<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sun, 28 Jun 2026 13:19:58 GMT</lastBuildDate><atom:link href="https://ecency.com/@markcadle/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Favorite Meditation Music (Roger Shah - Music for Meditation, Yoga, and Other Wellbeing Moments)]]></title><description><![CDATA[This always sets my mind at ease and puts me in a good head space to be more compassionate in my daily activities. Setting my intentions on blocking the negativity of my large and growing city focusing]]></description><link>https://ecency.com/@markcadle/favorite-meditation-music-roger-shah-music-for-meditation-yoga-and-other-wellbeing-moments</link><guid isPermaLink="true">https://ecency.com/@markcadle/favorite-meditation-music-roger-shah-music-for-meditation-yoga-and-other-wellbeing-moments</guid><category><![CDATA[yoga]]></category><dc:creator><![CDATA[markcadle]]></dc:creator><pubDate>Tue, 15 May 2018 12:58:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eELMLQERV1v4uJToaFSaPw4FvFuQZgrgVsU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Today's Acheivements]]></title><description><![CDATA[• Relaxed and ate lunch and breakfast. • Had a nice nap with my dog AaylaIMG_0512.JPG • Made two trips to each of my favorite dog parks • Had my favorite Chinese food • Watched a bad movie for the first]]></description><link>https://ecency.com/@markcadle/today-s-acheivements</link><guid isPermaLink="true">https://ecency.com/@markcadle/today-s-acheivements</guid><category><![CDATA[dailyaccomoplishments]]></category><dc:creator><![CDATA[markcadle]]></dc:creator><pubDate>Sat, 12 May 2018 03:33:33 GMT</pubDate></item><item><title><![CDATA[IntroducYourself. Mark Cadle]]></title><description><![CDATA[Hey All, New to SteemIt and checking things out. Glad to see an alternative to other social media platforms and excited to see how it changes and grows! Thanks for the content and please say hello if you]]></description><link>https://ecency.com/@markcadle/introducyourself-mark-cadle</link><guid isPermaLink="true">https://ecency.com/@markcadle/introducyourself-mark-cadle</guid><category><![CDATA[introduceyourself]]></category><dc:creator><![CDATA[markcadle]]></dc:creator><pubDate>Fri, 11 May 2018 22:12:36 GMT</pubDate></item></channel></rss>