<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Wed, 26 Aug 2026 17:38:25 GMT</lastBuildDate><atom:link href="https://ecency.com/@mamaemigrantefit/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[It won't be long now. Mi informe de Actifit: agosto 25 2026]]></title><description><![CDATA[Spring will be here in less than a month, and even though I'm on Team Winter, the humidity has been really high in Buenos Aires this year. In the meantime, I'm just like the trees, waiting for the weather]]></description><link>https://ecency.com/@mamaemigrantefit/actifit-mamaemigrantefit-20260826t021926517z</link><guid isPermaLink="true">https://ecency.com/@mamaemigrantefit/actifit-mamaemigrantefit-20260826t021926517z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[mamaemigrantefit]]></dc:creator><pubDate>Wed, 26 Aug 2026 02:19:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3ueKipe4dPcEnDZuPhp7nKJCk9cX324paWVmpC7HHiQnBAAm4z63RTEE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Mi informe de Actifit: agosto 23 2026]]></title><description><![CDATA[A polar cold snap has hit Argentina, and as a result, my daily activities are limited to what I can do at home or at work. However, I try to stay as active as I can. Spanish Una ola de frio polar llegó]]></description><link>https://ecency.com/@mamaemigrantefit/actifit-mamaemigrantefit-20260824t012839091z</link><guid isPermaLink="true">https://ecency.com/@mamaemigrantefit/actifit-mamaemigrantefit-20260824t012839091z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[mamaemigrantefit]]></dc:creator><pubDate>Mon, 24 Aug 2026 01:28:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3udjt7EWiWmE4oFDApaHEqhbhk1AqjPEwxAQV8usPJ2JBeJ7AQnRFY9k?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Mi informe de Actifit: agosto 22 2026]]></title><description><![CDATA[My oldest son told me he was going out with friends, but he didn't come back at the agreed-upon time, and I was overcome with anxiety all morning. Fortunately, he had just fallen asleep at his friend's]]></description><link>https://ecency.com/@mamaemigrantefit/actifit-mamaemigrantefit-20260823t021348710z</link><guid isPermaLink="true">https://ecency.com/@mamaemigrantefit/actifit-mamaemigrantefit-20260823t021348710z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[mamaemigrantefit]]></dc:creator><pubDate>Sun, 23 Aug 2026 02:13:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3uk61ehtf6zoFYAmnTaQDz65FKRJLZwkvQQt4QtnwM6Cp1yF44C25VMY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Calm and Wind. Mi informe de Actifit: agosto 20 2026]]></title><description><![CDATA[These winter days have been filled with episodes of strong gusts of wind. From what I’ve read, the El Niño phenomenon will be stronger this year. And while I try to stay calm amid all the news about]]></description><link>https://ecency.com/@mamaemigrantefit/actifit-mamaemigrantefit-20260821t015319754z</link><guid isPermaLink="true">https://ecency.com/@mamaemigrantefit/actifit-mamaemigrantefit-20260821t015319754z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[mamaemigrantefit]]></dc:creator><pubDate>Fri, 21 Aug 2026 01:53:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3uthVb8GBVg87ZQsEMDao8n6YcjrUcz3HE1ycuKyxVCJmC34KDyG5EEJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A Week of Changes. Mi informe de Actifit: agosto 17 2026]]></title><description><![CDATA[There comes a point when you either change or fail, and that day has finally arrived for me. Tomorrow I’ll take an important step that I was hesitant to take, but one that will mark the beginning of a]]></description><link>https://ecency.com/@mamaemigrantefit/actifit-mamaemigrantefit-20260818t013520734z</link><guid isPermaLink="true">https://ecency.com/@mamaemigrantefit/actifit-mamaemigrantefit-20260818t013520734z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[mamaemigrantefit]]></dc:creator><pubDate>Tue, 18 Aug 2026 01:35:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3ujadwBUPuwWkG55Q92gP1HfXYLkeMkh9z4m2VFeJmSS8sua89dUeS2r?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Mi informe de Actifit: agosto 16 2026]]></title><description><![CDATA[Today I took it easy, and it was the best gift I could give myself. However, since I’m posting the steps from the previous day due to time constraints, I surpassed the 10K daily mark, and I can afford]]></description><link>https://ecency.com/@mamaemigrantefit/actifit-mamaemigrantefit-20260817t024718427z</link><guid isPermaLink="true">https://ecency.com/@mamaemigrantefit/actifit-mamaemigrantefit-20260817t024718427z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[mamaemigrantefit]]></dc:creator><pubDate>Mon, 17 Aug 2026 02:47:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3xAo3UE8Wzjj43FKNAmDyTTDk7VubyiAKabiX1NqrC43Y9h8du2Jh5JE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Once a year... it won't hurt. Mi informe de Actifit: agosto 15 2026]]></title><description><![CDATA[This expression is often used to justify a little indulgence in our daily routines, and the truth is that it helps us maintain some peace of mind, as well as giving us the flexibility we need to avoid]]></description><link>https://ecency.com/@mamaemigrantefit/actifit-mamaemigrantefit-20260816t022705347z</link><guid isPermaLink="true">https://ecency.com/@mamaemigrantefit/actifit-mamaemigrantefit-20260816t022705347z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[mamaemigrantefit]]></dc:creator><pubDate>Sun, 16 Aug 2026 02:27:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3x5WB3PwNvJvguM2Btoukmjv4hAzesgnNiszjt7Uki5hJ1Z2NQAiSEdL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Busy Days. Mi informe de Actifit: agosto 14 2026]]></title><description><![CDATA[Yesterday I ran some errands in one of the cities near my home, and since I’m not very familiar with the public transportation system there, I decided to walk. The good thing was that my destination wasn’t]]></description><link>https://ecency.com/@mamaemigrantefit/actifit-mamaemigrantefit-20260815t025548538z</link><guid isPermaLink="true">https://ecency.com/@mamaemigrantefit/actifit-mamaemigrantefit-20260815t025548538z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[mamaemigrantefit]]></dc:creator><pubDate>Sat, 15 Aug 2026 02:55:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3uw3xpGYSdV9E44dfrXmEK6Hg4m7rbSBfM7NkWQG6Lq8sp8GH69HpR7L?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[All the way to the moon!. Mi informe de Actifit: agosto 13 2026]]></title><description><![CDATA[Many years ago, a boyfriend of mine had a book on his desk written in Polish titled Niebo na Doni, which apparently means “the sky’s the limit.” I’m thinking about it now because, in recent days, I’ve]]></description><link>https://ecency.com/@mamaemigrantefit/actifit-mamaemigrantefit-20260814t020141715z</link><guid isPermaLink="true">https://ecency.com/@mamaemigrantefit/actifit-mamaemigrantefit-20260814t020141715z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[mamaemigrantefit]]></dc:creator><pubDate>Fri, 14 Aug 2026 02:01:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3uqo3EFBeyHCL55XtnvfFBFzpXFKsct6aEVpzS5hW3zy4VBxemb2CwKt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[I went a little crazy today!. Mi informe de Actifit: agosto 11 2026]]></title><description><![CDATA[I was at home—even though I had some errands to run, the cold kept me in after my afternoon nap. However, after picking up my little one from school, I told him and his brother, “I’ll be right back,” and]]></description><link>https://ecency.com/@mamaemigrantefit/actifit-mamaemigrantefit-20260812t015411122z</link><guid isPermaLink="true">https://ecency.com/@mamaemigrantefit/actifit-mamaemigrantefit-20260812t015411122z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[mamaemigrantefit]]></dc:creator><pubDate>Wed, 12 Aug 2026 01:54:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3xAnPmqs83oDXYt23LUQny5nfaZnzkZdraRAVQCqzTfhMPY3EoNGpzJa?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Mi informe de Actifit: agosto 10 2026]]></title><description><![CDATA[Last week was pretty intense and hectic, since my kids went back to school after their winter break, and getting back into the routine has been a bit of a struggle, especially because the cold and humidity]]></description><link>https://ecency.com/@mamaemigrantefit/actifit-mamaemigrantefit-20260811t015137682z</link><guid isPermaLink="true">https://ecency.com/@mamaemigrantefit/actifit-mamaemigrantefit-20260811t015137682z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[mamaemigrantefit]]></dc:creator><pubDate>Tue, 11 Aug 2026 01:51:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3xBFhKTVCTQxRDutnRgUT6z668oAKxcFC8nfcPsJF6VNNr5A78zj7yW6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Mi informe de Actifit: agosto 7 2026]]></title><description><![CDATA[I'm really tired today. I'll tell you why tomorrow... Spanish Hoy estoy muy cansada. Mañana te diré por qué... This report was published via Actifit app (Android | iOS). Check out the original version]]></description><link>https://ecency.com/@mamaemigrantefit/actifit-mamaemigrantefit-20260808t020348681z</link><guid isPermaLink="true">https://ecency.com/@mamaemigrantefit/actifit-mamaemigrantefit-20260808t020348681z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[mamaemigrantefit]]></dc:creator><pubDate>Sat, 08 Aug 2026 02:03:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3utE68Ssi8Cabt9Ub9gjfDV7sdLgcPWnZTVDdSUeozh6tVUNX7UufMzW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Back to the back brace...Mi informe de Actifit: agosto 6 2026]]></title><description><![CDATA[My back has started bothering me again during the workday, so I’ve started wearing the lumbar support belt again. Even though I don’t have any herniated discs, I was left with an injury from the epidural]]></description><link>https://ecency.com/@mamaemigrantefit/actifit-mamaemigrantefit-20260807t021715540z</link><guid isPermaLink="true">https://ecency.com/@mamaemigrantefit/actifit-mamaemigrantefit-20260807t021715540z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[mamaemigrantefit]]></dc:creator><pubDate>Fri, 07 Aug 2026 02:17:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3xBGUHoPMxQXHy1wvrYJV2wGbFPLJfmuBxpgPw77YKiBef5vxWFojGQe?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Lady of the Creams. Mi informe de Actifit: agosto 5 2026]]></title><description><![CDATA[In my early youth, I used to buy creams from catalogs to help my friends who worked in that business, but most of them expired before I even got halfway through them. Fortunately, my skin is very resilient,]]></description><link>https://ecency.com/@mamaemigrantefit/actifit-mamaemigrantefit-20260806t012437911z</link><guid isPermaLink="true">https://ecency.com/@mamaemigrantefit/actifit-mamaemigrantefit-20260806t012437911z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[mamaemigrantefit]]></dc:creator><pubDate>Thu, 06 Aug 2026 01:24:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3xBGzKSB5AFmZKsoddUJaC361wrJH8MGbm6jVW2NspeGvmxBvseAiLH4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Ups and Downs. Mi informe de Actifit: agosto 3 2026]]></title><description><![CDATA[Today was a very gray day, and I got into the same mood. I walked a little, rested a lot... Later on, I'll get back into the groove of breaking my own records. Spanish Altos y bajos Hoy el día estuvo muy]]></description><link>https://ecency.com/@mamaemigrantefit/actifit-mamaemigrantefit-20260804t010022432z</link><guid isPermaLink="true">https://ecency.com/@mamaemigrantefit/actifit-mamaemigrantefit-20260804t010022432z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[mamaemigrantefit]]></dc:creator><pubDate>Tue, 04 Aug 2026 01:00:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3xE8rPGUxEDyzfiiYy3AuyNsnYfiMCdbWUd3PVSt5UGRNkXmXAQr2vzr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Aiming for the Target. Mi informe de Actifit: agosto 1 2026]]></title><description><![CDATA[When we want something in life, we always aim for the target, even though sometimes we miss the mark and end up in a bad mood. We just have to see what the universe is trying to show us and make the most]]></description><link>https://ecency.com/@mamaemigrantefit/actifit-mamaemigrantefit-20260802t022746554z</link><guid isPermaLink="true">https://ecency.com/@mamaemigrantefit/actifit-mamaemigrantefit-20260802t022746554z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[mamaemigrantefit]]></dc:creator><pubDate>Sun, 02 Aug 2026 02:27:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3unSUQJh2Qfz64Uys2gix8GatdCRH6kgdodVx2rruEBYKAySjjpExU2S?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Teddy Bears and Cake. Mi informe de Actifit: julio 30 2026]]></title><description><![CDATA[It’s so nice when you go to visit someone and they make you feel right at home. They aren’t my blood relatives, but they feel just like family—especially since they’re immigrants like us. My friend gave]]></description><link>https://ecency.com/@mamaemigrantefit/actifit-mamaemigrantefit-20260731t012332597z</link><guid isPermaLink="true">https://ecency.com/@mamaemigrantefit/actifit-mamaemigrantefit-20260731t012332597z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[mamaemigrantefit]]></dc:creator><pubDate>Fri, 31 Jul 2026 01:23:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3xDaqbDkfAvZYiDBVJRTnTYzWyeMVNVEgC1DkhA48Xou8wQTmeebsLia?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Getting Back to Formal Training. ⁰Mi informe de Actifit: julio 29 2026]]></title><description><![CDATA[A month ago, I had started doing Tabata workouts that I loved, even though afterward my body would ache in places I didn’t even know existed. But with the heavy workload during the World Cup, I decided]]></description><link>https://ecency.com/@mamaemigrantefit/actifit-mamaemigrantefit-20260730t013132177z</link><guid isPermaLink="true">https://ecency.com/@mamaemigrantefit/actifit-mamaemigrantefit-20260730t013132177z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[mamaemigrantefit]]></dc:creator><pubDate>Thu, 30 Jul 2026 01:31:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3x51KNz9Hq3B71XUCQDGrwbH1TKtLoodyyVLTJq9E4pHaQD6ihJqUoRg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Mi informe de Actifit: julio 27 2026]]></title><description><![CDATA[On a whim, I went for a walk with my son today. We walked quite a bit, and he took the opportunity to run long stretches and wait for me. It was an eventful afternoon, although unfortunately my foot started]]></description><link>https://ecency.com/@mamaemigrantefit/actifit-mamaemigrantefit-20260728t011430762z</link><guid isPermaLink="true">https://ecency.com/@mamaemigrantefit/actifit-mamaemigrantefit-20260728t011430762z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[mamaemigrantefit]]></dc:creator><pubDate>Tue, 28 Jul 2026 01:14:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3uqrJaLRQsJGqokLfRrNBhU2ysttzGxx9dwZkEfgUHzVz7fPaWmJGjg2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Mi informe de Actifit: julio 25 ]]></title><description><![CDATA[And Sunday is almost here! What Friday means to some people happens for me on Sundays, when, after a half-day of work, it’s time for me to rest. Spanish Y casi llega el domingo! Lo que para algunos significa]]></description><link>https://ecency.com/@mamaemigrantefit/actifit-mamaemigrantefit-20260726t024216888z</link><guid isPermaLink="true">https://ecency.com/@mamaemigrantefit/actifit-mamaemigrantefit-20260726t024216888z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[mamaemigrantefit]]></dc:creator><pubDate>Sun, 26 Jul 2026 02:42:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3xEA9qHEfRFLpvfbFoVgZx7S1W6U5RnCmgCdPzdfkp8o2oHvtDziiJ54?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>