutes. This walk helped pablito.saldo burn 144.0 calories. Description from Strava: Caminhada pra baixar a pressão If you would]]></description><link>https://ecency.com/@pablito.saldo/19299757396-1082541546</link><guid isPermaLink="true">https://ecency.com/@pablito.saldo/19299757396-1082541546</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[pablito.saldo]]></dc:creator><pubDate>Mon, 13 Jul 2026 21:11:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmypWMd3qUDc9RnqsymPU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Caminhada matinal]]></title><description><![CDATA[🚶110.0 kcal @pablito.saldo just finished a 1.1km walk, that lasted for 29 minutes. This walk helped pablito.saldo burn 110.0 calories. Description from Strava: 40 minutos de caminhada recomendados pelo]]></description><link>https://ecency.com/@pablito.saldo/19268585808-6027310226</link><guid isPermaLink="true">https://ecency.com/@pablito.saldo/19268585808-6027310226</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[pablito.saldo]]></dc:creator><pubDate>Sat, 11 Jul 2026 14:49:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmypWJLMYj4NDrfHJsZv6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Perambulando pelo hospital]]></title><description><![CDATA[🚶84.0 kcal @pablito.saldo just finished a 0.84km walk, that lasted for 19 minutes. This walk helped pablito.saldo burn 84.0 calories. Description from Strava: Aguardando cirurgia no pulso If you would]]></description><link>https://ecency.com/@pablito.saldo/19255140694-9516910231</link><guid isPermaLink="true">https://ecency.com/@pablito.saldo/19255140694-9516910231</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[pablito.saldo]]></dc:creator><pubDate>Fri, 10 Jul 2026 14:43:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmypWHE8F3y4yEpCVA8YW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Perambulando pelo hospital]]></title><description><![CDATA[🚶84.0 kcal @pablito.saldo just finished a 0.84km walk, that lasted for 19 minutes. This walk helped pablito.saldo burn 84.0 calories. Description from Strava: Aguardando cirurgia no pulso If you would]]></description><link>https://ecency.com/@pablito.saldo/19255140694-0331952932</link><guid isPermaLink="true">https://ecency.com/@pablito.saldo/19255140694-0331952932</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[pablito.saldo]]></dc:creator><pubDate>Fri, 10 Jul 2026 12:45:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmypWHE8F3y4yEpCVA8YW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Night Run]]></title><description><![CDATA[🏃61.0 kcal @pablito.saldo just finished a 1.02km run, that lasted for 8 minutes. This run helped pablito.saldo burn 61.0 calories. Description from Strava: [en] Pretend I went running this week [es] Haz]]></description><link>https://ecency.com/@pablito.saldo/18459099587-5215286077</link><guid isPermaLink="true">https://ecency.com/@pablito.saldo/18459099587-5215286077</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[pablito.saldo]]></dc:creator><pubDate>Mon, 11 May 2026 03:27:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmyTMDq3ALpaU6yvLrSVL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Afternoon Walk]]></title><description><![CDATA[🚶232.0 kcal @pablito.saldo just finished a 1.91km walk, that lasted for 33 minutes. This walk helped pablito.saldo burn 232.0 calories. Description from Strava: [en] Leisure Eixão [es] Eixão del Ocio]]></description><link>https://ecency.com/@pablito.saldo/18364749396-4920542613</link><guid isPermaLink="true">https://ecency.com/@pablito.saldo/18364749396-4920542613</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[pablito.saldo]]></dc:creator><pubDate>Mon, 04 May 2026 12:38:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmyTGQi17ZWbHhspurq9G?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>