<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 30 Jun 2026 03:42:42 GMT</lastBuildDate><atom:link href="https://ecency.com/@ninahans/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[We found a  Viper (Vipera berus) close by our house.]]></title><description><![CDATA[At one of our trips in the nature close to our house we found a Viper (Vipera berus). Vipera berus is one of more than 200 different species in the Viper-family, but the only one living freely in]]></description><link>https://ecency.com/@ninahans/we-found-a-viper-vipera-berus-close-by-our-house</link><guid isPermaLink="true">https://ecency.com/@ninahans/we-found-a-viper-vipera-berus-close-by-our-house</guid><category><![CDATA[nature]]></category><dc:creator><![CDATA[ninahans]]></dc:creator><pubDate>Sun, 08 Jul 2018 17:04:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/pBMyo3B2Sao2EbuHAFTX1CNWMbam25xJGPs4sKmLS6XL7j1r9pjbWQQcxw58T528qCaJf6oq1sgRDryRAmqV5CKMUxsfRc8ykxuxBy6bJU81NjL2DFvV7go8mCbNcj1c6EYdmkGVDEhZk4Jeoc2rrHGb1UGk4rKWFNwChLFcVSsR8aar?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Norwegian Wraps with Salmon and Salad]]></title><description><![CDATA[Wraps in different versions have become one of our favourite lunches at the moment. It is quite healthy and super easy to make. This Norwegian Wrap with Salmon is a very tasteful one. (Picture from kk.no).]]></description><link>https://ecency.com/@ninahans/norwegian-wraps-with-salmon-and-salad</link><guid isPermaLink="true">https://ecency.com/@ninahans/norwegian-wraps-with-salmon-and-salad</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[ninahans]]></dc:creator><pubDate>Sun, 08 Jul 2018 16:12:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeSxN6X76ymT64j7RvBvqZtq4Gt3zGb3ABEniyKxs3chZDzjKUMTHgyhZ1NzYWjTAMmxs6fe9c?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Delicious Apple Cake]]></title><description><![CDATA[I made this cake from a regular dough for an apple cake, though with a little less fat and sugar, which worked out perfectly. To make sure it wouldn't turn out too healthy I added the fat and sugar as]]></description><link>https://ecency.com/@ninahans/delicious-apple-cake</link><guid isPermaLink="true">https://ecency.com/@ninahans/delicious-apple-cake</guid><category><![CDATA[cake]]></category><dc:creator><![CDATA[ninahans]]></dc:creator><pubDate>Sun, 08 Jul 2018 14:31:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/pBMyo3B2Sao2EbuHAFTX1CNWMbam25xJGPs4sKmLS6XL7pDLSxmsuwu1tUDYsZjBJN4szLQkh311iEH4PCuBUCHxNWeoMypDAjLDTRsYCH4o3XiiP2ZNb8CK15tWDxPHxgbeVbmW2LnF8d9fXrnNByGQi5HVAqHohNrq36SqVvJj7rvJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A delicious chocolate desert with fresh berries]]></title><description><![CDATA[In case you would want to try out a delicious desert, which at least feels a little more healthy, we will share a suggestion: This chocolate desert is made of avocado and banana, mixed with cacao powder]]></description><link>https://ecency.com/@ninahans/a-delicious-chocolate-desert-with-fresh-berries</link><guid isPermaLink="true">https://ecency.com/@ninahans/a-delicious-chocolate-desert-with-fresh-berries</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[ninahans]]></dc:creator><pubDate>Fri, 15 Jun 2018 00:07:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/pBMyo3B2Sao2EbuHAFTX1CNWMbam25xJGPs4sKmLS6XL7hFDVjbm1pgLHGWBB39unE4K1xUczusNKVVVFLf3fkLiiNiBsW4YSdVkdwhGf1CRYyoz3iRGxnvW6UFa67UranYBuNg7wz8qPvshbwC3fAFzM5xGBJu2Ak5VDKvYev4rKJ3G?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[We bought ourself a kayak - undoubtely a great investment!]]></title><description><![CDATA[Some weeks ago we finally decided to buy ourself the kayak we had been looking at for months - an inflateable kayak. As soon as we got the weather on our side we went out to test our new procurement in]]></description><link>https://ecency.com/@ninahans/we-bought-ourself-a-kayak-undoubtely-a-great-investment</link><guid isPermaLink="true">https://ecency.com/@ninahans/we-bought-ourself-a-kayak-undoubtely-a-great-investment</guid><category><![CDATA[nature]]></category><dc:creator><![CDATA[ninahans]]></dc:creator><pubDate>Thu, 14 Jun 2018 23:46:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/pBMyo3B2Sao2EbuHAFTX1CNWMbam25xJGPs4sKmLS6XL7k3n9iLnFPLNE4LprvG9AhfiVdXdVgtHm3RJdbFmCBRjwkRTQMf5d9Aykc7EBQ4fYqAJQvuDpMcqLX2fg4dTQ6c5k6xQmBMEKBt19ixsM2HNWFcuBdzedLFLJQfK5EJJ1mFU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Delicious breakfast - dark bread with avokado, sundried tomatoes, ruccula salad and sunflower seeds.]]></title><description><![CDATA[Sometimes we do a little more effort in our breakfast, than just a slice of bread with jam on. This morning we made ourself dark bread with avokado, sundried tomatoes and ruccula salad. In the end we added]]></description><link>https://ecency.com/@ninahans/delicious-breakfast-dark-bread-with-avokado-sundried-tomatoes-ruccula-salad-and-sunflower-seeds</link><guid isPermaLink="true">https://ecency.com/@ninahans/delicious-breakfast-dark-bread-with-avokado-sundried-tomatoes-ruccula-salad-and-sunflower-seeds</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[ninahans]]></dc:creator><pubDate>Thu, 14 Jun 2018 11:43:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/pBMyo3B2Sao2EbuHAFTX1CNWMbam25xJGPs4sKmLS6XL7kMLCJ8sWYYu8fJ87EAtVFKGEx44fYe9CASQocsEAG5J6srojyPtpyYxcataMN1GaEiXs8yEZbBEergsUUameKf7aJwyrW3gYSQXmXxzTxrrJW14SRJr6SSAPZW9aQMMBwre?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Handcraft - 4th collection]]></title><description><![CDATA[I (Nina) has liked to do many different kinds of handcraft since I was quite young. But, often I got kind of impatient, things took too much time to make and I wanted to create something different. This]]></description><link>https://ecency.com/@ninahans/handcraft-4th-collection</link><guid isPermaLink="true">https://ecency.com/@ninahans/handcraft-4th-collection</guid><category><![CDATA[handcraft]]></category><dc:creator><![CDATA[ninahans]]></dc:creator><pubDate>Thu, 14 Jun 2018 11:24:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/pBMyo3B2Sao2EbuHAFTX1CNWMbam25xJGPs4sKmLS6XL7geKzRmkUmUGSgHHGoRNVDiNh984D79BSqat92TM3bF6A7e8XhdD3CBvmXi16Y8ZQuEozvSihXevYzgqEVFhs3poiiT7AwLNSUZZ78ZRDduNUhR6uqT8EhpwkyQmZXY5o1PU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Todays lunsj: Bruschetta with scrambled eggs, tomato- and ruccula salad.]]></title><description><![CDATA[Today Nina had a day off from work and the time to make a delicious lunch: Bruschetta with scrambled eggs, tomato- and ruccula salad. Bruschetta is an Italian dish that originally consists of grilled or]]></description><link>https://ecency.com/@ninahans/todays-lunsj-bruschetta-with-scrambled-eggs-tomato-and-ruccula-salad</link><guid isPermaLink="true">https://ecency.com/@ninahans/todays-lunsj-bruschetta-with-scrambled-eggs-tomato-and-ruccula-salad</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[ninahans]]></dc:creator><pubDate>Tue, 13 Feb 2018 11:12:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/3DLAmCsuTe3bwjPJtcJJmZusPtExyx3sTaZakhzEoR5fnvkcZ39p7uoB9jNFBCvt8kpLubS4pGW8CN7YBRAhxBRyALnt5Hb2qaFYd4dYVw3TRAzFBu1aEVr5QsW5twBD4M6fk69NXzw3kqv71djgE7rdapAcPxr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Handcraft - 3rd collection]]></title><description><![CDATA[Nina has liked to do many different kinds of handcraft since she was quite young. But, often she got impatient, things took too much time to make and she wanted to create something different. This led]]></description><link>https://ecency.com/@ninahans/handcraft-3rd-collection</link><guid isPermaLink="true">https://ecency.com/@ninahans/handcraft-3rd-collection</guid><category><![CDATA[handcraft]]></category><dc:creator><![CDATA[ninahans]]></dc:creator><pubDate>Tue, 30 Jan 2018 12:00:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/3DLAmCsuTe3bwjPJtcJJmZusPtExyx3sTaZakhzEoRY6V9gTJxMw83y5ndiQbdVDtJT4EjSsDrGCQk6cpgbLg3weCdKBiSqDJCkMGtVu6mv6wgMtPtDX1DHMtkVTXdfPjdnJ7pSKx2ygS6uuCzxM5SDzgbVEzAJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Handcraft - 2nd collection]]></title><description><![CDATA[Nina has liked to do many different kinds of handcraft since she was quite young. But, often she got impatient, things took too much time to make and she wanted to create something different. This led]]></description><link>https://ecency.com/@ninahans/handcraft-2nd-collection</link><guid isPermaLink="true">https://ecency.com/@ninahans/handcraft-2nd-collection</guid><category><![CDATA[handcraft]]></category><dc:creator><![CDATA[ninahans]]></dc:creator><pubDate>Tue, 30 Jan 2018 11:41:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/3DLAmCsuTe3bwjPJtcJJmZusPtExyx3sTaZakhzEnuEUGqbyAdwb6iNQvXzg1J7x9wXgBFnmNnSXdXDmbTk6nBN4RTigruE7LNcMUptCUEHnGWJvuyXV1AAAHqPjL48zaiwZB8yGpFPSYLAdJXhEJNGMYErU8dU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Handcraft - 1st collection]]></title><description><![CDATA[Nina has liked to do many different kinds of handcraft since she was quite young. But, often she got impatient, things took too much time to make and she wanted to create something different. This led]]></description><link>https://ecency.com/@ninahans/handcraft-1st-collection</link><guid isPermaLink="true">https://ecency.com/@ninahans/handcraft-1st-collection</guid><category><![CDATA[handcraft]]></category><dc:creator><![CDATA[ninahans]]></dc:creator><pubDate>Tue, 30 Jan 2018 11:26:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/W5LtFUPm6g774G2LPx8CTVHrbGQ778Sw45DBMcdCmBoH4Pri32R4Px8tUpMbP1KhErgAZJahtWCWR1w9iJFinddD6VzLgSNkoE6Y3cQ4yrnWYq33nMZDeziu5n5gvNenLBuV7wZKasdTfc7tS7SzMoVkb9u98?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Happy Anniversary to us!]]></title><description><![CDATA[Exactly six years ago today, we made a decision to become a couple . For those of you that already read our earlier stories about how we met (This is how we met - according to Nina and This is how we met]]></description><link>https://ecency.com/@ninahans/happy-anniversary-to-us</link><guid isPermaLink="true">https://ecency.com/@ninahans/happy-anniversary-to-us</guid><category><![CDATA[love]]></category><dc:creator><![CDATA[ninahans]]></dc:creator><pubDate>Sat, 20 Jan 2018 22:09:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/W5LtFUPm6g774G2LPx8CTVHrbGQ778Sw45DBMcdCrNeHEnmh9Yz6UMspuiLWPwTNQRR27ucsbWnK85uuTjoevBf6kqLkpATMNAegavh1oAuP1zvjuSs9r5rjThcKwBzvGMVa6EzkYUnX19USW4y5LVHyKsRTt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Macrophotography in Sabah (Malaysia)]]></title><description><![CDATA[Although we didnt spot much wildlife in Malaysia there we plenty of cool bugs to make some photos of. We recently bought the LAOWA 65mm macro lens which was perfect to get a close up of the creepy crawly]]></description><link>https://ecency.com/@ninahans/macrophotography-in-sabah-malaysia</link><guid isPermaLink="true">https://ecency.com/@ninahans/macrophotography-in-sabah-malaysia</guid><category><![CDATA[photography]]></category><dc:creator><![CDATA[ninahans]]></dc:creator><pubDate>Fri, 19 Jan 2018 01:47:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/8DAuGnTQCLpunQuGfHnXTmxWbRQScCVGspXNWFwLmXqDDBAFbZTj2mE4NXZL2AE5qL88M5hiF9qdbPdSbnF1GYLWVSorXc6HSnYK78jQLn8wvFMTKkRqzTUqnU2TryzLwu3kyQ1h5paSeZ7VtreuPZnA6KDb3gphALTmZ7CJcLN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Traveling through Sabah (Malaysia) Part II]]></title><description><![CDATA[When we arrived in Semporna we took a local taxi to drive us to one of the tiny fishing villages that we spotted on Google Maps. It was a pretty random pick. We new that the people there are called the]]></description><link>https://ecency.com/@ninahans/traveling-through-sabah-malaysia-part-ii</link><guid isPermaLink="true">https://ecency.com/@ninahans/traveling-through-sabah-malaysia-part-ii</guid><category><![CDATA[travel]]></category><dc:creator><![CDATA[ninahans]]></dc:creator><pubDate>Fri, 19 Jan 2018 01:39:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/8DAuGnTQCLpunQuGfHnXTmxWbRQScCVGspXNWFwLrhXBg9Mi4Emeupsxb6hdPgiTH9fVVh15i525gcb5JEMQ7VMZtJi6pmvRYpWfs5hBeDC5LrE47KFKUZtKZicnu3qhka786vZ3oqQdsku5dLWP3J7P3X6w6VhowrFTAWgYHiv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Traveling through Sabah (Malaysia) Part I]]></title><description><![CDATA[After having visited Singapore we took a flight to Kota Kinabalu in Sabah-state, Malaysia. The majority in Malaysia is muslim, and since Sabah had been a colony of Great Britain in the passed people tend]]></description><link>https://ecency.com/@ninahans/traveling-through-sabah-malaysia-part-i</link><guid isPermaLink="true">https://ecency.com/@ninahans/traveling-through-sabah-malaysia-part-i</guid><category><![CDATA[travel]]></category><dc:creator><![CDATA[ninahans]]></dc:creator><pubDate>Fri, 19 Jan 2018 01:19:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/8DAuGnTQCLpunQuGfHnXTmxWbRQScCVGspXNWFwLmFSCSr8ZtjVGjkJ7Z5LCEnQhxmh5w7qSGHc1sSoHsoobq1ccEzXmYbYKFxjW7V69YUHYF8GqtfcsrHSK6r2Vng7PS6UwRtGUMSEwrHu6D5VoaGWcqqFVXLkBxGrq8dq8Fzn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A beautiful sunset on the coast of Portugal (Sagres)]]></title><description><![CDATA[This is what the coast of Portugal looks like at sunset. We were traveling south in the country in a place called Sagres. Because the country itself was a lot warmer than the sea there was a lot of fog]]></description><link>https://ecency.com/@ninahans/a-beautiful-sunset-on-the-coast-of-portugal-sagres</link><guid isPermaLink="true">https://ecency.com/@ninahans/a-beautiful-sunset-on-the-coast-of-portugal-sagres</guid><category><![CDATA[travel]]></category><dc:creator><![CDATA[ninahans]]></dc:creator><pubDate>Sun, 14 Jan 2018 01:48:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/6C2W1azD1rBs8i715pX3pAHYgtGre4HaW9MhdGMs8JZ2uwP7Xss2krz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Ireland]]></title><description><![CDATA[After having visited Iceland, Ireland was on the list. A flight from Reykjavik to Dublin is typically quite inexpensive with WOW-air. In Dublin airport you need to get through immigration (this takes a]]></description><link>https://ecency.com/@ninahans/ireland</link><guid isPermaLink="true">https://ecency.com/@ninahans/ireland</guid><category><![CDATA[travel]]></category><dc:creator><![CDATA[ninahans]]></dc:creator><pubDate>Sun, 14 Jan 2018 01:42:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/6C2W1azD1rBs8i715pX3pAHYgtGre4HaW9MhdGLvRTn82AHadZwzAQe?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Bird photography in Spain]]></title><description><![CDATA[Last September Nina and I were traveling through Spain and Portugal. The Iberian Peninsula is known to be one of the migration routes for birds from Europe to Africa. Equiped with a Nikon D500 and a Nikkor]]></description><link>https://ecency.com/@ninahans/bird-photography-in-spain</link><guid isPermaLink="true">https://ecency.com/@ninahans/bird-photography-in-spain</guid><category><![CDATA[photography]]></category><dc:creator><![CDATA[ninahans]]></dc:creator><pubDate>Tue, 09 Jan 2018 18:52:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/6C2W1azD1rBs8i715pX3pAHYgtGre4FkBdVVo8yKcbe36vovBcJPRfC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Romsdalseggen – Norway from one of its most beautiful sides.]]></title><description><![CDATA[This last summer, in between our 6-month journey, Nina had a little break to do some work in Trondheim. It is not easy to get extra off from work in the summertime, especially not as a nurse. Anyway, during]]></description><link>https://ecency.com/@ninahans/romsdalseggen-norway-from-one-of-it-most-beautiful-sides</link><guid isPermaLink="true">https://ecency.com/@ninahans/romsdalseggen-norway-from-one-of-it-most-beautiful-sides</guid><category><![CDATA[nature]]></category><dc:creator><![CDATA[ninahans]]></dc:creator><pubDate>Sat, 06 Jan 2018 15:01:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/6C2W1azD1rBs8i715pX3pAHYgtGre4FYesboncZLp22iprCbCJPFmFU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Spain: Surviving in the Wild]]></title><description><![CDATA[One of the main things we wanted to do on our journey was to survive a couple of days in the wild. We had rented a car in Spain and found a spot on the border with Portugal. There was a large lake surrounded]]></description><link>https://ecency.com/@ninahans/spain-surviving-in-the-wild</link><guid isPermaLink="true">https://ecency.com/@ninahans/spain-surviving-in-the-wild</guid><category><![CDATA[travel]]></category><dc:creator><![CDATA[ninahans]]></dc:creator><pubDate>Fri, 05 Jan 2018 19:12:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/6C2W1azD1rBs8i715pX3pAHYgtGre4HnYLJ6FYMH5KQtpt4qwW5Ax78?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>