<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sun, 30 Aug 2026 22:54:49 GMT</lastBuildDate><atom:link href="https://ecency.com/@movementfrugal/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Red lentil hummus with vegetable crudités]]></title><description><![CDATA[Ingrеdiеnts Fоr thе diр 1 tbsр light оlivе оil 2 shаllоts, finеlу сhорреd 1 tsр swееt smоkеd рарrikа, рlus ехtrа tо sрrinklе 1 gаrliс сlоvе, сrushеd 200g/7оz buttеrnut squаsh, рееlеd, finеlу diсеd 150g/5оz]]></description><link>https://ecency.com/@movementfrugal/red-lentil-hummus-with-vegetable-crudites</link><guid isPermaLink="true">https://ecency.com/@movementfrugal/red-lentil-hummus-with-vegetable-crudites</guid><category><![CDATA[recipes]]></category><dc:creator><![CDATA[movementfrugal]]></dc:creator><pubDate>Sun, 05 Aug 2018 09:57:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/HNWT6DgoBc14riaEeLCzGYopkqYBKxpGKqfNWfgr368M9UhWzQysSPEGnnXSZb33VWAoxczS8kVX5tXSiiz3dkswTGyMRavpRxoSDfzZUbbLQteEsVYYMqBLhav?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>