<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Wed, 26 Aug 2026 04:34:10 GMT</lastBuildDate><atom:link href="https://ecency.com/@maddielymburner/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[WHAT I EAT IN A DAY VLOG | TRACKING CALORIES, MACROS, AND NUTRIENTS]]></title><description><![CDATA[Today I decided to share with you guys not only all the food I eat in a day, but also share the macro, calorie, and nutrient breakdowns! If you are on Steemit, click the photo above to watch the video.]]></description><link>https://ecency.com/@maddielymburner/n9b7pggp</link><guid isPermaLink="true">https://ecency.com/@maddielymburner/n9b7pggp</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[maddielymburner]]></dc:creator><pubDate>Wed, 04 Apr 2018 01:49:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM8GBeHVgyqPPhKaomqVVAXDsYaC4fssuVhBbHGUMETyqGau7FTvbHkuPdkXJa?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[VEGAN FETTUCCINE ALFREDO RECIPE | DTube Recipe Video]]></title><description><![CDATA[Alfredo pasta was definitely one of my favorite dishes before I switched to the vegan lifestyle. So, I’ve veganized it and created my own version! This honestly tastes SO similar to the “real thing”...]]></description><link>https://ecency.com/@maddielymburner/ck2g6dpl</link><guid isPermaLink="true">https://ecency.com/@maddielymburner/ck2g6dpl</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[maddielymburner]]></dc:creator><pubDate>Tue, 03 Apr 2018 00:54:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM9WMhmtndVaWGxAqGjDk1PudutB16qGvbwUwPTvuxtsW45cpiqnvgHhnXe3nB?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[INTENSE ABS WORKOUT ROUTINE + PRE WORKOUT SMOOTHIE RECIPE]]></title><description><![CDATA[An intense AT HOME AB WORKOUT + a Pre-workout smoothie recipe! SMOOTHIE RECIPE: 2 spotty bananas 2 cups frozen mixed berries 1/4 tsp cinnamon 2 tbsp hemp seeds 1.5 cups unsweetened almond milk AB WORKOUT]]></description><link>https://ecency.com/@maddielymburner/wiyqgu6w</link><guid isPermaLink="true">https://ecency.com/@maddielymburner/wiyqgu6w</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[maddielymburner]]></dc:creator><pubDate>Wed, 14 Mar 2018 00:43:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM7vDSna2iz9PRtVTQ758tuNRu1jvtKRvpek43YUgcuvoeQFLv4ALVJaqbGS3P?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[WHAT I EAT + CALORIES, MACROS & NUTRIENT BREAKDOWNS]]></title><description><![CDATA[Today I share with you everything I ate, and then at the end of the video, I share the calorie/macro/nutrient breakdown of everything I ate! If you are on Steemit, click the photo above or the link down]]></description><link>https://ecency.com/@maddielymburner/1hsq3ueg</link><guid isPermaLink="true">https://ecency.com/@maddielymburner/1hsq3ueg</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[maddielymburner]]></dc:creator><pubDate>Tue, 13 Mar 2018 23:23:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCMD6Uj2NRRwkhjL2JyUptS3tTR9PNcnk6DLS8XuEmSxYUH1ZWCvBYZK19pgWs3?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[VEGAN BAKED OATMEAL RECIPE | DTube Recipe Video |  EASY, SIMPLE & DELICIOUS]]></title><description><![CDATA[If you’ve never tried baking your oatmeal… stop everything you’re doing and make this recipe NOW! Tastes like a dessert, yet it’s full of healthy, wholesome ingredients. Baking just takes oatmeal to a]]></description><link>https://ecency.com/@maddielymburner/laqycnaz</link><guid isPermaLink="true">https://ecency.com/@maddielymburner/laqycnaz</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[maddielymburner]]></dc:creator><pubDate>Sun, 11 Mar 2018 16:23:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCMAEMYmc211js2b1mKtaFKDP89eZ3Q5BAZqqe72JDNzpmMPwDmNHR889hRrHwH?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[WHAT I EAT IN A DAY VLOG | STUFFED SWEET POTATO RECIPE]]></title><description><![CDATA[Today I share with you guys everything I ate, plus a super awesome recipe for some stuffed sweet potatoes! If you are on Steemit, click the photo above or the link below to watch the video! Being vegan]]></description><link>https://ecency.com/@maddielymburner/ckjkpw77</link><guid isPermaLink="true">https://ecency.com/@maddielymburner/ckjkpw77</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[maddielymburner]]></dc:creator><pubDate>Fri, 09 Mar 2018 21:06:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCMDoVuppFHcHUUoQ3y9FKfbijc1h2Zrwz7mmcVuK86oVjDFPFuRsBa9Pzx3e6k?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[WHAT I ATE TODAY | A DAY IN THE LIFE VLOG | brothers eating vegan food for the first time]]></title><description><![CDATA[A day in the life of a vegan! Today my brothers came over for the evening and I made them an entire vegan feast! If you're on Steemit, click the photo above or the link down below to watch the video. I]]></description><link>https://ecency.com/@maddielymburner/edwyfojp</link><guid isPermaLink="true">https://ecency.com/@maddielymburner/edwyfojp</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[maddielymburner]]></dc:creator><pubDate>Mon, 05 Mar 2018 01:29:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM9pnrFcaMqXa7zXgz4EyyRbBc631T4PBRny1T2TWEhtXsWm2tLSvMa8qVPHGm?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[WHAT I EAT IN A DAY VLOG | VEGAN BOYFRIEND EDITION | vegan buffalo chicken wrap recipe]]></title><description><![CDATA[Today is another VEGAN BOYFRIEND edition to the What I Eat series! Showing you guys everything my vegan boyfriend eats... and yes, he get's enough protein! If you're on Steemit, click the photo above or]]></description><link>https://ecency.com/@maddielymburner/b1mpd7lm</link><guid isPermaLink="true">https://ecency.com/@maddielymburner/b1mpd7lm</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[maddielymburner]]></dc:creator><pubDate>Sat, 03 Mar 2018 16:04:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM8bVDGXwLrj93yg1JDuTFyzChvbbVgGMR3Y9qAhRUXDp9zFXSs65yPUcQspu9?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[DAY IN OUR CANADIAN LIFE VLOG | WHAT I ATE TODAY]]></title><description><![CDATA[Today I share with you guys another day in our CANADIAN life back at home. Starting back at the gym, and eating tons of fresh delicious foods :) If you're on Steemit, click the photo above or the link]]></description><link>https://ecency.com/@maddielymburner/5m2zbn6b</link><guid isPermaLink="true">https://ecency.com/@maddielymburner/5m2zbn6b</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[maddielymburner]]></dc:creator><pubDate>Sat, 03 Mar 2018 00:55:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM7dV15JBTKEu8mXpfpGhMJ8VnxphFJuqHr5o1sq7TctzUEWMevyqC7sJz9BXZ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[VEGAN GRANOLA BAR RECIPE 2 WAYS | OIL & GLUTEN FREE | DTube Recipe Video]]></title><description><![CDATA[Probably my favourite snack recipe of all time! These are perfect as a “meal prep” snack for school or work. Prep a bunch, store them in the freezer and take them on the go! These bars are also super versatile]]></description><link>https://ecency.com/@maddielymburner/3z942c22</link><guid isPermaLink="true">https://ecency.com/@maddielymburner/3z942c22</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[maddielymburner]]></dc:creator><pubDate>Fri, 02 Mar 2018 01:59:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM9DVuzxMZdaohe6vpWtewPfZjQa1yKLs7e4yafJ4Vf21N4zieqNX44dFXv2Mw?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[WHAT I EAT IN A DAY VLOG | KYLE'S BIRTHDAY | VEGAN BURGERS]]></title><description><![CDATA[Today was my boyfriend Kyle's BIRTHDAY! So we decided to celebrate by eating tons of vegan yumminess! If you are on Steemit, click the photo above or link below to watch the video. Today we tried a new]]></description><link>https://ecency.com/@maddielymburner/wvx05sqo</link><guid isPermaLink="true">https://ecency.com/@maddielymburner/wvx05sqo</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[maddielymburner]]></dc:creator><pubDate>Fri, 02 Mar 2018 01:09:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCME6jZWctJfvD1KRSV19ne5484SL7jswPp1R7c1mk9aHVA5XjmEzuP6FTADLTC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[THE BEST VEGAN MAC AND CHEESE RECIPE |OIL FREE & HEALTHY DTube Recipe Video]]></title><description><![CDATA[This was one of my earlier recipes that I created, and to this day it has to be in my top 10 favorites! I wanted to create a mac and cheese that was completely nut free, yet still had the creaminess as]]></description><link>https://ecency.com/@maddielymburner/7dvmzbp0</link><guid isPermaLink="true">https://ecency.com/@maddielymburner/7dvmzbp0</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[maddielymburner]]></dc:creator><pubDate>Wed, 28 Feb 2018 03:42:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM8Xe9vSnAF6KBrtEXsQtiuNBmBX49re84WL9UYEeR4nbk7p2ooCAq9LpHsYYX?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[FOOD HAUL VLOG | WHAT VEGANS GET AT COSTCO]]></title><description><![CDATA[Today we bring you along to one of our fav spots COSTCO! We show you everything we buy in bulk to last us for the next week. If you're on Steemit, click the photo above to watch the video! It is so important]]></description><link>https://ecency.com/@maddielymburner/rtlyf6cw</link><guid isPermaLink="true">https://ecency.com/@maddielymburner/rtlyf6cw</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[maddielymburner]]></dc:creator><pubDate>Wed, 28 Feb 2018 00:32:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/D5zH9SyxCKdBnJaFeHnL3svQi9ZN2XzXDbzH7Wc9z7uDLVXwHyRsedZMZtmuwimiPHYT6YDe6UV1RwucbktUoHWfAhnHnijQRRD977YZLNV6LPP1RW5Hqwo6YD3ff8Eapwq22A?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[WHAT I EAT IN A DAY VLOG | EASY HEALTHY RECIPES | veggie stir fry & potato nachos]]></title><description><![CDATA[Today I share with you everything I ate and did! Plus a couple super easy & healthy recipes! If you are on Steemit, click the photo above to watch the vlog! Being vegan can be so simple, and so tasty!!]]></description><link>https://ecency.com/@maddielymburner/1xiafq9r</link><guid isPermaLink="true">https://ecency.com/@maddielymburner/1xiafq9r</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[maddielymburner]]></dc:creator><pubDate>Sun, 25 Feb 2018 02:50:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/D5zH9SyxCKdBnJaFeHnL3svQi9ZN2XzXDbzH7Wc9twst1MiEDiSXQKVJL123KQza37f73RX5qfKK7tMs7Jh86zM32rZz3cnYXodLKh1mMiGxmuiSNummWfEbouGjmXsDE8K5Bt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[VEGAN PANCAKES RECIPE | CHOCOLATE CHIP & BLUEBERRY! DTUBE RECIPE VIDEO]]></title><description><![CDATA[Pancakes are such a classic breakfast item! I wanted to create a pancake recipe that was nutritionally dense, but also versatile in the way you can flavor them. Feeling like having something light and]]></description><link>https://ecency.com/@maddielymburner/qvkady7c</link><guid isPermaLink="true">https://ecency.com/@maddielymburner/qvkady7c</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[maddielymburner]]></dc:creator><pubDate>Sun, 25 Feb 2018 01:42:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/D5zH9SyxCKdBnJaFeHnL3svQi9ZN2XzXDbzH7Wc9oBmzNrCAL4VJvXu4G41i1NDSt6rbHqn3H73Hcny3Vq96uGPZqqX7CBKwJtafGB3qUjbsbZWhfen3JdbbjK6XgLzPXvZUCE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[VEGAN TASTE TEST VLOG | WHOLE FOODS EDITION]]></title><description><![CDATA[Today we decided to go ALL OUT and buy a bunch of vegan products from "Whole Foods" and try them on camera to give you our honest opinion! If you are on Steemit, click the photo above or the]]></description><link>https://ecency.com/@maddielymburner/qnocbqth</link><guid isPermaLink="true">https://ecency.com/@maddielymburner/qnocbqth</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[maddielymburner]]></dc:creator><pubDate>Tue, 20 Feb 2018 02:15:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/D5zH9SyxCKdBnJaFeHnL3svQi9ZN2XzXDbzH7Wc9rgXUYcpjQFFe1dFefSkfPDw7acbhSzwTKNhqkJ8EnddZExAQ4MKBNzmfJpr31krAa69yQX2bAVWQmqYnJG5PCRWc5MaeTg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[CANADIAN HOUSE TOUR VLOG | OUR NEW HOME]]></title><description><![CDATA[We have arrived home to Canada after a year-long travel journey, and decided to give you a quick house tour! If you are on Steemit, click the photo above to watch the vlog! We will be in Canada for the]]></description><link>https://ecency.com/@maddielymburner/27qt32hm</link><guid isPermaLink="true">https://ecency.com/@maddielymburner/27qt32hm</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[maddielymburner]]></dc:creator><pubDate>Mon, 19 Feb 2018 01:55:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/cyxkEVqiiLyAJMrzqHfWLT7YbdgoprDQGwdeDRwraqnuEKtnEvQrUrbk5u9hWnbfwKUpSPZuvY59r7a3p8YxPyXksN6kpfcKsURZpcTSZhcWRgEMFJLDRgagPSCvRHyAhnn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[SURPRISE HOME COMING AFTER 1 YEAR OF TRAVELLING | TRAVEL VLOG]]></title><description><![CDATA[After being away from home for nearly 1 year, I decided to not let my family know I was coming home and show up at their doorsteps. If you are on Steemit, click the photo above to watch the video! This]]></description><link>https://ecency.com/@maddielymburner/ph60ehzw</link><guid isPermaLink="true">https://ecency.com/@maddielymburner/ph60ehzw</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[maddielymburner]]></dc:creator><pubDate>Sat, 17 Feb 2018 23:07:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/cyxkEVqiiLyAJMrzqHfWLT7YbdgoprDQGwdeDRwrZPii3MeaCihB8gn4TCT68KJJDuSurN97fKV5XnvVwwMyGbYPks3D5i5DHrKKVZSG15JA5xaeXWb68k6DWUGmKYJtpNa?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[WHAT I EAT IN A DAY VEGAN BOYFRIEND EDITION | KAUAI HAWAII]]></title><description><![CDATA[Today we switched it up a little and showed exactly what my VEGAN BOYFRIEND ate today! If you are on Steemit, click the photo above to watch the video! I think it's super important when trying to spread]]></description><link>https://ecency.com/@maddielymburner/dadruwq2</link><guid isPermaLink="true">https://ecency.com/@maddielymburner/dadruwq2</guid><category><![CDATA[travel]]></category><dc:creator><![CDATA[maddielymburner]]></dc:creator><pubDate>Sat, 17 Feb 2018 22:16:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/D5zH9SyxCKdBnJaFeHnL3svQi9ZN2XzXDbzH7WcA2zQwCYL57RBsXcrWKxsDDSwMSPmaJnoxvsXPK3VTnHPjHiwR6wD5xpNZwTP23W6fa3xpGfQjHoJfsA7z4qcfxnpjdQ3o8S?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[WHAT I EAT IN A DAY VLOG | KAUAI HAWAII VEGAN MEALS]]></title><description><![CDATA[What I eat as a vegan in Kauai, Hawaii! If you are on Steemit, click the photo above to watch the vlog! Today we met up with a friend we met through instagram, went to some epic views and made delicious]]></description><link>https://ecency.com/@maddielymburner/uakqefwx</link><guid isPermaLink="true">https://ecency.com/@maddielymburner/uakqefwx</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[maddielymburner]]></dc:creator><pubDate>Fri, 16 Feb 2018 23:15:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/D5zH9SyxCKdBnJaFeHnL3svQi9ZN2XzXDbzH7Wc9zCjwgEb6LANd4jD2rZNDSLXbPdgX1YumjPH1GpnsAT42vFxrpzaSU7ggYkb4rEPuBk3pfGxaAavmGDN42Vk1TdqQc16pZc?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>