<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sat, 15 Aug 2026 02:05:27 GMT</lastBuildDate><atom:link href="https://ecency.com/@oliver135/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: aprile 20 2019]]></title><description><![CDATA[Giornata di relax con amici e serata in compagnia... In attesa dell'inizio dell'estate... 12960 Daily Activity Height 180 cm Weight 70 kg Body Fat % Waist cm Thighs cm Chest cm]]></description><link>https://ecency.com/@oliver135/actifit-oliver135-20190420t213421292z</link><guid isPermaLink="true">https://ecency.com/@oliver135/actifit-oliver135-20190420t213421292z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[oliver135]]></dc:creator><pubDate>Sat, 20 Apr 2019 21:34:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: aprile 18 2019]]></title><description><![CDATA[Oggi ci siamo goduti un giorno di riposo dopo una settimana di attivita. Da domani si inizia con maggior rigore e più spazio dedicato agli allenamenti e alla buona nutrizione 9255 Daily Activity Height]]></description><link>https://ecency.com/@oliver135/actifit-oliver135-20190418t184654289z</link><guid isPermaLink="true">https://ecency.com/@oliver135/actifit-oliver135-20190418t184654289z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[oliver135]]></dc:creator><pubDate>Thu, 18 Apr 2019 18:46:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: aprile 17 2019]]></title><description><![CDATA[Un altro giorno migliore del precedente.... Anche se sembra di tornare indietro ogni rallentamento è un po' di esperienza in più per il futuro 14720 Tennis Height 180 cm Weight 70 kg Body Fat % Waist cm]]></description><link>https://ecency.com/@oliver135/actifit-oliver135-20190417t213106115z</link><guid isPermaLink="true">https://ecency.com/@oliver135/actifit-oliver135-20190417t213106115z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[oliver135]]></dc:creator><pubDate>Wed, 17 Apr 2019 21:31:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwRwR8AbuKJ68Rpp5sa64YhEig4uxKE8xhnNrAyawZvsDHMPr4d?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: aprile 16 2019]]></title><description><![CDATA[Serata livida... C'è bisogno di molto altro allenamento, ma se si fa quello che si piace il dolore e la fatica non si sentono o spariscono in fretta 9802 Boxing Height 180 cm Weight 70 kg Body Fat % Waist]]></description><link>https://ecency.com/@oliver135/actifit-oliver135-20190416t212500331z</link><guid isPermaLink="true">https://ecency.com/@oliver135/actifit-oliver135-20190416t212500331z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[oliver135]]></dc:creator><pubDate>Tue, 16 Apr 2019 21:25:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: aprile 15 2019]]></title><description><![CDATA[Una corsetta serale, pochi km ma li ho sentiti un po' troppo... Un motivo in più per riprendere a correre regolarmente 13472 Running Height 180 cm Weight 70 kg Body Fat % Waist cm Thighs cm Chest cm]]></description><link>https://ecency.com/@oliver135/actifit-oliver135-20190415t203605619z</link><guid isPermaLink="true">https://ecency.com/@oliver135/actifit-oliver135-20190415t203605619z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[oliver135]]></dc:creator><pubDate>Mon, 15 Apr 2019 20:36:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwRQfdka111ia1GPyNq4vFmBNvyofCTsa6jvALj2NUE4JVqemuy?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: aprile 14 2019]]></title><description><![CDATA[Piano piano conti usiamo a migliorare.... È un percorso lungo ma si spera che porterà a dei risultati... Nel frattempo ci divertiamo a fare ciò che ci piace 15436 Tennis]]></description><link>https://ecency.com/@oliver135/actifit-oliver135-20190414t204618180z</link><guid isPermaLink="true">https://ecency.com/@oliver135/actifit-oliver135-20190414t204618180z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[oliver135]]></dc:creator><pubDate>Sun, 14 Apr 2019 20:46:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: aprile 13 2019]]></title><description><![CDATA[solo qualche esercizio oggi per non perdere il giro....e domani di nuovo tennis....incrocio le dita..... 8140 Aerobics Height 180 cm Weight 70 kg Body Fat % Waist cm Thighs cm Chest cm]]></description><link>https://ecency.com/@oliver135/actifit-oliver135-20190413t211719106z</link><guid isPermaLink="true">https://ecency.com/@oliver135/actifit-oliver135-20190413t211719106z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[oliver135]]></dc:creator><pubDate>Sat, 13 Apr 2019 21:17:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: aprile 12 2019]]></title><description><![CDATA[Giornata impegnativa a lavoro Nel pomeriggio partitella a tennis dove iniziano a vedersi i primi miglioramenti E alla sera buona compagnia nel ristorante di sushi; ormai ho la certezza che non posso mangiare]]></description><link>https://ecency.com/@oliver135/actifit-oliver135-20190412t215436757z</link><guid isPermaLink="true">https://ecency.com/@oliver135/actifit-oliver135-20190412t215436757z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[oliver135]]></dc:creator><pubDate>Fri, 12 Apr 2019 21:54:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: aprile 10 2019]]></title><description><![CDATA[Da domenica si riprende con l'attività seria... Si riiniziafe col tennis e alla sera kick. Oggi giornata più relax e un bel.massaggio 11310 Walking Height 180 cm Weight 70 kg Body Fat % Waist cm Thighs]]></description><link>https://ecency.com/@oliver135/actifit-oliver135-20190410t201926688z</link><guid isPermaLink="true">https://ecency.com/@oliver135/actifit-oliver135-20190410t201926688z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[oliver135]]></dc:creator><pubDate>Wed, 10 Apr 2019 20:19:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: aprile 8 2019]]></title><description><![CDATA[Mi sono accorto ora di avere il nome utente sbagliato!! E per qualche giorno nn ho potuto postare i miei report.... Da oggi si riparte 12274 Aerobics]]></description><link>https://ecency.com/@oliver135/actifit-oliver135-20190408t205014345z</link><guid isPermaLink="true">https://ecency.com/@oliver135/actifit-oliver135-20190408t205014345z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[oliver135]]></dc:creator><pubDate>Mon, 08 Apr 2019 20:50:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Need to be proud]]></title><description><![CDATA[We finally set up our lgbt themed exibition to remember when 47 years ago, for the first time in Italy, gay people stood up against who pretended to "cure our mental illness". A lot has been]]></description><link>https://ecency.com/@oliver135/need-to-be-proud-nkvqbctc</link><guid isPermaLink="true">https://ecency.com/@oliver135/need-to-be-proud-nkvqbctc</guid><category><![CDATA[lgbt]]></category><dc:creator><![CDATA[oliver135]]></dc:creator><pubDate>Thu, 04 Apr 2019 20:37:00 GMT</pubDate><enclosure url="https://i.ecency.com/0x0/https://d1vof77qrk4l5q.cloudfront.net/img/b8b15a901b90c7bc3cf0fb7a518a58516a9e5f29.jpg" length="0" type="image/jpeg"/></item><item><title><![CDATA[My Actifit Report Card: aprile 3 2019]]></title><description><![CDATA[spending some good relaxing time sometimes after a week training everyday we need to slow down, walking around the city in a rainy afternoon and then stay with friend drinking some good karkade and tea]]></description><link>https://ecency.com/@oliver135/actifit-oliver135-20190403t202634620z</link><guid isPermaLink="true">https://ecency.com/@oliver135/actifit-oliver135-20190403t202634620z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[oliver135]]></dc:creator><pubDate>Wed, 03 Apr 2019 20:26:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwoWraPhGz7ghFXPJtWq2xZ5AS3uGBJyNsNkpMxCtBGsGD1SiKy?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: aprile 2 2019]]></title><description><![CDATA[growing Little by little Let's train more to be how we want to be 8099 Boxing Height 180 cm Weight 70 kg Body Fat % Waist cm Thighs cm Chest cm]]></description><link>https://ecency.com/@oliver135/actifit-oliver135-20190402t211130516z</link><guid isPermaLink="true">https://ecency.com/@oliver135/actifit-oliver135-20190402t211130516z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[oliver135]]></dc:creator><pubDate>Tue, 02 Apr 2019 21:11:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwR41eu52Jr7Qk6Xu2TcmVKHXBsY5mVtAPKJNhJ9ftzgmotwkLg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Lezione di tennis: aprile 1 2019]]></title><description><![CDATA[An awesome new grip Nuova impugnatura per la racchetta e primo allenamento col maestro. Giornata alla grande. My own tennis racket has new colorfull grip. Me and my friend went to our first lesson with]]></description><link>https://ecency.com/@oliver135/actifit-oliver135-20190401t212055307z</link><guid isPermaLink="true">https://ecency.com/@oliver135/actifit-oliver135-20190401t212055307z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[oliver135]]></dc:creator><pubDate>Mon, 01 Apr 2019 21:20:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwoRy3fHpmxpnqUaDJJ6WsYv5fk5WUexdMZgtSyJoYZ6oSamhTd?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: marzo 31 2019]]></title><description><![CDATA[oggi giorno di riposo.... qualche passeggiata nel paese con amici per passare una buona domenica in preparazione all'estate ☀️☀️☀️☀️☀️☀️☀️🏖️🏖️ 7238 Walking Height 180 cm Weight 70 kg Body Fat % Waist]]></description><link>https://ecency.com/@oliver135/actifit-oliver135-20190331t212409100z</link><guid isPermaLink="true">https://ecency.com/@oliver135/actifit-oliver135-20190331t212409100z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[oliver135]]></dc:creator><pubDate>Sun, 31 Mar 2019 21:24:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: marzo 30 2019]]></title><description><![CDATA[run alongside the sea Un ottima corsetta con bei panorami per prepararsi al sabato sera 🏃🏻‍♂️🏃🏻‍♂️💪🏻💪🏻 16315 Running Height 180 cm Weight 70 kg Body Fat % Waist cm Thighs cm Chest cm]]></description><link>https://ecency.com/@oliver135/actifit-oliver135-20190330t205058687z</link><guid isPermaLink="true">https://ecency.com/@oliver135/actifit-oliver135-20190330t205058687z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[oliver135]]></dc:creator><pubDate>Sat, 30 Mar 2019 20:50:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwQBDvqPuYpFhTCxHMyGJynZuarVRGd5LR9wpvn4k4UR4g4sY4F?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: marzo 29 2019]]></title><description><![CDATA[Little by Little our bodies Will be strong, our mondo StRONgER💪🏻💪🏻💪🏻 7399 Aerobics Height 180 cm Weight 70 kg Body Fat % Waist cm Thighs cm Chest cm]]></description><link>https://ecency.com/@oliver135/actifit-oliver135-20190329t222657912z</link><guid isPermaLink="true">https://ecency.com/@oliver135/actifit-oliver135-20190329t222657912z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[oliver135]]></dc:creator><pubDate>Fri, 29 Mar 2019 22:26:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwQBDw6quy9zWSQsEartdqktbVhp1BXayHmBjbsn5icBv7wCRtp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: marzo 28 2019]]></title><description><![CDATA[Come ogni martedì e giovedi, oggi serata passata ad allenarci a kick boxe.... Sarà anche a livello non agonistico, ma certi colpi li continuo a soffrire. Il punto più critico rimane sempre il fiato che]]></description><link>https://ecency.com/@oliver135/actifit-oliver135-20190328t222320167z</link><guid isPermaLink="true">https://ecency.com/@oliver135/actifit-oliver135-20190328t222320167z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[oliver135]]></dc:creator><pubDate>Thu, 28 Mar 2019 22:23:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Sa(n)remo fuori]]></title><description><![CDATA[Sanremo First pride anniversary; Santa Tecla - April 5th 6th 7th Proud to be proud🏳️‍🌈]]></description><link>https://ecency.com/@oliver135/sanremo-fuori-k6kgxcfe</link><guid isPermaLink="true">https://ecency.com/@oliver135/sanremo-fuori-k6kgxcfe</guid><category><![CDATA[pride]]></category><dc:creator><![CDATA[oliver135]]></dc:creator><pubDate>Thu, 28 Mar 2019 14:28:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVtYhc8EyUCS1n2TpsbpKuDhBkZTQTi2NsGVP3cuDYfbsXixVbmsdUR9tGk4EMASeEG21P58aGXxMF9V1ZbLJJRsBaSCwLKsnr2eXzN7gN86?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: marzo 27 2019]]></title><description><![CDATA[First Time Running It Easy a windy-day today but it's Grest to go running sea-side 9952 Running Height 180 cm Weight 70 kg Body Fat % Waist cm Thighs cm Chest cm]]></description><link>https://ecency.com/@oliver135/actifit-oliver135-20190327t211431844z</link><guid isPermaLink="true">https://ecency.com/@oliver135/actifit-oliver135-20190327t211431844z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[oliver135]]></dc:creator><pubDate>Wed, 27 Mar 2019 21:14:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>