<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Mon, 13 Jul 2026 18:02:19 GMT</lastBuildDate><atom:link href="https://ecency.com/@munchell/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Forget your troubles and be free - An Inspiring Motorcycle Tale.]]></title><description><![CDATA[There are a few occasions in life when you are truly inspired by another person's actions, today was one of those days. This morning my wife shared with me a Facebook post from the motorcycle riding school]]></description><link>https://ecency.com/@munchell/forget-your-troubles-and-be-free-an-inspiring-motorcycle-tale</link><guid isPermaLink="true">https://ecency.com/@munchell/forget-your-troubles-and-be-free-an-inspiring-motorcycle-tale</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[munchell]]></dc:creator><pubDate>Fri, 06 Jul 2018 18:19:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/pBMyo3B2Sao2EbuHAFTX1CNWMbam25xJGPs4sKmLS6XL7gbXUYEZDkigk955hCx2c69rWs7hXY49XpD58mvNGe1ufi9K9joD63tUWjTdNmHshuwmKPS3bewiK53fxLBKSbaTAeHVBXsyLC5Ez9pnJAkrwnTKqPkwVSmQHeaPVRVmhrmC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Don't f*ck with another man's v̶e̶h̶i̶c̶l̶e̶ bicycle]]></title><description><![CDATA[How is your Commencal? You know what some fucker did to it the other day? What? Fuckin' jacked it. Oh man, that's fucked up. Tell me about it. I had the goddamn thing for three days. I cycle it to the]]></description><link>https://ecency.com/@munchell/don-t-f-ck-with-another-man-s-v-e-h-i-c-l-e-bicycle</link><guid isPermaLink="true">https://ecency.com/@munchell/don-t-f-ck-with-another-man-s-v-e-h-i-c-l-e-bicycle</guid><category><![CDATA[cycling]]></category><dc:creator><![CDATA[munchell]]></dc:creator><pubDate>Sun, 28 Jan 2018 19:00:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/2r8F9rJF8BjaqNYuRfKokaqfoAwLadUB7ekQrw1WGYs83TrketxJ8paVmi8Fp6DwbzFHLbPheiNbxVJ6u44xkDwZpd7cJbLxgTJSftGkzrs6G45RKUXsvM2fzuDBd26gu?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Fight the good fight! 👊]]></title><description><![CDATA[Almost a year has passed since my dad received some devastating news that changed his, and our families lives forever. Inoperable prostate cancer that had metastasized to his bones. The doctor said that]]></description><link>https://ecency.com/@munchell/fight-the-good-fight</link><guid isPermaLink="true">https://ecency.com/@munchell/fight-the-good-fight</guid><category><![CDATA[poetry]]></category><dc:creator><![CDATA[munchell]]></dc:creator><pubDate>Sat, 27 Jan 2018 15:54:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/3jpR3paJ37V8t3d5gG8YxUrFtTrvhgCDjjN8jFs76YQH3PEk3Hk9ZQUjnnHEojszbwNQowxxpAv8DicY862agWpwN1SiLa7NVaby2SncZS2gMX3PoM5Wax5iS3NHEQ1ngm2ZL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Tales from another cyclist - The cocktail runs]]></title><description><![CDATA[Over the new year we had some friends round for a wee soiree. The conversation was flowing, the range of topics were as varied as the cocktails we were brewing: houses, cars, potty training, traditions,]]></description><link>https://ecency.com/@munchell/tales-from-another-cyclist-the-cocktail-runs</link><guid isPermaLink="true">https://ecency.com/@munchell/tales-from-another-cyclist-the-cocktail-runs</guid><category><![CDATA[cycling]]></category><dc:creator><![CDATA[munchell]]></dc:creator><pubDate>Mon, 22 Jan 2018 14:13:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/368La1qZAv72cKioMb8NTT418Go2yztttdpz3m1kdAn9P54qR7Qptvvkj9CubJbwRwx5MkdzBXwxSrHPaTfsRxza?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[All weather cyclist problems...]]></title><description><![CDATA[Fair weather cyclists have the luxury of being able to change gear, sadly us all weather cyclists are sometimes not given that opportunity. It is so much fun cycling in the snow though that I would gladly]]></description><link>https://ecency.com/@munchell/all-weather-cyclist-problems</link><guid isPermaLink="true">https://ecency.com/@munchell/all-weather-cyclist-problems</guid><category><![CDATA[cycling]]></category><dc:creator><![CDATA[munchell]]></dc:creator><pubDate>Wed, 17 Jan 2018 08:52:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/3jpR3paJ37V8t3d5gG8YxUrFtTrvhgCDjjN8jFs75PB7j4FYxKgpdEkLNHi1tFAo3HMVye1RCDsigTU9BqkeBjDMXCaX4amGjsPWjX4XKDcby5RJzG4Gc5mnEBuHUvPTVgzUn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Roared at a motorist last night]]></title><description><![CDATA[Some people are just clowns. An idiot overtook me on my bicycle leaving a ball hairs worth of space. His 1st excuse, "Well I didn't hit you did I?", his 2nd excuse "I didn't have any space to move", my]]></description><link>https://ecency.com/@munchell/roared-at-a-motorist-last-night</link><guid isPermaLink="true">https://ecency.com/@munchell/roared-at-a-motorist-last-night</guid><category><![CDATA[zappl]]></category><dc:creator><![CDATA[munchell]]></dc:creator><pubDate>Wed, 25 Oct 2017 09:17:09 GMT</pubDate></item><item><title><![CDATA[✨ ✨ The magical self healing car! ✨ ✨]]></title><description><![CDATA["The fact is I don't drive just to get from A to B. I enjoy feeling the car's reactions, becoming part of it." - Enzo Ferrari Like Enzo Ferrari I am one of those people who loves to drive and]]></description><link>https://ecency.com/@munchell/the-magical-self-healing-car</link><guid isPermaLink="true">https://ecency.com/@munchell/the-magical-self-healing-car</guid><category><![CDATA[cars]]></category><dc:creator><![CDATA[munchell]]></dc:creator><pubDate>Fri, 01 Sep 2017 13:47:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/W5LtFUPm6g774G2LPx8CTVHrbGQ778Sw45DBMcdCu99hdcukTnUqFb9DpN94D7nctSXEs8W4JN5ZRsceLurrrWwid5tWahX9bHdzfui7hw7b1yxaioRnCtSnrgTvzJjoQdQwyqkP5GcK42C7DxFAwvp9LZFux?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Sunset contest in St Andrews Scotland #sunsetcontest]]></title><description><![CDATA[Here are my entries to @juliank sunrise/sunset competition. As you will more than likely be aware by now St Andrews is one of my favourite places on the planet. So what better place to submit as part of]]></description><link>https://ecency.com/@munchell/sunset-contest-in-st-andrews-scotland-sunsetcontest</link><guid isPermaLink="true">https://ecency.com/@munchell/sunset-contest-in-st-andrews-scotland-sunsetcontest</guid><category><![CDATA[sunsetcontest]]></category><dc:creator><![CDATA[munchell]]></dc:creator><pubDate>Fri, 25 Aug 2017 13:15:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjWPGGUiZ9pqnZoj8JHYxCCp9dtn2QVefZXFKrGQRjH6xaNMAYP6WXKZ4NgegboMPWjHCd2orkupbDTGPBJC7eMxmAUjQrQounMYwP9VGXpar?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Tales of a cyclist - Part 9: Man vs. Machine]]></title><description><![CDATA[Source The sweat beaded up on my forehead, it flowed down my cheek like condensation on a window pane, before running past my lips and finally falling to the floor. It was salty to the taste, my mouth]]></description><link>https://ecency.com/@munchell/tales-of-a-cyclist-part-9-man-vs-machine</link><guid isPermaLink="true">https://ecency.com/@munchell/tales-of-a-cyclist-part-9-man-vs-machine</guid><category><![CDATA[cycling]]></category><dc:creator><![CDATA[munchell]]></dc:creator><pubDate>Fri, 25 Aug 2017 11:29:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/D5zH9SyxCKdBnJaFeHnL3svQi9ZN2XzXDbzH7Wc9pqFdiRo7co4Mvd7FigmpYkbywpfLZArM7jKD6hX2JCGzyde2WFmpRBR8xF5sFPVfAXdmCR4ju2G1atzu8hzghhHW9PzuxS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Sometimes you just need to learn to not take life too seriously!]]></title><description><![CDATA[Do not take life too seriously. You will never get out of it alive. – Elbert Hubbard]]></description><link>https://ecency.com/@munchell/sometimes-you-just-need-to-learn-to-not-take-life-too-seriously</link><guid isPermaLink="true">https://ecency.com/@munchell/sometimes-you-just-need-to-learn-to-not-take-life-too-seriously</guid><category><![CDATA[funny]]></category><dc:creator><![CDATA[munchell]]></dc:creator><pubDate>Sun, 13 Aug 2017 20:34:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/x7L2VSNEiyAB5Ux7nxKmLo6yLyEJT6Jt5yhNCUpGMZw62jHjdSdm3H9bSfiir5gLq4U7m2qkg16R677?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The return of the DSLR - Part 2 St Andrews and Munchell #4]]></title><description><![CDATA[For our fourth wedding anniversary we decided to take a day trip back to St Andrews, where we first met, got engaged and where we were married four years previously on the very same beach. We took a picnic,]]></description><link>https://ecency.com/@munchell/the-return-of-the-dslr-part-2-st-andrews-and-munchell-4</link><guid isPermaLink="true">https://ecency.com/@munchell/the-return-of-the-dslr-part-2-st-andrews-and-munchell-4</guid><category><![CDATA[photography]]></category><dc:creator><![CDATA[munchell]]></dc:creator><pubDate>Sun, 13 Aug 2017 20:23:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/HNWT6DgoBc18GVREvvsnAjfLwLF5qHHFduNHKinpyksLkMwjcWomV3Sy6dmWHdpoxJfC84iFybTXUnpMdvesq3Ndc94ff8VXQNS7Jk3qYHtfnWmhjkUEQDeohLz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Goldmoney is in St Andrews, the home of golf]]></title><description><![CDATA[It was such a pleasure to be a part of @goldmatters competition to spread the word about goldmoney. When I won a bonus prize of 20SBD I was flabbergasted, I couldn't believe how generous @goldmatters was.]]></description><link>https://ecency.com/@munchell/goldmoney-is-in-st-andrews-the-home-of-golf</link><guid isPermaLink="true">https://ecency.com/@munchell/goldmoney-is-in-st-andrews-the-home-of-golf</guid><category><![CDATA[goldmoneywashere]]></category><dc:creator><![CDATA[munchell]]></dc:creator><pubDate>Fri, 11 Aug 2017 18:07:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/HNWT6DgoBc18GVREvvsnAjfLwLF5qHHFduNHKinq3dkx8AfDAuRw4u9hjDrxpoGYEqGoP1ZoBLgxG4JhaKRRdCuf4HsNDeZUieTjU8Bq6kQYwd5uWi3AEZLT5yg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The return of the DSLR - Part 1 Blair Drummond Safari Park]]></title><description><![CDATA[It has been about three years since I last switched on my Nikon. So for my week off work I have decided to take it out and see what the old dog has left in her. Taking it out of the cupboard I initially]]></description><link>https://ecency.com/@munchell/the-return-of-the-dslr-part-1-blair-drummond-safari-park</link><guid isPermaLink="true">https://ecency.com/@munchell/the-return-of-the-dslr-part-1-blair-drummond-safari-park</guid><category><![CDATA[photography]]></category><dc:creator><![CDATA[munchell]]></dc:creator><pubDate>Tue, 08 Aug 2017 20:48:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/HNWT6DgoBc18GVREvvsnAjfLwLF5qHHFduNHKinpxE4zGRza9NZNwYMsKDzmT2aZLtJTAgCSG9eaKzLQ8hdibEyhzT4mfBPsZGNzjJGUsvY6MjA3CauaS2p1Cei?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The wonderful world of macro photography - Part 2]]></title><description><![CDATA[It is pouring outside, my wife is on Facebook complete with cup of tea and cat in lap, my boy is playing the Playstation and my little princess is having a nap. So to kill time before we take them swimming]]></description><link>https://ecency.com/@munchell/the-wonderful-world-of-macro-photography-part-2</link><guid isPermaLink="true">https://ecency.com/@munchell/the-wonderful-world-of-macro-photography-part-2</guid><category><![CDATA[photography]]></category><dc:creator><![CDATA[munchell]]></dc:creator><pubDate>Sun, 06 Aug 2017 12:47:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvUuS7ndh9YqVwYGPLVszbFLwwpAYXa8pEdZRBEkWu9XM17H6rvKS9koCa73KAqtsCY8kyYnVCXD1JjrWKiHhsGh7RH2qMjyFMkVeTwU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[This one is for you @holm...]]></title><description><![CDATA[Presented to you with no comment except, look what is inside my shoe. Do you mind sending some of that lovely Grecian sunshine our way?]]></description><link>https://ecency.com/@munchell/this-one-is-for-you-holm</link><guid isPermaLink="true">https://ecency.com/@munchell/this-one-is-for-you-holm</guid><category><![CDATA[cycling]]></category><dc:creator><![CDATA[munchell]]></dc:creator><pubDate>Fri, 04 Aug 2017 16:22:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/JvFFVmatwWHVQPjDcGkFxELgGtwNAntRtiqDuEyy1jxnYt8WEuapyoA4PzpEWhGzNFzttRuvvVBkp5AwNaCtc4Khvpo1CW3UmcCLQyXBKyezZuumA6vn6CNCnmHJgo8Rhq8ApC8gv2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Peanut Butter, the Great Debate. Is it Savoury or Sweet?]]></title><description><![CDATA[Source I love peanut butter! My family loves peanut butter! Spread it on a sandwich, on toast or just eaten straight from the jar (I get chastised for double dipping). But there is some contention with]]></description><link>https://ecency.com/@munchell/peanut-butter-the-great-debate-is-it-savoury-or-sweet</link><guid isPermaLink="true">https://ecency.com/@munchell/peanut-butter-the-great-debate-is-it-savoury-or-sweet</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[munchell]]></dc:creator><pubDate>Thu, 03 Aug 2017 11:48:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/vM1pGHgNcyCiaxZmdb555hkjecmqomntNdRp7jg9po5fzKPCrUKA1KhGedKCs48cVaUg2vD4pTtCmCR8J2WKLByFDSS1TcwYRrSsw8pRt9s63yP8CJHMFaeubZwfMWPncrY9dZ8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Goldmoney Challenge Bonus Round!]]></title><description><![CDATA[I saw @goldmatters contest the other day and felt like I should take part to try and help spread the word about alternative investments. His contest requests that people take photos around the world at]]></description><link>https://ecency.com/@munchell/goldmoney-challenge-bonus-round</link><guid isPermaLink="true">https://ecency.com/@munchell/goldmoney-challenge-bonus-round</guid><category><![CDATA[goldmoneywashere]]></category><dc:creator><![CDATA[munchell]]></dc:creator><pubDate>Tue, 01 Aug 2017 20:24:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/C3TZR1g81UNchGPKLQuxAL7oEwDJ42cT977qXjCha8f9E6QUMpsD4EBNYgQQVVEEeVPwp6itz5VzJHNuQpgwE1YpS4RSjzNBRgLSbtnuopgsjzN8rsu49oc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[To all minnows, stop posting and start commenting!]]></title><description><![CDATA[I proof read my post ensuring that the grammar and spelling are up to scratch. Hovering my cursor above the blue post button I think to myself this is going to be the one. This one will be my stepping]]></description><link>https://ecency.com/@munchell/to-all-minnows-stop-posting-and-start-commenting</link><guid isPermaLink="true">https://ecency.com/@munchell/to-all-minnows-stop-posting-and-start-commenting</guid><category><![CDATA[steemit]]></category><dc:creator><![CDATA[munchell]]></dc:creator><pubDate>Sun, 30 Jul 2017 18:19:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/JvFFVmatwWHVQPjDcGkFxELgGtwNAntRtiqDuEyxtv5aaq8TbkJLuEpbiTqA7HzFKGELwpyXZRiVhMEgAkawz3G6X6VG5AYp8HBzQKSueWNUJ6kK8CD1V347No3EyHDzFieJ4yMhee?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Marvellous Mural (Graffiti) Trail of Glasgow]]></title><description><![CDATA[On my lunch break today I thought I would go and do something useful, instead of just stuffing my face with munchies at my desk. So in the hour I had I decided to go and find Glasgow's world renowned graffiti]]></description><link>https://ecency.com/@munchell/the-marvellous-mural-graffiti-trail-of-glasgow</link><guid isPermaLink="true">https://ecency.com/@munchell/the-marvellous-mural-graffiti-trail-of-glasgow</guid><category><![CDATA[art]]></category><dc:creator><![CDATA[munchell]]></dc:creator><pubDate>Fri, 28 Jul 2017 20:38:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/JvFFVmatwWHVQPjDcGkFxELgGtwNAntRtiqDuEyyAJgbR4p4c43cUWS5hMLXJ3DJjMWf4ZC2JfiHKzSzkB64y9DtnJJmaC8LpYq5o3eURod2U8yDgXAGd6psXhWxuSiD68VC3cSopr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[When it rains it pours...]]></title><description><![CDATA[Mark Twain once said, "When ill luck begins, it does not come in sprinkles, but in showers." He was not wrong. I was too tired to mention it last night, but fixing my bike didn't go as smoothly]]></description><link>https://ecency.com/@munchell/when-it-rains-it-pours</link><guid isPermaLink="true">https://ecency.com/@munchell/when-it-rains-it-pours</guid><category><![CDATA[cycling]]></category><dc:creator><![CDATA[munchell]]></dc:creator><pubDate>Tue, 25 Jul 2017 19:46:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/JvFFVmatwWHVQPjDcGkFxELgGtwNAntRtiqDuEyyBnxtAgrbFcZRSmBV4YP2317E6fyLCmxVLB6uEbNkstA391b9BU7vHYMwUKKAgKUhHP3nSahQoyLRjhBKmG8QaSEubNwm8AHVqg?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>