<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 30 Jun 2026 17:15:18 GMT</lastBuildDate><atom:link href="https://ecency.com/@lukas51/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Quitting the articles…]]></title><description><![CDATA[More than two months ago, I’ve decided that I am going to write article each day. This one is 71st in a row and it will be the last one in this streak. I have to say, I was really surprised for all positive]]></description><link>https://ecency.com/@lukas51/quitting-the-articles</link><guid isPermaLink="true">https://ecency.com/@lukas51/quitting-the-articles</guid><category><![CDATA[decision]]></category><dc:creator><![CDATA[lukas51]]></dc:creator><pubDate>Wed, 09 Jan 2019 20:04:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/gPCasciUWmEwHnsXKML7xF4NE4zxEVyvENsPKp9LmDaFv4YfVfaV7FFdvkgdK7crFNNkPSkjcRa4Dw59jetJF2hAZm8efkdhkz4AkNtKuRQdicgZKSWq9FpBLAq9iAcQpmEwiM6BSij2Yw6ZYS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Making shitload of money quickly!]]></title><description><![CDATA[Do you know those videos on Youtube with titles like: “5 easy ways to build passive income” or “Do this and be successful” or “What does all successful people have in common” etc. I always kind of expected]]></description><link>https://ecency.com/@lukas51/making-shitload-of-money-quickly</link><guid isPermaLink="true">https://ecency.com/@lukas51/making-shitload-of-money-quickly</guid><category><![CDATA[success]]></category><dc:creator><![CDATA[lukas51]]></dc:creator><pubDate>Tue, 08 Jan 2019 06:52:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/gPCasciUWmEwHnsXKML7xF4NE4zxEVyvENsPKp9LmDaFuyyWqAze8d5v3HDjtjUKyfPN27zo4FS8Aqnp16GYDM4DKoaqNVduUuuHUK6qeiKdUfKY1fAHrAeT2STPbVZ6FDVttHVsN5WLHzxNTg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Why waking up at 5am sucks in a good way]]></title><description><![CDATA[During the workdays, I wake up at 5am. I remember the moment, when I told my girlfriend that I am doing to do so. She had this “are you crazy?” look in her face. Anyway, I’ve started practising it. And]]></description><link>https://ecency.com/@lukas51/why-waking-up-at-5am-sucks-in-a-good-way</link><guid isPermaLink="true">https://ecency.com/@lukas51/why-waking-up-at-5am-sucks-in-a-good-way</guid><category><![CDATA[discipline]]></category><dc:creator><![CDATA[lukas51]]></dc:creator><pubDate>Mon, 07 Jan 2019 07:22:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/gPCasciUWmEwHnsXKML7xF4NE4zxEVyvENsPKp9LmDaFv1wPX9symh9egWbDdVjTN6nbS8o426JiPsbPvyoM1qCu6HSeiTEy6egz5js4vaJ75UuV6KSygHY68R9YsVLeyHrhGjUDEsCBaEu28W?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Sugar addiction]]></title><description><![CDATA[Most of us eat junk food. Even we know it is bad for us, we continue to eat it. It is so tasty, it is everywhere and it is really hard to resist. Sugar doesn’t only taste good. It is addictive. Consuming]]></description><link>https://ecency.com/@lukas51/sugar-addiction</link><guid isPermaLink="true">https://ecency.com/@lukas51/sugar-addiction</guid><category><![CDATA[sugar]]></category><dc:creator><![CDATA[lukas51]]></dc:creator><pubDate>Sun, 06 Jan 2019 13:13:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/gPCasciUWmEwHnsXKML7xF4NE4zxEVyvENsPKp9LmDaFuzD5Atwdufz5sMPtNEauwiVoZHKd9xffVkTCagkGzFVBymJuyujUTZpZojJn6RncWoyGFtbRkA7vtDoaJ5HMcuxQWcTN1Dmg4Hf33U?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Book review #1: Can’t hurt me by David Goggins]]></title><description><![CDATA[First time I came across Goggins on Youtube. He was a host on Joe Rogan Experience podcast. I have to say, that some of his stories sounds surreal: running 100 miles without further experience of running]]></description><link>https://ecency.com/@lukas51/book-review-1-can-t-hurt-me-by-david-goggins</link><guid isPermaLink="true">https://ecency.com/@lukas51/book-review-1-can-t-hurt-me-by-david-goggins</guid><category><![CDATA[book]]></category><dc:creator><![CDATA[lukas51]]></dc:creator><pubDate>Sat, 05 Jan 2019 18:31:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/gPCasciUWmEwHnsXKML7xF4NE4zxEVyvENsPKp9LmDaFuyyK5vxpS57Vvu6Vv4vLmtETh43jxS7s9ysyZeFkXY3KRXY388PJanikAjp4TEh2TDBQnEm7bUF7ahxgk7RLJ4TuCfGYnE7XS8hHBL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Does it matter when you eat? part 2]]></title><description><![CDATA[Yesterday, I finished the article about intermittent fasting with a promise, that today I will show you how scientists test their claims, which you can find in that article. As stated yesterday, somebody]]></description><link>https://ecency.com/@lukas51/does-it-matter-when-you-eat-part-2</link><guid isPermaLink="true">https://ecency.com/@lukas51/does-it-matter-when-you-eat-part-2</guid><category><![CDATA[fasting]]></category><dc:creator><![CDATA[lukas51]]></dc:creator><pubDate>Fri, 04 Jan 2019 07:33:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/gPCasciUWmEwHnsXKML7xF4NE4zxEVyvENsPKp9LmDaFv16jKyVRMHXd4NA8WA7TKP66osMpDJJSJQMPeaqW7owHEQ3RS5SmcKTp6dv8dHMCf8TpkyzwidFWruV1jfMWAp24uMbzJYpg8WQ7aE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Does it matter when you eat?]]></title><description><![CDATA[Intermittent fasting is something what I practise for quite some time (1,5 year or so) and today is a day when I decided to go deeper in the research to find scientific benefits of this way of eating,]]></description><link>https://ecency.com/@lukas51/does-it-matter-when-you-eat</link><guid isPermaLink="true">https://ecency.com/@lukas51/does-it-matter-when-you-eat</guid><category><![CDATA[fasting]]></category><dc:creator><![CDATA[lukas51]]></dc:creator><pubDate>Thu, 03 Jan 2019 08:22:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/gPCasciUWmEwHnsXKML7xF4NE4zxEVyvENsPKp9LmDaFv19Ciy7Z88L1w4HUKpGztRTEfc9SCTv3cwd541fKLFribDDC7RfUBRcaRC9qoiN9XSCW5VvPH2kXcwuXHh5GeqcDQtCLRuQtokzLYW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[You know nothing Jon Snow]]></title><description><![CDATA[Yesterday I watch a documentary together with my girlfriend called How the Beatles changed the world. Thank God for Netflix! As 23 old guy from Slovakia I have to admit, till yesterday I knew the Beatles]]></description><link>https://ecency.com/@lukas51/you-know-nothing-jon-snow</link><guid isPermaLink="true">https://ecency.com/@lukas51/you-know-nothing-jon-snow</guid><category><![CDATA[learn]]></category><dc:creator><![CDATA[lukas51]]></dc:creator><pubDate>Wed, 02 Jan 2019 07:30:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/gPCasciUWmEwHnsXKML7xF4NE4zxEVyvENsPKp9LmDaFuyduawEqV2jMUQtMmamFXZiRKHCVmhP2MXUeCS72vhY2ZQr9jaoviJNHpfhk5wbeDHdcD4aexjJq8QCSYSuYpQsqe7Eb2JXxmwqP6E?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Minimalism]]></title><description><![CDATA[If you know TEDx Talks you probably do have your favourite ones. There are many which made huge impact on me. Today, I would like to share with you the one, which forever chained my view on things which]]></description><link>https://ecency.com/@lukas51/minimalism</link><guid isPermaLink="true">https://ecency.com/@lukas51/minimalism</guid><category><![CDATA[minimalism]]></category><dc:creator><![CDATA[lukas51]]></dc:creator><pubDate>Tue, 01 Jan 2019 16:19:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/BgxWBRxjvNhnbM9DiyHtCptYaDNF3xx85r8if8spuMjfmbFasd4QFpffx5Bnhhq7YgCCcynwyd1W33J3zftbFFdHYrXyLQsTQxbSoZXSH93XBUyktD6rVVWzxTwojMjXRsVu7o3PpoVrDExN5kxrCbZm2F6i9xBEmZB3e2mAZkHCwb4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My wish for 2019]]></title><description><![CDATA[I truly hope, that 2018 was truly great for you and 2019 would be even better. It always feels like a new beginning, right? Like entering new era. At this day, I used to write down my new years resolution,]]></description><link>https://ecency.com/@lukas51/my-wish-for-2019</link><guid isPermaLink="true">https://ecency.com/@lukas51/my-wish-for-2019</guid><category><![CDATA[fear]]></category><dc:creator><![CDATA[lukas51]]></dc:creator><pubDate>Mon, 31 Dec 2018 05:25:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/gPCasciUWmEwHnsXKML7xF4NE4zxEVyvENsPKp9LmDaFv58ziKqfQ8wDVBRxTFjszRZ4SYqSUnFZqZdcxH6JmD5c5yPBV9WDxPxEgYT2cUUeAkSBPZJtMCn1vFtPzAYAtNWvqxx4hCpW1kpiNS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Can you become hyper competent person?]]></title><description><![CDATA[Yesterday, I wrote an article, where Jordan Peterson spoke to Harvard students. Another question which he got asked was. “What should we do, after we graduate?” Here is his brilliant response: Stop unnecessary]]></description><link>https://ecency.com/@lukas51/can-you-become-hyper-competent-person</link><guid isPermaLink="true">https://ecency.com/@lukas51/can-you-become-hyper-competent-person</guid><category><![CDATA[competent]]></category><dc:creator><![CDATA[lukas51]]></dc:creator><pubDate>Sun, 30 Dec 2018 10:59:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/gPCasciUWmEwHnsXKML7xF4NE4zxEVyvENsPKp9LmDaFuyQt2CSXtSWZEc17pzz79teNzfCUGqfD3mKUgyaySr325yqdN2WkT1nCLA9AvwtFoo1GUr1ywfjSYpAzoZ1hhzyifuHq4htYL7eBy8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Read great books]]></title><description><![CDATA[“Any advice for the students here?” That was one of the questions which Jordan Peterson receive in the interview with Harvard University students. His respond? Read great books. Really man! You’ve got]]></description><link>https://ecency.com/@lukas51/read-great-books</link><guid isPermaLink="true">https://ecency.com/@lukas51/read-great-books</guid><category><![CDATA[advice]]></category><dc:creator><![CDATA[lukas51]]></dc:creator><pubDate>Sat, 29 Dec 2018 11:22:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/gPCasciUWmEwHnsXKML7xF4NE4zxEVyvENsPKp9LmDaFv1fd6Q3QYiaCh2tThsmrtwPzmfJHpTm3sRFTQAoBgtWnDdx692yNEXC3CQzpsQJxj38cy3NAzgVFhPQVKVQDWGyiDeMsgC9EAKMd1x?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Listen carefully]]></title><description><![CDATA[You are either learning or you are right. In my humble opinion, the single most important ability when it comes to building relationship with others, is ability to listen. People are often so surprised,]]></description><link>https://ecency.com/@lukas51/listen-carefully</link><guid isPermaLink="true">https://ecency.com/@lukas51/listen-carefully</guid><category><![CDATA[listen]]></category><dc:creator><![CDATA[lukas51]]></dc:creator><pubDate>Fri, 28 Dec 2018 11:19:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/gPCasciUWmEwHnsXKML7xF4NE4zxEVyvENsPKp9LmDaFv1PDH3GrNFsgovmdCE7Nsnr8Sx1zudC4LWe9wGgmnChNy7XiqkDq2Hu9s3NHWFW6MJ4m7AArBC46xmgmU3jaTovaoz3Z4avwrub8FG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[619 days without alcohol. Why?]]></title><description><![CDATA[There was a day in my life, where I’ve decided to quit drinking for good. I was playing with this idea for quite some time, but I did not quit till 17 of April 2017. Maybe I was waiting for some kind of]]></description><link>https://ecency.com/@lukas51/619-days-without-alcohol-why</link><guid isPermaLink="true">https://ecency.com/@lukas51/619-days-without-alcohol-why</guid><category><![CDATA[alcohol]]></category><dc:creator><![CDATA[lukas51]]></dc:creator><pubDate>Thu, 27 Dec 2018 06:58:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/gPCasciUWmEwHnsXKML7xF4NE4zxEVyvENsPKp9LmDaFuzEmPGUwR7BKkVB3GPsvx2mD6nGkXAKowuvP5wk8zGzYxPan4W5qp7aYXCohUQzo1Hu3BgAzWw6KfNDcWHYUGqKe88MRGp874s87eN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The benefits of meditation]]></title><description><![CDATA[Meditation is one of those activities, which is not really well understood after being done for a first time. You sit in a chair for 10 minutes, only with your thought — what a scary picture huh? and then]]></description><link>https://ecency.com/@lukas51/the-benefits-of-meditation</link><guid isPermaLink="true">https://ecency.com/@lukas51/the-benefits-of-meditation</guid><category><![CDATA[meditation]]></category><dc:creator><![CDATA[lukas51]]></dc:creator><pubDate>Wed, 26 Dec 2018 06:27:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/gPCasciUWmEwHnsXKML7xF4NE4zxEVyvENsPKp9LmDaFv1iENUcGjoPLtFY3RUeLquY3CfcwJoUFXaYDhu6Df4XNyi9W82TnDndQ7cEq5Et5uKs9YwrovBwXoqVLnuqRLnHYjqQ5Uwi9uQhpEi?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Business blog #6: Finding your target audience]]></title><description><![CDATA[We live in the world, where many things are much more accessible than before. You can start a business, with less than 100€ right from your living room, get tremendous amount of knowledge (e.g. audiobooks)]]></description><link>https://ecency.com/@lukas51/business-blog-6-finding-your-target-audience</link><guid isPermaLink="true">https://ecency.com/@lukas51/business-blog-6-finding-your-target-audience</guid><category><![CDATA[testing]]></category><dc:creator><![CDATA[lukas51]]></dc:creator><pubDate>Tue, 25 Dec 2018 19:02:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/gPCasciUWmEwHnsXKML7xF4NE4zxEVyvENsPKp9LmDaFv1REgJgnpRopk4Bkp5TWaQtmZGeXACApF4p8Zhh2FjQrEvCZb5XXCeZcSGHW3ktSGgtQChn2mUDNq6idAGyWdBxD6h12YawHn8pEjg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Business blog #5: Change of plan]]></title><description><![CDATA[Two days ago I wrote an article, where I stressed out that it is really important to always question your actions. Are they the best possible options which you can perform in order to achieve your goals?]]></description><link>https://ecency.com/@lukas51/business-blog-5-change-of-plan</link><guid isPermaLink="true">https://ecency.com/@lukas51/business-blog-5-change-of-plan</guid><category><![CDATA[business]]></category><dc:creator><![CDATA[lukas51]]></dc:creator><pubDate>Mon, 24 Dec 2018 12:49:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/gPCasciUWmEwHnsXKML7xF4NE4zxEVyvENsPKp9LmDaFv1heMFGsCy4JnC8XYh73GXbmrVGFUANAt4EGiyNQd3wzkm9rbM4CdpyHxSQ1YbV1zdZjJ5qc4umd9VQossBRMAJRcSRc7VqrsZWiRk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[When less is more]]></title><description><![CDATA[Most of us always wants more. More money, more friends, more clothes, more fame, etc. It actually does make sense also from evolutionary perspective. There was a moment, when we realised, that if we find]]></description><link>https://ecency.com/@lukas51/when-less-is-more</link><guid isPermaLink="true">https://ecency.com/@lukas51/when-less-is-more</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[lukas51]]></dc:creator><pubDate>Sun, 23 Dec 2018 15:22:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/gPCasciUWmEwHnsXKML7xF4NE4zxEVyvENsPKp9LmDaFv56bdKoffoMtq5GMcAqYVo8RjARRaUD7P5roFfDdi3zYmzSFrpBP8oSvEg9dyGPCNEdkq8FKwqgibTeEWYkSH5rHY9thHsXpJdeTBL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Am I walking the right direction?]]></title><description><![CDATA[Yesterday I received great (and relevant) feedback from a great guy named Chris on my business blog articles. He made me really think about certain things. I do not want to talk about the outcome of that]]></description><link>https://ecency.com/@lukas51/am-i-walking-the-right-direction</link><guid isPermaLink="true">https://ecency.com/@lukas51/am-i-walking-the-right-direction</guid><category><![CDATA[entrepreneurship]]></category><dc:creator><![CDATA[lukas51]]></dc:creator><pubDate>Sat, 22 Dec 2018 10:00:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/gPCasciUWmEwHnsXKML7xF4NE4zxEVyvENsPKp9LmDaFv5g5vxN19ix7jFP4f9Jgi9UmNG74WMTNyzjEMSVUk3rbfCJgj2rYjKDnQksBpuKCoNUwYhso4p29tZUcUrmn8V18uQSGZCkTsF4E9k?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[1 year in a relationship]]></title><description><![CDATA[Today is a day when I met my lovely girlfriend precisely one year ago. I thought that it would be great idea to sit down and reflect on those 365 days and write down some key learnings which I gathered]]></description><link>https://ecency.com/@lukas51/1-year-in-a-relationship</link><guid isPermaLink="true">https://ecency.com/@lukas51/1-year-in-a-relationship</guid><category><![CDATA[love]]></category><dc:creator><![CDATA[lukas51]]></dc:creator><pubDate>Fri, 21 Dec 2018 07:22:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/gPCasciUWmEwHnsXKML7xF4NE4zxEVyvENsPKp9LmDaFuzpSY6qGYe6mAUbPE7HtMMjEfde2tNhUyuSytbabcoGiwDCdKKjMqXuGgCimDEt2JCZmLJ5f8HBbxb97TF1VeUZg84D3yHNohbu4b8?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>