You made is sound simple and yet i do not get anything, maybe is time for me to revisit my physics text book

Fitness is something we all must make effort towards on a daily, i really like the comparison you made with bad carbs and atomic bombs, good carbs and firewood. I think you should check your citing well

Thank you

To your first question, the answer is yes, it’s advisable to leave the light on as a luminaries environment keeps the pupils smaller limiting the amount of wavelengths and light that gets to the retina,

Hello @harhess, I believe you could do much better with your writeup, try to expand on your points, use better quality images, cite your sources and focus on producing original content. thanks

You have done amazing and achieved Greatness, on to the next thing, keep soaring higher

As my mentor use to say, protect yourself, your sanity and love yourself enough to want the best for yourself. Life is indeed full of surprises...

Many people underestimate the good of a quality relationship, it can change your life drastically, one good person in your life is all you may need. I am glad this was one of the lessons you acquired in

I am glad that you got motivated and inspired irrespective of all the reasons to feel down and sailed through, well done dear, i wish you the best of luck in the days ahead

Thank you

Thanks for reading and for your time too

I look forward to seeing more of you the

Fear is such a powerful force that should never be underestimated, it could literally stop all your progress and keep you at one point. I really love the aesthetic appeal of your work however i feel you

My friends used to remind me always to prioritize myself and my happiness first because i happen to be one that gives out so much i don't have nothing left to feed me emotionally, it is good to prioritize

The race is not for the swift indeed, reminds me of the story of the hare and the tortoise, we thank God for life and the lessons learnt and we pray he continue to guide our path in the days to come. Try

I love the appearance of your write-up, well written, you took your time to space things out and it is aesthetically appealing. Great lessons learned too and I believe as we continue to implement them

Great lesson learned here, our health should always be a priority for us, i am glad you still have life and i am hoping that you would do better with your health management in the days to come, as i always

An Unexamined life, they said, is not worth living, it is imperative that on the daily we learn and relearn, emptying our cup to refill it and reshaping our minds whiles keeping an open mind. This is how

When we fail to plan, we plan to fail and the first step to planning is to know your priorities and prioritize them accordingly, i think you learned great lessons from the year, i do hope these lessons

We thank God for granting you an amazing person for a Daddy and i am happy to see that he fulfils his duty to you accordingly, i wish you the very best in the days ahead. Cheers!