<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Mon, 13 Jul 2026 02:20:27 GMT</lastBuildDate><atom:link href="https://ecency.com/@natespinney/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: July 18 2019]]></title><description><![CDATA[Another day of hard work and dieting. It is all worth it though because the results of health and physique are long lived rewards. 36861 Yard Work]]></description><link>https://ecency.com/@natespinney/actifit-natespinney-20190718t100900439z</link><guid isPermaLink="true">https://ecency.com/@natespinney/actifit-natespinney-20190718t100900439z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[natespinney]]></dc:creator><pubDate>Thu, 18 Jul 2019 10:09:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 17 2019]]></title><description><![CDATA[Today is the first day I am beginning to see results. My wife remarked that she can tell I have lost weight. I cant tell, but the kind words certainly are an encouragement. 30038 Yard Work]]></description><link>https://ecency.com/@natespinney/actifit-natespinney-20190717t095038924z</link><guid isPermaLink="true">https://ecency.com/@natespinney/actifit-natespinney-20190717t095038924z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[natespinney]]></dc:creator><pubDate>Wed, 17 Jul 2019 09:50:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 16 2019]]></title><description><![CDATA[Lots and lots and work. Moved fast. I. An tell this focus on productivity and efficiency is paying off. 32880 Yard Work]]></description><link>https://ecency.com/@natespinney/actifit-natespinney-20190716t101556549z</link><guid isPermaLink="true">https://ecency.com/@natespinney/actifit-natespinney-20190716t101556549z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[natespinney]]></dc:creator><pubDate>Tue, 16 Jul 2019 10:15:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 13 2019]]></title><description><![CDATA[Yesterday was a hard day, but I managed to get through it. A huge workload and a 3 mile walk after work. 42596 Walking, Yard Work]]></description><link>https://ecency.com/@natespinney/actifit-natespinney-20190714t133433456z</link><guid isPermaLink="true">https://ecency.com/@natespinney/actifit-natespinney-20190714t133433456z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[natespinney]]></dc:creator><pubDate>Sun, 14 Jul 2019 13:34:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 13 2019]]></title><description><![CDATA[Definitely sore today. Work had been hard in the heat but hydration and a lifetime of living in this heat and humidity helps. This dapp has helped me motivate myself to be train more and to seek a healthier]]></description><link>https://ecency.com/@natespinney/actifit-natespinney-20190713t102852148z</link><guid isPermaLink="true">https://ecency.com/@natespinney/actifit-natespinney-20190713t102852148z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[natespinney]]></dc:creator><pubDate>Sat, 13 Jul 2019 10:28:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 11 2019]]></title><description><![CDATA[Today I am feeling a little sore but tomorrow will be more sore. The second day is always worse. On the job I again focused on optimizing my mental and physical output. And after work went for a 3 mile]]></description><link>https://ecency.com/@natespinney/actifit-natespinney-20190712t022706713z</link><guid isPermaLink="true">https://ecency.com/@natespinney/actifit-natespinney-20190712t022706713z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[natespinney]]></dc:creator><pubDate>Fri, 12 Jul 2019 02:27:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[First day on actifit and I top the leaderboard.]]></title><description><![CDATA[Have to say I absolutely love the actifit dapp.]]></description><link>https://ecency.com/@natespinney/first-day-on-actifit-and-i-top-the-leaderboard-cfvi9k6j</link><guid isPermaLink="true">https://ecency.com/@natespinney/first-day-on-actifit-and-i-top-the-leaderboard-cfvi9k6j</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[natespinney]]></dc:creator><pubDate>Thu, 11 Jul 2019 12:46:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVtYhc8EyUCS1n2TpsbpKuDhBkZTQTi2NsGVP3cuDYfbsXixUMsmk1zcQqV2ztBnG1NiEH38kTEH8uPbuhnJkjAAnQgEGKMEqLhZYsu2b7xz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 10 2019]]></title><description><![CDATA[This is my first actifit post ever. Downloaded the dapp this morning. Since I work a very labor intensive job, I figured why not track my days work(out). To make it a true workout I decided to push myself,]]></description><link>https://ecency.com/@natespinney/actifit-natespinney-20190711t015631304z</link><guid isPermaLink="true">https://ecency.com/@natespinney/actifit-natespinney-20190711t015631304z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[natespinney]]></dc:creator><pubDate>Thu, 11 Jul 2019 01:56:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Mondays are tough when your mind is on all your different projects and you want that ...]]></title><description><![CDATA[... joy of success of reaping the returns. Keep grinding. Keep focused.]]></description><link>https://ecency.com/@natespinney/alpha-kw-8-appics-im-27827</link><guid isPermaLink="true">https://ecency.com/@natespinney/alpha-kw-8-appics-im-27827</guid><category><![CDATA[appics]]></category><dc:creator><![CDATA[natespinney]]></dc:creator><pubDate>Mon, 08 Jul 2019 15:52:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/RGgukq5E6HBS1JCwBNUkXptYRfVcKxykwUBF62GY7iK6NMF15mEYemA2LCnognpZPM9x6aKsJc2uxE4gsNXwB2sFUnfQp2e9BLWX2xr67XfTFtPUhSGcCM9UrQihPAX?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Will Libra be the end of Bitcoin]]></title><description><![CDATA[#share2steem Steemit.com/@natespinney ▶️ DTube ▶️ YouTube]]></description><link>https://ecency.com/@natespinney/itquxl8lepw</link><guid isPermaLink="true">https://ecency.com/@natespinney/itquxl8lepw</guid><category><![CDATA[dtube]]></category><dc:creator><![CDATA[natespinney]]></dc:creator><pubDate>Sat, 06 Jul 2019 18:35:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/4qEixipsxSf1NbXf3traZgrR5Suyr779NpYQPJZv7dXVDDwxkKHrGCg9njQaeCUQwg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Who else is ready for this bull market!! 

After may 2020 nothing will ever be the ...]]></title><description><![CDATA[... same. I am prepared to risk everything on this! I may be proven a fool or a sage either way it will never be said that I was timid in my dreams! HODLers unite and set course for moon baby!!]]></description><link>https://ecency.com/@natespinney/alpha-kw-8-appics-im-27454</link><guid isPermaLink="true">https://ecency.com/@natespinney/alpha-kw-8-appics-im-27454</guid><category><![CDATA[appics]]></category><dc:creator><![CDATA[natespinney]]></dc:creator><pubDate>Fri, 05 Jul 2019 20:47:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/RGgukq5E6HBS1JCwBNUkXptYRfVcKxykwUBF62GY7iK6NMF15mEYemA2LCnognpZPM9x6aKsJc2uxEQbDwPYEccASvNXA7rXmNHKzUULVbMpbERfZmZPcKckSXGoArs?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Just signed up for the appics token swap and also playing with the filters.  So far ...]]></title><description><![CDATA[... a great morning! How has your morning been? Do you know anything of the appics token swap? What do you think of it?]]></description><link>https://ecency.com/@natespinney/alpha-kw-8-appics-im-27412</link><guid isPermaLink="true">https://ecency.com/@natespinney/alpha-kw-8-appics-im-27412</guid><category><![CDATA[appics]]></category><dc:creator><![CDATA[natespinney]]></dc:creator><pubDate>Fri, 05 Jul 2019 13:40:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/RGgukq5E6HBS1JCwBNUkXptYRfVcKxykwUBF62GY7iK6NMF15mEYemA2LCnognpZPM9x6aKsJc2uxE1AcyS2QBk5vSbBft32yrWJy9YohvDJcbFJBvxGzMzN7Vu8ZNP?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Crypto changes lives.]]></title><link>https://ecency.com/@natespinney/alpha-kw-8-appics-im-27411</link><guid isPermaLink="true">https://ecency.com/@natespinney/alpha-kw-8-appics-im-27411</guid><category><![CDATA[appics]]></category><dc:creator><![CDATA[natespinney]]></dc:creator><pubDate>Fri, 05 Jul 2019 13:23:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/RGgukq5E6HBS1JCwBNUkXptYRfVcKxykwUBF62GY7iK6NMF15mEYemA2LCnognpZPM9x6aKsJc2uxE3NxV4eoqpm6d6cXWjw7jrT6Ut2MY3kkrF3YSZEUfVja7mxiYF?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Such a happy Independence Day.]]></title><description><![CDATA[Today I am pondering on what holds me back. What I want to be independent from. From laziness and from fear.]]></description><link>https://ecency.com/@natespinney/such-a-happy-independence-day-grknqudl</link><guid isPermaLink="true">https://ecency.com/@natespinney/such-a-happy-independence-day-grknqudl</guid><category><![CDATA[mindset]]></category><dc:creator><![CDATA[natespinney]]></dc:creator><pubDate>Thu, 04 Jul 2019 21:15:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVtYhc8EyUCS1n2TpsbpKuDhBkZTQTi2NsGVP3cuDYfbsXixVvvb97ceTWFxzne7rEjnMFh62m7BVrCJBV46jE2dPRVJvkJ7tjfgvJUc1Wea?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Happy 4th of July!!]]></title><link>https://ecency.com/@natespinney/alpha-kw-8-appics-im-27327</link><guid isPermaLink="true">https://ecency.com/@natespinney/alpha-kw-8-appics-im-27327</guid><category><![CDATA[appics]]></category><dc:creator><![CDATA[natespinney]]></dc:creator><pubDate>Thu, 04 Jul 2019 20:39:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/RGgukq5E6HBS1JCwBNUkXptYRfVcKxykwUBF62GY7iK6NMF15mEYemA2LCnognpZPM9x6aKsJc2uxE3oz1yVaH4eweSKRUScbjFNWxULUZRq6UvmTRHQfF28qBnSZrX?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[I thank god for her everyday. Such a wonderful wife.]]></title><link>https://ecency.com/@natespinney/alpha-kw-8-appics-im-27208</link><guid isPermaLink="true">https://ecency.com/@natespinney/alpha-kw-8-appics-im-27208</guid><category><![CDATA[appics]]></category><dc:creator><![CDATA[natespinney]]></dc:creator><pubDate>Wed, 03 Jul 2019 21:57:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/RGgukq5E6HBS1JCwBNUkXptYRfVcKxykwUBF62GY7iK6NMF15mEYemA2LCnognpZPM9x6aKsJc2uxE5DW6decfdGQEDXdtiKBdkrP3FFjtdh6UhSv1gnVx6nR1orPYB?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[[VIDEO] Points of passive income, the path to financial independence]]></title><description><![CDATA[#share2steem Many involved in crypto are trying to achieve financial independence in one way for another. I see, atvkeast for me at this moment, the only way to achieve my financial independence is through]]></description><link>https://ecency.com/@natespinney/natespinney-1562168139382-points-of-passive-income-the-path-to-financial-independence</link><guid isPermaLink="true">https://ecency.com/@natespinney/natespinney-1562168139382-points-of-passive-income-the-path-to-financial-independence</guid><category><![CDATA[share2steem]]></category><dc:creator><![CDATA[natespinney]]></dc:creator><pubDate>Wed, 03 Jul 2019 15:35:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eB4NvStyNgC8rRQCAiJR1Xvdset7pUwgF6v?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[[VIDEO] Will Libra be the end of Bitcoin]]></title><description><![CDATA[#share2steem Steemit.com/@natespinney Check out my new video. Also be sure to subscribe and hit the bell to get notified when I post new videos. Posted from YouTube via Share2Steem check me out on]]></description><link>https://ecency.com/@natespinney/natespinney-1562164540695-will-libra-be-the-end-of-bitcoin</link><guid isPermaLink="true">https://ecency.com/@natespinney/natespinney-1562164540695-will-libra-be-the-end-of-bitcoin</guid><category><![CDATA[share2steem]]></category><dc:creator><![CDATA[natespinney]]></dc:creator><pubDate>Wed, 03 Jul 2019 14:35:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eHxUVYQNN8wsJj4RdWGfkXZAYTXDr8rP1FU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Americans Are you ready for the 4th?


I have been improving my habits a lot lately. ...]]></title><description><![CDATA[... Getting back into working out. Eating better and being more focused on improving my self image and confidence. Been gaining financial wisdom and developing control measures to curb impulsive spending.]]></description><link>https://ecency.com/@natespinney/alpha-kw-8-appics-im-27148</link><guid isPermaLink="true">https://ecency.com/@natespinney/alpha-kw-8-appics-im-27148</guid><category><![CDATA[appics]]></category><dc:creator><![CDATA[natespinney]]></dc:creator><pubDate>Wed, 03 Jul 2019 14:02:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/RGgukq5E6HBS1JCwBNUkXptYRfVcKxykwUBF62GY7iK6NMF15mEYemA2LCnognpZPM9x6aKsJc2uxEQ4zXLcEAWZLdqW2xYcdZVWb3Lsa9BXuo3g6TSUx8mu7D3etEj?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[How do you get your reputation to 50???]]></title><description><![CDATA[I have been at rep 49 for longer than any other rep point. Am I missing something I need to do to actually hit 50. I would love to hit 50 rep by the end of july. Please help and thank you.]]></description><link>https://ecency.com/@natespinney/how-do-you-get-your-reputation-to-50-m9jcj7vh</link><guid isPermaLink="true">https://ecency.com/@natespinney/how-do-you-get-your-reputation-to-50-m9jcj7vh</guid><category><![CDATA[steemit]]></category><dc:creator><![CDATA[natespinney]]></dc:creator><pubDate>Wed, 03 Jul 2019 13:08:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVtYhc8EyUCS1n2TpsbpKuDhBkZTQTi2NsGVP3cuDYfbsXixE447YddH1gSNf9JHkzc2dmjpWmn6dJxpRHbQaYgnyZtosmm4dmJs1r1t5ELv?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>