<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Mon, 29 Jun 2026 21:13:44 GMT</lastBuildDate><atom:link href="https://ecency.com/@man60360/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: April 5 2025]]></title><description><![CDATA[A busy day yesterday. In the morning, a bit of shopping walk. After lunch with my family, I took out the hand mower. I thought it was only a small part, but I got carried away by the desire to continue.]]></description><link>https://ecency.com/@man60360/actifit-man60360-20250406t085635515z</link><guid isPermaLink="true">https://ecency.com/@man60360/actifit-man60360-20250406t085635515z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[man60360]]></dc:creator><pubDate>Sun, 06 Apr 2025 08:56:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: March 23 2025]]></title><description><![CDATA[A quiet and busy Sunday. On the program, packing for our son who is going to England for a week, I brought enough wood for the week and my wife and I went to the garden to prepare the first seedlings.]]></description><link>https://ecency.com/@man60360/actifit-man60360-20250324t204511644z</link><guid isPermaLink="true">https://ecency.com/@man60360/actifit-man60360-20250324t204511644z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[man60360]]></dc:creator><pubDate>Mon, 24 Mar 2025 20:45:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: March 22 2025]]></title><description><![CDATA[Hello everyone. A rather quiet day today, some shopping and home activities. I am starting to prepare the ground for the future vegetable garden. On the agenda for tomorrow: the first seedlings of carrots]]></description><link>https://ecency.com/@man60360/actifit-man60360-20250322t215945885z</link><guid isPermaLink="true">https://ecency.com/@man60360/actifit-man60360-20250322t215945885z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[man60360]]></dc:creator><pubDate>Sat, 22 Mar 2025 21:59:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: March 1 2025]]></title><description><![CDATA[Hi everyone, it’s been a long time since I posted since the beginning of my illness. The cancer has been eradicated, I’m monitoring for 5 years. I’m trying to get back into sports and have been working]]></description><link>https://ecency.com/@man60360/actifit-man60360-20250302t091803971z</link><guid isPermaLink="true">https://ecency.com/@man60360/actifit-man60360-20250302t091803971z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[man60360]]></dc:creator><pubDate>Sun, 02 Mar 2025 09:18:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 31 2023]]></title><description><![CDATA[It’s been a while since I came here to post. I finished the radiation sessions a little over a month ago. I’m going to have surgery on August 10. Then I’ll be in recovery. I hope to return to work in October,]]></description><link>https://ecency.com/@man60360/actifit-man60360-20230731t212458841z</link><guid isPermaLink="true">https://ecency.com/@man60360/actifit-man60360-20230731t212458841z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[man60360]]></dc:creator><pubDate>Mon, 31 Jul 2023 21:25:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwQ68rPWZkXUtHP7XpczWN24iQnFoCNdKyUXyqd6eWJrTE9W3qL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 11 2023]]></title><description><![CDATA[On a quiet Sunday, I wanted to rest. The doctor prescribed me a morphine-based treatment for the pain side effects of radiation therapy. This makes me really exhausted at night. I have a lot of trouble]]></description><link>https://ecency.com/@man60360/actifit-man60360-20230611t194241330z</link><guid isPermaLink="true">https://ecency.com/@man60360/actifit-man60360-20230611t194241330z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[man60360]]></dc:creator><pubDate>Sun, 11 Jun 2023 19:42:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwQ641aCBjyMDZXHkEg8SZ9nBZT6462A8vbHqfAvkVV7jS5BiBy?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 2 2023]]></title><description><![CDATA[Small release today. I just finished my 20th radiotherapy session. There are still 8 more to do. The side effects are beginning to be felt, but it remains for the moment bearable. Fortunately, several]]></description><link>https://ecency.com/@man60360/actifit-man60360-20230602t200800931z</link><guid isPermaLink="true">https://ecency.com/@man60360/actifit-man60360-20230602t200800931z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[man60360]]></dc:creator><pubDate>Fri, 02 Jun 2023 20:08:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwn7KN9N4TG8DrapYdeta79SQP5Cia4qzjj38w9g5YGiWJucbZJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 20 2023]]></title><description><![CDATA[No radiotherapy session today, it’s the weekend. I took the opportunity to spend some time in bed this morning. I spent some time on the web before lunch. Then I went to mow the lawn. It’s been a long]]></description><link>https://ecency.com/@man60360/actifit-man60360-20230520t200029826z</link><guid isPermaLink="true">https://ecency.com/@man60360/actifit-man60360-20230520t200029826z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[man60360]]></dc:creator><pubDate>Sat, 20 May 2023 20:00:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwmKKT5ywyZRMntQ4M67JyuubuE4U9n9GkXKv1V3Hhpmcyuwx6P?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 18 2023]]></title><description><![CDATA[Rest day for everyone, even for me. I didn’t have a radiation session today, the day being a holiday. We got up quite early this morning because we wanted to go for a walk on a flea market that was taking]]></description><link>https://ecency.com/@man60360/actifit-man60360-20230518t201547812z</link><guid isPermaLink="true">https://ecency.com/@man60360/actifit-man60360-20230518t201547812z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[man60360]]></dc:creator><pubDate>Thu, 18 May 2023 20:15:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwoWjhoyALSwi6rnw34dk9mg6MCo4zySE1qaWxq6wcoSXGJMKr5?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 13 2023]]></title><description><![CDATA[This week was my second week of therapy. Right now it’s going pretty well, even though the chemotherapy I’m taking in parallel as a drug is causing me digestive problems. Some days I still feel tired,]]></description><link>https://ecency.com/@man60360/actifit-man60360-20230513t200519714z</link><guid isPermaLink="true">https://ecency.com/@man60360/actifit-man60360-20230513t200519714z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[man60360]]></dc:creator><pubDate>Sat, 13 May 2023 20:05:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwRri4L5He3qqnh1BpxkdFjfDEB9HGeeo4yugQST8MWnWmpK7LE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 7 2023]]></title><description><![CDATA[It was a quiet Sunday. It must be said that with the bad weather we had, there was no other solution than to stay home. I don’t have a radiotherapy session on weekends or holidays. I did some research]]></description><link>https://ecency.com/@man60360/actifit-man60360-20230507t201557730z</link><guid isPermaLink="true">https://ecency.com/@man60360/actifit-man60360-20230507t201557730z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[man60360]]></dc:creator><pubDate>Sun, 07 May 2023 20:15:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwTFjEFRwxaw2XZhpHVVq73HxDSMhPK7DEukzjEEbbnbMuYptww?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 2 2023]]></title><description><![CDATA[Today was a bit of a special day. This morning, I went back to get firewood to heat the house. I didn’t push too hard. I preferred to go back and forth more than to carry heavy loads. I still went to rest]]></description><link>https://ecency.com/@man60360/actifit-man60360-20230502t184702418z</link><guid isPermaLink="true">https://ecency.com/@man60360/actifit-man60360-20230502t184702418z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[man60360]]></dc:creator><pubDate>Tue, 02 May 2023 18:47:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwSjbdxJihWpPCQGkVN4EQZqTST8JsFEgCvSCk576eTkzYxFTyY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: April 28 2023]]></title><description><![CDATA[Today, I had an appointment with a nurse to introduce myself last week to how the radiation sessions were going to be conducted. So I’m going to be back for 28 meetings starting next Tuesday. We hope the]]></description><link>https://ecency.com/@man60360/actifit-man60360-20230428t210015598z</link><guid isPermaLink="true">https://ecency.com/@man60360/actifit-man60360-20230428t210015598z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[man60360]]></dc:creator><pubDate>Fri, 28 Apr 2023 21:00:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwnZBNVDREPMm7ReRPmDXhKHKkQrS5G9BJLZGKT5Q5FMFh6sVak?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: April 27 2023]]></title><description><![CDATA[Good evening everyone, it’s been a long time since I came to put in a few words. I must say that these days have been a bit difficult. I have been on cancer treatment since the beginning of January. The]]></description><link>https://ecency.com/@man60360/actifit-man60360-20230427t192225389z</link><guid isPermaLink="true">https://ecency.com/@man60360/actifit-man60360-20230427t192225389z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[man60360]]></dc:creator><pubDate>Thu, 27 Apr 2023 19:22:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwRrXaAdS69jdKhzuYEQ2qn3pHxigJiWztLwvGpiHKTpwiVm89g?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 9 2022]]></title><description><![CDATA[This Sunday was a very nice day. We got up early enough for a Sunday. We planned to go with friends for a walk in support of breast cancer research. A nice walk of 8 kilometers. After lunch, we had a nice]]></description><link>https://ecency.com/@man60360/actifit-man60360-20221010t200728484z</link><guid isPermaLink="true">https://ecency.com/@man60360/actifit-man60360-20221010t200728484z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[man60360]]></dc:creator><pubDate>Mon, 10 Oct 2022 20:07:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwn7dnzwqEoHSAyKgQV7CcVa2NLCsVopWWABkY4nAoBqADXKjTf?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 24 2022]]></title><description><![CDATA[A Saturday where we thought it would be a real day of rest. In reality, there were a lot of things to do in the house. I still found the time to go surfing the web and work a little on my music. This report]]></description><link>https://ecency.com/@man60360/actifit-man60360-20220925t202803032z</link><guid isPermaLink="true">https://ecency.com/@man60360/actifit-man60360-20220925t202803032z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[man60360]]></dc:creator><pubDate>Sun, 25 Sep 2022 20:28:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwTAqhJJpycmgw3z8rSpMK5ygxLjpwri9JySPK7tEZgKnhFy91t?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 10 2022]]></title><description><![CDATA[We had a great Saturday. We got up quite late. After breakfast, I spent some time surfing the web. After lunch, I tried to move forward on the composition of a new title. I went to prepare the meal of]]></description><link>https://ecency.com/@man60360/actifit-man60360-20220911t203947110z</link><guid isPermaLink="true">https://ecency.com/@man60360/actifit-man60360-20220911t203947110z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[man60360]]></dc:creator><pubDate>Sun, 11 Sep 2022 20:39:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwo5Hz8tF7dJKwKXSRzAAXqKt1siPGTi8xLTeCW6ShWbo91EA2o?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 9 2022]]></title><description><![CDATA[This Friday was the day of resumption of the gym. In the morning, we had an appointment with a surveyor to limit the land, and then we went to stock up for the week. We had lunch on the way home, and a]]></description><link>https://ecency.com/@man60360/actifit-man60360-20220910t202252906z</link><guid isPermaLink="true">https://ecency.com/@man60360/actifit-man60360-20220910t202252906z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[man60360]]></dc:creator><pubDate>Sat, 10 Sep 2022 20:22:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwSjiQ1U4kTq5sMwiMD38kTBthXcS2aR77CFtkSj9zdAYftfSep?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 22 2022]]></title><description><![CDATA[That’s it. We’re at the beginning of the science event that I’m attending. We have different activities for kids. The children will be able to build a pile, a catapult or a crossbow. They can also build]]></description><link>https://ecency.com/@man60360/actifit-man60360-20220822t202222295z</link><guid isPermaLink="true">https://ecency.com/@man60360/actifit-man60360-20220822t202222295z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[man60360]]></dc:creator><pubDate>Mon, 22 Aug 2022 20:22:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwQXVpvio7WdB84aeHUgzCkNMJJrXF1iYLoZHk8dMG6ATXfjmUx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 20 2022]]></title><description><![CDATA[It was a pretty full Saturday. This morning we went out to stock up for the week. We didn’t get up too early. After lunch, I went with my wife to clean part of our garden soiled by our neighbors and their]]></description><link>https://ecency.com/@man60360/actifit-man60360-20220821t205249723z</link><guid isPermaLink="true">https://ecency.com/@man60360/actifit-man60360-20220821t205249723z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[man60360]]></dc:creator><pubDate>Sun, 21 Aug 2022 20:52:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwnzirVdQwNTrvk2xxJdWAJHSJT2N54NprUEK6wKoNkRx6hAAEt?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>