<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 14 Aug 2026 01:25:35 GMT</lastBuildDate><atom:link href="https://ecency.com/@michelleveale/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Kale Smoothie]]></title><description><![CDATA[It’s the weekend, I have struggled to get myself feeling a bit stiff lacking in energy. To help my lack of motivation I got myself to the kitchen and made myself a homemade kale smoothie. Ingredients:]]></description><link>https://ecency.com/@michelleveale/3qwpy1-kale-smoothie</link><guid isPermaLink="true">https://ecency.com/@michelleveale/3qwpy1-kale-smoothie</guid><category><![CDATA[introduceyourself]]></category><dc:creator><![CDATA[michelleveale]]></dc:creator><pubDate>Sat, 30 Jul 2016 21:08:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/99pyU5Ga1kwqETMvFjAq6ytgy8oc8Jeu1eJ28a8GLqhcCExSTj9bCYmkxtbZP58LeVwVbTWpTWJZiRKA6f3w3eE7rUj7yfjYnKhnw7zPtyBE1fJbA9FYtvcbj8k14nKT7o?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Kale Smoothie]]></title><description><![CDATA[It’s the weekend, I have struggled to get myself feeling a bit stiff lacking in energy. To help my lack of motivation I got myself to the kitchen and made myself a homemade kale smoothie. Ingredients:]]></description><link>https://ecency.com/@michelleveale/kale-smoothie</link><guid isPermaLink="true">https://ecency.com/@michelleveale/kale-smoothie</guid><category><![CDATA[introduceyourself]]></category><dc:creator><![CDATA[michelleveale]]></dc:creator><pubDate>Sat, 30 Jul 2016 20:52:57 GMT</pubDate></item><item><title><![CDATA[Hello Steemit , Plenty of Steem Power needed]]></title><description><![CDATA[Hi All, What a great day, just off my bike after a great cycle and swim in the lake for my first time, plenty more to come!! I’m training for my first triathlon and am new to steemit I hope to report back]]></description><link>https://ecency.com/@michelleveale/hello-steemit-plenty-of-steem-power-needed</link><guid isPermaLink="true">https://ecency.com/@michelleveale/hello-steemit-plenty-of-steem-power-needed</guid><category><![CDATA[introduceyourself]]></category><dc:creator><![CDATA[michelleveale]]></dc:creator><pubDate>Mon, 25 Jul 2016 20:18:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/6pu4ZRycQdDRecGf5kYnTrvCuD5TnXpPMxnkJqLMPQJzQUdUN3RAA4RgVPgsUxU27vbDKCAhvGMswBocGCYwFYkonf6zrTe3NAUmsjxV7kgKoE8eFbJ6hjTQHLNXEf45T6jQekUgGeDQ5vESdjUikwFjwTdAqbyJQPiqW5SoBsqYLExxRJip6PwXrE4qnZRqxeEni?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Hello Steemit - My First Post]]></title><description><![CDATA[Hi All, I'm so excited about connecting to the Steemit Community! I am an Irish person with an interest in languages, IT , sport, travel and personal development. I believe that I can contribute and learn]]></description><link>https://ecency.com/@michelleveale/hello-steemit-my-first-post</link><guid isPermaLink="true">https://ecency.com/@michelleveale/hello-steemit-my-first-post</guid><category><![CDATA[introduceyourself]]></category><dc:creator><![CDATA[michelleveale]]></dc:creator><pubDate>Sun, 24 Jul 2016 23:39:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/V9N4wevejZUJ2tYcUvEbe3i2wsVFkKtxKc9E7mdjxbPFEwspLQbDwfLrWSaaqXQGbH8vLFAXXvurVEhoxuT4EDi68e7E1ip5dZjWrNTuyRhawRQF84ahHRwkWkxdfuWaXZKyF3z4mbWLmxXJ311sY6gCefXMPTTiUeyMH5qyfvgjkpTGuEhK8sG59HmyXKV8T1hWbcEfyZroNDyjFLvDc?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>