<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Mon, 10 Aug 2026 13:39:03 GMT</lastBuildDate><atom:link href="https://ecency.com/@makeithappen705/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Les recettes faciles de Louna! SOUPE AUX FLOCON D'AVOINE]]></title><description><![CDATA[Salut mes chers amis stéémiens, Aujourd'hui, j'ai préparé une soupe de flocons d'avoine, je continue à suivre mon régime, je pense que c'est une bonne recette qui ne contient pas de graisse et de lumière]]></description><link>https://ecency.com/@makeithappen705/les-recettes-faciles-de-louna-soupe-aux-flocon-d-avoine</link><guid isPermaLink="true">https://ecency.com/@makeithappen705/les-recettes-faciles-de-louna-soupe-aux-flocon-d-avoine</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[makeithappen705]]></dc:creator><pubDate>Sat, 25 Aug 2018 21:45:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/cyxkEVqiiLy2ofdgrJNxeZC3WCHPBwR7MjUDzY4kBNr81LNvwL8iKfqpn3kekWaXxbFtm7rc1KVqUnZxjQabyN6ixJ1u6Ly1D2FRrLeQ6yuiGGeSp6jsdq2bAhavW8CRqci?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Louna's easy recipes!  OAT FLAKES SOUP]]></title><description><![CDATA[Hi my dear steemian friends, Today I prepared for mydinner oat flakes soup , I still follow my diet, I think it's a good recipe that does not contain grease and light you can accompany with a green salad,]]></description><link>https://ecency.com/@makeithappen705/louna-s-easy-recipes-oat-flakes-soup</link><guid isPermaLink="true">https://ecency.com/@makeithappen705/louna-s-easy-recipes-oat-flakes-soup</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[makeithappen705]]></dc:creator><pubDate>Thu, 23 Aug 2018 18:33:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/cyxkEVqiiLy2ofdgrJNxeZC3WCHPBwR7MjUDzY4kBNr81LNvwL8iKfqpn3kekWaXxbFtm7rc1KVqUnZxjQabyN6ixJ1u6Ly1D2FRrLeQ6yuiGGeSp6jsdq2bAhavW8CRqci?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Les recettes faciles de Louna! Merlan avec des pommes de terre au four]]></title><description><![CDATA[Salut mes chers amis stéémiens, Hier j'ai préparé pour mon déjeuner des merlans avec des pommes de terre au four, je suis toujours mon régime, je pense que c'est une bonne recette qui ne contient pas de]]></description><link>https://ecency.com/@makeithappen705/les-recettes-faciles-de-louna-merlan-avec-des-pommes-de-terre-au-four</link><guid isPermaLink="true">https://ecency.com/@makeithappen705/les-recettes-faciles-de-louna-merlan-avec-des-pommes-de-terre-au-four</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[makeithappen705]]></dc:creator><pubDate>Mon, 20 Aug 2018 22:25:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/vM1pGHgNcyCXUWJECrZbvn1NMPj1oFGUo3gYfF3NNPRD9Uo9sMaBJyvZibCySHwfh4dMmupNK5vfjWS4BDi7ZZKFfRqk3rCy3xfMxuo5MVZ8DxekoHe1Q29nTyC3hEVYs4kYe4W?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Louna's easy recipes!  Whiting with potatoes in the oven]]></title><description><![CDATA[Hi my dear steemian friends, Today I prepared for my lunch whiting with potatoes in the oven , I still follow my diet, I think it's a good recipe that does not contain grease and light you can accompany]]></description><link>https://ecency.com/@makeithappen705/louna-s-easy-recipes-whiting-with-potatoes-in-the-oven</link><guid isPermaLink="true">https://ecency.com/@makeithappen705/louna-s-easy-recipes-whiting-with-potatoes-in-the-oven</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[makeithappen705]]></dc:creator><pubDate>Sun, 19 Aug 2018 18:02:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/JvFFVmatwWHRfvmtd53nmEJ94xpKydwmbSC5H5svBACH7z8utemLn41bymVtWzGtWrDkHtjFbD5KjPQTjAxJqTkhxY82X1ZtRC7RHcJLT3wc7392sfGdBYpMJXkbpTpkCnskLpuEuU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Les recettes faciles de Louna! Gâteau aux flocons d'avoine et aux fruits secs - Mon gâteau santé -]]></title><description><![CDATA[Salut mes chers amis stéémiens, Aujourd'hui, je vous présente un gâteau parfait pour le petit-déjeuner ou le goûté, mon gâteau préféré d'ailleurs. Vous pouvez varier les plaisirs en remplaçant certains]]></description><link>https://ecency.com/@makeithappen705/les-recettes-faciles-de-louna-gateau-aux-flocons-d-avoine-et-aux-fruits-secs-mon-gateau-sante</link><guid isPermaLink="true">https://ecency.com/@makeithappen705/les-recettes-faciles-de-louna-gateau-aux-flocons-d-avoine-et-aux-fruits-secs-mon-gateau-sante</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[makeithappen705]]></dc:creator><pubDate>Sat, 18 Aug 2018 20:04:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/D5zH9SyxCKd9GJ4T6rkBdeqZw1coQAaQyCUzUF4FozBvW7pbtyZ3VXNA2KjHmeum5WudkPXBMhnEN9wTGE7y3k1WkuB52gTJD2xA7Z4SNqUs9LUEZcjRhu9eo7yttykcz89Fpz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Louna's easy recipes! Oatmeal and Dried Fruit Cake - My Healthy Cake -]]></title><description><![CDATA[Hi my dear steemian friends, Today I present you A perfect cake for breakfast or afternoon tea, my favorite cake elsewhere. You can vary the pleasures by replacing some dried fruits by others and replacing]]></description><link>https://ecency.com/@makeithappen705/louna-s-easy-recipes-oatmeal-and-dried-fruit-cake-my-healthy-cake</link><guid isPermaLink="true">https://ecency.com/@makeithappen705/louna-s-easy-recipes-oatmeal-and-dried-fruit-cake-my-healthy-cake</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[makeithappen705]]></dc:creator><pubDate>Fri, 17 Aug 2018 18:12:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/D5zH9SyxCKd9GJ4T6rkBdeqZw1coQAaQyCUzUF4FozBvW7pbtyZ3VXNA2KjHmeum5WudkPXBMhnEN9wTGE7y3k1WkuB52gTJD2xA7Z4SNqUs9LUEZcjRhu9eo7yttykcz89Fpz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Les recettes faciles de Louna! BROCHETTES DE POULET MARINÉES AU CURRY]]></title><description><![CDATA[Salut mes chers amis stéémiens, Aujourd'hui j'ai préparé pour mon déjeuner des brochettes de poulet, je suis toujours mon régime, je pense que c'est une bonne recette qui ne contient pas de graisse et]]></description><link>https://ecency.com/@makeithappen705/les-recettes-faciles-de-louna-brochettes-de-poulet-marinees-au-curry</link><guid isPermaLink="true">https://ecency.com/@makeithappen705/les-recettes-faciles-de-louna-brochettes-de-poulet-marinees-au-curry</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[makeithappen705]]></dc:creator><pubDate>Wed, 15 Aug 2018 22:36:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/JvFFVmatwWHRfvmtd53nmEJ94xpKydwmbSC5H5svBACH7z1x5Ej1b35wRA1p3NJAJrnt2QebtugsNoJ8QCHjWtHmvyizmEUBTy9yZ8pHLtYMScgetUr4LPc6xdvdfbS9ZmvXQ5tfR8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Louna's easy recipes! CURRY MARINED CHICKEN SKEWERS]]></title><description><![CDATA[Hi my dear steemian friends, Today I prepared for my lunch chicken skewers , I still follow my diet, I think it's a good recipe that does not contain grease and light you can accompany with a green salad]]></description><link>https://ecency.com/@makeithappen705/louna-s-easy-recipes-curry-marined-chicken-skewers</link><guid isPermaLink="true">https://ecency.com/@makeithappen705/louna-s-easy-recipes-curry-marined-chicken-skewers</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[makeithappen705]]></dc:creator><pubDate>Tue, 14 Aug 2018 23:11:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/JvFFVmatwWHRfvmtd53nmEJ94xpKydwmbSC5H5svBACH7z1x5Ej1b35wRA1p3NJAJrnt2QebtugsNoJ8QCHjWtHmvyizmEUBTy9yZ8pHLtYMScgetUr4LPc6xdvdfbS9ZmvXQ5tfR8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Les recettes faciles de Louna! Escalope de poulet et légumes au four]]></title><description><![CDATA[Salut mes chers amis stéémiens, Aujourd'hui j'ai préparé pour mon déjeuner escalope de poulet et légumes au four, je suis toujours mon régime, demain je commence ma deuxième semaine et je pense que c'est]]></description><link>https://ecency.com/@makeithappen705/47gewo-louna-s-easy-recipes-chicken-cutlet-and-vegetables-in-the-oven</link><guid isPermaLink="true">https://ecency.com/@makeithappen705/47gewo-louna-s-easy-recipes-chicken-cutlet-and-vegetables-in-the-oven</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[makeithappen705]]></dc:creator><pubDate>Mon, 13 Aug 2018 23:05:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/JvFFVmatwWHRfvmtd53nmEJ94xpKydwmbSC5H5svBACH7z9s93U1xuEfnAY9pTtzYkvKSKJYsBoem5LAdQWtujpcdFwLhrSpaZ5osC6qsCcWTcBK4hE16yiSi5UDyGGyXLfaXy66G6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Louna's easy recipes! Chicken cutlet and Vegetables in the Oven]]></title><description><![CDATA[Hi my dear steemian friends, Today I prepared for my lunch Chicken cutlet and Vegetables in the Oven , I still follow my diet, tomorrow I start my second week and I think it's a good recipe that does not]]></description><link>https://ecency.com/@makeithappen705/louna-s-easy-recipes-chicken-cutlet-and-vegetables-in-the-oven</link><guid isPermaLink="true">https://ecency.com/@makeithappen705/louna-s-easy-recipes-chicken-cutlet-and-vegetables-in-the-oven</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[makeithappen705]]></dc:creator><pubDate>Sun, 12 Aug 2018 21:24:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/vM1pGHgNcyCXUWJECrZbvn1NMPj1oFGUo3gYfF3NNPRD9UqN3QFhHtKARM7FtryfNcQZH2rMYTh16PgfjwbzY6R9WC2ZMRfumptqyqKu1erU9MAXh1At67gChuuKykizzgyDfoc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Les recettes faciles de Louna! courgettes farcies à la viande hachée]]></title><description><![CDATA[Salut mes chers amis Steemians Aujourd'hui j'ai préparé pour mon déjeuner des courgettes farcies à la viande hachée, vu que j'ai commencé cette semaine un régime pour maigrir je pense que cette recette]]></description><link>https://ecency.com/@makeithappen705/les-recettes-faciles-de-louna-courgettes-farcies-a-la-viande-hachee</link><guid isPermaLink="true">https://ecency.com/@makeithappen705/les-recettes-faciles-de-louna-courgettes-farcies-a-la-viande-hachee</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[makeithappen705]]></dc:creator><pubDate>Fri, 10 Aug 2018 19:42:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/3jpR3paJ37V8JxyWvtbhvcm5k3roJwHBR4WTALx7XaoRovsvW2xy4asCRxhVjZZ5NfH5pHWLwaBa6465hW7kFZwANoKbnyuQMLnfemYaeRnagcADY13ERahqwhcewQc5M7BJv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Louna's easy recipes! zucchini stuffed with minced meat]]></title><description><![CDATA[Hi my dear steemian friends Today I prepared for my lunch zucchini stuffed with minced meat, since I started this week a diet to lose weight I think this recipe is light you can accompany with a green]]></description><link>https://ecency.com/@makeithappen705/louna-s-easy-recipes-zucchini-stuffed-with-minced-meat</link><guid isPermaLink="true">https://ecency.com/@makeithappen705/louna-s-easy-recipes-zucchini-stuffed-with-minced-meat</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[makeithappen705]]></dc:creator><pubDate>Thu, 09 Aug 2018 22:19:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/3jpR3paJ37V8JxyWvtbhvcm5k3roJwHBR4WTALx7XaoRovsvW2xy4asCRxhVjZZ5NfH5pHWLwaBa6465hW7kFZwANoKbnyuQMLnfemYaeRnagcADY13ERahqwhcewQc5M7BJv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Les recettes faciles de Louna! Cookies à l'avoine]]></title><description><![CDATA[Salut Steemiens Amis, Cookies sont le gâteau préféré des jeunes et des moins jeunes. Dans cet article, je vous présente ma recette simple pour préparer des biscuits sains à l'avoine, délicieux à partager]]></description><link>https://ecency.com/@makeithappen705/les-recettes-faciles-de-louna-cookies-a-l-avoine</link><guid isPermaLink="true">https://ecency.com/@makeithappen705/les-recettes-faciles-de-louna-cookies-a-l-avoine</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[makeithappen705]]></dc:creator><pubDate>Wed, 08 Aug 2018 18:56:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/4i88GgaV8qiFU89taP2MgKXzwntUGAvkoQiKU7VxyD37q9392pf6imZYHAaPmsjtuYrX3n3MHVj2yKDaX2zHboM1oWdzbVZNX8kiCwjoLkBCUrF34JXQ5pvnWA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Louna's easy recipes! Oatmeal cookies]]></title><description><![CDATA[Hi Steemiens Friends, Cookies is the favorite cake of young and old, in this post I present you my easy recipe to make oat healthy cookies, delicious to share at tea time. Ingredients (For 8 personnes)]]></description><link>https://ecency.com/@makeithappen705/louna-s-easy-recipes-oatmeal-cookies</link><guid isPermaLink="true">https://ecency.com/@makeithappen705/louna-s-easy-recipes-oatmeal-cookies</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[makeithappen705]]></dc:creator><pubDate>Sun, 29 Jul 2018 19:48:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/4i88GgaV8qiFU89taP2MgKXzwntUGAvkoQiKU7VxyD37q9392pf6imZYHAaPmsjtuYrX3n3MHVj2yKDaX2zHboM1oWdzbVZNX8kiCwjoLkBCUrF34JXQ5pvnWA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Les recettes faciles de Louna! Couscous marocain aux légumes]]></title><description><![CDATA[Salut les Amis Steemiens, Le couscous a longtemps été le "plat traditionnel et national" au Maroc. le couscous fait partie de la vie quotidienne et de la religion; il accompagne tous les grands]]></description><link>https://ecency.com/@makeithappen705/les-recettes-faciles-de-louna-couscous-marocain-aux-legumes</link><guid isPermaLink="true">https://ecency.com/@makeithappen705/les-recettes-faciles-de-louna-couscous-marocain-aux-legumes</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[makeithappen705]]></dc:creator><pubDate>Wed, 25 Jul 2018 20:34:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/HNWT6DgoBc14riaEeLCzGYopkqYBKxpGKqfNWfgr368M9Wrdu58YDAEAyiqaYKo4cUp5xTYsk2xoihLH8kgLQu69hfiUWkBs46dqmtiuTox597rcnqb3EFx4Fee?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Louna's easy recipes! Moroccan Couscous With Vegetables]]></title><description><![CDATA[Hi Steemiens Friends, Couscous has long been the "traditional and national dish" in Morocco. couscous is part of daily life and religion; he accompanies all the major events of life like everyday]]></description><link>https://ecency.com/@makeithappen705/louna-s-easy-recipes-moroccan-couscous-with-vegetables</link><guid isPermaLink="true">https://ecency.com/@makeithappen705/louna-s-easy-recipes-moroccan-couscous-with-vegetables</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[makeithappen705]]></dc:creator><pubDate>Tue, 24 Jul 2018 20:14:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/HNWT6DgoBc14riaEeLCzGYopkqYBKxpGKqfNWfgr368M9Wrdu58YDAEAyiqaYKo4cUp5xTYsk2xoihLH8kgLQu69hfiUWkBs46dqmtiuTox597rcnqb3EFx4Fee?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Les recettes faciles de Louna! MOUHALABIA ou Flanc oriental]]></title><description><![CDATA[bonjour amis steemiens, Aujourd'hui je vais vous présenter un de mes desserts préférés "Mouhalabia" ou flan oriental, un dessert oriental frais et subtilement parfumé à la fleur d'oranger!]]></description><link>https://ecency.com/@makeithappen705/les-recettes-faciles-de-louna-mouhalabia-ou-flanc-oriental</link><guid isPermaLink="true">https://ecency.com/@makeithappen705/les-recettes-faciles-de-louna-mouhalabia-ou-flanc-oriental</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[makeithappen705]]></dc:creator><pubDate>Mon, 23 Jul 2018 20:57:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/2FFvzA2zeqoVJ2SVhDmmumdPfnVEcahMce9nMwwksSDdRvRKRf2Zy6UFc8bWYQ1zd4qf8PpKhYdC4kwk4ht34qRzC5SLFnuCu9EGFiQBYWaGNWroixy36FyWvDqUz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Louna's easy recipes! MOUHALABIA  or  Eastern Flank]]></title><description><![CDATA[hello steemiens friends, Today I will present for you one of my favorite desert "Mouhalabiya" or oriental flan, a fresh oriental dessert and subtly perfumed with orange blossom! Ingredients 50]]></description><link>https://ecency.com/@makeithappen705/louna-s-easy-recipes-mouhalabia-or-eastern-flank</link><guid isPermaLink="true">https://ecency.com/@makeithappen705/louna-s-easy-recipes-mouhalabia-or-eastern-flank</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[makeithappen705]]></dc:creator><pubDate>Sun, 22 Jul 2018 19:49:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/2FFvzA2zeqoVJ2SVhDmmumdPfnVEcahMce9nMwwksSDdRvRKRf2Zy6UFc8bWYQ1zd4qf8PpKhYdC4kwk4ht34qRzC5SLFnuCu9EGFiQBYWaGNWroixy36FyWvDqUz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Les recettes faciles de Louna!  Brochettes keftas marocaines avec sauce au yogourt épicée]]></title><description><![CDATA[Salut les amis steemiens, Je vous présente dans ce post un méthode très simple pour préparer des brochettes keftas avec de la sauce au yaourt épicée. Ingrédients 400 g de viande d'agneau hachée 1 oignon,]]></description><link>https://ecency.com/@makeithappen705/les-recettes-faciles-de-louna-brochettes-keftas-marocaines-avec-sauce-au-yogourt-epicee</link><guid isPermaLink="true">https://ecency.com/@makeithappen705/les-recettes-faciles-de-louna-brochettes-keftas-marocaines-avec-sauce-au-yogourt-epicee</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[makeithappen705]]></dc:creator><pubDate>Sun, 22 Jul 2018 19:20:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/JvFFVmatwWHRfvmtd53nmEJ94xpKydwmbSC5H5svBACH7yVxEhSdthwSTz8iwGWGRCNzNw5oMnLAsUr3nWKNJ5qCFdzF9gwugqdTyV1jo5cFTfA9LxnBxma7ZCHaeBkWkx34HSabhQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Moroccan keftas skewers with spicy yoghurt sauce]]></title><description><![CDATA[Hello steemiens friends, I present to you in this post a very easy way to prepare keftas skewers with spicy yoghurt sauce. Ingredients 400 g minced lamb meat 1 onion, finely chopped 1 Greek yoghurt juice]]></description><link>https://ecency.com/@makeithappen705/moroccan-keftas-skewers-with-spicy-yoghurt-sauce</link><guid isPermaLink="true">https://ecency.com/@makeithappen705/moroccan-keftas-skewers-with-spicy-yoghurt-sauce</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[makeithappen705]]></dc:creator><pubDate>Fri, 20 Jul 2018 09:04:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/JvFFVmatwWHRfvmtd53nmEJ94xpKydwmbSC5H5svBACH7yVxEhSdthwSTz8iwGWGRCNzNw5oMnLAsUr3nWKNJ5qCFdzF9gwugqdTyV1jo5cFTfA9LxnBxma7ZCHaeBkWkx34HSabhQ?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>