<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Thu, 06 Aug 2026 22:55:10 GMT</lastBuildDate><atom:link href="https://ecency.com/@maicbass/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Abdominal exercises]]></title><description><![CDATA[One of the most hated exercises, but one of the most sought after and most practiced in gyms around the world is the exercises to define the abdomen. But the set that comprises the entire musculature of]]></description><link>https://ecency.com/@maicbass/xrkmjdpe</link><guid isPermaLink="true">https://ecency.com/@maicbass/xrkmjdpe</guid><category><![CDATA[hive-181335]]></category><dc:creator><![CDATA[maicbass]]></dc:creator><pubDate>Mon, 23 Aug 2021 03:20:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/368La1qZAv72LaDnPi7unoyebf82PrctVf3ygNzCmTovq2yxmJ8XHyUweZniqqv43H9iNv36D9V13vxy5yyjv6fp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Everyday Lower Back Care]]></title><description><![CDATA[Pilates: benefits for all tastes According to a survey by the manufacturer of equipment for the MetaLife modality, it is estimated that, currently, there are around 45 thousand studios dedicated to the]]></description><link>https://ecency.com/@maicbass/hcqnteew</link><guid isPermaLink="true">https://ecency.com/@maicbass/hcqnteew</guid><category><![CDATA[hive-102714]]></category><dc:creator><![CDATA[maicbass]]></dc:creator><pubDate>Sun, 15 Aug 2021 05:30:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/368La1qZAv72LaDnPi7unoyebf82PrctVf3ygNzCmTovq2jm32SqQr2JjmSVcufFgfY9eEcmRKJx9k7LJpiHnrWA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[30 Minutes of Exercises, Hip Hop]]></title><description><![CDATA[Vous ne connaissez pas HIIT ? C’est une activité physique d’intervalle, des exercices courts et intenses, combinés à des pauses rapides. Ce type d’entraînement de haute intensité cause une sorte de]]></description><link>https://ecency.com/@maicbass/corzvcas</link><guid isPermaLink="true">https://ecency.com/@maicbass/corzvcas</guid><category><![CDATA[hive-150338]]></category><dc:creator><![CDATA[maicbass]]></dc:creator><pubDate>Sun, 15 Aug 2021 03:32:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/368La1qZAv72LaDnPi7unoyebf82PrctVf3ygNzCmTovq2fNxqejuTbr6KbEF8BtPsx4uEs5F8SLGN4zu2hnTwfL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[30 minutes of exercises, zumba dancing]]></title><description><![CDATA[30 minutes of exercises, zumba dancing Zumba is an aerobic physical exercise based on Latin dance moves, such as the merengue, cumbia, salsa, reggaeton, among others. ... The Zumba company was founded]]></description><link>https://ecency.com/@maicbass/npfszfsm</link><guid isPermaLink="true">https://ecency.com/@maicbass/npfszfsm</guid><category><![CDATA[hive-181335]]></category><dc:creator><![CDATA[maicbass]]></dc:creator><pubDate>Sat, 14 Aug 2021 19:30:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/368La1qZAv72LaDnPi7unoyebf82PrctVf3ygNzCmTovq2q7QSVu6XPFTPrkWT5P7nqcgMMd3kED5oKJkmes6GSS?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>