<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Wed, 15 Jul 2026 09:40:41 GMT</lastBuildDate><atom:link href="https://ecency.com/@nyannyan/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[シングルマザー再出発応援プログラム by (株)Spelldata]]></title><description><![CDATA[以前、Webサイトの速度改善プロジェクトを一緒にしたことがある、株式会社Spelldataが日本シングルマザー支援協会のパートナー企業として、シングルマザーの再出発を応援するプログラムを開始するそうです。 支援内容は、下記のとおり。 ※プレスリリースからの一部コピーペースト ＝＝＝＝＝＝＝＝＝＝＝＝＝＝ ■Spelldataの支援内容]]></description><link>https://ecency.com/@nyannyan/by-spelldata</link><guid isPermaLink="true">https://ecency.com/@nyannyan/by-spelldata</guid><category><![CDATA[japanese]]></category><dc:creator><![CDATA[nyannyan]]></dc:creator><pubDate>Thu, 21 Mar 2019 08:27:12 GMT</pubDate></item><item><title><![CDATA[My Actifit Report Card: March 19 2019]]></title><description><![CDATA[My activities today were commuting and went out to the meeting and buy lunch. In addition, did the following exercise at the neighborhood gym. 35 minutes of walking on treadmill 20 x 2 leg press 20 x 2]]></description><link>https://ecency.com/@nyannyan/actifit-nyannyan-20190319t141004417z</link><guid isPermaLink="true">https://ecency.com/@nyannyan/actifit-nyannyan-20190319t141004417z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[nyannyan]]></dc:creator><pubDate>Tue, 19 Mar 2019 14:10:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[#sadsunday お気に入りの悲しい曲  Here's That Rainy Day - Carmen McRae]]></title><description><![CDATA[スタンダードなので、他のシンガーのバージョンもいろいろありますが、Carmen McRaeのが一番好きです。]]></description><link>https://ecency.com/@nyannyan/sadsunday-here-s-that-rainy-day-carmen-mcrae</link><guid isPermaLink="true">https://ecency.com/@nyannyan/sadsunday-here-s-that-rainy-day-carmen-mcrae</guid><category><![CDATA[sadsunday]]></category><dc:creator><![CDATA[nyannyan]]></dc:creator><pubDate>Sun, 17 Mar 2019 12:58:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eHVmZfrUTjq4ZDppFF41oD874syMxRryZne?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: March 2 2019]]></title><description><![CDATA[Until I started Actifit,I didn’t realize how long I would be walking a day. It is interesting to know the actual amount of walking in number, especially when I just have to complete tasks and appointments]]></description><link>https://ecency.com/@nyannyan/actifit-nyannyan-20190302t141018813z</link><guid isPermaLink="true">https://ecency.com/@nyannyan/actifit-nyannyan-20190302t141018813z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[nyannyan]]></dc:creator><pubDate>Sat, 02 Mar 2019 14:10:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[#Caturday]]></title><description><![CDATA[It is Caturday today. So, I will write about my cat. My cat has not been well lately, so I bought him a cat bed. He doesn’t jump to the sofa any more and always lying on the floor. I thought, with his]]></description><link>https://ecency.com/@nyannyan/caturday</link><guid isPermaLink="true">https://ecency.com/@nyannyan/caturday</guid><category><![CDATA[caturday]]></category><dc:creator><![CDATA[nyannyan]]></dc:creator><pubDate>Sat, 02 Mar 2019 13:32:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/HNWT6DgoBc14riaEeLCzGYopkqYBKxpGKqfNWfgr368M9VBjt9xVvmsxDsCNu33tiLnP5A2GGYpSSKRVX9xdE8cuod3iyrKZ9v9WS7nJXjceT3vm7eTfxBm8csp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[#sadsunday お気に入りの悲しい曲　Lost Boys Calling  (from The Legend of 1900　海の上のピアニスト)]]></title><description><![CDATA[@yasu24さんがご紹介してくださった#sadsundayに参加します。 かなり前の映画ですが、「海の上のピアニスト（The Legend of 1900）」という映画のエンディングで流れた曲です。 豪華客船で育った天才ピアニストのお話で、映画の最後も悲しい。 映画館で見た後、ケーブルテレビでも何回も見ました。 悲しいですが、きれいな曲です。]]></description><link>https://ecency.com/@nyannyan/sadsunday-lost-boys-calling-from-the-legend-of-1900</link><guid isPermaLink="true">https://ecency.com/@nyannyan/sadsunday-lost-boys-calling-from-the-legend-of-1900</guid><category><![CDATA[sadsunday]]></category><dc:creator><![CDATA[nyannyan]]></dc:creator><pubDate>Sun, 24 Feb 2019 13:45:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45e4gKb5TgBcA4kLBA74ypQCH8EBxXfWVaYiz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Happy Cat Day!  Feb. 22nd / 猫の日おめでとうございます]]></title><description><![CDATA[In Japan Feb. 22 is called the "Neko no hi", which means the "Cat Day". Feb. 22nd consists of three "two". And two in Japanese is "ni", which we think sounds close]]></description><link>https://ecency.com/@nyannyan/happy-cat-day-feb-22nd</link><guid isPermaLink="true">https://ecency.com/@nyannyan/happy-cat-day-feb-22nd</guid><category><![CDATA[cats]]></category><dc:creator><![CDATA[nyannyan]]></dc:creator><pubDate>Fri, 22 Feb 2019 13:21:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/HNWT6DgoBc14riaEeLCzGYopkqYBKxpGKqfNWfgr368M9V3q2N8ftMiDiZg8kYqFRqwvnsMkJY7gWy3XYdQDswhCxrTwvVLba4A61ydPkT2MGFcJSDUBtyrSuQA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: February 22 2019]]></title><description><![CDATA[In addition to regular commuting, I walked to two shrines with my colleagues from Singapore and Korea. Both shrines are in walking distance from the office I work. As a result I got the highest activity]]></description><link>https://ecency.com/@nyannyan/actifit-nyannyan-20190222t124835242z</link><guid isPermaLink="true">https://ecency.com/@nyannyan/actifit-nyannyan-20190222t124835242z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[nyannyan]]></dc:creator><pubDate>Fri, 22 Feb 2019 12:48:36 GMT</pubDate><enclosure url="https://i.ecency.com/0x0/https://usermedia.actifit.io/JSG2FOPTAEK012VED6J5CCNZX032EC" length="0" type="false"/></item><item><title><![CDATA[パティシエ・シマ / ラトリエ・ド・シマ]]></title><description><![CDATA[デザート系の投稿ですが、かのパティシエ・シマ、ラトリエ・ド・シマに行ってきました。 パティシエ・シマは、お持ち帰り用にケーキを売っていますが、すぐ近くのサロン・ド・テで食べたい、というとティーサロンのほうでサーブしてくれます。]]></description><link>https://ecency.com/@nyannyan/tasteem-c875c3</link><guid isPermaLink="true">https://ecency.com/@nyannyan/tasteem-c875c3</guid><category><![CDATA[tasteem]]></category><dc:creator><![CDATA[nyannyan]]></dc:creator><pubDate>Wed, 20 Feb 2019 12:52:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/vM1pGHgNcyCiaxRepjWvd4GEcFdBhFNPKEfGmqaFsMrL41BZDUsHD5RdknoCVoqVhmP7fHdY3PY2YbEREC3M93mEm5ViSNk8gnCLjScg2Vqdkg7r3UoRfLtiCVvx1FYKQdNSL6a?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: February 20 2019]]></title><description><![CDATA[I started a new job this week. The new office is far from my apartment and just by commuting I get more than 5000! I have to change trains three times and have to walk a lot in stations to change trains.]]></description><link>https://ecency.com/@nyannyan/actifit-nyannyan-20190220t121529592z</link><guid isPermaLink="true">https://ecency.com/@nyannyan/actifit-nyannyan-20190220t121529592z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[nyannyan]]></dc:creator><pubDate>Wed, 20 Feb 2019 12:15:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: February 17 2019]]></title><description><![CDATA[I am taking an aerial silk lesson one a week. It is very difficult but good to train your core muscles. Today I took a lesson and then went to do some shopping for my cat. 6618 Dancing,Shopping]]></description><link>https://ecency.com/@nyannyan/actifit-nyannyan-20190217t112116729z</link><guid isPermaLink="true">https://ecency.com/@nyannyan/actifit-nyannyan-20190217t112116729z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[nyannyan]]></dc:creator><pubDate>Sun, 17 Feb 2019 11:21:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Happy Caturday ! (*^ω^*)]]></title><description><![CDATA[I hope you are enjoying a Caturday with you cat or a virtual cat. :)]]></description><link>https://ecency.com/@nyannyan/happy-caturday-pxq2dcbm</link><guid isPermaLink="true">https://ecency.com/@nyannyan/happy-caturday-pxq2dcbm</guid><category><![CDATA[partiko]]></category><dc:creator><![CDATA[nyannyan]]></dc:creator><pubDate>Sat, 16 Feb 2019 03:57:39 GMT</pubDate><enclosure url="https://i.ecency.com/0x0/https://d1vof77qrk4l5q.cloudfront.net/img/nyannyan-happy-caturday-pxq2dcbm-1550289457087.jpg" length="0" type="image/jpeg"/></item><item><title><![CDATA[A bird pecking at a mandarin orange]]></title><description><![CDATA[A friend of mine prepared a mandarin orange for birds. :) ▶️ DTube ▶️ IPFS]]></description><link>https://ecency.com/@nyannyan/sl7pb0ki</link><guid isPermaLink="true">https://ecency.com/@nyannyan/sl7pb0ki</guid><category><![CDATA[dtube]]></category><dc:creator><![CDATA[nyannyan]]></dc:creator><pubDate>Sat, 16 Feb 2019 01:34:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM7Hm6vKLXh14eTfg8bzaG8DcffFdZWTFmGM4J9L47bWHoTdMtvuPvbuedYqx2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: February 15 2019]]></title><description><![CDATA[I have done the following exercise today. Calories consumed was approximately 270kcal. 40 minutes treadmill 20 minutes stretch And this is the TED talk that triggered me to start exercise. :) 6521 Treadmill]]></description><link>https://ecency.com/@nyannyan/actifit-nyannyan-20190215t105329091z</link><guid isPermaLink="true">https://ecency.com/@nyannyan/actifit-nyannyan-20190215t105329091z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[nyannyan]]></dc:creator><pubDate>Fri, 15 Feb 2019 10:53:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Supertrees in Singapore]]></title><description><![CDATA[夜のSupertreeです。とても幻想的で綺麗でした。 旅行地の情報● Marina Gardens Drive, Gardens by the Bay, シンガポールSupertrees in Singapore この文章は,スチームベースの旅行情報サービス trips.teem で作成された文です。]]></description><link>https://ecency.com/@nyannyan/tt20190215t033828169z</link><guid isPermaLink="true">https://ecency.com/@nyannyan/tt20190215t033828169z</guid><category><![CDATA[tripsteem]]></category><dc:creator><![CDATA[nyannyan]]></dc:creator><pubDate>Fri, 15 Feb 2019 03:38:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/2923mN3pnd7PpQ4ZnGVtkigVNVYhQRwDph5BC3wTnwxQ4j8nEXZu9PFf8JCnkaCPd6543CKGitTzZ8JbRYWycT6pokeFNpbLEPNsEV4B1hGbCi?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: February 14 2019]]></title><description><![CDATA[I try to do 30 minutes or more aerobic exercise at least 3 days a week. Today I have done the following exercises. 35 minutes treadmill 20 x 2 leg press 20 minutes stretch Calories consumed was approximately]]></description><link>https://ecency.com/@nyannyan/actifit-nyannyan-20190214t135510801z</link><guid isPermaLink="true">https://ecency.com/@nyannyan/actifit-nyannyan-20190214t135510801z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[nyannyan]]></dc:creator><pubDate>Thu, 14 Feb 2019 13:55:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Your cat needs a periodic medical check, too / 猫にも定期健康診断が必要です]]></title><description><![CDATA[I am not a medical expert of pets but I used to work in the pet industry for about 7-8 years and worked with vets. 私はペットの医療専門家ではありませんが、以前７−８年ペット業界で仕事をしていたことがあり、獣医師と仕事をしていました。 Vets were often saying how]]></description><link>https://ecency.com/@nyannyan/your-cat-needs-a-periodic-medical-check-too</link><guid isPermaLink="true">https://ecency.com/@nyannyan/your-cat-needs-a-periodic-medical-check-too</guid><category><![CDATA[cats]]></category><dc:creator><![CDATA[nyannyan]]></dc:creator><pubDate>Thu, 14 Feb 2019 03:42:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/HNWT6DgoBc14riaEeLCzGYopkqYBKxpGKqfNWfgr368M9VR6Ecp4cNuwanNMP268edxDCvM8Et5oKRegoukB3seYHc9LGzehwKC6q5PmLk7eBHN2SeRGeZ8871g?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: February 12 2019]]></title><description><![CDATA[I have done following exercises in a gym today. Total calories consumed was approximately 250 kcal. 20 x 2 Leg Press 20 x 2 Abdominal Machine 20 x 4 Leg abduction 40 minutes walk on a Treadmill 20 minutes]]></description><link>https://ecency.com/@nyannyan/actifit-nyannyan-20190213t080911695z</link><guid isPermaLink="true">https://ecency.com/@nyannyan/actifit-nyannyan-20190213t080911695z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[nyannyan]]></dc:creator><pubDate>Wed, 13 Feb 2019 08:09:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[カスレ / cassoulet]]></title><description><![CDATA[友人を招いて、ちょっとしたお祝いの食事会をしました。 今回は食偏差値の高い友人を招いたので、以前、料理教室で習ったカスレを作ってみました。フランス人講師によると、カスレは、それぞれの地域や家庭、飲食店によっていろいろなレシピがあるとなこと。でも、概して日本のカスレは、ちょっと違う、と言っていました。]]></description><link>https://ecency.com/@nyannyan/evbxpq8v</link><guid isPermaLink="true">https://ecency.com/@nyannyan/evbxpq8v</guid><category><![CDATA[partiko]]></category><dc:creator><![CDATA[nyannyan]]></dc:creator><pubDate>Mon, 11 Feb 2019 00:14:39 GMT</pubDate><enclosure url="https://i.ecency.com/0x0/https://d1vof77qrk4l5q.cloudfront.net/img/nyannyan-evbxpq8v-1549844077036.jpg" length="0" type="image/jpeg"/></item><item><title><![CDATA[Happy caturday / キャタデー]]></title><description><![CDATA[Happy caturday to all cats and cat lovers! 猫さんと猫好きさんに。素晴らしいキャタデーをお過ごし下さいnya 。 Thank you @yasu24 san for reminding me of this!]]></description><link>https://ecency.com/@nyannyan/happy-caturday-jmi7nuld</link><guid isPermaLink="true">https://ecency.com/@nyannyan/happy-caturday-jmi7nuld</guid><category><![CDATA[caturday]]></category><dc:creator><![CDATA[nyannyan]]></dc:creator><pubDate>Sat, 09 Feb 2019 13:55:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/6VvuHGsoU2QBwTUGcd2dQs1stugynQiruXnEGMnvKPkzMNBpMnFwyMi5LjK5iJpXg9C2ajyo5NFErLyvxMSjpo4Hu456waVDeHPw9YV3Pn8Fr2AGVmgVuxzJ8amm66?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>