<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 07 Aug 2026 08:57:15 GMT</lastBuildDate><atom:link href="https://ecency.com/@oldstrongman/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Healthy coffee 2]]></title><description><![CDATA[Ok then we have mushroom coffee which again is super healthy you see mushrooms are loaded with antioxidants and are also have and anti cancer effect plus just might help your liver also,and a added benefit]]></description><link>https://ecency.com/@oldstrongman/healthy-coffee-2</link><guid isPermaLink="true">https://ecency.com/@oldstrongman/healthy-coffee-2</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[oldstrongman]]></dc:creator><pubDate>Fri, 15 Feb 2019 22:04:12 GMT</pubDate></item><item><title><![CDATA[How to make your coffee healthy]]></title><description><![CDATA[Well if you must drink coffee at least add some natural vitamins and antioxidants too here are a few to add to your coffee the first is a little cinnamon just sprinkle a little in your coffee it will add]]></description><link>https://ecency.com/@oldstrongman/how-to-make-your-coffee-healthy</link><guid isPermaLink="true">https://ecency.com/@oldstrongman/how-to-make-your-coffee-healthy</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[oldstrongman]]></dc:creator><pubDate>Fri, 15 Feb 2019 21:47:42 GMT</pubDate></item><item><title><![CDATA[Herbal teas 2]]></title><description><![CDATA[Then we have like Peppermint tea and i have found this tea to be used more than just about all other teas yoh see it helps your digestive tract and has antioxidant and anti cancer plus like antibacterial]]></description><link>https://ecency.com/@oldstrongman/herbal-teas-2</link><guid isPermaLink="true">https://ecency.com/@oldstrongman/herbal-teas-2</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[oldstrongman]]></dc:creator><pubDate>Thu, 14 Feb 2019 15:56:57 GMT</pubDate></item><item><title><![CDATA[Herbal tea]]></title><description><![CDATA[Well herbal teas have been around it seems like forever but when you think about it they are not really teas you see real teas are made from like the leaves like green tea or like black tea,and herbal]]></description><link>https://ecency.com/@oldstrongman/herbal-tea</link><guid isPermaLink="true">https://ecency.com/@oldstrongman/herbal-tea</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[oldstrongman]]></dc:creator><pubDate>Thu, 14 Feb 2019 15:43:06 GMT</pubDate></item><item><title><![CDATA[Cayenne pepper tea]]></title><description><![CDATA[Well this one that i drink most days instead of coffee so if you would like to add a little kick in the mornings try this,you can make this with either lemon or some raw honey i myself use the honey it]]></description><link>https://ecency.com/@oldstrongman/cayenne-pepper-tea</link><guid isPermaLink="true">https://ecency.com/@oldstrongman/cayenne-pepper-tea</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[oldstrongman]]></dc:creator><pubDate>Wed, 13 Feb 2019 18:52:27 GMT</pubDate></item><item><title><![CDATA[Caffeine free 5]]></title><description><![CDATA[Now those who should really not drink caffeine would people like trying to get pregnant and also women who are breast feeding really should not drink caffeine drinks of any kind,plus if you are trying]]></description><link>https://ecency.com/@oldstrongman/caffeine-free-5</link><guid isPermaLink="true">https://ecency.com/@oldstrongman/caffeine-free-5</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[oldstrongman]]></dc:creator><pubDate>Wed, 13 Feb 2019 15:35:12 GMT</pubDate></item><item><title><![CDATA[Caffeine free 4]]></title><description><![CDATA[You see caffeine withdrawal is a big thing and a very common side affect was for me was headaches during withdrawal and some other withdrawal symptoms are like brain fog plus fatigue and just having issues]]></description><link>https://ecency.com/@oldstrongman/caffeine-free-4</link><guid isPermaLink="true">https://ecency.com/@oldstrongman/caffeine-free-4</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[oldstrongman]]></dc:creator><pubDate>Wed, 13 Feb 2019 15:10:21 GMT</pubDate></item><item><title><![CDATA[Caffeine free 3]]></title><description><![CDATA[Well by not drinking caffeine can be very good for your blood pressure also you see caffeine has been shown to raise your blood pressure which is from caffeines stimulatory effect that it has on your nervous]]></description><link>https://ecency.com/@oldstrongman/caffeine-free-3</link><guid isPermaLink="true">https://ecency.com/@oldstrongman/caffeine-free-3</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[oldstrongman]]></dc:creator><pubDate>Wed, 13 Feb 2019 12:40:51 GMT</pubDate></item><item><title><![CDATA[Caffeine free 2]]></title><description><![CDATA[You see less caffeine means more absorption of some nutrients also,the tannins in caffeine can inhibit the absorption of like calcium and also iron and B vitamins,and this is for those who have a high]]></description><link>https://ecency.com/@oldstrongman/caffeine-free-2</link><guid isPermaLink="true">https://ecency.com/@oldstrongman/caffeine-free-2</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[oldstrongman]]></dc:creator><pubDate>Tue, 12 Feb 2019 12:42:24 GMT</pubDate></item><item><title><![CDATA[Caffeine free]]></title><description><![CDATA[Well as you know there is more people drinking coffee than ever and then you have the matcha lattes and the energy drinks and drinking coffee does have it benefits like a faster metabolism and just may]]></description><link>https://ecency.com/@oldstrongman/caffeine-free</link><guid isPermaLink="true">https://ecency.com/@oldstrongman/caffeine-free</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[oldstrongman]]></dc:creator><pubDate>Tue, 12 Feb 2019 12:07:00 GMT</pubDate></item><item><title><![CDATA[Essential oils benefits 8]]></title><description><![CDATA[Then there is Rosemarry oil which by the way you.will find in like skin care products you see it does have topical benefits and can also help to extend the shelf life of the product also and one really]]></description><link>https://ecency.com/@oldstrongman/essential-oils-benefits-8</link><guid isPermaLink="true">https://ecency.com/@oldstrongman/essential-oils-benefits-8</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[oldstrongman]]></dc:creator><pubDate>Tue, 12 Feb 2019 11:04:21 GMT</pubDate></item><item><title><![CDATA[Essential oils benefits 7]]></title><description><![CDATA[Well then we have Eucalyptus oil which by the way smells like vicks vaporub or like camphor which by the way is in products like vaporub and also the ointment called tiger balm,which will help to clear]]></description><link>https://ecency.com/@oldstrongman/essential-oils-benefits-7</link><guid isPermaLink="true">https://ecency.com/@oldstrongman/essential-oils-benefits-7</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[oldstrongman]]></dc:creator><pubDate>Tue, 12 Feb 2019 10:51:15 GMT</pubDate></item><item><title><![CDATA[Essential oil benefits 6]]></title><description><![CDATA[Well then we have tea tree oil and the only dam place it grows is in Australia and they use the tea tree leaves to help treat coughs and also colds and to help to heal wounds and is great for sore throats,plus]]></description><link>https://ecency.com/@oldstrongman/essential-oil-benefits-6</link><guid isPermaLink="true">https://ecency.com/@oldstrongman/essential-oil-benefits-6</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[oldstrongman]]></dc:creator><pubDate>Mon, 11 Feb 2019 21:25:57 GMT</pubDate></item><item><title><![CDATA[Essential oil benefit 5]]></title><description><![CDATA[Well then we have lavender oil which is very powerful oil because it has antispasmodic and anti anxiety plus anti inflammatory and antimicrobial and antioxidant and antibacterial and also immune boosting]]></description><link>https://ecency.com/@oldstrongman/essential-oil-benefit-5</link><guid isPermaLink="true">https://ecency.com/@oldstrongman/essential-oil-benefit-5</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[oldstrongman]]></dc:creator><pubDate>Mon, 11 Feb 2019 20:56:57 GMT</pubDate></item><item><title><![CDATA[Essential oil benefits 4]]></title><description><![CDATA[Then we have Cinnamon oil which is a little sweet and spicy and warm,plus this oil is one of the oldest oils and can be very good to use for like chest colds,also can help with muscle aches and pains which]]></description><link>https://ecency.com/@oldstrongman/essential-oil-benefits-4</link><guid isPermaLink="true">https://ecency.com/@oldstrongman/essential-oil-benefits-4</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[oldstrongman]]></dc:creator><pubDate>Mon, 11 Feb 2019 20:33:18 GMT</pubDate></item><item><title><![CDATA[Essential oils there benefits 3]]></title><description><![CDATA[Then we have good old lemon oil which is now in many products now that are used for cleaning,but most of them are made artificially but we all love the smell thats for sure,you see the lemon oil is a very]]></description><link>https://ecency.com/@oldstrongman/essential-oils-there-benefits-3</link><guid isPermaLink="true">https://ecency.com/@oldstrongman/essential-oils-there-benefits-3</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[oldstrongman]]></dc:creator><pubDate>Mon, 11 Feb 2019 20:22:45 GMT</pubDate></item><item><title><![CDATA[Essential oils benefits 2]]></title><description><![CDATA[Well then we have Peppermint oil and this oil is really used to keep you awake plus is also used for oral hygiene and a study found that peppermint oil taken on a regular basis will increase your alertness]]></description><link>https://ecency.com/@oldstrongman/essential-oils-benefits-2</link><guid isPermaLink="true">https://ecency.com/@oldstrongman/essential-oils-benefits-2</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[oldstrongman]]></dc:creator><pubDate>Fri, 08 Feb 2019 21:03:00 GMT</pubDate></item><item><title><![CDATA[Essential oils and benefits]]></title><description><![CDATA[Well first essential oils are just natural oils that are from seeds and some plants, and these oils do have some very good health benefits and whats great is that you can just put some on your skin or]]></description><link>https://ecency.com/@oldstrongman/essential-oils-and-benefits</link><guid isPermaLink="true">https://ecency.com/@oldstrongman/essential-oils-and-benefits</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[oldstrongman]]></dc:creator><pubDate>Fri, 08 Feb 2019 20:44:06 GMT</pubDate></item><item><title><![CDATA[Beets 3]]></title><description><![CDATA[You see beets are a very good source of fiber also just one cup of beets has like 3 grams of fiber you see the way this works is the fiber will by pass digestion and then goes to your colon and there it]]></description><link>https://ecency.com/@oldstrongman/beets-3</link><guid isPermaLink="true">https://ecency.com/@oldstrongman/beets-3</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[oldstrongman]]></dc:creator><pubDate>Tue, 05 Feb 2019 00:44:15 GMT</pubDate></item><item><title><![CDATA[Beets 2]]></title><description><![CDATA[And as a very good benefit beets are great to improve your athletic performances also and this is from studies that were done on the beets,you see the nitrates can improve your mitochondria on which this]]></description><link>https://ecency.com/@oldstrongman/beets-2</link><guid isPermaLink="true">https://ecency.com/@oldstrongman/beets-2</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[oldstrongman]]></dc:creator><pubDate>Mon, 04 Feb 2019 21:12:12 GMT</pubDate></item></channel></rss>