<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sat, 22 Aug 2026 19:08:08 GMT</lastBuildDate><atom:link href="https://ecency.com/@musicstr7/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[How to make your own CBD Gummies!]]></title><description><![CDATA[Ingredients: 1 box of Jello (the flavor you want) 4 packets of Gelatin 1/2 Cup of cold water or juice (make sure it is the same flavor as the jello) 1/4 Cup of Sugar Directions: Mix together in pot and]]></description><link>https://ecency.com/@musicstr7/how-to-make-your-own-cbd-gummies</link><guid isPermaLink="true">https://ecency.com/@musicstr7/how-to-make-your-own-cbd-gummies</guid><category><![CDATA[cbd]]></category><dc:creator><![CDATA[musicstr7]]></dc:creator><pubDate>Sat, 02 Jun 2018 04:38:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/TZjG7hXReeVoAvXt2X6pMxYAb3q65xMju8wryWxKrsghkLo9s6WLgtXDAUViE94XfxvFdtu3De3Dfi7j3sE6UAJwiQNNtWDnghDAEcyj72jrwSdikPAcq36cj2x4SR3AwqJeKCAjyaxBLA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[How to figure out CBD Oil Dose!]]></title><description><![CDATA[A lot of clients ask me about CBD dosage, and when it comes to the right CBD dosage unfortunately there is not an easy answer I can give; however, with some simple math and your own research you can achieve]]></description><link>https://ecency.com/@musicstr7/how-to-figure-out-cbd-oil-dose</link><guid isPermaLink="true">https://ecency.com/@musicstr7/how-to-figure-out-cbd-oil-dose</guid><category><![CDATA[cbd]]></category><dc:creator><![CDATA[musicstr7]]></dc:creator><pubDate>Thu, 10 May 2018 16:47:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/cyxkEVqiiLyAJMrzqHfWLT7YbdgoprDQGwdeDRwrCvRbg3cA6GbR4BEr83kYkzUNA26vbMShbEVtdKpuX9w6pBiTDMUjKv7EhjnR4ZG9LFA1Sxg4w6ZRKc5dqRuAfQ2ihJN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Attitude is Everything!]]></title><description><![CDATA[Your attitude will determine a lot, we’ve all heard the glass half full or glass half empty way off looking at things, both are the same thing, but are vastly different as well. You have the ability to]]></description><link>https://ecency.com/@musicstr7/attitude-is-everything</link><guid isPermaLink="true">https://ecency.com/@musicstr7/attitude-is-everything</guid><category><![CDATA[attitude]]></category><dc:creator><![CDATA[musicstr7]]></dc:creator><pubDate>Mon, 29 Jan 2018 20:51:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/26uUsAjKTsXCQk1qYXWBvaB21CARpb7vMcFWaRZ83pCCZN8DTcriPwzmTNJ7RF6RJUKTp724adbucciQhjb3nVxTQVX99Rof3Z9MRhJBtLuZZVntKwxDr8wZ3DWcv4nH4BHbHKHGn5HR81GNGfSHRhTGqXTVcFk4F8R3TC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Tips to Help you Stay Healthy]]></title><description><![CDATA[Many of us make health-related resolutions, such as to lose weight, stop smoking or join the neighborhood health club. While it is common to set high goals, experts say that setting smaller goals could]]></description><link>https://ecency.com/@musicstr7/tips-to-help-you-stay-healthy</link><guid isPermaLink="true">https://ecency.com/@musicstr7/tips-to-help-you-stay-healthy</guid><category><![CDATA[diet]]></category><dc:creator><![CDATA[musicstr7]]></dc:creator><pubDate>Fri, 15 Dec 2017 18:48:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/DogN7fF3oJDTvMdoz3MGS3dzmoTn43jCn8Pv6x31s7R16bKTR32EtgNiA2rCTe6Se3822AFD2DPaLo3ETVHJQ6VHaiCuLiq8rTmLBMBTPExNqAZcSMUcdXaVeG1m6WMYmpUzeXUNdxitoDDEgBFnLzXJtp4KxrX9nt7Si5yARJksMogYYi3VqYSAFmFG5UcuuiNE1sAYs5BRp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Benefits of Green Tea]]></title><description><![CDATA[Benefit of Green Tea Introduction There has been an influx of media coverage about the health benefits of green tea. Most green tea enthusiasts may base their opinions on green tea around their own experiences]]></description><link>https://ecency.com/@musicstr7/the-benefits-of-green-tea</link><guid isPermaLink="true">https://ecency.com/@musicstr7/the-benefits-of-green-tea</guid><category><![CDATA[green]]></category><dc:creator><![CDATA[musicstr7]]></dc:creator><pubDate>Fri, 08 Dec 2017 17:23:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/HNWT6DgoBc18GVREvvsnAjfLwLF5qHHFduNHKinpy5MwaCzSADg9ab172oEzZRKNN8Sr9xb7wSuoZydxSaoBCisi8DoW3YJmcX2JZB2HGkcShgZL5AsLTtG8hJ5?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Diet to Reduce Rheumatic Pain and Inflammatory Conditions]]></title><description><![CDATA[Inflammation is a major component in most Rheumatic pain conditions or rheumatic diseases, therefore it is advice-able to eat a good amount of food that reduces inflammation and reduce the consumption]]></description><link>https://ecency.com/@musicstr7/diet-to-reduce-rheumatic-pain-and-inflammatory-conditions</link><guid isPermaLink="true">https://ecency.com/@musicstr7/diet-to-reduce-rheumatic-pain-and-inflammatory-conditions</guid><category><![CDATA[diet]]></category><dc:creator><![CDATA[musicstr7]]></dc:creator><pubDate>Fri, 08 Dec 2017 17:12:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/k75bsZMwYNu9ctzi1F9jz58mBMjYifb7sM3UNCXKpXZDQ2CaQzsGurQCH62yEmgnUdwsLxmquhGEZmjuUiYwmvesodJZ9FsjCLECLdSjZh8HZ4guavMHn8rbLqePgouwZkJzB1NDEQ5XAsPKjoLxnVaHTzcdzJP2W?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Omeg 3 Fish oils]]></title><description><![CDATA[What’s all the fuss about Omega 3 fish oils? What do they do for my body? Omega 3 fish oils are a substance that can be found in the bodies of fish. However, eating fresh fish is no longer recommended.]]></description><link>https://ecency.com/@musicstr7/omeg-3-fish-oils</link><guid isPermaLink="true">https://ecency.com/@musicstr7/omeg-3-fish-oils</guid><category><![CDATA[nutrition]]></category><dc:creator><![CDATA[musicstr7]]></dc:creator><pubDate>Fri, 08 Dec 2017 17:02:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/qjrE4yyfw5pQYiuVvgYiUBP16WHGGN7UNn1BCdGdbBedJNvdXTxCWXNkV4SkGAt7gf52xLtYmvFA877QT9dQj13wSiJsqw6CPZ6sURTnwQxMZuwoRSwrA38H?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Red Velvet Cake Recipe]]></title><description><![CDATA[Cake: 1/2 cup shortening 1 1/2 cups white sugar 2 eggs 2 tablespoons cocoa 4 tablespoons red food coloring 1 teaspoon salt 1 teaspoon vanilla extract 1 cup buttermilk 2 1/2 cups sifted all-purpose flour]]></description><link>https://ecency.com/@musicstr7/red-velvet-cake-recipe</link><guid isPermaLink="true">https://ecency.com/@musicstr7/red-velvet-cake-recipe</guid><category><![CDATA[dessert]]></category><dc:creator><![CDATA[musicstr7]]></dc:creator><pubDate>Thu, 07 Dec 2017 02:14:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/4i88GgaV8qiGEw1xifwYz2xp7RJEnNpBZq7dn2K62HKCZjjP6sBiHPqGYYptiBnDVtmhZYYwH2Vfx845FyVHmnajYEYzhezYUoTDuCcUin7Q5iwV8uEoqHR7yY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Ways to Improve Work Communication]]></title><description><![CDATA[ONE: Learn How to "Read" People. Anyone who has read the newsletter, "Communication @ Work!" over the last several months has become a little familiar with the DiSC Personal Profile]]></description><link>https://ecency.com/@musicstr7/ways-to-improve-work-communication</link><guid isPermaLink="true">https://ecency.com/@musicstr7/ways-to-improve-work-communication</guid><category><![CDATA[work]]></category><dc:creator><![CDATA[musicstr7]]></dc:creator><pubDate>Thu, 07 Dec 2017 01:49:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/D5zH9SyxCKdBnJaFeHnL3svQi9ZN2XzXDbzH7Wc9uTrFjoRSVVmcWhtR5FnXEcdEya6uk8exGAPDCwoZBLFi3RyH4rgc1kNtUJFj5DjAqJTDZQ2N2MisZz2QvwqNEutAwtrd9p?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Why Diet isn't enough!]]></title><description><![CDATA[People who want to lose weight are a very vulnerable group because they're very frustrated. Weight loss is hard, and everybody is looking for a silver bullet. They need to understand that the "silver]]></description><link>https://ecency.com/@musicstr7/why-diet-isn-t-enough</link><guid isPermaLink="true">https://ecency.com/@musicstr7/why-diet-isn-t-enough</guid><category><![CDATA[diet]]></category><dc:creator><![CDATA[musicstr7]]></dc:creator><pubDate>Thu, 07 Dec 2017 01:36:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP5xqHVTtgzxr9jRnPYTxeDK7ZMexdNv17astb8G962W4JuZ55UUnAwoDyn1A1TRNchww9at9aVS3tmH1sMeci1RkYaCeWpQi8W7hNe?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Gingerbread house recipe]]></title><description><![CDATA[Ingredients: 3/4 cup butter 7/8 cup packed light brown sugar 1 teaspoon lemon zest 1 1/2 tablespoons lemon juice 1/2 cup molasses 2 eggs 3 cups all-purpose flour 2 teaspoons baking powder 1 tablespoon]]></description><link>https://ecency.com/@musicstr7/gingerbread-house-recipe</link><guid isPermaLink="true">https://ecency.com/@musicstr7/gingerbread-house-recipe</guid><category><![CDATA[gingerbread]]></category><dc:creator><![CDATA[musicstr7]]></dc:creator><pubDate>Fri, 01 Dec 2017 19:24:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/4i88GgaV8qiGEw1xifwYz2xp7RJEnNpBZq7dn2K62TM4K31nK4FRHAx71tFPgeRnDVyaQNuaAuu3Dfzp6u4aeQyYyLNLkcyFJR9DBKeaPEYM5G5TCJLspjGRfL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Running a successful E-Commerce Store]]></title><description><![CDATA[There was a time back in the year 2012 when eCommerce was just about selling something through third party websites such as Amazon and eBay. What about now? Nothing notable has changed since then as the]]></description><link>https://ecency.com/@musicstr7/running-a-successful-e-commerce-store</link><guid isPermaLink="true">https://ecency.com/@musicstr7/running-a-successful-e-commerce-store</guid><category><![CDATA[ecommerce]]></category><dc:creator><![CDATA[musicstr7]]></dc:creator><pubDate>Fri, 01 Dec 2017 18:31:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvUuS7ndh9YqVwYGPLVszbFLwwpAYXZA4Rud3CYpgatAT6mHFogAMDaANcub5wYDV6cBRnKfMz1Ekwu2U1Lfbtn4PP4vnxkmeesps1jc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[You can Manage your diabetes]]></title><description><![CDATA[Diabetes is an epidemic disease that affects more and more people nowadays. No need to panic when diagnosed with diabetes. It's bad news. It could be devastating at first. Fortunately, diabetes is a manageable]]></description><link>https://ecency.com/@musicstr7/you-can-manage-your-diabetes</link><guid isPermaLink="true">https://ecency.com/@musicstr7/you-can-manage-your-diabetes</guid><category><![CDATA[medicine]]></category><dc:creator><![CDATA[musicstr7]]></dc:creator><pubDate>Fri, 01 Dec 2017 17:54:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/C3TZR1g81UNchGPKLQuxAL7oEwDJ42cT977qXjChSqdpneteFGgowyGqqUjrZ2dpAjaSvWKFNsZ7Duze7CyioWFMBJwrTKmssHvcw5Qma6SC3u5otkDA189?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The perfect Creamy, Whipped, Garlic Mashed Potatoes]]></title><description><![CDATA[This recipe is the one I use when I want to make perfect mashed potatoes. I am a big fan of garlic; however, if you are not you can still use this recipe just minus the garlic or maybe add the spice of]]></description><link>https://ecency.com/@musicstr7/the-perfect-creamy-whipped-garlic-mashed-potatoes</link><guid isPermaLink="true">https://ecency.com/@musicstr7/the-perfect-creamy-whipped-garlic-mashed-potatoes</guid><category><![CDATA[thanksgiving]]></category><dc:creator><![CDATA[musicstr7]]></dc:creator><pubDate>Fri, 17 Nov 2017 19:16:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/RGgukq5E6HBS5wvERDA3ZF4P2WKQy2VoZZet1QV2SB8BnrhWVdYZrsQJza4okgiuguaKkqaoyqdiWUQ7BMtvHPC6dyKJkH1JkeGcmPaj82eYvhuQXwWFTPDC3T97ZKc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[How to Do a  Simple Turkey Brine]]></title><description><![CDATA[People are often amazed with how moist my turkey is so they ask how do you get your turkey so moist. My answer I brine it. Below is a simple way and easy recipe I follow to Brine turkey. Ingredients: 1]]></description><link>https://ecency.com/@musicstr7/how-to-do-a-simple-turkey-brine</link><guid isPermaLink="true">https://ecency.com/@musicstr7/how-to-do-a-simple-turkey-brine</guid><category><![CDATA[thanksgiving]]></category><dc:creator><![CDATA[musicstr7]]></dc:creator><pubDate>Fri, 17 Nov 2017 18:41:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/6VvuHGsoU2QD2aHbJiivbVZV6nAA4BJrX2xi1YbtzSuHMaKqQLfUHW4MtsEFEVzFdFw2ow4RQMsnBnXKxbAJMHPvaHjjLNHDv6R1oBE16VDYBq9vLZQLZu3gxwTLYe?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Easy Pumpkin Pie]]></title><description><![CDATA[Earlier today I posted a pumpkin cheesecake recipe, and I know many of you aren't a fan of cheesecake so for this post I would like to share just a plain pumpkin pie recipe. Since this month is Thanksgiving]]></description><link>https://ecency.com/@musicstr7/easy-pumpkin-pie</link><guid isPermaLink="true">https://ecency.com/@musicstr7/easy-pumpkin-pie</guid><category><![CDATA[recipes]]></category><dc:creator><![CDATA[musicstr7]]></dc:creator><pubDate>Wed, 08 Nov 2017 17:20:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/2FFvzA2zeqoVZ5NRzV2o8MyJEzowAL6rjbt8w3dTH4GrR8XtJUzJacPyMwsyS6EraK3WAHjnJa2KQkF49yUnokEC5XjS3zfMKUUDxHTuvTn3f8jdN8YZ4qH5t5f4J?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Best Pumpkin Cheesecake recipe]]></title><description><![CDATA[It's that time of year again to gain the extra pounds! I sure am a fall and winter season fan. One of my favorite flavors is of course pumpkin. I am always on a mission to create some flavorful fall/winter]]></description><link>https://ecency.com/@musicstr7/the-best-pumpkin-cheesecake-recipe</link><guid isPermaLink="true">https://ecency.com/@musicstr7/the-best-pumpkin-cheesecake-recipe</guid><category><![CDATA[recipes]]></category><dc:creator><![CDATA[musicstr7]]></dc:creator><pubDate>Wed, 08 Nov 2017 17:06:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/vM1pGHgNcyCiaxZmdb555hkjecmqomntNdRp7jgAkPMcjoBCwn1P4Yegwu3SJtFawB7ij1zWBcbrSUcFh4i2Ut9Lqjqe57jjaZVGojCLvvGywKFiK99TPV4JbSqUqEzbCXFW8Vk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Halloween-The Blood Factor]]></title><description><![CDATA[When it comes to making fake blood. Not all fake blood is created equal! Also, different recipes mean different blood effects! This post will give you multiple recipes for different types of blood effects]]></description><link>https://ecency.com/@musicstr7/halloween-the-blood-factor</link><guid isPermaLink="true">https://ecency.com/@musicstr7/halloween-the-blood-factor</guid><category><![CDATA[halloween]]></category><dc:creator><![CDATA[musicstr7]]></dc:creator><pubDate>Mon, 30 Oct 2017 16:58:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/cyxkEVqiiLyAJMrzqHfWLT7YbdgoprDQGwdeDRwrAkHfyPhdibfhVdEgMvi95CBGtm8QA54ZjSpZFzQZ1b49h4JRwZaES2J3vk5r48bk5V6Q6g8mdurccDCDEtD4WpYufSu?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Easy, Fun Halloween Meal!]]></title><description><![CDATA[Every Halloween I try to put together a meal that the family will have a blast with. I have decided to share this year's Halloween meal with the Steemit community. If you decided to make any or all please]]></description><link>https://ecency.com/@musicstr7/2fsjcx-easy-fun-halloween-meal</link><guid isPermaLink="true">https://ecency.com/@musicstr7/2fsjcx-easy-fun-halloween-meal</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[musicstr7]]></dc:creator><pubDate>Mon, 30 Oct 2017 14:31:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/HNWT6DgoBc18GVREvvsnAjfLwLF5qHHFduNHKinq2r3mFms3KWAWXkm346ikRCd7q9K9Lv4TBpeHPi94JzzVmo6tMhqs1zAkny9fk9vgCUXsG1RsVFGZbpzFy9Q?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Easy, Fun Halloween Meal!]]></title><description><![CDATA[Every Halloween I try to put together a meal that the family will have a blast with. I have decided to share this year's Halloween meal with the Steemit community. If you decided to make any or all please]]></description><link>https://ecency.com/@musicstr7/2oycuh-easy-fun-halloween-meal</link><guid isPermaLink="true">https://ecency.com/@musicstr7/2oycuh-easy-fun-halloween-meal</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[musicstr7]]></dc:creator><pubDate>Mon, 30 Oct 2017 14:26:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/HNWT6DgoBc18GVREvvsnAjfLwLF5qHHFduNHKinq2r3mFms3KWAWXkm346ikRCd7q9K9Lv4TBpeHPi94JzzVmo6tMhqs1zAkny9fk9vgCUXsG1RsVFGZbpzFy9Q?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>