<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 07 Aug 2026 19:03:50 GMT</lastBuildDate><atom:link href="https://ecency.com/@lonistellina/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Hello Appics Friends how are you in this current weird situation? 💚☀️
Under normal ...]]></title><description><![CDATA[... circumstances I would be sitting on a plane right now headed to Egypt /Hurghada. There I wanted to visit the world famous pyramids, recovering from the stressful examination period, sunbathing at the]]></description><link>https://ecency.com/@lonistellina/appics-v1-appics-im-115109</link><guid isPermaLink="true">https://ecency.com/@lonistellina/appics-v1-appics-im-115109</guid><category><![CDATA[appics]]></category><dc:creator><![CDATA[lonistellina]]></dc:creator><pubDate>Fri, 20 Mar 2020 13:17:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjWNnTyuNyi9HXetezAgmM2NN4jTtLVdkfXUvRhjxcv6JUyP8rktHJvdWPHrfVzikyCkbf4uzGMURbPU4DGyYmFTt7J9dpjih6hFM6MHSB2Zm?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[It's my birthday ☀️🎉sweet 28 today.

Making the most of a sunny day! Eat rich in ...]]></title><description><![CDATA[... vitamins, soak up the sun, listen to favourite music, cuddle and receive love. Watch your souls with all that bad news. Even stress makes you sick 😜 I wish you from my heart much love, energy and]]></description><link>https://ecency.com/@lonistellina/appics-v1-appics-im-114621</link><guid isPermaLink="true">https://ecency.com/@lonistellina/appics-v1-appics-im-114621</guid><category><![CDATA[appics]]></category><dc:creator><![CDATA[lonistellina]]></dc:creator><pubDate>Thu, 19 Mar 2020 11:18:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjWNnTyuNyi9HXetezAgmM2NN4jTtLVdkfXUvRhjxcv6JUyP8rktHJvdWPHrf5FaSFC4iTsixEchHBcccftf1dYWdaMvZKStQmYAgWPdvWwAw?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[New day, new salad.
This time with tofu😍🥗☀️👌
Use your time at home wisely!💚]]></title><link>https://ecency.com/@lonistellina/appics-v1-appics-im-114146</link><guid isPermaLink="true">https://ecency.com/@lonistellina/appics-v1-appics-im-114146</guid><category><![CDATA[appics]]></category><dc:creator><![CDATA[lonistellina]]></dc:creator><pubDate>Wed, 18 Mar 2020 11:31:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjWNnTyuNyi9HXetezAgmM2NN4jTtLVdkfXUvRhjxcv6JUyP8rktHJvdWPHrH3NSG2izaN4xknK9pVhuGYjhg1wPbgLmYNNjBaSH3yGG4hagf?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Crazy times! Crazy times with serious consequences for each individual and the big ...]]></title><description><![CDATA[... picture. The global economic damage will only become apparent in its extent. Nevertheless 2020 and also this time stands for a new beginning. At home one can free oneself from old ballast, valuable]]></description><link>https://ecency.com/@lonistellina/appics-v1-appics-im-113645</link><guid isPermaLink="true">https://ecency.com/@lonistellina/appics-v1-appics-im-113645</guid><category><![CDATA[appics]]></category><dc:creator><![CDATA[lonistellina]]></dc:creator><pubDate>Tue, 17 Mar 2020 09:06:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjWNnTyuNyi9HXetezAgmM2NN4jTtLVdkfXUvRhjxcv6JUyP8rktHJvdWPHreBZhU2CqbxqoJSrdwKF1i4ZzQ8z7adV4UJAsU5mMfWmqnxjBV?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The amazing art of @apprentice001 🎨❤️Check out her profile, follow and send some ...]]></title><description><![CDATA[... love! Thank you so much ❤️you are very talented!]]></description><link>https://ecency.com/@lonistellina/appics-v1-appics-im-112722</link><guid isPermaLink="true">https://ecency.com/@lonistellina/appics-v1-appics-im-112722</guid><category><![CDATA[appics]]></category><dc:creator><![CDATA[lonistellina]]></dc:creator><pubDate>Sun, 15 Mar 2020 09:02:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjWNnTyuNyi9HXetezAgmM2NN4jTtLVdkfXUvRhjxcv6JUyP8rktHJvdWPHrKFb5TxFqFCjA5zjecnEC1AFmLZntu4nM69MiLM81SknpWf3EP?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Vegan streetfood
Some wrap and vegan cake
💚Spread love]]></title><link>https://ecency.com/@lonistellina/appics-v1-appics-im-110518</link><guid isPermaLink="true">https://ecency.com/@lonistellina/appics-v1-appics-im-110518</guid><category><![CDATA[appics]]></category><dc:creator><![CDATA[lonistellina]]></dc:creator><pubDate>Tue, 10 Mar 2020 16:29:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjWNnTyuNyi9HXetezAgmM2NN4jTtLVdkfXUvRhjxcv6JUyP8rktHJvdWPHrH8H1VsWLhCL4XbYpY7ktrRoUVZrfWhYJXdgGzU7pjbNZVp6rB?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Current situation:
Law law law and vegan energy drink😂it's done on wednesday💚👌see ...]]></title><description><![CDATA[... you then...]]></description><link>https://ecency.com/@lonistellina/appics-v1-appics-im-108953</link><guid isPermaLink="true">https://ecency.com/@lonistellina/appics-v1-appics-im-108953</guid><category><![CDATA[appics]]></category><dc:creator><![CDATA[lonistellina]]></dc:creator><pubDate>Sat, 07 Mar 2020 16:22:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjWNnTyuNyi9HXetezAgmM2NN4jTtLVdkfXUvRhjxcv6JUyP8rktHJvdWPHrJ19UgUjFXUvqBi65jgrp4gVYAaAYxoVDu197M32VKzK9VQHew?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Raspberry - Croissant in Augsburg 😁💕]]></title><link>https://ecency.com/@lonistellina/appics-v1-appics-im-107910</link><guid isPermaLink="true">https://ecency.com/@lonistellina/appics-v1-appics-im-107910</guid><category><![CDATA[appics]]></category><dc:creator><![CDATA[lonistellina]]></dc:creator><pubDate>Thu, 05 Mar 2020 16:11:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjWNnTyuNyi9HXetezAgmM2NN4jTtLVdkfXUvRhjxcv6JUyP8rktHJvdWPHrJT6A9uAM6j6kBrmQPgWWUAPcSjc91nfc9yDHGYvUDAp83PaZV?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Vegan Poke Bowl, green Smoothie & a good friend💚🌱]]></title><link>https://ecency.com/@lonistellina/appics-v1-appics-im-106808</link><guid isPermaLink="true">https://ecency.com/@lonistellina/appics-v1-appics-im-106808</guid><category><![CDATA[appics]]></category><dc:creator><![CDATA[lonistellina]]></dc:creator><pubDate>Tue, 03 Mar 2020 13:06:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjWNnTyuNyi9HXetezAgmM2NN4jTtLVdkfXUvRhjxcv6JUyP8rktHJvdWPHrHV7RtXtnJERfKBiBWHM9rLopY6XEM12K7uShfrmi6nd8PPxpX?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Spaghetti with vegetable cashew sauce and artichoks🌱

1. steaming onions in a pan
2. ...]]></title><description><![CDATA[... add vegetables (I chose peas, pumpkin, carrot, zucchini, parsnip) and let it steam for a few minutes add 1/2 tube of tomato paste and if necessary a little water to mix it better put on the cooking]]></description><link>https://ecency.com/@lonistellina/appics-v1-appics-im-105495</link><guid isPermaLink="true">https://ecency.com/@lonistellina/appics-v1-appics-im-105495</guid><category><![CDATA[appics]]></category><dc:creator><![CDATA[lonistellina]]></dc:creator><pubDate>Sun, 01 Mar 2020 13:35:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjWNnTyuNyi9HXetezAgmM2NN4jTtLVdkfXUvRhjxcv6JUyP8rktHJvdWPHrJ1FDgK6rWXAvw2XxETJWYGmx72MBgschtxYc8Ux22e8emevSj?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Proudly present, my brother 😍💚💯
Please welcome him here😘🙏thank you]]></title><link>https://ecency.com/@lonistellina/appics-v1-appics-im-105098</link><guid isPermaLink="true">https://ecency.com/@lonistellina/appics-v1-appics-im-105098</guid><category><![CDATA[appics]]></category><dc:creator><![CDATA[lonistellina]]></dc:creator><pubDate>Sat, 29 Feb 2020 20:02:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjWNnTyuNyi9HXetezAgmM2NN4jTtLVdkfXUvRhjxcv6JUyP8rktHJvdWPHrf9F66nuk1Jhbbgmg7uBe1Quh2s138PdovVUc6kCYDZuCprigX?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Breakfast💚🌱

I made the crackers from the trester of carrot juice by adding sesame, ...]]></title><description><![CDATA[... tomato paste and linseed. Then I covered them with vegetables and hummus. Have a good start into the day💚]]></description><link>https://ecency.com/@lonistellina/appics-v1-appics-im-104789</link><guid isPermaLink="true">https://ecency.com/@lonistellina/appics-v1-appics-im-104789</guid><category><![CDATA[appics]]></category><dc:creator><![CDATA[lonistellina]]></dc:creator><pubDate>Sat, 29 Feb 2020 07:58:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjWNnTyuNyi9HXetezAgmM2NN4jTtLVdkfXUvRhjxcv6JUyP8rktHJvdWPHrf4rJ9zTfQKyi9Ryd1dXc64ua8Ja6iLBp7F6vSpGYBjwwmPDmR?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Millet with vegetable curry (coconut milk and green curry paste mixed with favourite ...]]></title><description><![CDATA[... vegetables) Millet should also be included in the diet more often. So it should have a positive effect on hair & nails]]></description><link>https://ecency.com/@lonistellina/appics-v1-appics-im-104359</link><guid isPermaLink="true">https://ecency.com/@lonistellina/appics-v1-appics-im-104359</guid><category><![CDATA[appics]]></category><dc:creator><![CDATA[lonistellina]]></dc:creator><pubDate>Fri, 28 Feb 2020 11:48:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjWNnTyuNyi9HXetezAgmM2NN4jTtLVdkfXUvRhjxcv6JUyP8rktHJvdWPHreGaAhbBZjJDnajgLvZkXaNXx8Raq2Th6kpPKqbfV6R7vWCqB5?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A glass of beetroot juice.
Day 3 of juicing. Who's in?
💚]]></title><link>https://ecency.com/@lonistellina/appics-v1-appics-im-104235</link><guid isPermaLink="true">https://ecency.com/@lonistellina/appics-v1-appics-im-104235</guid><category><![CDATA[appics]]></category><dc:creator><![CDATA[lonistellina]]></dc:creator><pubDate>Fri, 28 Feb 2020 07:30:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjWNnTyuNyi9HXetezAgmM2NN4jTtLVdkfXUvRhjxcv6JUyP8rktHJvdWPHrGc3UcxEsJBx3BVgT4dMuAtCsu5jzJGZTPE9RBLigTr5nioXom?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Another day, another salad🙏

Kale, colourful chard and quinoa form the basis. Corn, ...]]></title><description><![CDATA[... edam, avocado and spring onions for toppings. I can never get enough of salad. Can you?🥗🌱💚]]></description><link>https://ecency.com/@lonistellina/appics-v1-appics-im-103917</link><guid isPermaLink="true">https://ecency.com/@lonistellina/appics-v1-appics-im-103917</guid><category><![CDATA[appics]]></category><dc:creator><![CDATA[lonistellina]]></dc:creator><pubDate>Thu, 27 Feb 2020 16:55:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjWNnTyuNyi9HXetezAgmM2NN4jTtLVdkfXUvRhjxcv6JUyP8rktHJvdWPHrKFayAWtVH4JbJ6Wsu3LPjPFatpGsrUcdiXQvzgUt5fXY15847?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[💚
As often as I am in the organic food store at the moment, I can actually move ...]]></title><description><![CDATA[... in right away. Although I'm not really afraid of the new corona virus, but rather respect it, I find myself buying stuff more and more. Bavaria is not far away from Italy. I'm really curious how the]]></description><link>https://ecency.com/@lonistellina/appics-v1-appics-im-103823</link><guid isPermaLink="true">https://ecency.com/@lonistellina/appics-v1-appics-im-103823</guid><category><![CDATA[appics]]></category><dc:creator><![CDATA[lonistellina]]></dc:creator><pubDate>Thu, 27 Feb 2020 13:21:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjWNnTyuNyi9HXetezAgmM2NN4jTtLVdkfXUvRhjxcv6JUyP8rktHJvdWPHrg2pzvfiKtTo2ppvgNBJibSDVqayuzfVnWoaMnYnmXoyhbhEEB?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[🥕🌱🙏
A glass of carrot juice for breakfast on an empty stomach. To dissolve the ...]]></title><description><![CDATA[... valuable vitamins, I add a little linseed oil. Super tasty, simple and very healthy. Did you know that it is better to drink a glass of water before the juice and then to drink the juice in smaller]]></description><link>https://ecency.com/@lonistellina/appics-v1-appics-im-103633</link><guid isPermaLink="true">https://ecency.com/@lonistellina/appics-v1-appics-im-103633</guid><category><![CDATA[appics]]></category><dc:creator><![CDATA[lonistellina]]></dc:creator><pubDate>Thu, 27 Feb 2020 06:34:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjWNnTyuNyi9HXetezAgmM2NN4jTtLVdkfXUvRhjxcv6JUyP8rktHJvdWPHrGbwffqf8s9wcWEmrZ593W41Bn8ntg4VPv4CwzNUDWbE4FCZgb?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Made with love💚🌱

Kale salad with various vegetables with a lemon tahin dressing. ...]]></title><link>https://ecency.com/@lonistellina/appics-v1-appics-im-103143</link><guid isPermaLink="true">https://ecency.com/@lonistellina/appics-v1-appics-im-103143</guid><category><![CDATA[appics]]></category><dc:creator><![CDATA[lonistellina]]></dc:creator><pubDate>Wed, 26 Feb 2020 11:39:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjWNnTyuNyi9HXetezAgmM2NN4jTtLVdkfXUvRhjxcv6JUyP8rktHJvdWPHrLD5nAw6WeqkZmFBWRGNg16jJxDoMW3jou5RQxUVPTXfVdcnYX?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A juice a day, keeps the doctor away💚🌱

Celery juice. Some people even wrote books ...]]></title><description><![CDATA[... about celery juice and the healing effects related to it. Basically, a lot of different vegetable juices can be juiced and so the body can absorb the vitamins, trace elements and minerals more concentrated]]></description><link>https://ecency.com/@lonistellina/appics-v1-appics-im-103073</link><guid isPermaLink="true">https://ecency.com/@lonistellina/appics-v1-appics-im-103073</guid><category><![CDATA[appics]]></category><dc:creator><![CDATA[lonistellina]]></dc:creator><pubDate>Wed, 26 Feb 2020 09:15:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjWNnTyuNyi9HXetezAgmM2NN4jTtLVdkfXUvRhjxcv6JUyP8rktHJvdWPHrLaSGPyzngvumRTaP7JftAcJ6ubPMduHr7AJAUNhZQ7m69qXyh?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Vegs💚🙏🌱💯thank you mother nature!

I currently only buy my fruit and vegetables ...]]></title><description><![CDATA[... at the weekly market or in the organic food store and try to avoid not only pesticides. Nevertheless I wash them thoroughly in a sodium vinegar lye. By this procedure I also save a lot of packaging]]></description><link>https://ecency.com/@lonistellina/appics-v1-appics-im-102550</link><guid isPermaLink="true">https://ecency.com/@lonistellina/appics-v1-appics-im-102550</guid><category><![CDATA[appics]]></category><dc:creator><![CDATA[lonistellina]]></dc:creator><pubDate>Tue, 25 Feb 2020 12:31:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjWNnTyuNyi9HXetezAgmM2NN4jTtLVdkfXUvRhjxcv6JUyP8rktHJvdWPHrgUPYnMNT4fhzye5jQ4KgYJ8k6pUnNd9xk7BqVfqo6smX6pvFh?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>