No one denies that diabetes is no longer as fatal a disease as before. Because treatment is simple, taking insulin injections and coexist with him only.
Here is my experience with this disease which is summed up in the following four tips:
1-Eat between the main meals :an apple or snack .
2-Check your blood sugar before you start exercising to avoid a drop status.
3-Drink water and eat plenty of vegetables.
4-Exercise daily for 30 minutes or for 15 minutes.
That's all, share your life experiences with illness or something.
