<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sat, 15 Aug 2026 21:50:03 GMT</lastBuildDate><atom:link href="https://ecency.com/@matcap/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: March 11 2019]]></title><description><![CDATA[Oggi piccolo allenamento + cardio, una contrattura al polpaccio non mi permette di fare tanto. Ma non è scusa per non farcela 🏃‍♂️🔥🔥 6982 Running]]></description><link>https://ecency.com/@matcap/actifit-matcap-20190311t202004549z</link><guid isPermaLink="true">https://ecency.com/@matcap/actifit-matcap-20190311t202004549z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[matcap]]></dc:creator><pubDate>Mon, 11 Mar 2019 20:20:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: March 8 2019]]></title><description><![CDATA[Meglio di ieri, ma domani si punta almeno ai 20000 passi... La leaderboard è vicina 😎 Corsa 🏃‍♂️ e passeggiata 🚶‍♂️ con il cane oggi A domani 🔥🔥🔥 12283 Running]]></description><link>https://ecency.com/@matcap/actifit-matcap-20190308t215219129z</link><guid isPermaLink="true">https://ecency.com/@matcap/actifit-matcap-20190308t215219129z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[matcap]]></dc:creator><pubDate>Fri, 08 Mar 2019 21:52:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: March 7 2019]]></title><description><![CDATA[Per oggi il minimo indispensabile... Domani si punta alla TOP 10]]></description><link>https://ecency.com/@matcap/actifit-matcap-20190307t215402974z</link><guid isPermaLink="true">https://ecency.com/@matcap/actifit-matcap-20190307t215402974z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[matcap]]></dc:creator><pubDate>Thu, 07 Mar 2019 21:54:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[So lovely!]]></title><description><![CDATA[Relaxing walk with her. Say 'Hi' Layla!]]></description><link>https://ecency.com/@matcap/so-lovely</link><guid isPermaLink="true">https://ecency.com/@matcap/so-lovely</guid><category><![CDATA[dog]]></category><dc:creator><![CDATA[matcap]]></dc:creator><pubDate>Tue, 05 Mar 2019 15:43:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/k75bsZMwYNtze9xHvT6xWCdz7q3QGD35ZKdaPpVrFksWkD1yGp9fnDuthi9arQqrQZQeSo5cb5B4Kfpm2Xiiod2o6Z1kzwjdpww7TSy4VyjjtJZwLGdTWHj1YFn6bckUg4eTKGNB4DSJ5GqS7Z7rqkHN5KTTz734r?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>