<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 03 Nov 2026 22:00:35 GMT</lastBuildDate><atom:link href="https://ecency.com/@mad-runner/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: October 30 2026]]></title><description><![CDATA[Anche oggi un'altra di quelle giornate che potrei catalogare tra "quelle da dimenticare", stanchezza cronica, mal di testa a sprazzi e altri inconvenienti ai quali cerco di non prestare troppa]]></description><link>https://ecency.com/@mad-runner/actifit-mad-runner-20261030t214040713z</link><guid isPermaLink="true">https://ecency.com/@mad-runner/actifit-mad-runner-20261030t214040713z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[mad-runner]]></dc:creator><pubDate>Fri, 30 Oct 2026 21:40:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 29 2026]]></title><description><![CDATA[Non avrei mai pensato che il mio recupero fosse così lento e problematico, oggi ad esempio mi sento a terra, mi sono beccato pure una specie di influenza senza febbre, per non farmi mancare nulla... This]]></description><link>https://ecency.com/@mad-runner/actifit-mad-runner-20261029t181551090z</link><guid isPermaLink="true">https://ecency.com/@mad-runner/actifit-mad-runner-20261029t181551090z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[mad-runner]]></dc:creator><pubDate>Thu, 29 Oct 2026 18:15:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 25 2026]]></title><description><![CDATA[E mettiamola qualche immagine quando ce l'abbiamo... This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 25/10/2026 2268 Daily Activity]]></description><link>https://ecency.com/@mad-runner/actifit-mad-runner-20261025t164605788z</link><guid isPermaLink="true">https://ecency.com/@mad-runner/actifit-mad-runner-20261025t164605788z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[mad-runner]]></dc:creator><pubDate>Sun, 25 Oct 2026 16:46:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3udogNaSo5u7kYYCXeZz4EpcyXfujY23kT5vDiZUugJgxe5Qri4Ew1Ga?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 24 2026]]></title><description><![CDATA[Per fortuna che è meglio, soprattutto in questo delicato periodo post-operatorio, che non mi incazzi, perché di pretesti purtroppo ne ho parecchi, troppi, si mette anche mia mamma a farmi girare le palle,]]></description><link>https://ecency.com/@mad-runner/actifit-mad-runner-20261024t213430975z</link><guid isPermaLink="true">https://ecency.com/@mad-runner/actifit-mad-runner-20261024t213430975z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[mad-runner]]></dc:creator><pubDate>Sat, 24 Oct 2026 21:34:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 23 2026]]></title><description><![CDATA[Cerco di muovermi progressivamente di più, non è facile perché ancora ho le energie veramente ridotte al lumicino, ma ci devo provare, non posso fermarmi più di tanto... This report was published via Actifit]]></description><link>https://ecency.com/@mad-runner/actifit-mad-runner-20261023t214610855z</link><guid isPermaLink="true">https://ecency.com/@mad-runner/actifit-mad-runner-20261023t214610855z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[mad-runner]]></dc:creator><pubDate>Fri, 23 Oct 2026 21:46:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 22 2026]]></title><description><![CDATA[Se vi dico cosa mi sta mancando di più in questo momento è la possibilità concreta di soffiarmi il naso, divieto fino a metà novembre, pazienza, c'è di peggio...🙂🙂🙂 This report was published via Actifit]]></description><link>https://ecency.com/@mad-runner/actifit-mad-runner-20261022t192742257z</link><guid isPermaLink="true">https://ecency.com/@mad-runner/actifit-mad-runner-20261022t192742257z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[mad-runner]]></dc:creator><pubDate>Thu, 22 Oct 2026 19:27:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 21 2026]]></title><description><![CDATA[Non ricordo di aver realizzato nessuno scatto in questa giornata, a dire il vero in effetti è proprio così... This report was published via Actifit app (Android | iOS). Check out the original version here]]></description><link>https://ecency.com/@mad-runner/actifit-mad-runner-20261021t194324889z</link><guid isPermaLink="true">https://ecency.com/@mad-runner/actifit-mad-runner-20261021t194324889z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[mad-runner]]></dc:creator><pubDate>Wed, 21 Oct 2026 19:43:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Ci sono, tra prelievi, controlli e altro]]></title><description><![CDATA[Non ricordo più come si fa, a inserire il paragrafo giustificato, sono due comandi uno all'inizio del testo l'altro alla fine, che hanno una dicitura del tipo "div text giustify" o giù di lì,]]></description><link>https://ecency.com/@mad-runner/ci-sono-tra-prelievi-controlli</link><guid isPermaLink="true">https://ecency.com/@mad-runner/ci-sono-tra-prelievi-controlli</guid><category><![CDATA[hive-146620]]></category><dc:creator><![CDATA[mad-runner]]></dc:creator><pubDate>Wed, 21 Oct 2026 09:10:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjW3w55E9m2dpuZgVrNq2aY9mSYvFuPNagTUCxauNgfqDLxk7X9wUVrsLh19QkjPGBd5SUpYTvzxtw5nKrzaU6cush4AKzZzVUvPrSvrYrUf8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Sono finito in un d'ospedale per gravissimi problemi...]]></title><description><![CDATA[Su Hive mi sempre sentito come in una bella famiglia virtuale allargata, quello che ho dirvi è troppo importante per omettere di raccontarVi quanto mi è accaduto all'improvviso, mi è stato asportato d'urgenza]]></description><link>https://ecency.com/@mad-runner/sono-finito-in-un-d</link><guid isPermaLink="true">https://ecency.com/@mad-runner/sono-finito-in-un-d</guid><category><![CDATA[hive-146620]]></category><dc:creator><![CDATA[mad-runner]]></dc:creator><pubDate>Sat, 10 Oct 2026 20:28:39 GMT</pubDate></item><item><title><![CDATA[My Actifit Report Card: October 3 2026]]></title><description><![CDATA[Google Lens era molto incerto, zucca cetriolo o melone... This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 03/10/2026 6758 Daily Activity]]></description><link>https://ecency.com/@mad-runner/actifit-mad-runner-20261003t200650075z</link><guid isPermaLink="true">https://ecency.com/@mad-runner/actifit-mad-runner-20261003t200650075z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[mad-runner]]></dc:creator><pubDate>Sat, 03 Oct 2026 20:06:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3uzT8zrcjMB3ecvVY8yujTnA9cn8Q7KyT6BA2Qd3YnN1oceJAGg9Bgra?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 2 2026]]></title><description><![CDATA[Avevo pure ricominciato a camminare, non lo dicevo a voce alta ma timidamente avevo fatto a inizio settimana un paio di uscite di circa 25 minuti... This report was published via Actifit app (Android |]]></description><link>https://ecency.com/@mad-runner/actifit-mad-runner-20261002t171215847z</link><guid isPermaLink="true">https://ecency.com/@mad-runner/actifit-mad-runner-20261002t171215847z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[mad-runner]]></dc:creator><pubDate>Fri, 02 Oct 2026 17:12:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 30 2026]]></title><description><![CDATA[Ieri non ho specificato bene la mia attività, ho fatto pure una piccola camminata di 25 minuti circa... This report was published via Actifit app (Android | iOS). Check out the original version here on]]></description><link>https://ecency.com/@mad-runner/actifit-mad-runner-20260930t215231688z</link><guid isPermaLink="true">https://ecency.com/@mad-runner/actifit-mad-runner-20260930t215231688z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[mad-runner]]></dc:creator><pubDate>Wed, 30 Sep 2026 21:52:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 29 2026]]></title><description><![CDATA[Ieri volevo inviare la mia attività giornaliera su Actifit, ho avuto la sgradita sorpresa che l'app non funzionava correttamente... This report was published via Actifit app (Android | iOS). Check out]]></description><link>https://ecency.com/@mad-runner/actifit-mad-runner-20260929t193310820z</link><guid isPermaLink="true">https://ecency.com/@mad-runner/actifit-mad-runner-20260929t193310820z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[mad-runner]]></dc:creator><pubDate>Tue, 29 Sep 2026 19:33:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 26 2026]]></title><description><![CDATA[Non so da dove arrivi a volte l'energia mentale perché alle 6 ero praticamente cotto e alle 11 di sera ho vinto un torneo di poker on-line... This report was published via Actifit app (Android | iOS).]]></description><link>https://ecency.com/@mad-runner/actifit-mad-runner-20260926t215514516z</link><guid isPermaLink="true">https://ecency.com/@mad-runner/actifit-mad-runner-20260926t215514516z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[mad-runner]]></dc:creator><pubDate>Sat, 26 Sep 2026 21:55:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 24 2026]]></title><description><![CDATA[Oggi sono andato ad informarmi per il mio discorso pensionistico, a grandi linee mi ero fatto un'idea, le risposte ottenute sono state peggiori dell'idea... This report was published via Actifit app (Android]]></description><link>https://ecency.com/@mad-runner/actifit-mad-runner-20260924t180247180z</link><guid isPermaLink="true">https://ecency.com/@mad-runner/actifit-mad-runner-20260924t180247180z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[mad-runner]]></dc:creator><pubDate>Thu, 24 Sep 2026 18:02:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 23 2026]]></title><description><![CDATA[Sei sempre stata una gatta carina... This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 23/09/2026 5917 Daily Activity]]></description><link>https://ecency.com/@mad-runner/actifit-mad-runner-20260923t201011868z</link><guid isPermaLink="true">https://ecency.com/@mad-runner/actifit-mad-runner-20260923t201011868z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[mad-runner]]></dc:creator><pubDate>Wed, 23 Sep 2026 20:10:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3x5W34A7u7WJNinkgu1opkRbS7vJXQRpZfpywdg5yM6xq6RdWe2i6pYE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 17 2026]]></title><description><![CDATA[E si continua con la brillante tradizione di dimenticarsi di realizzare degli scatti da allegare al resoconto di Actifit... This report was published via Actifit app (Android | iOS). Check out the original]]></description><link>https://ecency.com/@mad-runner/actifit-mad-runner-20260917t214135841z</link><guid isPermaLink="true">https://ecency.com/@mad-runner/actifit-mad-runner-20260917t214135841z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[mad-runner]]></dc:creator><pubDate>Thu, 17 Sep 2026 21:41:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 15 2026]]></title><description><![CDATA[Una delle app che mi fa dando più soddisfazioni da sempre... This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 15/09/2026 10750 Daily Activity]]></description><link>https://ecency.com/@mad-runner/actifit-mad-runner-20260915t205331724z</link><guid isPermaLink="true">https://ecency.com/@mad-runner/actifit-mad-runner-20260915t205331724z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[mad-runner]]></dc:creator><pubDate>Tue, 15 Sep 2026 20:53:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3udpTe6sGy4eUxty3Tm4R5gMQfjUR5ZBJsiry4Q2DTw8P49fc9cxXnjG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 11 2026]]></title><description><![CDATA[Bisogna esserci un po' con la testa per fare certe cose, qua si Actifit oltre a fare passi basterebbe una foto, niente, anche oggi zero immagini... This report was published via Actifit app (Android |]]></description><link>https://ecency.com/@mad-runner/actifit-mad-runner-20260911t214652689z</link><guid isPermaLink="true">https://ecency.com/@mad-runner/actifit-mad-runner-20260911t214652689z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[mad-runner]]></dc:creator><pubDate>Fri, 11 Sep 2026 21:46:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 10 2026]]></title><description><![CDATA[Oggi sono "a dieta", nel senso che mi sono dimenticato di realizzare uno scatto da allegare al resoconto di Actifit... This report was published via Actifit app (Android | iOS). Check out the]]></description><link>https://ecency.com/@mad-runner/actifit-mad-runner-20260910t211658467z</link><guid isPermaLink="true">https://ecency.com/@mad-runner/actifit-mad-runner-20260910t211658467z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[mad-runner]]></dc:creator><pubDate>Thu, 10 Sep 2026 21:17:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>