<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sat, 18 Jul 2026 02:29:20 GMT</lastBuildDate><atom:link href="https://ecency.com/@pablito.saldo/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Caminhada vespertina]]></title><description><![CDATA[🚶144.0 kcal @pablito.saldo just finished a 1.44km walk, that lasted for 34 minutes. This walk helped pablito.saldo burn 144.0 calories. Description from Strava: Caminhada pra baixar a pressão If you would]]></description><link>https://ecency.com/@pablito.saldo/19299757396-1082541546</link><guid isPermaLink="true">https://ecency.com/@pablito.saldo/19299757396-1082541546</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[pablito.saldo]]></dc:creator><pubDate>Mon, 13 Jul 2026 21:11:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmypWMd3qUDc9RnqsymPU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Caminhada matinal]]></title><description><![CDATA[🚶110.0 kcal @pablito.saldo just finished a 1.1km walk, that lasted for 29 minutes. This walk helped pablito.saldo burn 110.0 calories. Description from Strava: 40 minutos de caminhada recomendados pelo]]></description><link>https://ecency.com/@pablito.saldo/19268585808-6027310226</link><guid isPermaLink="true">https://ecency.com/@pablito.saldo/19268585808-6027310226</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[pablito.saldo]]></dc:creator><pubDate>Sat, 11 Jul 2026 14:49:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmypWJLMYj4NDrfHJsZv6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Perambulando pelo hospital]]></title><description><![CDATA[🚶84.0 kcal @pablito.saldo just finished a 0.84km walk, that lasted for 19 minutes. This walk helped pablito.saldo burn 84.0 calories. Description from Strava: Aguardando cirurgia no pulso If you would]]></description><link>https://ecency.com/@pablito.saldo/19255140694-9516910231</link><guid isPermaLink="true">https://ecency.com/@pablito.saldo/19255140694-9516910231</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[pablito.saldo]]></dc:creator><pubDate>Fri, 10 Jul 2026 14:43:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmypWHE8F3y4yEpCVA8YW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Perambulando pelo hospital]]></title><description><![CDATA[🚶84.0 kcal @pablito.saldo just finished a 0.84km walk, that lasted for 19 minutes. This walk helped pablito.saldo burn 84.0 calories. Description from Strava: Aguardando cirurgia no pulso If you would]]></description><link>https://ecency.com/@pablito.saldo/19255140694-0331952932</link><guid isPermaLink="true">https://ecency.com/@pablito.saldo/19255140694-0331952932</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[pablito.saldo]]></dc:creator><pubDate>Fri, 10 Jul 2026 12:45:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmypWHE8F3y4yEpCVA8YW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Night Run]]></title><description><![CDATA[🏃61.0 kcal @pablito.saldo just finished a 1.02km run, that lasted for 8 minutes. This run helped pablito.saldo burn 61.0 calories. Description from Strava: [en] Pretend I went running this week [es] Haz]]></description><link>https://ecency.com/@pablito.saldo/18459099587-5215286077</link><guid isPermaLink="true">https://ecency.com/@pablito.saldo/18459099587-5215286077</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[pablito.saldo]]></dc:creator><pubDate>Mon, 11 May 2026 03:27:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmyTMDq3ALpaU6yvLrSVL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Afternoon Walk]]></title><description><![CDATA[🚶232.0 kcal @pablito.saldo just finished a 1.91km walk, that lasted for 33 minutes. This walk helped pablito.saldo burn 232.0 calories. Description from Strava: [en] Leisure Eixão [es] Eixão del Ocio]]></description><link>https://ecency.com/@pablito.saldo/18364749396-4920542613</link><guid isPermaLink="true">https://ecency.com/@pablito.saldo/18364749396-4920542613</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[pablito.saldo]]></dc:creator><pubDate>Mon, 04 May 2026 12:38:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmyTGQi17ZWbHhspurq9G?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Afternoon Walk]]></title><description><![CDATA[🚶203.0 kcal @pablito.saldo just finished a 1.44km walk, that lasted for 29 minutes. This walk helped pablito.saldo burn 203.0 calories. Description from Strava: [en] Pontão of Lago Sul [es] Pontão del]]></description><link>https://ecency.com/@pablito.saldo/18365394611-4513407405</link><guid isPermaLink="true">https://ecency.com/@pablito.saldo/18365394611-4513407405</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[pablito.saldo]]></dc:creator><pubDate>Sun, 03 May 2026 23:03:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmyTGQiFGn5xX1SnbD9ki?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Evening Walk]]></title><description><![CDATA[🚶506.0 kcal @pablito.saldo just finished a 8.15km walk, that lasted for 108 minutes. This walk helped pablito.saldo burn 506.0 calories. Description from Strava: Keep walking If you would like to check]]></description><link>https://ecency.com/@pablito.saldo/18285148949-2124126554</link><guid isPermaLink="true">https://ecency.com/@pablito.saldo/18285148949-2124126554</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[pablito.saldo]]></dc:creator><pubDate>Mon, 27 Apr 2026 23:57:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmyTBchvZdjJVZ5RvCMRY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Night Run]]></title><description><![CDATA[🏃508.0 kcal @pablito.saldo just finished a 7.23km run, that lasted for 58 minutes. This run helped pablito.saldo burn 508.0 calories. Description from Strava: [en] Half running, half walking [es] Medio]]></description><link>https://ecency.com/@pablito.saldo/18233581297-7508737672</link><guid isPermaLink="true">https://ecency.com/@pablito.saldo/18233581297-7508737672</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[pablito.saldo]]></dc:creator><pubDate>Fri, 24 Apr 2026 06:05:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmyTBXE2NDPa3EzkeiM6W?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Evening Walk]]></title><description><![CDATA[🚶172.0 kcal @pablito.saldo just finished a 1.16km walk, that lasted for 20 minutes. This walk helped pablito.saldo burn 172.0 calories. Description from Strava: [en] Grocery shopping [es] Compras en el]]></description><link>https://ecency.com/@pablito.saldo/18137958346-0996390385</link><guid isPermaLink="true">https://ecency.com/@pablito.saldo/18137958346-0996390385</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[pablito.saldo]]></dc:creator><pubDate>Fri, 17 Apr 2026 12:57:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmyT6h3jfM22xsAM4V5st?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Evening Run]]></title><description><![CDATA[🏃269.0 kcal @pablito.saldo just finished a 3.0km run, that lasted for 22 minutes. This run helped pablito.saldo burn 269.0 calories. Description from Strava: [en] Errand run with a stop at the pharmacy]]></description><link>https://ecency.com/@pablito.saldo/18138387958-3781088363</link><guid isPermaLink="true">https://ecency.com/@pablito.saldo/18138387958-3781088363</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[pablito.saldo]]></dc:creator><pubDate>Fri, 17 Apr 2026 00:11:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmyT6h3yi28wV4PSPtixv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Afternoon Walk]]></title><description><![CDATA[🚶836.0 kcal @pablito.saldo just finished a 5.85km walk, that lasted for 94 minutes. This walk helped pablito.saldo burn 836.0 calories. Description from Strava: [en] Wine trail at Ermida Dom Bosco [es]]]></description><link>https://ecency.com/@pablito.saldo/17991106634-1568957247</link><guid isPermaLink="true">https://ecency.com/@pablito.saldo/17991106634-1568957247</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[pablito.saldo]]></dc:creator><pubDate>Mon, 06 Apr 2026 17:55:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmy6SjLkhfmX9QAtahi8W?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Evening Walk]]></title><description><![CDATA[We are experiencing issues with posting images to Hive at the moment...Please bear with us. 🚶331.0 kcal @pablito.saldo just finished a 5.78km walk, that lasted for 77 minutes. This walk helped pablito.saldo]]></description><link>https://ecency.com/@pablito.saldo/17918055391-3635504926</link><guid isPermaLink="true">https://ecency.com/@pablito.saldo/17918055391-3635504926</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[pablito.saldo]]></dc:creator><pubDate>Tue, 31 Mar 2026 18:58:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmy6SacdsaduNB4g6Z9DY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Evening Walk]]></title><description><![CDATA[We are experiencing issues with posting images to Hive at the moment...Please bear with us. 🚶115.0 kcal @pablito.saldo just finished a 1.39km walk, that lasted for 21 minutes. This walk helped pablito.saldo]]></description><link>https://ecency.com/@pablito.saldo/17918666738-0004891296</link><guid isPermaLink="true">https://ecency.com/@pablito.saldo/17918666738-0004891296</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[pablito.saldo]]></dc:creator><pubDate>Tue, 31 Mar 2026 05:03:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmy6SaceD9MNW1DXkhFtr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Afternoon Walk]]></title><description><![CDATA[We are experiencing issues with posting images to Hive at the moment...Please bear with us. 🚶262.0 kcal @pablito.saldo just finished a 2.52km walk, that lasted for 43 minutes. This walk helped pablito.saldo]]></description><link>https://ecency.com/@pablito.saldo/17904453026-6380866162</link><guid isPermaLink="true">https://ecency.com/@pablito.saldo/17904453026-6380866162</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[pablito.saldo]]></dc:creator><pubDate>Mon, 30 Mar 2026 16:24:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmy6SZWAdqbGR389uQ2xv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Afternoon Walk]]></title><description><![CDATA[We are experiencing issues with posting images to Hive at the moment...Please bear with us. 🚶488.0 kcal @pablito.saldo just finished a 4.05km walk, that lasted for 61 minutes. This walk helped pablito.saldo]]></description><link>https://ecency.com/@pablito.saldo/17905996862-8074955504</link><guid isPermaLink="true">https://ecency.com/@pablito.saldo/17905996862-8074955504</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[pablito.saldo]]></dc:creator><pubDate>Mon, 30 Mar 2026 03:33:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmy6SZWRJNQsZwZcLErBg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Morning Run]]></title><description><![CDATA[We are experiencing issues with posting images to Hive at the moment...Please bear with us. 🏃311.0 kcal @pablito.saldo just finished a 4.87km run, that lasted for 39 minutes. This run helped pablito.saldo]]></description><link>https://ecency.com/@pablito.saldo/17813647311-4519692488</link><guid isPermaLink="true">https://ecency.com/@pablito.saldo/17813647311-4519692488</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[pablito.saldo]]></dc:creator><pubDate>Mon, 23 Mar 2026 00:34:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/8SzwQc8j2KJa5zNbRVVrXnjUH7HeFHWfeS6aA7ziHMxhGP6c1L3BNL2eWAX7o1pVzvbEZaxvE65GxAbnc7kziazLJYgqYZZvGzinCP6hYGDqTZJ9Skv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Afternoon Walk]]></title><description><![CDATA[We are experiencing issues with posting images to Hive at the moment...Please bear with us. 🚶998.0 kcal @pablito.saldo just finished a 3.74km walk, that lasted for 63 minutes. This walk helped pablito.saldo]]></description><link>https://ecency.com/@pablito.saldo/17807949118-6318563212</link><guid isPermaLink="true">https://ecency.com/@pablito.saldo/17807949118-6318563212</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[pablito.saldo]]></dc:creator><pubDate>Sun, 22 Mar 2026 10:54:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/8SzwQc8j2KJa5zNbRVVrXnjUH7HeFHWfeS6aA7ziHMxhGP6c1L3BNL2eWAX7o1pVzvbEZaxvE65GxAbnc7kziazLJYgqYZZvGzinCP6hYGDqTZJ9Skv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Morning Walk]]></title><description><![CDATA[🚶1058.0 kcal @pablito.saldo just finished a 7.1km walk, that lasted for 145 minutes. This walk helped pablito.saldo burn 1058.0 calories. Description from Strava: Trilha do trilho do trem If you would]]></description><link>https://ecency.com/@pablito.saldo/17732827378-9393518985</link><guid isPermaLink="true">https://ecency.com/@pablito.saldo/17732827378-9393518985</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[pablito.saldo]]></dc:creator><pubDate>Sun, 15 Mar 2026 20:47:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/2r8F9rTBenJQonvFkRsaKAi9fqQ1Q2oBjHpzftMPPUzKNkyv5wRVeCt2WBSbhdmhncJLCzTSmGibbzzUSesAYoKUkhAtB5o93cH5mRdacL6wqYRb4dvAn4pv6jNRm81nW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Corrida do SINPRO]]></title><description><![CDATA[🏃331.0 kcal @pablito.saldo just finished a 5.06km run, that lasted for 37 minutes. This run helped pablito.saldo burn 331.0 calories. Description from Strava: 5km pela educação e contra o feminicídio]]></description><link>https://ecency.com/@pablito.saldo/17724646641-3379922423</link><guid isPermaLink="true">https://ecency.com/@pablito.saldo/17724646641-3379922423</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[pablito.saldo]]></dc:creator><pubDate>Sun, 15 Mar 2026 08:10:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/2r8F9rTBenJQonvFkRsaKAi9fqQ1Q2oBjHpzftMPid7e9BtPEKrSufgdkCTfDCkCC99yZUHoTrCC4U5ByMxZT8ucG3WFMuhHrvGHpd2icfBg5QDR5Ya3UZ4seojyCcV8z?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>