<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sun, 23 Aug 2026 01:34:37 GMT</lastBuildDate><atom:link href="https://ecency.com/@mariossap/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Athens Under The Snow... 17/18-02-2021]]></title><description><![CDATA[source: Hello my friends, Here are some photos i took yesterday and today in my nightborhood :) thanks for stopping by :) @mariossap]]></description><link>https://ecency.com/@mariossap/athens-under-the-snow-17-18-02-2021</link><guid isPermaLink="true">https://ecency.com/@mariossap/athens-under-the-snow-17-18-02-2021</guid><category><![CDATA[photography]]></category><dc:creator><![CDATA[mariossap]]></dc:creator><pubDate>Wed, 17 Feb 2021 15:29:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/99pyU5Ga1kwr5Xg46gnE3BrdGQcYkevrMfGqYdetLTntVxAszRHmfwQyc5hmv7UACgbuKhE3SmcbjpGRcgD7HAKt6ykF2kpZSaPGVXHDceqE8BUX9MXAqYrtsqX9qa394z?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Today's Morning Run...]]></title><description><![CDATA[Hello, Here's my morning run from home to Sygrou Grove in Amarousion,Athens/Greece...]]></description><link>https://ecency.com/@mariossap/today-s-morning-run</link><guid isPermaLink="true">https://ecency.com/@mariossap/today-s-morning-run</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[mariossap]]></dc:creator><pubDate>Sat, 21 Nov 2020 17:54:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/4PYjjVwJ1UdtKm1ixfRE6SfgaSiANQC1qU1d2n4Mp3nJFrkUxvez327nPuyNqaJSDVNNX1JbKC2XzVGSFJ2k8RB5tHpq6nH7JJumFNL9KyY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Retro Choices For Tonight...]]></title><description><![CDATA[Hello my friends, I'm 40 years old now ,but i still enjoy some stuff from my childhood years... Have a nice Saturday night everyone! @mariossap]]></description><link>https://ecency.com/@mariossap/my-retro-choices-for-tonight</link><guid isPermaLink="true">https://ecency.com/@mariossap/my-retro-choices-for-tonight</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[mariossap]]></dc:creator><pubDate>Sat, 21 Nov 2020 17:28:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/Zskj9C56UonZ32EJw6nMctrTQ6kTQ3swaDmbMFt6nwnJKDQ12jxgvBmiet891ejm3uKrBkYmKnz4AGf6Ns9DMRUEfXTne1nxfDY9ryH2weoWNQ1bcHPt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Running in Amarousion,Athens/Greece]]></title><description><![CDATA[Hello my friends, Yesterday i ran 20 kilometers at Sygrou Grove in Amarousion. Amarousion is a north suburb of Athens. thanks for stopping by @mariossap]]></description><link>https://ecency.com/@mariossap/running-in-amarousion-athens-greece</link><guid isPermaLink="true">https://ecency.com/@mariossap/running-in-amarousion-athens-greece</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[mariossap]]></dc:creator><pubDate>Tue, 17 Nov 2020 06:29:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/8DAuGnTQCLptr38pL3pkCAY9znkgSMFeiHicDZnNVEvbSES3FE6PFrgXbTDEiUZPSxRDkJ2Sm19SWNEbKSxTpT91UUxZVpc4u5eNH1NG1Yt1zD2BkWDtgT5YjmAp2Q1mQkCMURiSoLvwwwhhUutAanSAP7azGgZMeb5dMAuTxfY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Helleborus Trail Race @Mount Oiti in Greece]]></title><description><![CDATA[Hello my friends, Helleborus trail race happens every September on mount Oiti in Greece. The distance of the course is 16 kilometers,and the starting and finishing line is in the beautiful historic mountainous]]></description><link>https://ecency.com/@mariossap/helleborus-trail-race-mount-oiti-in-greece</link><guid isPermaLink="true">https://ecency.com/@mariossap/helleborus-trail-race-mount-oiti-in-greece</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[mariossap]]></dc:creator><pubDate>Fri, 13 Nov 2020 09:15:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/YpihifdXP4WPqSRVu5TjeH6Wi4wo4tPfTEneSTggJbhXXAcZdGcjjzYUFEEg8sxXjp3hJjgRJfehfprfp2HVgbQkYrczETjjxVJSnw7zWJkDsU7NaWAq3pfPpiU6zbgyYN32rWL5j4dSG2C2WLiLgQ4UhBN259mgWTiRQmHZ1Gfp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Hiking On Mount Kithaironas in Attica,Greece]]></title><description><![CDATA[Hello my friends, Let me share with you some photos from a hike on mount Kithaironas on a cloudy/rainy day... The beginning of the path is close to the beautiful village in Attica called Vilia. thanks]]></description><link>https://ecency.com/@mariossap/hiking-on-mount-kithaironas-in-attica-greece</link><guid isPermaLink="true">https://ecency.com/@mariossap/hiking-on-mount-kithaironas-in-attica-greece</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[mariossap]]></dc:creator><pubDate>Thu, 12 Nov 2020 18:43:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/2VZXybTSZJq1HdYsB7fJjuW6meDRuV7r8fXfxUUYHtQ3EAjG7dEvyqru1Af3DapH5m4rqL8s91BXMSp9dXcN86ZDoufL3ZwibX2RF2TXspCYHsJG5i7dTKuE1urcLRFsfdmsJVQjqooB7eGoYf5JS5XE4te?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Ηiking in Τhe Αesthetic Forest of Mount Dirfys/Central Evia,Greece]]></title><description><![CDATA[Hello my friends, Let me share with you some photos from a hike in the aesthetic forest of Dirfys. The forest is located at the foothills of the mountain. The beginning of the path is in the beautiful]]></description><link>https://ecency.com/@mariossap/iiking-in-the-aesthetic-forest-of-mount-dirfys-central-evia-greece</link><guid isPermaLink="true">https://ecency.com/@mariossap/iiking-in-the-aesthetic-forest-of-mount-dirfys-central-evia-greece</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[mariossap]]></dc:creator><pubDate>Wed, 11 Nov 2020 10:48:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/368La1qZAv72FqVwi1Et2LrexGk5UkK3zoADVBeXZweLYfmtJkiFYThk2EhpFxKZwekzdKtq5ZnywdNHEb99nVDx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Olympus-Hiking On The Mountain Of The Greek Gods/Enipeas Canyon]]></title><description><![CDATA[Hello my friends, Let me share with you some photos from my hike on mount Olympus. I followed the path that crosses the Enipeas Canyon. The beginning is at the area of the large village called Litochoro,which]]></description><link>https://ecency.com/@mariossap/olympus-hiking-on-the-mountain-of-the-greek-gods-enipeas-canyon</link><guid isPermaLink="true">https://ecency.com/@mariossap/olympus-hiking-on-the-mountain-of-the-greek-gods-enipeas-canyon</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[mariossap]]></dc:creator><pubDate>Tue, 10 Nov 2020 15:17:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/4PYjjVwJ1UdtKm1ixfRE6SfgaSiANQC1qU1d2n4EeHDgFeMcHjCxFAMtEicmoAMqThzuyaCkpbU7eYtrcMPdReN6fQMmemHnmh4Lr5u7Zx2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Hiking above Lake Doxa,mountainous Corinth/Greece]]></title><description><![CDATA[Hello my friends, Let me share with you some photos from a hike above the beautiful lake Doxa in Greece... Starting from the lake and following the path to Ntourntouvana and Triantafyllia Peaks...]]></description><link>https://ecency.com/@mariossap/hiking-above-lake-doxa-mountainous-corinth-greece</link><guid isPermaLink="true">https://ecency.com/@mariossap/hiking-above-lake-doxa-mountainous-corinth-greece</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[mariossap]]></dc:creator><pubDate>Mon, 09 Nov 2020 14:08:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/LcTxR7u1XKaapBH3qwmEZeimAxECSVo91H6DdUAVt2PqekxPARccSkPVFFUihmJcHqYWV8Gwno8V7ByTEtFXAhQ6yYWieBPmAVa51VUGWNrewPsxedpqWQ7kQkEor4K1vZ5NBXMQ4Q7Rj4LCmB1zXSzTQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Hiking On Mount Parnassus-Trypi Waterfall,Greece]]></title><description><![CDATA[Hello my friends, Parnassus is a mountain in central Greece.Its highest peak is called Liakoura at 2.457 meters. "Trypi waterfall is located at Velitsa Gorge in northeast Parnassus at an altitude]]></description><link>https://ecency.com/@mariossap/hiking-on-mount-parnassus-trypi-waterfall-greece</link><guid isPermaLink="true">https://ecency.com/@mariossap/hiking-on-mount-parnassus-trypi-waterfall-greece</guid><category><![CDATA[hiking]]></category><dc:creator><![CDATA[mariossap]]></dc:creator><pubDate>Thu, 15 Oct 2020 16:28:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/4PYjjVwJ1UdtKm1ixfRE6SfgaSiANQC1qU1d2n4QafSV2AeuK98CrGbfUCsFGu6Rzxj7vZndA1kVDjAgXMgPb6XNizN1R89RH2xyNwdHwA6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Hiking On The West Side Of Mount Parnitha in Athens,Greece-The Round Of Gkoura Canyon]]></title><description><![CDATA[Hello, Let me share with you some photos from my Sunday's hike on the west side of mount Parnitha. We left the car in the parking of the Orthodox Monastery called Moni Kleiston... The beginning of the]]></description><link>https://ecency.com/@mariossap/hiking-on-the-west-side-of-mount-parnitha-in-athens-greece-the-round-of-gkoura-canyon</link><guid isPermaLink="true">https://ecency.com/@mariossap/hiking-on-the-west-side-of-mount-parnitha-in-athens-greece-the-round-of-gkoura-canyon</guid><category><![CDATA[hiking]]></category><dc:creator><![CDATA[mariossap]]></dc:creator><pubDate>Tue, 02 Jun 2020 11:06:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/4PYjjVwJ1UdtKm1ixfRE6SfgaSiANQC1qU1d2n4Ly9LcVjSuCpQaxS7LBNum34DAbiVTnKbs2AcPPkNJmW8CTx4mt6MdfWNQM6RujjRsceA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Tutorial: How to burn a CD in Movavi Video Suite...]]></title><description><![CDATA[Hello This is a funny video i recorded today... thanks for stopping by @mariossap]]></description><link>https://ecency.com/@mariossap/tutorial-how-to-burn-a-cd-in-movavi-video-suite</link><guid isPermaLink="true">https://ecency.com/@mariossap/tutorial-how-to-burn-a-cd-in-movavi-video-suite</guid><category><![CDATA[funny]]></category><dc:creator><![CDATA[mariossap]]></dc:creator><pubDate>Tue, 17 Mar 2020 19:19:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eNm6HiygdsGrW9XnW3by3XMf74SopdKURQz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Straight Line...A Short Film by @mariossap]]></title><description><![CDATA[Hello, This one is my second short film... It focuses on passions,grief,fear and the difficulty of relationships. I hope you will like it... You can also check my first short film here... thanks for stopping]]></description><link>https://ecency.com/@mariossap/straight-line-a-short-film-by-mariossap</link><guid isPermaLink="true">https://ecency.com/@mariossap/straight-line-a-short-film-by-mariossap</guid><category><![CDATA[movies]]></category><dc:creator><![CDATA[mariossap]]></dc:creator><pubDate>Sat, 14 Mar 2020 21:30:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/C3TZR1g81UNaPs7vzNXHueW5ZM76DSHWEY7onmfLxcK2iNzW8cB9pVZRE75F6LQ2uurHjhvj31xFqdUws622v5gQSQQfJaDnhwBXyztbpnKNE1JdJ2GpngN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[SYNOPSIS...My first short film available on Vimeo...]]></title><description><![CDATA[SYNOPSIS is a short music film about routine and loneliness... I created this film in 2010 ,but i wasn't so satisfied with the result, because it looked very autobiographical. So i decided 7 years later]]></description><link>https://ecency.com/@mariossap/synopsis-my-first-short-film-available-on-vimeo</link><guid isPermaLink="true">https://ecency.com/@mariossap/synopsis-my-first-short-film-available-on-vimeo</guid><category><![CDATA[movies]]></category><dc:creator><![CDATA[mariossap]]></dc:creator><pubDate>Tue, 10 Mar 2020 21:14:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/8SzwQc8j2KJZWBXFXnbnQ1FtoZhRqrTWozhqoqWHpGmpmo9SxJAwiFk3SQx2EF3KYmir3MVC2HrteCSvGBfJpj7nZSkyytF3PtBkuUS8x6y3hVz2yFc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[09-02-2020: Hiking on Mount Dirfys,Evia/Greece...Photos&Video]]></title><description><![CDATA[Hello, Mount Dirfys is located in central Evia in Greece. The summit is called Delfi, at 1.743 meters ,which is the highest point of Evia. Let me share some photos from our hike... The beginning of the]]></description><link>https://ecency.com/@mariossap/09-02-2020-hiking-on-mount-dirfys-evia-greece-photos-and-video</link><guid isPermaLink="true">https://ecency.com/@mariossap/09-02-2020-hiking-on-mount-dirfys-evia-greece-photos-and-video</guid><category><![CDATA[hiking]]></category><dc:creator><![CDATA[mariossap]]></dc:creator><pubDate>Tue, 11 Feb 2020 16:04:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/HNWT6DgoBc14riaEeLCzGYopkqYBKxpGKqfNWfgr368M9UMMCpKoS8CupQTbXHyVS1euvwo9efSpca5F1N16XCh6BXrT3Dk2cuxdGjWcpfmskHLxsCPKvCf7Jii?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Having Fun On The Snowy Mountain...05-01-2020@Mount Parnitha,Athens/Greece]]></title><description><![CDATA[Hello, As you saw in the video above,we had a lot of fun last Sunday... Although the hike was difficult specially during the ascent because there was a lot of snow on the paths and also because that many]]></description><link>https://ecency.com/@mariossap/having-fun-on-the-snowy-mountain-05-01-2020-mount-parnitha-athens-greece</link><guid isPermaLink="true">https://ecency.com/@mariossap/having-fun-on-the-snowy-mountain-05-01-2020-mount-parnitha-athens-greece</guid><category><![CDATA[hiking]]></category><dc:creator><![CDATA[mariossap]]></dc:creator><pubDate>Wed, 08 Jan 2020 18:41:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/7258xSVeJbKkzXhyseBP4PYz11eBDT8sW2oR1a4vfVFS6JRi84cF79HM495vYBKeMzAEJJgQ2gpXeMMeab8nXAsDKjN9wubvQhUcqGDgfb2vbBCTdFDAJHitraxVzKAGskJFxLc7eCJqU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[First Snow...Hiking Day: 29-12-2019 @Mount Parnitha/Athens,Greece]]></title><description><![CDATA[Hello, The mountains when are covered with snow are always beautiful and very different... It goes without saying that you must have the proper equipment if you want to hike in the snow. Also you have]]></description><link>https://ecency.com/@mariossap/first-snow-hiking-day-29-12-2019-mount-parnitha-athens-greece</link><guid isPermaLink="true">https://ecency.com/@mariossap/first-snow-hiking-day-29-12-2019-mount-parnitha-athens-greece</guid><category><![CDATA[hiking]]></category><dc:creator><![CDATA[mariossap]]></dc:creator><pubDate>Mon, 30 Dec 2019 21:01:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/HNWT6DgoBc14riaEeLCzGYopkqYBKxpGKqfNWfgr368M9Ua5R7GpQ9H4XwKHdxNYnstMbwMUiwt29azcah5AuWg8yX9qEiuCpq4Mm8CHiMLSSfuPAoAVaqmi7Y2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Favorite Athletic Moments Of The Year 2019]]></title><description><![CDATA[Hello, Approaching the end of this year as well,my mind travels back to some beautiful memories from my sports activities... 1. Mount Dirfys Mount Dirfys is located in Evia,Greece. Μe and a friend of]]></description><link>https://ecency.com/@mariossap/my-favorite-athletic-moments-of-the-year-2019</link><guid isPermaLink="true">https://ecency.com/@mariossap/my-favorite-athletic-moments-of-the-year-2019</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[mariossap]]></dc:creator><pubDate>Sat, 21 Dec 2019 14:18:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/4bEjbgCbFMvA8T33kKpp3RsBvZue1Hns5Cwuz57pgmmNsNc3nRVuRJDLUdnwL7QsXHpqrn2dCww72PM4PJ5QRT55wi8poxT4EpddCxYRNsrrdwfAMZUCUQzm7owfSxjFb916iEqk3G8rSm4GSXYQKwgZAmExqXBpipAMoWoJPxRVq1gdre?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Early Morning Fog]]></title><description><![CDATA[Location: Akti Nirea /South Evia,Greece thanks for stopping by @mariossap]]></description><link>https://ecency.com/@mariossap/early-morning-fog</link><guid isPermaLink="true">https://ecency.com/@mariossap/early-morning-fog</guid><category><![CDATA[photography]]></category><dc:creator><![CDATA[mariossap]]></dc:creator><pubDate>Wed, 18 Dec 2019 18:42:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/JvFFVmatwWHRfvmtd53nmEJ94xpKydwmbSC5H5svBACH7yVJiwQ88KSUdHHDs1ovCQKFASMzJHSdeWiTWpvDDYb4oQU3mQbm96HYqc2pJrqoxVuAGrGWPMbPLLxCfW7xCFTiJCJTRQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Trail Running Fun Video...]]></title><description><![CDATA[Hello, This a video i uploaded on my youtube channel, which includes video recordings from a course we ran 2 weeks ago on mount Parnitha in Athens,Greece... Hope you will enjoy it!... Music Track:]]></description><link>https://ecency.com/@mariossap/trail-running-fun-video</link><guid isPermaLink="true">https://ecency.com/@mariossap/trail-running-fun-video</guid><category><![CDATA[video]]></category><dc:creator><![CDATA[mariossap]]></dc:creator><pubDate>Sat, 14 Dec 2019 17:30:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45e5tLQ8nBHt5t6fC3aKA7dx4hgMo7P1f3RSn?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>