<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 31 Jul 2026 18:59:29 GMT</lastBuildDate><atom:link href="https://ecency.com/@omarcitorojas/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Abdomen y Golpes [Esp/Eng]  ]]></title><description><![CDATA[Abdomen y Golpes. Tenemos preparado para todos ustedes, una rutina enfocada en nuestro centro de acción y conexión corporal, como lo es el abdomen. Pero no solo eso vamos a trabajar; sino que hemos combinado]]></description><link>https://ecency.com/@omarcitorojas/abdomen-y-golpes-espeng--7b3</link><guid isPermaLink="true">https://ecency.com/@omarcitorojas/abdomen-y-golpes-espeng--7b3</guid><category><![CDATA[hive-189157]]></category><dc:creator><![CDATA[omarcitorojas]]></dc:creator><pubDate>Fri, 31 Jul 2026 01:03:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/26uUsAjKTsXCDw7zixZR182JbFKvgzJ9YwsFpTVcRaGCmsqhA1unTgpr3T7osfYdnzCTqJoUNsHmu4yHd5x1MSitVB4ggYojLVgmQs11jaBvg6W9HUtbqxTEeDqAqsLescb11XZniyjNYTzZKxoDSCaBs6QbdZ82HiDXuw?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Explosión Superior [Esp/Eng]  ]]></title><description><![CDATA[Explosión Superior. El trabajo intenso continúa, porque vamos a darle acción a todo el tren superior. Tenemos a la disposición, una rutina consistente en tres tipos de flexiones, que harán explotar tus]]></description><link>https://ecency.com/@omarcitorojas/explosin-superior-espeng--7oy</link><guid isPermaLink="true">https://ecency.com/@omarcitorojas/explosin-superior-espeng--7oy</guid><category><![CDATA[hive-189157]]></category><dc:creator><![CDATA[omarcitorojas]]></dc:creator><pubDate>Thu, 30 Jul 2026 00:24:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/26uUsAjKTsXCDw7zixZR182JbFKvgzJ9YwsFpTVcRaGCmsqhA1unTgpr3T7osfYdnzCTqJoUNsHmu62vfneVL1xVpLQp7Lgpw4y1PRp3wUq5m2GoXMmbu6itPqEa5YZ8SawGKgGw6gSsnQbH6utwRos2j4iKTcdp6driJ1?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Cumana Routes: Exploring The Caiguire Roundabout [Eng / Esp]]]></title><description><![CDATA[....English Version.... Cumana Routes: Exploring They Caiguire Roundabout. Our journey through Cumana, the “First-Born of the American Continent,” continues unabated. We keep visiting and offering all]]></description><link>https://ecency.com/@omarcitorojas/cumana-routes-exploring-the-caiguire-roundabout-eng-esp-e6d</link><guid isPermaLink="true">https://ecency.com/@omarcitorojas/cumana-routes-exploring-the-caiguire-roundabout-eng-esp-e6d</guid><category><![CDATA[hive-163772]]></category><dc:creator><![CDATA[omarcitorojas]]></dc:creator><pubDate>Wed, 29 Jul 2026 01:16:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/26uUsAjKTsXCDw7zixZR182JbFKvgzJ9YwsFpTVcRaGCmsqhA1unTgpr3T7osfYdnzCTqJoUNsHmu5gdWGdVc6AZsfC7dFwiDH9i7oSWec5F2fQ29PbfEMh5EA4PBSiVaJ1X1RQbVEJs6Encf6NkydryBLNwqZGsHBD7EW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Combinación Intensa [Esp/Eng]]]></title><description><![CDATA[Combinación Intensa. Continúa la activación total de todo nuestro cuerpo; porque vamos a combinar movimientos, donde se involucran flexiones y saltos en posición prono y supina para adquirir mucha potencia,]]></description><link>https://ecency.com/@omarcitorojas/combinacin-intensa-espeng-7kt</link><guid isPermaLink="true">https://ecency.com/@omarcitorojas/combinacin-intensa-espeng-7kt</guid><category><![CDATA[hive-189157]]></category><dc:creator><![CDATA[omarcitorojas]]></dc:creator><pubDate>Tue, 28 Jul 2026 01:16:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/26uUsAjKTsXCDw7zixZR182JbFKvgzJ9YwsFpTVcRaGCmsqhA1unTgpr3T7osfYdnzCTqJoUNsHmu6kkb1eQKHUPWebmNCu2yTdHgddtCPPstFdipNksoSYMvvDB6JNohRrnS9ZpQkU5A1pN9kKaE9bCuLNzBqw1adsPRo?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Más Flexiones Más Piernas [Esp/Eng]  ]]></title><description><![CDATA[Más Flexiones Más Piernas. Combinación de movimientos que activan todo el cuerpo, con énfasis en brazos y piernas. En cada estación el abdomen estará siempre activo, porque los ejercicios así lo ameritan.]]></description><link>https://ecency.com/@omarcitorojas/ms-flexiones-ms-piernas-espeng--23p</link><guid isPermaLink="true">https://ecency.com/@omarcitorojas/ms-flexiones-ms-piernas-espeng--23p</guid><category><![CDATA[hive-189157]]></category><dc:creator><![CDATA[omarcitorojas]]></dc:creator><pubDate>Mon, 27 Jul 2026 01:07:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/26uUsAjKTsXCDw7zixZR182JbFKvgzJ9YwsFpTVcRaGCmsqhA1unTgpr3T7osfYdnzCTqJoUNsHmu4YpNbQeAM5zrqgyjbiUoGfDWWrgyrwZRJJfGcESdNNcwxfDDvgJRWA84hqe8KRrbjdLa8g7rxA6PNqgvpCEbjf8Sq?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Benigno Rodriguez Bruzual Roundabout: A Landmark in Cumana [Eng / Esp]]]></title><description><![CDATA[....English Version.... Benigno Rodriguez Bruzual Roundabout: A Landmark in Cumana. In a previous issue, we talked about Redoma La Copita. Now, let’s take a look at Redoma Benigno Rodriguez Bruzual—a place]]></description><link>https://ecency.com/@omarcitorojas/benigno-rodriguez-bruzual-roundabout-a-landmark-in-cumana-eng-esp-heq</link><guid isPermaLink="true">https://ecency.com/@omarcitorojas/benigno-rodriguez-bruzual-roundabout-a-landmark-in-cumana-eng-esp-heq</guid><category><![CDATA[hive-163772]]></category><dc:creator><![CDATA[omarcitorojas]]></dc:creator><pubDate>Sun, 26 Jul 2026 01:03:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/3RTd4iuWD6NUeJEn5AVrJUoyatFqBqfcCJi1N7UixR4g2KPKN7w8NpZKhF8cLtdQ7HCNGak4kW4Q37HNfcUrN85CbBnsxdx6XGbWXiVgrLSRHsAVoJ2R13Sqns1tSNaNHJQJPfK5aBKcLzeBea6K4nTZ9PAXhioCPjwcTzqXpHxTKt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Movimientos en Suelo [Esp/Eng]  ]]></title><description><![CDATA[Movimientos en Suelo. Acción seguida, porque tenemos una nueva rutina para activar todo el cuerpo. Vamos a realizar una serie de planchas variadas; donde tendremos que accionar distintas zonas corporales.]]></description><link>https://ecency.com/@omarcitorojas/movimientos-en-suelo-espeng--dtb</link><guid isPermaLink="true">https://ecency.com/@omarcitorojas/movimientos-en-suelo-espeng--dtb</guid><category><![CDATA[hive-189157]]></category><dc:creator><![CDATA[omarcitorojas]]></dc:creator><pubDate>Sat, 25 Jul 2026 01:20:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/26uUsAjKTsXCDw7zixZR182JbFKvgzJ9YwsFpTVcRaGCmsqhA1unTgpr3T7osfYdnzCTqJoUNsHmu6kkVDQ7E4XmHpY4jf8n4983AUt4CUm2rjZCXAV4AWZznjn4nyHiKbu7NUBbJfM5SowTki7QoiNGM5qzJ9Baq7Tiz9?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Enfoque Abdominal [Esp/Eng]]]></title><description><![CDATA[Enfoque Abdominal. La misión de traer ejercicios diferentes y dinámicos, siempre será mi premisa; y hoy no será la excepción, porque tenemos para ustedes una rutina que va directo a la región abdominal.]]></description><link>https://ecency.com/@omarcitorojas/enfoque-abdominal-espeng-9h9</link><guid isPermaLink="true">https://ecency.com/@omarcitorojas/enfoque-abdominal-espeng-9h9</guid><category><![CDATA[hive-189157]]></category><dc:creator><![CDATA[omarcitorojas]]></dc:creator><pubDate>Fri, 24 Jul 2026 00:54:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/26uUsAjKTsXCDw7zixZR182JbFKvgzJ9YwsFpTVcRaGCmsqhA1unTgpr3T7osfYdnzCTqJoUNsHmu3qEQpSoUu8guUJrFGd5vibKrfbKhCzbbsuijC6m2hVGYZ2brSMVwWzgYA2y9zWiYdYnJ7yAy7LRaqNZ61rgs8mVRw?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A Loop Around La Copita [Eng / Esp]]]></title><description><![CDATA[....English Version.... A Loop Around La Copita. Our city, Cumana, the “Firstborn of the Continent” has countless plazas and roundabouts; the latter serve as the convergence point for many streets and]]></description><link>https://ecency.com/@omarcitorojas/a-loop-around-la-copita-eng-esp-9e9</link><guid isPermaLink="true">https://ecency.com/@omarcitorojas/a-loop-around-la-copita-eng-esp-9e9</guid><category><![CDATA[hive-163772]]></category><dc:creator><![CDATA[omarcitorojas]]></dc:creator><pubDate>Thu, 23 Jul 2026 00:56:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/26uUsAjKTsXCDw7zixZR182JbFKvgzJ9YwsFpTVcRaGCmsqhA1unTgpr3T7osfYdnzCTqJoUNsHmu8wV9k3aHtTCrnajxr35iSt8o6sb9bBR4jyZij7MsBXwwzh6YfqThwzbqB1pKsPUWdS7adhDTrEbmQvgHVv5mMCssL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Circuito de Control y Estabilidad [Esp/Eng]  ]]></title><description><![CDATA[Circuito de Control y Estabilidad. La rutina de hoy, está enfocada al fortalecimiento total del cuerpo; donde el mejoramiento de la coordinación muscular estará siempre presente. Por ejemplo; al ejecutar]]></description><link>https://ecency.com/@omarcitorojas/circuito-de-control-y-estabilidad-espeng--jwy</link><guid isPermaLink="true">https://ecency.com/@omarcitorojas/circuito-de-control-y-estabilidad-espeng--jwy</guid><category><![CDATA[hive-189157]]></category><dc:creator><![CDATA[omarcitorojas]]></dc:creator><pubDate>Wed, 22 Jul 2026 00:56:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/26uUsAjKTsXCDw7zixZR182JbFKvgzJ9YwsFpTVcRaGCmsqhA1unTgpr3T7osfYdnzCTqJoUNsHmu4p2mM98SctXhmjfUQTTyASo21XPRvPmGbHrQKKUP74sRYSd2Tj5f6HUUsg4Srcdq8ax9BrH4JhNCLR9kHVtT3mYJq?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Enjoy Life at La Conserva [Eng / Esp]]]></title><description><![CDATA[....English Version.... Enjoy Life at La Conserva. A few days ago, I shared my experiences from this side of the coast in Cumana, Sucre State, Venezuela, where you were able to learn about some areas located]]></description><link>https://ecency.com/@omarcitorojas/enjoy-life-at-la-conserva-eng-esp-7v4</link><guid isPermaLink="true">https://ecency.com/@omarcitorojas/enjoy-life-at-la-conserva-eng-esp-7v4</guid><category><![CDATA[hive-163772]]></category><dc:creator><![CDATA[omarcitorojas]]></dc:creator><pubDate>Tue, 21 Jul 2026 00:36:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/26uUsAjKTsXCDw7zixZR182JbFKvgzJ9YwsFpTVcRaGCmsqhA1unTgpr3T7osfYdnzCTqJoUNsHmu8nEGAKz9Uk478PixK9YUu1KVDc5mHsGg4mDRy5aEQQ3owh4AwL85Xi1y8sQifcVVr1emeZzZpR8xc75TUuss5J7uY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Bomba Corporal [Esp/Eng]]]></title><description><![CDATA[Tenemos una rutina que es la explosión total; así es, porque Bomba Corporal te ofrece 3 movimientos que mantendran activa cada fibra de nuestro. Un circuito donde cada estación pondrá a prueba tus brazos,]]></description><link>https://ecency.com/@omarcitorojas/bomba-corporal-espeng-43q</link><guid isPermaLink="true">https://ecency.com/@omarcitorojas/bomba-corporal-espeng-43q</guid><category><![CDATA[hive-189157]]></category><dc:creator><![CDATA[omarcitorojas]]></dc:creator><pubDate>Mon, 20 Jul 2026 00:32:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/26uUsAjKTsXCDw7zixZR182JbFKvgzJ9YwsFpTVcRaGCmsqhA1unTgpr3T7osfYdnzCTqJoUNsHmu5XCCGnQH1YGkXP3kTdaex7w3ExUzp2pPw9vNqyGWQA88QZqBQNyzfhQXJ1UPQoMnhyq963PjSjES4Kqn2GYLtgrAH?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Sun, Sea and The Cross of Caiguire [Eng / Esp]]]></title><description><![CDATA[....English Version.... Sun, Sea and The Cross of Caiguire. As mentioned in previous days, regarding the places we can find along our Cumana Coastal Strip or Cacique Maraguey, today we find ourselves once]]></description><link>https://ecency.com/@omarcitorojas/sun-sea-and-the-cross-of-caiguire-eng-esp-5qz</link><guid isPermaLink="true">https://ecency.com/@omarcitorojas/sun-sea-and-the-cross-of-caiguire-eng-esp-5qz</guid><category><![CDATA[hive-163772]]></category><dc:creator><![CDATA[omarcitorojas]]></dc:creator><pubDate>Sun, 19 Jul 2026 00:39:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/3RTd4iuWD6NUeJEn5AVrJUoyatFqBqfcCJi1N7UixR4g2KPKN7w8NpZKhF8cLtdQ7HCNGak4kW4Q3jkJEqbpWdz7DqtJB7JfkAfXhnt2WHFKsqrqEXhMEMDjKfpfWCgt88wDJwrCAhPoQW7Az7gW61muuATPJoH8oyeBkCjgCNbSWJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Triple Declinado [Esp/Eng]  ]]></title><description><![CDATA[Triple Declinado. Hoy; nuestro mueble será el protagonista, porque será el material necesario para ejecutar nuestro circuito, compuesto como siempre; por tres poderosas estaciones. El tren superior se]]></description><link>https://ecency.com/@omarcitorojas/triple-declinado-espeng--hhm</link><guid isPermaLink="true">https://ecency.com/@omarcitorojas/triple-declinado-espeng--hhm</guid><category><![CDATA[hive-189157]]></category><dc:creator><![CDATA[omarcitorojas]]></dc:creator><pubDate>Sat, 18 Jul 2026 00:24:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/26uUsAjKTsXCDw7zixZR182JbFKvgzJ9YwsFpTVcRaGCmsqhA1unTgpr3T7osfYdnzCTqJoUNsHmu5gcewibdQ6z7bU7Nx5Sg5NFUHLFo9LNzUHhWwe5qhsd3zZ37RykE2STRtMQreBTe1iV6974Db3V5WZYPDhgdoRZ9w?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Francisco de Paula Aristiguieta: A Square in Plain Sight [Eng / Esp]]]></title><description><![CDATA[....English Version.... Francisco de Paula Aristiguieta: A Square in Plain Sight. We continue our tour of the historical and cultural sites of our beautiful Cumana. On this occasion, we stopped at a plaza]]></description><link>https://ecency.com/@omarcitorojas/francisco-de-paula-aristiguieta-a-square-in-plain-sight-eng-esp</link><guid isPermaLink="true">https://ecency.com/@omarcitorojas/francisco-de-paula-aristiguieta-a-square-in-plain-sight-eng-esp</guid><category><![CDATA[hive-163772]]></category><dc:creator><![CDATA[omarcitorojas]]></dc:creator><pubDate>Fri, 17 Jul 2026 00:40:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/26uUsAjKTsXCDw7zixZR182JbFKvgzJ9YwsFpTVcRaGCmsqhA1unTgpr3T7osfYdnzCTqJoUNsHmu4iEb4thRbpMttxARBgmgUnFFtJwvrGYteVGopRibFbHmrfF5h6k3WbP7usmMacfAo5NwV92gSmh8jAsXaeHwH5xyU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Tridente Activo [Esp/Eng]  ]]></title><description><![CDATA[Tridente Activo. Hoy tenemos una acción triple, donde vamos a ejecutar ejercicios que involucran a los brazos, abdomen y piernas; siempre dándole ese toque integral para, que todo el cuerpo se mantenga]]></description><link>https://ecency.com/@omarcitorojas/tridente-activo-espeng--b5v</link><guid isPermaLink="true">https://ecency.com/@omarcitorojas/tridente-activo-espeng--b5v</guid><category><![CDATA[hive-189157]]></category><dc:creator><![CDATA[omarcitorojas]]></dc:creator><pubDate>Thu, 16 Jul 2026 00:28:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/26uUsAjKTsXCDw7zixZR182JbFKvgzJ9YwsFpTVcRaGCmsqhA1unTgpr3T7osfYdnzCTqJoUNsHmu62vn4TWx5YHi61ftUAibsKZSgZxpQgt7WPVCbKTzCB9vCPheXuibfGwPkyfkZc6rYuxQR18etzx99cE2SVQG3xT9P?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Come With Me to the Jose Marti Roundabout [Eng / Esp]]]></title><description><![CDATA[....English Version.... Come with me to the Jose Marti Roundabout. Here we are again, my dear lovers of travel and of the wonderful places found in every country and city. In this case, we’re continuing]]></description><link>https://ecency.com/@omarcitorojas/come-with-me-to-the-jose-marti-roundabout-eng-esp-2cu</link><guid isPermaLink="true">https://ecency.com/@omarcitorojas/come-with-me-to-the-jose-marti-roundabout-eng-esp-2cu</guid><category><![CDATA[hive-163772]]></category><dc:creator><![CDATA[omarcitorojas]]></dc:creator><pubDate>Wed, 15 Jul 2026 00:23:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/26uUsAjKTsXCDw7zixZR182JbFKvgzJ9YwsFpTVcRaGCmsqhA1unTgpr3T7osfYdnzCTqJoUNsHmu68hxFDMdU7MxM8gnGK67UTGkJrvPaPafbNE3VCoVe5WNVgdSEb5djA2qWnu79EEtkrfprGQCiGt4NytuJZVwQ6xfQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Codos y Piernas [Esp/Eng]  ]]></title><description><![CDATA[Codos y Piernas. Hoy tenemos una sesión muy movida; porque vamos a ejecutar un cardio sabroso, donde lanzaremos codazos, vamos a quemar grasas y se generá muy buena intensidad en el tren inferior. Todo]]></description><link>https://ecency.com/@omarcitorojas/codos-y-piernas-espeng--hmt</link><guid isPermaLink="true">https://ecency.com/@omarcitorojas/codos-y-piernas-espeng--hmt</guid><category><![CDATA[hive-189157]]></category><dc:creator><![CDATA[omarcitorojas]]></dc:creator><pubDate>Tue, 14 Jul 2026 00:18:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/26uUsAjKTsXCDw7zixZR182JbFKvgzJ9YwsFpTVcRaGCmsqhA1unTgpr3T7osfYdnzCTqJoUNsHmu4yHd5xGqhirmQVKXEh8JUfTYj8cDXeJBNhyh7u4y7NxqAxoxKuD9jw8975QkjvLSPsRVjqNX9Ey4xgzKUP8hiaU61?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Beginning of the Coastal Strip [Eng / Esp]]]></title><description><![CDATA[....English Version.... The Beginning of the Coastal Strip. I’m happy to be back with all of you, showing you the sites and natural beauty found throughout our state of Sucre, Venezuela—specifically in]]></description><link>https://ecency.com/@omarcitorojas/the-beginning-of-the-coastal-strip-eng-esp-gnm</link><guid isPermaLink="true">https://ecency.com/@omarcitorojas/the-beginning-of-the-coastal-strip-eng-esp-gnm</guid><category><![CDATA[hive-163772]]></category><dc:creator><![CDATA[omarcitorojas]]></dc:creator><pubDate>Mon, 13 Jul 2026 00:24:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/26uUsAjKTsXCDw7zixZR182JbFKvgzJ9YwsFpTVcRaGCmsqhA1unTgpr3T7osfYdnzCTqJoUNsHmu5RSH44k3HRbsdjSBxe1GYG73xMvuea2Kdww3rxXccoMjHwhnYsAgaGgVkpg8w3e5EEZ3QyXHyjCxr2A8EWoeobBjk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Seguimos Abajo [Esp/Eng]  ]]></title><description><![CDATA[Aquí nadie se rinde y Seguimos Abajo, porque la acción en el tren inferior no se detiene. Continuamos fortaleciendo nuestro eje de soporte y movilidad; tener esta zona del cuerpo es vital, porque a partir]]></description><link>https://ecency.com/@omarcitorojas/seguimos-abajo-espeng--2da</link><guid isPermaLink="true">https://ecency.com/@omarcitorojas/seguimos-abajo-espeng--2da</guid><category><![CDATA[hive-189157]]></category><dc:creator><![CDATA[omarcitorojas]]></dc:creator><pubDate>Sun, 12 Jul 2026 00:44:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/26uUsAjKTsXCDw7zixZR182JbFKvgzJ9YwsFpTVcRaGCmsqhA1unTgpr3T7osfYdnzCTqJoUNsHmu994ah7bDRFDnu2vwUaWsqiRMSkJQZRNkY3sJpvkuKtUFt4c54WKUPHDJFg747CgHUPddDt5HqXG7Pxhp48E4Zk3ty?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>