… but it’s not a duck. Anyone knows the bird pictured above?
Anyway, activity-wise, I repeated yesterday. Doing an experiment- I am in 3 days fasting but maintaining above normal activity (80k total steps on the 3 fasting days). My body responds well. Just a bit of feeling weak during the morning walk.
I will break the fast tomorrow morning. Need to prepare for Saturday hike.
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Height175 kg | Weight71 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |