<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Thu, 13 Aug 2026 16:11:51 GMT</lastBuildDate><atom:link href="https://ecency.com/@meister/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[I'm sorry - and please let me explain]]></title><description><![CDATA[ This blog is for all those lovely, beautiful people who I had the privilege to share this path with in some way or the other. And if you‘re reading this: YES, I‘m talking about YOU! I haven‘t been]]></description><link>https://ecency.com/@meister/i-m-sorry-and-please-let-me-explain</link><guid isPermaLink="true">https://ecency.com/@meister/i-m-sorry-and-please-let-me-explain</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[meister]]></dc:creator><pubDate>Mon, 22 Jul 2019 07:34:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/MG5aEqKFcQi7V5gZHA8jzYeU9SHLFAaqvfzaHwShiEvvRwpm9NoQqqgBcVsQmkhUdSJg99m8vsMzQHtL588aHVWJZyQ96vwVY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Experiment like a Child]]></title><description><![CDATA[The expectations trap  In my coaching practice I want to remain open to new approaches, always. There is always something that can be improved. And it‘s fun to experiment! A key to happiness is to discover]]></description><link>https://ecency.com/@meister/experiment-like-a-child</link><guid isPermaLink="true">https://ecency.com/@meister/experiment-like-a-child</guid><category><![CDATA[flow]]></category><dc:creator><![CDATA[meister]]></dc:creator><pubDate>Fri, 02 Nov 2018 13:00:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/2HeX3Zi2vTf1hdhmtdH8CsMFrxqYN177WLoW7FhQdnC4Hrd6ew6WTnS7Nun6u62UUfMne?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[What you really need]]></title><description><![CDATA[What do you really need? I mean really, really need?  I'm sitting here with my cup of tea, enjoying the view. There's nothing else I need, really. The problem with today's epidemic of anxiety is the]]></description><link>https://ecency.com/@meister/what-you-really-need</link><guid isPermaLink="true">https://ecency.com/@meister/what-you-really-need</guid><category><![CDATA[mindfulness]]></category><dc:creator><![CDATA[meister]]></dc:creator><pubDate>Thu, 01 Nov 2018 17:46:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/eAyTuXc4toTVtuLCXda1oBBpcmMoJHCUDhyCa2KMmcuEvbft7kRMoSNa2joUvcDEnXq4AfpnZZp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Right Time to Move on]]></title><description><![CDATA[I'm moving on. But not just yet. I want to soak up the last moments in this beautiful house. I'm still wearing my jammies. Feeling home for the last time. A part of me feels happy to move on to the next]]></description><link>https://ecency.com/@meister/the-right-time-to-move-on</link><guid isPermaLink="true">https://ecency.com/@meister/the-right-time-to-move-on</guid><category><![CDATA[gratitude]]></category><dc:creator><![CDATA[meister]]></dc:creator><pubDate>Wed, 31 Oct 2018 09:28:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/3q52Dkr5nBe3xY5yjtCQiWoxmArnoMNAfuY9eedcHH5nuiLCKnpjmvWn3KT8sqPk5wzcPbHenFptW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Back to the Roots - About Autohypnosis and Forgiveness]]></title><description><![CDATA[Just now, I wept. I cried like a scared child. It was amazing.  The moment I woke up I felt that there was something I needed to let go of. I felt like lying in bed and sleeping although I didn't]]></description><link>https://ecency.com/@meister/back-to-the-roots-about-autohypnosis-and-forgiveness</link><guid isPermaLink="true">https://ecency.com/@meister/back-to-the-roots-about-autohypnosis-and-forgiveness</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[meister]]></dc:creator><pubDate>Tue, 30 Oct 2018 08:58:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/6gUbcKN7Uxen6Lzy8s8AoPEQbXTFRk5nV3zNx9eS4RuHfq9283pwXJBZQznr1vjLWrRmVp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Xenophobia – Fear of the Known within the Unknown]]></title><description><![CDATA[ Labels like „biggot“, „nazi“ or „racist“ are thrown around like coupons before black friday. They essentially lost their meaning because they were used in so many circumstances with hardly a connection]]></description><link>https://ecency.com/@meister/xenophobia-fear-of-the-known-within-the-unknown</link><guid isPermaLink="true">https://ecency.com/@meister/xenophobia-fear-of-the-known-within-the-unknown</guid><category><![CDATA[xenophobia]]></category><dc:creator><![CDATA[meister]]></dc:creator><pubDate>Mon, 29 Oct 2018 18:16:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/3q52Dkr5nBe3xY5yjtCQiWoxmArnoPNrspWJT3bojrntBomGJ8B5Dr8aavJQn8E33gH5vTL19w8pN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[How do you measure deservedness?]]></title><description><![CDATA[Equal pay? Bullocks! I've been pondering about life as I usually do in the morning. And what came to mind was the question: How much do I deserve?  Do I deserve all the luck in the world? Plenty of]]></description><link>https://ecency.com/@meister/how-do-you-measure-deservedness</link><guid isPermaLink="true">https://ecency.com/@meister/how-do-you-measure-deservedness</guid><category><![CDATA[equality]]></category><dc:creator><![CDATA[meister]]></dc:creator><pubDate>Mon, 22 Oct 2018 08:01:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/2ufhwNgM3qHKAv2GzgM1DRzvfn1vJBmLR1GfpdJ8Q1PBTDKfCcsyAK8SVKo4SseQDtWWnZ93c?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Issues with Authority]]></title><description><![CDATA[I consider myself a rebel. I purposely want to do things in a different way. It has also made me who I am. It has been the driving force to finding out what really works in life and what doesn't, regardless]]></description><link>https://ecency.com/@meister/my-issues-with-authority</link><guid isPermaLink="true">https://ecency.com/@meister/my-issues-with-authority</guid><category><![CDATA[authority]]></category><dc:creator><![CDATA[meister]]></dc:creator><pubDate>Sun, 21 Oct 2018 08:48:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/9RTqgzgfVW71Cm2dbafHwsLft9h4F7N2NMK5qH8EYoQ2Ch51KSHdFX96unfwig4AtDhoMn6bgr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Enjoyment and Pleasure]]></title><description><![CDATA[It can be a tough question. And it requires some digging to get to the bottom. An important one though without a doubt.  What truly fulfills you? I've been reading Csikszentmihalyi's oevre on "Flow"]]></description><link>https://ecency.com/@meister/enjoyment-and-pleasure</link><guid isPermaLink="true">https://ecency.com/@meister/enjoyment-and-pleasure</guid><category><![CDATA[flow]]></category><dc:creator><![CDATA[meister]]></dc:creator><pubDate>Fri, 19 Oct 2018 16:19:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/6gUbcKN7Uxen6Lzy8s8AoPEQbXTFRk5FVg8PgUBmDndH1G87VsdM2TfPA9e1qeGw21xJ4W?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Within & without - The illusion of exterior ownership]]></title><description><![CDATA[Language can give you a lot of clues as to what words originally meant, and therefore how you can apply them in your daily life. A very fascinating example is the word "without". It is most commonly used]]></description><link>https://ecency.com/@meister/within-and-without-the-illusion-of-exterior-ownership</link><guid isPermaLink="true">https://ecency.com/@meister/within-and-without-the-illusion-of-exterior-ownership</guid><category><![CDATA[empowerment]]></category><dc:creator><![CDATA[meister]]></dc:creator><pubDate>Sun, 14 Oct 2018 10:46:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/7DceLgR4szFx8wHtSRrwwmKM8pfvxMBWFZ79Zua581HjQQ1fYCpyU9GPEWph9AXWsnpRPEA5usbAqLzFwGsYa?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Tough Love and Integrity]]></title><description><![CDATA["I simply want to give". I've been there. I have done that. It only works to a certain degree. In a world where a lot seems to be about one's own profit, the act of selfless contribution in any sense appears]]></description><link>https://ecency.com/@meister/tough-love-and-integrity</link><guid isPermaLink="true">https://ecency.com/@meister/tough-love-and-integrity</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[meister]]></dc:creator><pubDate>Sat, 13 Oct 2018 11:43:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/eAyTuXc4toTVtuLCXda1oBBpcmMoKckJBmW5ucJgp9vPd1jVaVMJXPHSQGRHGs9MZpyLRtU3XNE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Limitation of Extrinsic Motivators and the Key to Flow]]></title><description><![CDATA[I just came across Daniel Pink and his studies about flow. For those who aren't familiar with the term 'Flow': It's state in which you create at a high level almost effortlessly and you enjoy it meanwhile.]]></description><link>https://ecency.com/@meister/the-limitation-of-extrinsic-motivators-and-the-key-to-flow</link><guid isPermaLink="true">https://ecency.com/@meister/the-limitation-of-extrinsic-motivators-and-the-key-to-flow</guid><category><![CDATA[flow]]></category><dc:creator><![CDATA[meister]]></dc:creator><pubDate>Wed, 10 Oct 2018 12:38:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/MG5aEqKFcQi7V5gZHA8jzYeU9SHLEXSx3QGFK6RAxFsVvXMNEx6xQxvmHcgi9hMyJnaXN5qejB8pnUERR5azGgnKjsut4evvS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Function of Pain]]></title><description><![CDATA["I want to prevent my family from feeling pain", he said.  I had a long conversation with a friend of mine about life and career. A core motivation of his thinking and his behavior turned out to be]]></description><link>https://ecency.com/@meister/the-function-of-pain</link><guid isPermaLink="true">https://ecency.com/@meister/the-function-of-pain</guid><category><![CDATA[pain]]></category><dc:creator><![CDATA[meister]]></dc:creator><pubDate>Tue, 09 Oct 2018 10:10:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/2Qhhdda6QnbesHNx9w7nXXtHLu32MFnQC5DXdiWevLxig8g1p8wX9qDRpDBMLCnVBp2Mgb76Sz6H2Zt6cc2S?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Self-Empowerment 101: Shift from Pity to Possibility]]></title><description><![CDATA[I can't help it. I feel so blessed. And I'm not going to feel bad about my life being awesome! And I scream it from the rooftops! Not too long ago I didn't share my positive emotions because it would make]]></description><link>https://ecency.com/@meister/self-empowerment-101-shift-from-pity-to-possibility</link><guid isPermaLink="true">https://ecency.com/@meister/self-empowerment-101-shift-from-pity-to-possibility</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[meister]]></dc:creator><pubDate>Mon, 08 Oct 2018 12:59:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/9RTqgzgfVW71Cm2dbafHwsLft9h4F8XYFeCuKLy4EpEtHM45jturo7zc47rto4hGAFBQUXVJcv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Caged by Freedom - How to Escape through Structure and Purpose]]></title><description><![CDATA[I just realized how important a steady morning routine is. More than that how much joy and freedom a daily structure can give. It seems paradoxical at first sight. How can structure make one free? Let's]]></description><link>https://ecency.com/@meister/caged-by-freedom-how-to-escape-through-structure-and-purpose</link><guid isPermaLink="true">https://ecency.com/@meister/caged-by-freedom-how-to-escape-through-structure-and-purpose</guid><category><![CDATA[freedom]]></category><dc:creator><![CDATA[meister]]></dc:creator><pubDate>Sun, 07 Oct 2018 09:53:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/S5Eokt4BcQdk2bGrmiEeFj8B9PQrfZy9ffLEvmwvLqrM3pzNbFEQkPBhF1g4naUC6TdhBoL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Disconnected from nature - harmony within precedes harmony without]]></title><description><![CDATA[It's almost like you cannot hide from it. "The world is going to end! We need to save the oceans! We need to stop climate change!" Hysteria at its best.  I choose to not engage in the fear-mongering]]></description><link>https://ecency.com/@meister/disconnected-from-nature-harmony-within-precedes-harmony-without</link><guid isPermaLink="true">https://ecency.com/@meister/disconnected-from-nature-harmony-within-precedes-harmony-without</guid><category><![CDATA[nature]]></category><dc:creator><![CDATA[meister]]></dc:creator><pubDate>Thu, 20 Sep 2018 13:13:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/9RTqgzgfVW71Cm2dbafHwsLft9h4FBmzDexnqFVKbLM3Nfs9vsxK7xPRES7dJjJWmUsAcbSYSz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The joy of connecting the dots]]></title><description><![CDATA[For the longest time I didn't feel like I want to learn new things. It can be explained by the current mainstream education system. It's a common thing. You want to be done with learning as soon as possible.]]></description><link>https://ecency.com/@meister/the-joy-of-connecting-the-dots</link><guid isPermaLink="true">https://ecency.com/@meister/the-joy-of-connecting-the-dots</guid><category><![CDATA[school]]></category><dc:creator><![CDATA[meister]]></dc:creator><pubDate>Mon, 17 Sep 2018 11:39:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/2ufhwNgM3qHKAv2GzgM1DRzvfn1vJBxwb8DaXi3aeWK71kCw9gDvWy5U6KQteM6cJeD6whaea?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Mastering the Mind means to stop accepting the Mind as your Master]]></title><description><![CDATA[I figured shit out. I'm not all-knowing, there's so much I still want to learn but I can fairly say that I realized what generally works and what doesn't. And yeah, it took me a while. One of the biggest]]></description><link>https://ecency.com/@meister/mastering-the-mind-means-to-stop-accepting-the-mind-as-your-master</link><guid isPermaLink="true">https://ecency.com/@meister/mastering-the-mind-means-to-stop-accepting-the-mind-as-your-master</guid><category><![CDATA[empowerment]]></category><dc:creator><![CDATA[meister]]></dc:creator><pubDate>Sun, 09 Sep 2018 13:17:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/DVAkPJXe6RxZgArDLYRkm8ELogPDDrBNj8ukp16MaS5WkUQzJbu85sWnsoKjZHLNm6KCoh7n4hR2uU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Nature and technology ]]></title><description><![CDATA[Staying connected anywhere I am. Especially in today’s digitalized world of seemingly endless distractions it’s pivotal to find a healthy balance between technology and nature. Steepshot IPFS IOS Android]]></description><link>https://ecency.com/@meister/nature-and-technology-2018-07-27-05-19-48</link><guid isPermaLink="true">https://ecency.com/@meister/nature-and-technology-2018-07-27-05-19-48</guid><category><![CDATA[digitalized]]></category><dc:creator><![CDATA[meister]]></dc:creator><pubDate>Fri, 27 Jul 2018 05:19:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKhsUQbkePVTacLyFY7HTkdL1Van9DuDYJAr5JK8RnpRsEirqX2rDqTzEa?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Need inspiration? Sometimes the universe sends you a message in the form of a youtube clip]]></title><description><![CDATA[Everything happens for a reason. The more I experience the more I know that the right things happen at the right time. Watch your whole being react to a message. The more it resonates the more you know]]></description><link>https://ecency.com/@meister/need-inspiration-sometimes-the-universe-sends-you-a-message-in-the-form-of-a-youtube-clip</link><guid isPermaLink="true">https://ecency.com/@meister/need-inspiration-sometimes-the-universe-sends-you-a-message-in-the-form-of-a-youtube-clip</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[meister]]></dc:creator><pubDate>Mon, 18 Dec 2017 16:09:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45dvd36bE5Vi6JvLFcE3cV24nzWwjqphY2XUz?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>