It does ease the muscles. Many professional athletes are doing it for the faster recovery.
Yeah, I've seen soccer players inside ice bathtubes, craaaaazy
I'm back to cycling. Spent most of the year (March-August) recovering from a broken tibia. The good part is that I developed a taste for swimming due to the treatment. Let's go back to posting! The prices are going nuts.
RE: How about an ice bath or a cold shower?