tl;dr: You authorize minnow swarm to to vote for your account when youre idle, you dont need to operate it, it sleeps when you use the network.
Find out how to join here: https://som.lan.247420.xyz
on this network, your VP stops regenerating when it hits 100%. This system waits till your voting power is about to go to waste, it then prevents that scenario by voting other members.
it prevents abuse by tracking who votes and whos received votes, if you post every so often you should be able to get what you can get from it. it will slow down when youre overpaid and speed up otherwise, you will get all your outstanding votes as fast as possible so all you have to do to catch up with votes is keep posting.
letting it vote and posting is how you optimize your accounts growth
the auth mechanisms are safe, open source, extremely simple and easy to verify and you are free to leave at any time, if you ever need help our community is very active
Alternatively, you can also use your own tools or wallet to delegate voting access to the 
Find out how to join here: https://som.lan.247420.xyz
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