Photo by me. Just messing around.
Today was my second CrossFit class since getting back into it. It went pretty well. I'm not as sore as I was last time. We did wall walks and the rowing machine. I'll be honest that when I woke up, I was really wanting to go right back to sleep. I'm glad I didn't though, but I am very tired.
I finished the day with only about 6,000 steps, but I also had 60 active minutes, so I don't feel too bad about that. I got less than six hours of sleep though, so I have to rectify that tonight.
Continuing with the theme: Each night I post the song that was playing as I ended the workout and use that as the title for the post for that day. Today's song was Eazy-Does-It. By Eazy-E. This is a classic old-school gangster rap tune. Listening to it today as an adult. I can appreciate the harshness of the words. The first word spoken by Eazy is "B****". I grew up with it and never really noticed it. It brought me to a weird realization. I curse a lot, even now. My father cursed a lot too. But for some reason, my kids very seldom... actually have probably never cursed in their life. I don't remember a time when I've heard them utter a curse word in my presence. Granted, they're young, but I don't ever censor myself in front of them. So I'm kind of impressed that they haven't let those words slip from their mouths. Maybe there's hope for them yet.
Anyway, I gotta get back to sleep. I'll talk to you guys tomorrow.
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Height162.5 ft | Weight107.4 lb | Body Fat% | |||
Waistin | Thighsin | Chestin |