<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 07 Aug 2026 21:38:33 GMT</lastBuildDate><atom:link href="https://ecency.com/@mfondohbeltus/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Unveil the beautiful tradition of Africa, North West Region of  Cameroon (The Bafut palace)]]></title><description><![CDATA[The town of Bafut in Northwest Cameroon is one of only two regions in Cameroon still ruled by a chief with traditional power structures. These people originally came from the Northern regions of Lake Chad,]]></description><link>https://ecency.com/@mfondohbeltus/unveil-the-beautiful-tradition-of-africa-north-west-region-of-cameroon-the-bafut-palace</link><guid isPermaLink="true">https://ecency.com/@mfondohbeltus/unveil-the-beautiful-tradition-of-africa-north-west-region-of-cameroon-the-bafut-palace</guid><category><![CDATA[africa]]></category><dc:creator><![CDATA[mfondohbeltus]]></dc:creator><pubDate>Wed, 31 Jan 2018 10:06:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/6VvuHGsoU2QD2aHbJiivbVZV6nAA4BJrX2xi1Ybtxtbiq1oGgLUziLpm2yrr4u1Ro71QxEd3zy5K6uY1S63aQ2vRVthhVs4ZUA2eRMdxXxnVFfQzmat2iZq1b2XvzA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[ACTION COINS A CRYPTOCURRENCY THAT IS OFFERING FREE CIONS. GET YOURS FAST. KNOW MORE]]></title><description><![CDATA[What is Action Coin? Created by: Nick Morley Action Coin (“Action”) is an emerging Cryptocurrency, like Bitcoin, that represents all of the points that have been earned, or may be earned, by members of]]></description><link>https://ecency.com/@mfondohbeltus/action-coins-a-cryptocurrency-that-is-offering-free-cions-get-yours-fast-know-more</link><guid isPermaLink="true">https://ecency.com/@mfondohbeltus/action-coins-a-cryptocurrency-that-is-offering-free-cions-get-yours-fast-know-more</guid><category><![CDATA[coin]]></category><dc:creator><![CDATA[mfondohbeltus]]></dc:creator><pubDate>Wed, 31 Jan 2018 08:38:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/Zskj9C56UondJxcjVaienfhVaNb7LJVWG6e787ga1XS6idCYvziHSVpUv8LP1gT5DhEGbpHnCMfHdAeZd4QkX9VBcz4h1HMs2ryXivqztx7qoonwEvDt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Palm wine a locally made drink increase in popularity in Cameroon]]></title><description><![CDATA[In Cameroon the sap used to create palm wine is most often taken from wild date palms such as the silver date palm (Phoenix sylvestris), the palmyra, and the jaggery palm (Caryota urens), or from oil palm]]></description><link>https://ecency.com/@mfondohbeltus/palm-wine-a-locally-made-drink-increase-in-popularity-in-cameroon</link><guid isPermaLink="true">https://ecency.com/@mfondohbeltus/palm-wine-a-locally-made-drink-increase-in-popularity-in-cameroon</guid><category><![CDATA[drink]]></category><dc:creator><![CDATA[mfondohbeltus]]></dc:creator><pubDate>Tue, 30 Jan 2018 20:41:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/RGgukq5E6HBS5wvERDA3ZF4P2WKQy2VoZZet1QV2diaCW5RiECDPZvQZDxZm8Q5GEDF7kTMScPi2kXsysF9oyHTvYiTD3qjBnRfca9e2km8oG2SDNee9YR2Ai4AfYNi?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[One of Cameroon's Deadliest Snakes]]></title><description><![CDATA[Green mamba Also known as the West African green mamba, this member of the mamba family is long, thin, and highly venomous. Distinguished by uncharacteristic round pupils and vibrant greenish yellow]]></description><link>https://ecency.com/@mfondohbeltus/one-of-cameroon-s-deadliest-snakes</link><guid isPermaLink="true">https://ecency.com/@mfondohbeltus/one-of-cameroon-s-deadliest-snakes</guid><category><![CDATA[nature]]></category><dc:creator><![CDATA[mfondohbeltus]]></dc:creator><pubDate>Tue, 30 Jan 2018 20:18:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/C3TZR1g81UNchGPKLQuxAL7oEwDJ42cT977qXjChQDLbEabBJ76RN2cgsETWc1SBCwXiZHTDyLpSuBGxz9XJypgU8YGmhXZhNd733CX2aKQ9XkKKfGMY2wG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Cameroon’s first home made helicopter take off in Kumbo]]></title><description><![CDATA[What started like a joke ended up wowing the public. Despite repeated mechanical issues that punctured the helicopter from taking off, the inventor, Suimo Nsaitenla Jude, finally broke the spell few hours]]></description><link>https://ecency.com/@mfondohbeltus/cameroon-s-first-home-made-helicopter-take-off-in-kumbo</link><guid isPermaLink="true">https://ecency.com/@mfondohbeltus/cameroon-s-first-home-made-helicopter-take-off-in-kumbo</guid><category><![CDATA[technology]]></category><dc:creator><![CDATA[mfondohbeltus]]></dc:creator><pubDate>Tue, 30 Jan 2018 19:53:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/6VvuHGsoU2QD2aHbJiivbVZV6nAA4BJrX2xi1Ybu2Jeajmo2ccLStHmGnz2XPhBhFc4G4FohziKwyD8NYnjWjvtzJWp1N6DqDbj734v3VF9mdkLwDwAbGyo99qLAUE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Special dish of Cameroon: Waterfufu and Eru]]></title><description><![CDATA[This delicious vegetable is a specialty of the Bayangs of Manyu Division in the Southwest Region of Cameroon. Fufu and eru has gained national popularity and is enjoying the high gastronomy morals. Ingredients]]></description><link>https://ecency.com/@mfondohbeltus/special-dish-of-cameroon-waterfufu-and-eru</link><guid isPermaLink="true">https://ecency.com/@mfondohbeltus/special-dish-of-cameroon-waterfufu-and-eru</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[mfondohbeltus]]></dc:creator><pubDate>Tue, 30 Jan 2018 18:42:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjWPGGUiZ9pqnZoj8JHYxCCp9dtn2QVenyh3X1R1KfDDaxH1SATnVsA2u9JsPYwRHXb1yjaozSjdaXyw2wXtTyNPHSVcAJEpAAcP1wNLXKVxr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A Top Five List of East Africa's Best Travel Destinations]]></title><description><![CDATA[Loosely defined and impossibly large, East Africa is an umbrella term that covers an incredible array of different countries, landscapes, cultures and ecosystems. This diversity means that there is something]]></description><link>https://ecency.com/@mfondohbeltus/a-top-five-list-of-east-africa-s-best-travel-destinations</link><guid isPermaLink="true">https://ecency.com/@mfondohbeltus/a-top-five-list-of-east-africa-s-best-travel-destinations</guid><category><![CDATA[africa]]></category><dc:creator><![CDATA[mfondohbeltus]]></dc:creator><pubDate>Tue, 30 Jan 2018 18:26:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/C3TZR1g81UNchGPKLQuxAL7oEwDJ42cT977qXjChQ8U2FHZghSuA4ZVc6EFB5hsC4X8ysgQu1mBrTwt43jn85ukKhtsKwRjLDdNd3oyy8DX1hWvXtD3bcyU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Save the Mandrill]]></title><description><![CDATA[The mandrill (Mandrillus sphinx) is a primate of the Old World monkey (Cercopithecidae) family. It is one of two species assigned to the genus Mandrillus, along with the drill. Both the mandrill and the]]></description><link>https://ecency.com/@mfondohbeltus/save-the-mandrill</link><guid isPermaLink="true">https://ecency.com/@mfondohbeltus/save-the-mandrill</guid><category><![CDATA[nature]]></category><dc:creator><![CDATA[mfondohbeltus]]></dc:creator><pubDate>Tue, 30 Jan 2018 16:33:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/HNWT6DgoBc18GVREvvsnAjfLwLF5qHHFduNHKinpwSPJCFW3N4QGNXEaCXVJbgSmFxuZGVp76UQ57SZvoXepw7S7izjE5jQA2AuCkyGu8GepY1Qsk9uT6Mxj8p6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Hausa tribe everything you must know about them]]></title><description><![CDATA[With the decline of the Nok and Sokoto, who had previously controlled Central and Northern Nigeria between 800 BCE and 200 CE, the Hausa were able to emerge as the new power in the region. Closely linked]]></description><link>https://ecency.com/@mfondohbeltus/hausa-tribe-everything-you-must-know-about-them</link><guid isPermaLink="true">https://ecency.com/@mfondohbeltus/hausa-tribe-everything-you-must-know-about-them</guid><category><![CDATA[culture]]></category><dc:creator><![CDATA[mfondohbeltus]]></dc:creator><pubDate>Tue, 30 Jan 2018 16:22:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/8SzwQc8j2KJb4ARrxQxCjX4jizub4U5CAK3WwB89qC3Rm8rGRdQa9coxsfswLapVYQZJJMSgE3UkLjVR1rcYNy33PwKpYJdQcBofeZyVTdPvstMpFup?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Protect the beautiful bird that is found only in Cameroon]]></title><description><![CDATA[The Bannerman's Turaco, Touraco De Bannerman, Touraco Doré, or Turaco De Bannerman (Tauraco bannermani) is the last turaco species to be discovered in 1923. This turaco is endemic to the humid forests]]></description><link>https://ecency.com/@mfondohbeltus/protect-the-beautiful-bird-that-is-found-only-in-cameroon</link><guid isPermaLink="true">https://ecency.com/@mfondohbeltus/protect-the-beautiful-bird-that-is-found-only-in-cameroon</guid><category><![CDATA[endemic]]></category><dc:creator><![CDATA[mfondohbeltus]]></dc:creator><pubDate>Tue, 30 Jan 2018 16:06:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP5xqHVTtgzxr9jRnPYTxeDK7ZMexdNeJgfXa56v7NMVVJ9MXNcLe4dMU1Yd6kFXti8Xq2mV26rLa3iunCTtD4LMuTKrYYTPoavm48N?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Discover the strange lake of Oku North West Region of Cameroon]]></title><description><![CDATA[Lake Oku is a crater lake on the Bamenda Plateau in the Northwest Region of Cameroon. It is located at 2,219 metres (7,280 ft) on Mount Oku, and is completely surrounded by cloud forest. The lake lies]]></description><link>https://ecency.com/@mfondohbeltus/discover-the-strange-lake-of-oku-north-west-region-of-cameroon</link><guid isPermaLink="true">https://ecency.com/@mfondohbeltus/discover-the-strange-lake-of-oku-north-west-region-of-cameroon</guid><category><![CDATA[lake]]></category><dc:creator><![CDATA[mfondohbeltus]]></dc:creator><pubDate>Tue, 30 Jan 2018 15:37:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjWPGGUiZ9pqnZoj8JHYxCCp9dtn2QVdjSu85fn4ig5SJ4kSMbmojWBu4JzKYnzJjvg4LSjtSokDhHsrQmaZKztKawH3mj6scVi58huw84p62?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Achu a traditional meal of the Bafut people of Cameroon]]></title><description><![CDATA[Achu and yellow soup Achu is a food that’s eaten in the Western part of Cameroon. It is usually eaten with different types of soups, for example yellow soup or green soup. It’s a staple food in the western]]></description><link>https://ecency.com/@mfondohbeltus/achu-a-traditional-meal-of-the-bafut-people-of-cameroon</link><guid isPermaLink="true">https://ecency.com/@mfondohbeltus/achu-a-traditional-meal-of-the-bafut-people-of-cameroon</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[mfondohbeltus]]></dc:creator><pubDate>Tue, 30 Jan 2018 15:13:12 GMT</pubDate></item><item><title><![CDATA[The Bakweri Elephant Dance of Southern Cameroon]]></title><description><![CDATA[The Bakweri are a small tribe of some 16,000 people who live on the slopes of the Cameroon Mountain. They are quiet and reserved and are not widely known outside the Southern Cameroons despite the fact]]></description><link>https://ecency.com/@mfondohbeltus/the-bakweri-elephant-dance-of-southern-cameroon</link><guid isPermaLink="true">https://ecency.com/@mfondohbeltus/the-bakweri-elephant-dance-of-southern-cameroon</guid><category><![CDATA[africa]]></category><dc:creator><![CDATA[mfondohbeltus]]></dc:creator><pubDate>Tue, 30 Jan 2018 14:46:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvUuS7ndh9YqVwYGPLVszbFLwwpAYXZB6sC959se9NbDrrL3rYsCFLoYj3EZtUwDDcptyFvsvZM9YtL6qyRRCpdQ8Bv7WywkcRjd4bve?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>