<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sat, 17 Oct 2026 18:04:12 GMT</lastBuildDate><atom:link href="https://ecency.com/@onemoretea/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[The Skies Above and No Yellow Submarine - My Actifit Report Card: October 16th, 2026]]></title><description><![CDATA[Welcome to Liquid Eye’s Actifit Blog Friday ☀️ 5329 I didn't get home from the show until late yesterday, but I slept in well today and then went on a brisk Three-Bridges morning walk using interval walking,]]></description><link>https://ecency.com/@onemoretea/actifit-onemoretea-20261016t215338903z</link><guid isPermaLink="true">https://ecency.com/@onemoretea/actifit-onemoretea-20261016t215338903z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[onemoretea]]></dc:creator><pubDate>Fri, 16 Oct 2026 21:53:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutgY9mkcvLbT8T6deAZvLyf7kjkCvdVhEr7YjGSDJoFq8ZhjrS2pceJzmFvGhVtRc2cWQt7FJe?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Wide Skies Above And More - My Actifit Report Card: October 15th, 2026]]></title><description><![CDATA[Welcome to Liquid Eye’s Actifit Blog Thursday ☀️ 8235 Today I just did another brisk “Three Bridges” morning walk using interval walking, because I have to dash across town later for a show job. Of course,]]></description><link>https://ecency.com/@onemoretea/actifit-onemoretea-20261015t214828059z</link><guid isPermaLink="true">https://ecency.com/@onemoretea/actifit-onemoretea-20261015t214828059z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[onemoretea]]></dc:creator><pubDate>Thu, 15 Oct 2026 21:48:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutgY9mkcvLbT8T6deAZvLyf7kjkCvdVhEr7YjGSDJoFq8ZhjrS2pceJzmFmV7bRjr3rdx9RtgH?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Pause between Shows and caught in the Webs - My Actifit Report Card: October 14th, 2026]]></title><description><![CDATA[Welcome to Liquid Eye’s Actifit Blog Wednesday ☀️ 7957 I was still pretty worn out from the last few days, so today I slept in and just went for a brisk “Three Bridges” morning walk using interval walking,]]></description><link>https://ecency.com/@onemoretea/actifit-onemoretea-20261014t215826302z</link><guid isPermaLink="true">https://ecency.com/@onemoretea/actifit-onemoretea-20261014t215826302z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[onemoretea]]></dc:creator><pubDate>Wed, 14 Oct 2026 21:58:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4T7WViXXYRV4KtBrj3EJTB5Ep3fhdi5ec7mu3Z8HKZATSPLp9BV3AKgRwxwXs9yiq7oU2tnngdV?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Last Day of the Show with Orion before Sunrise - My Actifit Report Card: October 13th, 2026]]></title><description><![CDATA[Welcome to Liquid Eye’s Actifit Blog Tuesday ☀️ 14180 Unfortunately, I didn’t have any time at all today for a morning walk before the last of three show days, during which we ended up taking down and]]></description><link>https://ecency.com/@onemoretea/actifit-onemoretea-20261013t193807811z</link><guid isPermaLink="true">https://ecency.com/@onemoretea/actifit-onemoretea-20261013t193807811z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[onemoretea]]></dc:creator><pubDate>Tue, 13 Oct 2026 19:38:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutgY9mkcvLbT8T6deAZvLyf7kjkCvdVhEr7YjGSDJoFq8ZhjrS2pceJzQbjRhKLj6LbVoG5o2w?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Showtime Day Two - My Actifit Report Card: October 12th, 2026]]></title><description><![CDATA[Welcome to Liquid Eye’s Actifit Blog Monday ☀️ 6658 Unfortunately, I didn’t have any time at all today for a morning walk before the second of three show days, which was very long and exhausting. At least]]></description><link>https://ecency.com/@onemoretea/actifit-onemoretea-20261012t200327416z</link><guid isPermaLink="true">https://ecency.com/@onemoretea/actifit-onemoretea-20261012t200327416z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[onemoretea]]></dc:creator><pubDate>Mon, 12 Oct 2026 20:03:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4T7WViXXYRV4KtBrj3EJTB5Ep3fhdi5ec7mu3Z8HKZATSPLp9BV3AKgQNo4TsF2isH4PRWXW13w?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Showtime Day One - My Actifit Report Card: October 11th, 2026]]></title><description><![CDATA[Welcome to Liquid Eye’s Actifit Blog Sunday ☀️ 11038 A cold and slightly windy morning around 6 degrees, but at least it wasn’t raining. Unfortunately, I didn’t have time for my usual Sunday bike ride,]]></description><link>https://ecency.com/@onemoretea/actifit-onemoretea-20261011t211535678z</link><guid isPermaLink="true">https://ecency.com/@onemoretea/actifit-onemoretea-20261011t211535678z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[onemoretea]]></dc:creator><pubDate>Sun, 11 Oct 2026 21:15:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutgY9mkcvLbT8T6deAZvLyf7kjkCvdVhEr7YjGSDJoFq8ZhjrS2pceJzQS8L5QZA6KPct9ZnHd?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Gray Morning and Long Shadows - My Actifit Report Card: October 10th, 2026]]></title><description><![CDATA[Welcome to Liquid Eye’s Actifit Blog Saturday ☀️ 12397 A cool and damp morning with temperatures below 10 degrees, but no rain. I had some time for a “Three Bridges” morning walk, and then headed to the]]></description><link>https://ecency.com/@onemoretea/actifit-onemoretea-20261010t210856089z</link><guid isPermaLink="true">https://ecency.com/@onemoretea/actifit-onemoretea-20261010t210856089z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[onemoretea]]></dc:creator><pubDate>Sat, 10 Oct 2026 21:08:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutgY9mkcvLbT8T6deAZvLyf7kjkCvdVhEr7YjGSDJoFq8ZhjrS2pceJzQMKFG8SF34NBeTNdK9?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Same Procedure as Every Year, James! - My Actifit Report Card: October 9th, 2026]]></title><description><![CDATA[Welcome to Liquid Eye’s Actifit Blog Friday ☀️ 13005 It’s slowly getting colder now, with temperatures below 10 degrees, and a bit rainier. I didn’t have time for a morning walk today because it was setup]]></description><link>https://ecency.com/@onemoretea/actifit-onemoretea-20261009t211633917z</link><guid isPermaLink="true">https://ecency.com/@onemoretea/actifit-onemoretea-20261009t211633917z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[onemoretea]]></dc:creator><pubDate>Fri, 09 Oct 2026 21:16:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutgY9mkcvLbT8T6deAZvLyf7kjkCvdVhEr7YjGSDJoFq8ZhjrS2pceJzQGXDTEjYcRUZg4YEeT?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 8th, 2026]]></title><description><![CDATA[Welcome to Liquid Eye’s Actifit Blog Thursday ☀️ 8690 The morning was mild, around 10 degrees, and not very windy. I didn’t have time for a morning walk today because the client wanted us on site very]]></description><link>https://ecency.com/@onemoretea/actifit-onemoretea-20261008t210244717z</link><guid isPermaLink="true">https://ecency.com/@onemoretea/actifit-onemoretea-20261008t210244717z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[onemoretea]]></dc:creator><pubDate>Thu, 08 Oct 2026 21:02:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutgY9mkcvLbT8T6deAZvLyf7kjkCvdVhEr7YjGSDJoFq8ZhjrS2pceJzQBi8Ph2vhQeZMnPrPJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Sunrise Comes Every Morning - My Actifit Report Card: October 7th, 2026]]></title><description><![CDATA[Welcome to Liquid Eye’s Actifit Blog Wednesday ☀️ 12428 The morning was quite mild, og5g5 hver 10 degrees and not very windy. I walked the loop around the peninsula using interval walking and enjoyed a]]></description><link>https://ecency.com/@onemoretea/actifit-onemoretea-20261007t210414732z</link><guid isPermaLink="true">https://ecency.com/@onemoretea/actifit-onemoretea-20261007t210414732z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[onemoretea]]></dc:creator><pubDate>Wed, 07 Oct 2026 21:04:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4T7WViXXYRV4KtBrj3EJTB5Ep3fhdi5ec7mu3Z8HKZATSPLp9BV3AKgQMKX7C22kuvxUiV83R4d?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Do Swans Dream of Electric Sheep? - My Actifit Report Card: October 6th, 2026]]></title><description><![CDATA[Welcome to Liquid Eye’s Actifit Blog Tuesday ☀️ 8744 The morning was less cold than yesterday, but very damp, around 10 degrees, with little wind. The dampness made everything a bit uncomfortable, but]]></description><link>https://ecency.com/@onemoretea/actifit-onemoretea-20261006t212502366z</link><guid isPermaLink="true">https://ecency.com/@onemoretea/actifit-onemoretea-20261006t212502366z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[onemoretea]]></dc:creator><pubDate>Tue, 06 Oct 2026 21:25:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutgY9mkcvLbT8T6deAZvLyf7kjkCvdVhEr7YjGSDJoFq8ZhjrS2pceJzQ6kGFE7kNJXneXjUaW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Suns’n Roses are Suns‘n Roses are Sun’s n Roses - My Actifit Report Card: October 5th, 2026]]></title><description><![CDATA[Welcome to Liquid Eye’s Actifit Blog Monday ☀️ 5454 A surprisingly cold and damp morning around 7 degrees, but at least there wasn’t much wind. The weekend’s outings were still fresh in my mind, and the]]></description><link>https://ecency.com/@onemoretea/actifit-onemoretea-20261005t213134982z</link><guid isPermaLink="true">https://ecency.com/@onemoretea/actifit-onemoretea-20261005t213134982z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[onemoretea]]></dc:creator><pubDate>Mon, 05 Oct 2026 21:31:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutgY9mkcvLbT8T6deAZvLyf7kjkCvdVhEr7YjGSDJoFq8ZhjrS2pceJzQ1wBSB4KSa6WhMHChV?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Foggy Sunday Morning - My Actifit Report Card: October 4th, 2026]]></title><description><![CDATA[Welcome to Liquid Eye’s Actifit Blog Sunday ☀️ 14045 A damp and foggy morning around 10 degrees, luckily without much wind, because that would have made the damp fog even more annoying. I hopped back on]]></description><link>https://ecency.com/@onemoretea/actifit-onemoretea-20261004t213711467z</link><guid isPermaLink="true">https://ecency.com/@onemoretea/actifit-onemoretea-20261004t213711467z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[onemoretea]]></dc:creator><pubDate>Sun, 04 Oct 2026 21:37:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutgY9mkcvLbT8T6deAZvLyf7kjkCvdVhEr7YjGSDJoFq8ZhjrS2pceJzPw86dBCBVj3yCpjtCh?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Feathered Family Saturday - My Actifit Report Card: October 3rd, 2026]]></title><description><![CDATA[Welcome to Liquid Eye’s Actifit Blog Saturday ☀️ 10042 A mild, relaxed morning around 11 degrees, with no wind, on a day when the whole city was especially quiet due to the German Unity Day holiday. So]]></description><link>https://ecency.com/@onemoretea/actifit-onemoretea-20261003t212440591z</link><guid isPermaLink="true">https://ecency.com/@onemoretea/actifit-onemoretea-20261003t212440591z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[onemoretea]]></dc:creator><pubDate>Sat, 03 Oct 2026 21:24:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutgY9mkcvLbT8T6deAZvLyf7kjkCvdVhEr7YjGSDJoFq8ZhjrS2pceJzPrL4Zr3atzMMW65Cet?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Beauty and Decay on a Friday - My Actifit Report Card: October 2nd, 2026]]></title><description><![CDATA[Welcome to Liquid Eye’s Actifit Blog Friday ☀️ 7093 A cooler but still lovely morning, around 10 degrees with a light breeze. I’m really feeling the effects of all the work on the new patio in my bones]]></description><link>https://ecency.com/@onemoretea/actifit-onemoretea-20261002t212522592z</link><guid isPermaLink="true">https://ecency.com/@onemoretea/actifit-onemoretea-20261002t212522592z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[onemoretea]]></dc:creator><pubDate>Fri, 02 Oct 2026 21:25:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4T7WViXXYRV4KtBrj3EJTB5Ep3fhdi5ec7mu3Z8HKZATSPLp9BV3AKgNm45zbMiKnmmXuksSHmK?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Fluffy Skies Thursday - My Actifit Report Card: October 1st, 2026]]></title><description><![CDATA[Welcome to Liquid Eye’s Actifit Blog Thursday ☀️ 13357 Another mild, beautiful morning, today it’s even around 13 degrees, with just a light breeze. I did my interval walking routine along the Schleusenland]]></description><link>https://ecency.com/@onemoretea/actifit-onemoretea-20261001t211915462z</link><guid isPermaLink="true">https://ecency.com/@onemoretea/actifit-onemoretea-20261001t211915462z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[onemoretea]]></dc:creator><pubDate>Thu, 01 Oct 2026 21:19:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutgY9mkcvLbT8T6deAZvLyf7kjkCvdVhEr7YjGSDJoFq8ZhjrS2pceJz3CJ2tXYF2mZfdq7yBX?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Last Day of the Month Wednesday - My Actifit Report Card: September 30th, 2026]]></title><description><![CDATA[Welcome to Liquid Eye’s Actifit Blog Wednesday ☀️ 8723 Another wonderfully mild, beautiful morning. around 12 degrees today, with another quite lovely sunrise. I did my interval walking loop around the]]></description><link>https://ecency.com/@onemoretea/actifit-onemoretea-20260930t212557656z</link><guid isPermaLink="true">https://ecency.com/@onemoretea/actifit-onemoretea-20260930t212557656z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[onemoretea]]></dc:creator><pubDate>Wed, 30 Sep 2026 21:26:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutgY9mkcvLbT8T6deAZvLyf7kjkCvdVhEr7YjGSDJoFq8ZhjrS2pceJz3C9FYnAkwoeqPwVYHy?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Pink Sunrise Tuesday - My Actifit Report Card: September 29th, 2026]]></title><description><![CDATA[Welcome to Liquid Eye’s Actifit Blog Tuesday ☀️ 13067 A wonderfully mild, beautiful morning with temperatures above 10 degrees and a pink sunrise. I was out very early, while the night was still quiet,]]></description><link>https://ecency.com/@onemoretea/actifit-onemoretea-20260929t210925749z</link><guid isPermaLink="true">https://ecency.com/@onemoretea/actifit-onemoretea-20260929t210925749z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[onemoretea]]></dc:creator><pubDate>Tue, 29 Sep 2026 21:09:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutgY9mkcvLbT8T6deAZvLyf7kjkCvdVhEr7YjGSDJoFq8ZhjrS2pceJz37LAErGVxAcNru47Ue?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Starting the Week on a Moonday - My Actifit Report Card: September 28th, 2026]]></title><description><![CDATA[Welcome to Liquid Eye’s Actifit Blog Moonday ☀️ 11369 A pretty mild morning to start the week, around 10 degrees again. I just did a brisk “Three Bridges” loop with interval walking because the contractor]]></description><link>https://ecency.com/@onemoretea/actifit-onemoretea-20260928t210721457z</link><guid isPermaLink="true">https://ecency.com/@onemoretea/actifit-onemoretea-20260928t210721457z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[onemoretea]]></dc:creator><pubDate>Mon, 28 Sep 2026 21:07:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/62PdCouTvNPE34tYcqgG3syYUZKYg5CiSMYzVxVJ9WG8RPBj3pcDi9kmJt4AfYSKJ3FR8QcmCuW4VpeZgcNemaGjNi9Xf4QZyCszf8YAs5D1EhH?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Relaxed Sunny Sunday Tour - My Actifit Report Card: September 27th, 2026]]></title><description><![CDATA[Welcome to Liquid Eye’s Actifit Blog Sunday ☀️ 12287 Nice and mild with sunshine, around 10 degrees, perfect conditions for a leisurely bike ride north of Jungfernheide. For a change, I did just a short]]></description><link>https://ecency.com/@onemoretea/actifit-onemoretea-20260927t211751780z</link><guid isPermaLink="true">https://ecency.com/@onemoretea/actifit-onemoretea-20260927t211751780z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[onemoretea]]></dc:creator><pubDate>Sun, 27 Sep 2026 21:17:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutgY9mkcvLbT8T6deAZvLyf7kjkCvdVhEr7YjGSDJoFq8ZhjrS2pceJz2wj3dMV9zzppFxgybT?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>