<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Mon, 05 Oct 2026 10:53:26 GMT</lastBuildDate><atom:link href="https://ecency.com/@navidjahanshahi/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[1620 + Gandom + Omids + cars belongings]]></title><description><![CDATA[🏃141.0 kcal @navidjahanshahi just finished a 1.78km run, that lasted for 14 minutes. This run helped navidjahanshahi burn 141.0 calories. Description from Strava: (۶ عکس) خیلی خواب بودم. یهو زنگ زدن رفتیم]]></description><link>https://ecency.com/@navidjahanshahi/20338837109-0795450653</link><guid isPermaLink="true">https://ecency.com/@navidjahanshahi/20338837109-0795450653</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[navidjahanshahi]]></dc:creator><pubDate>Sun, 27 Sep 2026 04:55:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKoYdK6tnUSTmsU7dLceY6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[1621 + GreenLand + Artbook + mission + Makran]]></title><description><![CDATA[🏃289.0 kcal @navidjahanshahi just finished a 3.64km run, that lasted for 21 minutes. This run helped navidjahanshahi burn 289.0 calories. Description from Strava: (۱۸ عکس) ملاحظه کردیم و هندونه نگرفتیم،]]></description><link>https://ecency.com/@navidjahanshahi/20338838310-2983898404</link><guid isPermaLink="true">https://ecency.com/@navidjahanshahi/20338838310-2983898404</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[navidjahanshahi]]></dc:creator><pubDate>Sat, 26 Sep 2026 16:50:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKoYdK6tnUSTweYa3Q47MY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[1615 +]]></title><description><![CDATA[🏃355.0 kcal @navidjahanshahi just finished a 4.5km run, that lasted for 42 minutes. This run helped navidjahanshahi burn 355.0 calories. Description from Strava: (۷ عکس) (۲۸ شهریور، ۱۹ سپتامبر، شنبه)]]></description><link>https://ecency.com/@navidjahanshahi/20258501536-7380682931</link><guid isPermaLink="true">https://ecency.com/@navidjahanshahi/20258501536-7380682931</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[navidjahanshahi]]></dc:creator><pubDate>Mon, 21 Sep 2026 09:42:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKoYdEJtTi4ZLcr6493zgW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[1616 + tears by listening to the Şervano]]></title><description><![CDATA[🏃321.0 kcal @navidjahanshahi just finished a 4.03km run, that lasted for 26 minutes. This run helped navidjahanshahi burn 321.0 calories. Description from Strava: (۱ عکس) سبن گفت نمیاد، منم نرفتم چمران،]]></description><link>https://ecency.com/@navidjahanshahi/20259219062-8000384567</link><guid isPermaLink="true">https://ecency.com/@navidjahanshahi/20259219062-8000384567</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[navidjahanshahi]]></dc:creator><pubDate>Sun, 20 Sep 2026 20:44:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKoYdEJthvVDLseKqfeMwt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[1613 +]]></title><description><![CDATA[🏃755.0 kcal @navidjahanshahi just finished a 9.49km run, that lasted for 89 minutes. This run helped navidjahanshahi burn 755.0 calories. Description from Strava: (۸ عکس) نوشته این دوهزارمین فعالیت]]></description><link>https://ecency.com/@navidjahanshahi/20245199628-5755083505</link><guid isPermaLink="true">https://ecency.com/@navidjahanshahi/20245199628-5755083505</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[navidjahanshahi]]></dc:creator><pubDate>Sun, 20 Sep 2026 07:57:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKoYdEHnEQZ6sN5DN49uCA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[1614 +]]></title><description><![CDATA[🏃1702.0 kcal @navidjahanshahi just finished a 20.9km run, that lasted for 142 minutes. This run helped navidjahanshahi burn 1702.0 calories. Description from Strava: (۳۱ عکس) عجب روز پر بازی بود. فقط]]></description><link>https://ecency.com/@navidjahanshahi/20245200182-4306217865</link><guid isPermaLink="true">https://ecency.com/@navidjahanshahi/20245200182-4306217865</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[navidjahanshahi]]></dc:creator><pubDate>Sat, 19 Sep 2026 19:38:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKoYdEHnEThRjUKhbXZjLJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[1610 + Hani + HamFekr sad story + unboxing + fight + StepN]]></title><description><![CDATA[🏃1169.0 kcal @navidjahanshahi just finished a 14.88km run, that lasted for 116 minutes. This run helped navidjahanshahi burn 1169.0 calories. Description from Strava: (۸ عکس) شیش کیلومتر فارتلک داشت.]]></description><link>https://ecency.com/@navidjahanshahi/20181891803-6756365025</link><guid isPermaLink="true">https://ecency.com/@navidjahanshahi/20181891803-6756365025</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[navidjahanshahi]]></dc:creator><pubDate>Tue, 15 Sep 2026 09:52:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKoYd9XwtY6qX1ijpyfdVp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[1608 +]]></title><description><![CDATA[🏃84.0 kcal @navidjahanshahi just finished a 1.06km run, that lasted for 6 minutes. This run helped navidjahanshahi burn 84.0 calories. Description from Strava: (۳ عکس) متن واسه امروز که نمی‌نویسم، ولی]]></description><link>https://ecency.com/@navidjahanshahi/20167326726-8471080754</link><guid isPermaLink="true">https://ecency.com/@navidjahanshahi/20167326726-8471080754</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[navidjahanshahi]]></dc:creator><pubDate>Mon, 14 Sep 2026 21:40:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKoYd9VnQgnzZsp9vB7JbY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[1609 +]]></title><description><![CDATA[🏃83.0 kcal @navidjahanshahi just finished a 1.06km run, that lasted for 5 minutes. This run helped navidjahanshahi burn 83.0 calories. Description from Strava: (۱۱ عکس) If you would like to check out]]></description><link>https://ecency.com/@navidjahanshahi/20167326774-9311163303</link><guid isPermaLink="true">https://ecency.com/@navidjahanshahi/20167326774-9311163303</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[navidjahanshahi]]></dc:creator><pubDate>Mon, 14 Sep 2026 08:37:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKoYd9VnQgnzZsre6xS6x6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[1606 +]]></title><description><![CDATA[🏃1122.0 kcal @navidjahanshahi just finished a 14.22km run, that lasted for 97 minutes. This run helped navidjahanshahi burn 1122.0 calories. Description from Strava: (۲۶ عکس) If you would like to check]]></description><link>https://ecency.com/@navidjahanshahi/20139298211-6503832479</link><guid isPermaLink="true">https://ecency.com/@navidjahanshahi/20139298211-6503832479</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[navidjahanshahi]]></dc:creator><pubDate>Sun, 13 Sep 2026 02:55:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKoYd9SWTbvSHLiyxGFp8v?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[1607 +]]></title><description><![CDATA[🏃159.0 kcal @navidjahanshahi just finished a 2.0km run, that lasted for 13 minutes. This run helped navidjahanshahi burn 159.0 calories. Description from Strava: (۳۱ عکس) If you would like to check out]]></description><link>https://ecency.com/@navidjahanshahi/20139417258-6058340880</link><guid isPermaLink="true">https://ecency.com/@navidjahanshahi/20139417258-6058340880</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[navidjahanshahi]]></dc:creator><pubDate>Sat, 12 Sep 2026 08:40:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKoYd9SWTiLX44ZgR7uStN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[1604 + Hi after 65 days]]></title><description><![CDATA[🏃87.0 kcal @navidjahanshahi just finished a 1.1km run, that lasted for 7 minutes. This run helped navidjahanshahi burn 87.0 calories. Description from Strava: (۳ عکس) قربون شکل‌تون برم که از راه‌های دور]]></description><link>https://ecency.com/@navidjahanshahi/20099080994-4878776306</link><guid isPermaLink="true">https://ecency.com/@navidjahanshahi/20099080994-4878776306</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[navidjahanshahi]]></dc:creator><pubDate>Wed, 09 Sep 2026 08:39:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKoYd4it4cvzcTL3xWu8mc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[1537 + Ciao Shiraz + Hi Sirjan + GPS error +  StepN]]></title><description><![CDATA[🏃1391.0 kcal @navidjahanshahi just finished a 17.68km run, that lasted for 188 minutes. This run helped navidjahanshahi burn 1391.0 calories. Description from Strava: (۸۹ عکس) خب من لوس میشم، چرا اینجوری]]></description><link>https://ecency.com/@navidjahanshahi/19181476536-1508506575</link><guid isPermaLink="true">https://ecency.com/@navidjahanshahi/19181476536-1508506575</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[navidjahanshahi]]></dc:creator><pubDate>Sun, 05 Jul 2026 12:57:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmypRWJJDaUbt19VmfDRQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[1538 + small day + moon like egg + Mr. Alishapour + telegram checking]]></title><description><![CDATA[🏃86.0 kcal @navidjahanshahi just finished a 1.08km run, that lasted for 8 minutes. This run helped navidjahanshahi burn 86.0 calories. Description from Strava: (۱ عکس) هات داگو کارمونو ساخته بود! نصف]]></description><link>https://ecency.com/@navidjahanshahi/19181476456-7795393404</link><guid isPermaLink="true">https://ecency.com/@navidjahanshahi/19181476456-7795393404</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[navidjahanshahi]]></dc:creator><pubDate>Sun, 05 Jul 2026 00:51:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmypRWJJDaUbqpfPdzHKk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[1535 + Shiraz 2nd day + hot weather + culture + Mar + If Cafe + StepN]]></title><description><![CDATA[🏃597.0 kcal @navidjahanshahi just finished a 7.38km run, that lasted for 55 minutes. This run helped navidjahanshahi burn 597.0 calories. Description from Strava: (۲۲ عکس) قرار بود شیش بیدار شم برم هوای]]></description><link>https://ecency.com/@navidjahanshahi/19151608124-4111844614</link><guid isPermaLink="true">https://ecency.com/@navidjahanshahi/19151608124-4111844614</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[navidjahanshahi]]></dc:creator><pubDate>Thu, 02 Jul 2026 15:37:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmypRT1rXvouarJn9Eefp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[1533 + Hannah + buying + Farhangestan + Moeen job discussion + beard color + terminal + StepN]]></title><description><![CDATA[🏃736.0 kcal @navidjahanshahi just finished a 9.23km run, that lasted for 82 minutes. This run helped navidjahanshahi burn 736.0 calories. Description from Strava: (۲۴ عکس) دیشب حنا گذاشتم روی پاهام، و]]></description><link>https://ecency.com/@navidjahanshahi/19134948852-3328204573</link><guid isPermaLink="true">https://ecency.com/@navidjahanshahi/19134948852-3328204573</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[navidjahanshahi]]></dc:creator><pubDate>Wed, 01 Jul 2026 22:46:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmypRQqdzGPqjndg7saHL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[1534 + Shiraz 1st day + Dr. Banakar + If Cafe + Eli + StepN]]></title><description><![CDATA[🏃1903.0 kcal @navidjahanshahi just finished a 23.41km run, that lasted for 271 minutes. This run helped navidjahanshahi burn 1903.0 calories. Description from Strava: (۳۴ عکس) هوا روشن و روشن شد و من]]></description><link>https://ecency.com/@navidjahanshahi/19135214748-2520827422</link><guid isPermaLink="true">https://ecency.com/@navidjahanshahi/19135214748-2520827422</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[navidjahanshahi]]></dc:creator><pubDate>Wed, 01 Jul 2026 10:40:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmypRQqsyc5aUKyydESez?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[1531 + dip parallel bars + The Seed of the Sacred Fig + Roko Cafe]]></title><description><![CDATA[🏃457.0 kcal @navidjahanshahi just finished a 5.7km run, that lasted for 43 minutes. This run helped navidjahanshahi burn 457.0 calories. Description from Strava: (۶ عکس) برای اولین بار در زندگانی‌م دیپ]]></description><link>https://ecency.com/@navidjahanshahi/19111435291-8117086218</link><guid isPermaLink="true">https://ecency.com/@navidjahanshahi/19111435291-8117086218</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[navidjahanshahi]]></dc:creator><pubDate>Tue, 30 Jun 2026 03:46:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmypRNdvhM2fB7kkGc8Fx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[1532 + watering Tughs + Mandal Nahid Samaneh + Halim breakfast +  Instagram + uploading + pre trip]]></title><description><![CDATA[🏃148.0 kcal @navidjahanshahi just finished a 1.86km run, that lasted for 13 minutes. This run helped navidjahanshahi burn 148.0 calories. Description from Strava: (۱۱ عکس) امروز روز هفت تیر بود، گفتیم]]></description><link>https://ecency.com/@navidjahanshahi/19111435310-1620672021</link><guid isPermaLink="true">https://ecency.com/@navidjahanshahi/19111435310-1620672021</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[navidjahanshahi]]></dc:creator><pubDate>Mon, 29 Jun 2026 15:42:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmypRNdvhM2fDFFSpHH3c?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[1409 + Mahgoon + Barfix + amusement park's lack + drawing club + Jigar + StepN]]></title><description><![CDATA[🏃1410.0 kcal There are issues posting images to Hive at the moment...please bare with us. @navidjahanshahi just finished a 17.73km run, that lasted for 158 minutes. This run helped navidjahanshahi burn]]></description><link>https://ecency.com/@navidjahanshahi/17544631472-5449845664</link><guid isPermaLink="true">https://ecency.com/@navidjahanshahi/17544631472-5449845664</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[navidjahanshahi]]></dc:creator><pubDate>Fri, 27 Feb 2026 19:52:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/8SzwQc8j2KJa5zNbRVVrXnjUH7HeFHWfeS6aA7ziHMxhGP6c1L3BNL2eWAX7o1pVzvbEZaxvE65GxAbnc7kziazLJYgqYZZvGzinCP6hYGDqTZJ9Skv?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>