<![CDATA[RSS Feed]]>https://ecency.comhttps://ecency.com/logo512.pngRSS Feedhttps://ecency.comRSS for NodeThu, 08 Oct 2026 23:30:10 GMT<![CDATA[Construyendo Vínculos Sanos: El Arte de Desaprender Patrones y Colocar Límites/Building Healthy Relationships: The Art of Unlearning Patterns and Setting Boundaries. [ESP-ENG]]]>https://ecency.com/@lilitome30/construyendo-vinculos-sanos-el-artehttps://ecency.com/@lilitome30/construyendo-vinculos-sanos-el-arteSat, 03 Oct 2026 04:56:06 GMT<![CDATA[Hay que aprender a escuchar para saber responder: De la reacción a la empatía / Learning to listen to know how to respond: From reaction to empathy. [ESP-ENG]]]>https://ecency.com/@lilitome30/hay-que-aprender-a-escucharhttps://ecency.com/@lilitome30/hay-que-aprender-a-escucharWed, 30 Sep 2026 02:12:33 GMT<![CDATA[​«Esperaba que actuaras como yo»: Las tres expectativas que agotan nuestra paz mental y cómo liberarnos de ellas/ ​"I expected you to act like me": The three expectations that drain our peace of mind and how to break free from them. [ESP-ENG]]]>https://ecency.com/@lilitome30/esperaba-que-actuaras-como-yohttps://ecency.com/@lilitome30/esperaba-que-actuaras-como-yoMon, 28 Sep 2026 10:17:57 GMT<![CDATA[Lo que aprendí al dejar de contar seguidores: Mi historia sobre el poder sanador de las conexiones genuinas / What I Learned When I Stopped Counting Followers: My Story on the Healing Power of Genuine Connections. [ESP-ENG]]]>https://ecency.com/@lilitome30/lo-que-aprendi-al-dejarhttps://ecency.com/@lilitome30/lo-que-aprendi-al-dejarTue, 22 Sep 2026 17:28:21 GMT<![CDATA[Los tesoros invisibles de la infancia: Los aromas que guardan lo que fuimos / The Invisible Treasures of Childhood: The Scents That Keep Who We Were. [ESP-ENG]]]>https://ecency.com/@lilitome30/los-tesoros-invisibles-de-lahttps://ecency.com/@lilitome30/los-tesoros-invisibles-de-laMon, 21 Sep 2026 03:49:24 GMT<![CDATA[​El peso que no nombras: Reflexión sobre la ansiedad / The Unspoken Weight: A Reflection on Anxiety. [ESP-ENG] (El día que entendí que mi cuerpo no podía más)]]>https://ecency.com/@lilitome30/el-peso-que-no-nombrashttps://ecency.com/@lilitome30/el-peso-que-no-nombrasSat, 19 Sep 2026 18:57:51 GMT<![CDATA[​Acompañar, orar y celebrar: La esencia del amor en comunidad. /​Accompanying, Praying, and Celebrating: The Essence of Love in Community. [ESP-ENG]]]>https://ecency.com/@lilitome30/acompanar-orar-y-celebrar-lahttps://ecency.com/@lilitome30/acompanar-orar-y-celebrar-laFri, 18 Sep 2026 16:39:39 GMT<![CDATA[Dicha a punto de derretirse / Joy About to Melt (Poema / Poem) [ESP-ENG]]]>https://ecency.com/@lilitome30/dicha-a-punto-de-derretirsehttps://ecency.com/@lilitome30/dicha-a-punto-de-derretirseWed, 16 Sep 2026 20:37:54 GMT<![CDATA[El esfuerzo de hoy, la cosecha de mañana: Disciplina vs. Motivación". "Today’s Effort, Tomorrow’s Harvest: Discipline vs. Motivation". [ESP-ENG]]]>https://ecency.com/@lilitome30/el-esfuerzo-de-hoy-lahttps://ecency.com/@lilitome30/el-esfuerzo-de-hoy-laWed, 16 Sep 2026 01:46:21 GMT<![CDATA[Cuando el tablero se rompe: la difícil necesidad de soltar lo que ya terminó / When the board breaks: the difficult necessity of letting go of what has already ended. [ESP-ENG]]]>https://ecency.com/@lilitome30/cuando-el-tablero-se-rompehttps://ecency.com/@lilitome30/cuando-el-tablero-se-rompeSun, 06 Sep 2026 19:43:57 GMT<![CDATA[Una compra con intención: Nuestra búsqueda de la Biblia de estudio perfecta /A Purchase with Purpose: Our Search for the Perfect Study Bible. [ESP-ENG]]]>https://ecency.com/@lilitome30/una-compra-con-intencion-nuestrahttps://ecency.com/@lilitome30/una-compra-con-intencion-nuestraFri, 28 Aug 2026 01:34:51 GMT<![CDATA["Mi nuevo bolsito marrón favorito." 🤎✨]]>https://ecency.com/@lilitome30/mi-nuevo-bolsito-marron-favoritohttps://ecency.com/@lilitome30/mi-nuevo-bolsito-marron-favoritoTue, 25 Aug 2026 05:58:18 GMT<![CDATA[Te has borrado para encajar? Cuando las relaciones apagan nuestra esencia/ Have you erased yourself to fit in? When relationships dim our essence. [ESP-ENG]]]>https://ecency.com/@lilitome30/te-has-borrado-para-encajarhttps://ecency.com/@lilitome30/te-has-borrado-para-encajarMon, 24 Aug 2026 00:38:09 GMT<![CDATA[De vuelta por aquí con una pregunta: ¿El tren de las oportunidades solo pasa una vez?]]>https://ecency.com/@lilitome30/de-vuelta-por-aqui-conhttps://ecency.com/@lilitome30/de-vuelta-por-aqui-conFri, 21 Aug 2026 02:02:33 GMT<![CDATA[Mi dilema entre el tropiezo y el éxito: ¿Por qué me cuesta tanto dar el paso? ​My Dilemma Between Stumbling and Success: Why Is It So Hard to Take the Step? [ESP-ENG]]]>https://ecency.com/@lilitome30/mi-dilema-entre-el-tropiezohttps://ecency.com/@lilitome30/mi-dilema-entre-el-tropiezoMon, 27 Jul 2026 21:13:03 GMT<![CDATA[Detener la prisa para agradecer: Aprendiendo a mirarme con más amabilidad / Stopping the rush to give thanks: Learning to look at myself with more kindness. [ESP-ENG]]]>https://ecency.com/@lilitome30/detener-la-prisa-para-agradecerhttps://ecency.com/@lilitome30/detener-la-prisa-para-agradecerTue, 21 Jul 2026 15:18:15 GMT<![CDATA[Validar en lugar de juzgar: El verdadero valor de la empatía / ​Validating instead of judging: The true value of empathy. [ESP-ENG]]]>https://ecency.com/@lilitome30/validar-en-lugar-de-juzgarhttps://ecency.com/@lilitome30/validar-en-lugar-de-juzgarSun, 19 Jul 2026 14:50:48 GMT<![CDATA[Vivir a mi propio ritmo: Aprendiendo, desaprendiendo y abrazando mi realidad / Living at my own pace: Learning, unlearning, and embracing my reality. [ESP-ENG]]]>https://ecency.com/@lilitome30/vivir-a-mi-propio-ritmohttps://ecency.com/@lilitome30/vivir-a-mi-propio-ritmoFri, 17 Jul 2026 20:51:24 GMT<![CDATA[Cuando enseñar se convierte en aprender: Mi reflexión como facilitadora sobre nuestras diferentes perspectivas/When Teaching Becomes Learning: My Reflection as a Facilitator on Our Different Perspectives. [ESP-ENG]]]>https://ecency.com/@lilitome30/cuando-ensenar-se-convierte-enhttps://ecency.com/@lilitome30/cuando-ensenar-se-convierte-enThu, 16 Jul 2026 13:14:27 GMT<![CDATA[Cuando el plan falla: Mi camino para encontrar el equilibrio en la incertidumbre / When the plan fails: My path to finding balance in uncertainty. [ESP-ENG]]]>https://ecency.com/@lilitome30/cuando-el-plan-falla-mihttps://ecency.com/@lilitome30/cuando-el-plan-falla-miTue, 14 Jul 2026 22:08:24 GMT