<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 28 Aug 2026 13:10:50 GMT</lastBuildDate><atom:link href="https://ecency.com/@like45/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: August 25 2026]]></title><description><![CDATA[Hey guys, sending in today’s summer‑flavored update! Warm air, easy pace, and that relaxed seasonal vibe where movement just happens naturally. Spent a bit of time outside, enjoyed the light, wandered]]></description><link>https://ecency.com/@like45/actifit-like45-20260825t180838687z</link><guid isPermaLink="true">https://ecency.com/@like45/actifit-like45-20260825t180838687z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[like45]]></dc:creator><pubDate>Tue, 25 Aug 2026 18:08:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 23 2026]]></title><description><![CDATA[Hey guys, dropping today’s summer‑vibe update! Warm weather, easy pace, and a bit of relaxed walking outside. Nothing heavy — just enjoying the day, moving naturally, and letting the steps build up. Ended]]></description><link>https://ecency.com/@like45/actifit-like45-20260823t192039120z</link><guid isPermaLink="true">https://ecency.com/@like45/actifit-like45-20260823t192039120z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[like45]]></dc:creator><pubDate>Sun, 23 Aug 2026 19:20:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/x7L2VSNEiyAGqLeWgYyvJvoruskdHrWF1CJvkfLePi2XesVf5raWr4EKmj7VGxBGFT9FbRFvxg24gVy?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 22 2026]]></title><description><![CDATA[Hey guys, dropping in with today’s update! Kept the day really easy — just light walking, a bit of normal movement, and those small everyday moments that slowly add up. Even without any big activity, I]]></description><link>https://ecency.com/@like45/actifit-like45-20260822t201407470z</link><guid isPermaLink="true">https://ecency.com/@like45/actifit-like45-20260822t201407470z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[like45]]></dc:creator><pubDate>Sat, 22 Aug 2026 20:14:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/x7L2VSNEiyAGqLeWgYyvJvoruskdHrWF1CJvkfLePhWFML581rj5x5rJJXoCfVJgJDEMmdgTRVr7Wjn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 15 2026]]></title><description><![CDATA[Hey guys, checking in with today’s update! Kept the day light and easy — just simple walking, a bit of everyday movement, and those small moments that slowly stack up. Nothing intense, but enough to finish]]></description><link>https://ecency.com/@like45/actifit-like45-20260815t204235539z</link><guid isPermaLink="true">https://ecency.com/@like45/actifit-like45-20260815t204235539z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[like45]]></dc:creator><pubDate>Sat, 15 Aug 2026 20:42:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/x7L2VSNEiyAGqLeWgYyvJvoruskdHrWF1CJvkfLePhWFML581rj5x5rJJXoCfVJgJDEMmdgTRVr7Wjn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 14 2026]]></title><description><![CDATA[Hey guys the day 2000 steps This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 14/08/2026 2076 Daily Activity]]></description><link>https://ecency.com/@like45/actifit-like45-20260814t202805671z</link><guid isPermaLink="true">https://ecency.com/@like45/actifit-like45-20260814t202805671z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[like45]]></dc:creator><pubDate>Fri, 14 Aug 2026 20:28:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3uyyByMoMBWTmwaTRQAZcFmYivtc61sJQsbNseBYFReH6KC15wWzpAaa?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 13 2026]]></title><description><![CDATA[Hey guys, hope you're all having a good one! Just dropping in with today’s update — kept it simple, kept it steady, and ended the day with over 5 000 steps. Nothing crazy, just honest movement and a bit]]></description><link>https://ecency.com/@like45/actifit-like45-20260813t195249031z</link><guid isPermaLink="true">https://ecency.com/@like45/actifit-like45-20260813t195249031z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[like45]]></dc:creator><pubDate>Thu, 13 Aug 2026 19:52:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/x7L2VSNEiyAGqLeWgYyvJvoruskdHrWF1CJvkfLePhVr7bTwzW87YPVsaUgZ2DsoUgyUD1M1wdzTDgZ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 12 2026]]></title><description><![CDATA[Hey guys, dropping in with today’s update! Kept the day super simple — just light walking, a bit of everyday movement, and those small moments that slowly add up. Nothing intense, but enough to finish]]></description><link>https://ecency.com/@like45/actifit-like45-20260812t201521000z</link><guid isPermaLink="true">https://ecency.com/@like45/actifit-like45-20260812t201521000z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[like45]]></dc:creator><pubDate>Wed, 12 Aug 2026 20:15:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/5CEvyaWxjaEsvtMia1aAEJ8VqJP1ZBPW4orv8FiDi3BjgBqKpwot89VPirSwz9N6zTKJgRjbuDbVfjWdf?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 10 2026]]></title><description><![CDATA[Hey guys, sending in today’s update! Had a nice, easy day — nothing big, just regular walking and simple everyday movement. Step by step it all added up and I finished with more than 5 000 steps, which]]></description><link>https://ecency.com/@like45/actifit-like45-20260810t201835601z</link><guid isPermaLink="true">https://ecency.com/@like45/actifit-like45-20260810t201835601z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[like45]]></dc:creator><pubDate>Mon, 10 Aug 2026 20:18:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/5CEvyaWxjaEsvtMia1aAEJ8VqJP1ZBPW4orv8FiDi3BhvA7JJ1192XXoLHiR7K3ps1d2soMvFWL9mrK1Z?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 8 2026]]></title><description><![CDATA[Hey guys, dropping today’s update! Had a chill, easygoing day — nothing intense, just regular walking and everyday movement. Step by step it all added up and I finished with more than 10 000 steps, which]]></description><link>https://ecency.com/@like45/actifit-like45-20260808t204842934z</link><guid isPermaLink="true">https://ecency.com/@like45/actifit-like45-20260808t204842934z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[like45]]></dc:creator><pubDate>Sat, 08 Aug 2026 20:48:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/5CEvyaWxjaEsvtMia1aAEJ8VqJP1ZBPW4orv8FiDi3BgAXZtFbNoNKLEuE7n3KxTogPhF78vmdvbbv4cE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 7 2026]]></title><description><![CDATA[Hey guys, sharing today’s update with you all! Had a nice, easy day — nothing intense, just regular walking and everyday movement. Step by step it all added up and I finished with more than 5 000 steps.]]></description><link>https://ecency.com/@like45/actifit-like45-20260807t212630935z</link><guid isPermaLink="true">https://ecency.com/@like45/actifit-like45-20260807t212630935z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[like45]]></dc:creator><pubDate>Fri, 07 Aug 2026 21:26:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/x7L2VSNEiyAGqLeWgYyvJvoruskdHrWF1CJvkfLePhUdu9n12VhQf2NVvwnYBRAXg6suWPVT8kA115X?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 2 2026]]></title><description><![CDATA[Hey guys, here’s today’s little check‑in from my side! Kept the day super simple — just normal walking, a bit of running around, and the usual everyday movement. Nothing special, but all those small steps]]></description><link>https://ecency.com/@like45/actifit-like45-20260802t184444318z</link><guid isPermaLink="true">https://ecency.com/@like45/actifit-like45-20260802t184444318z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[like45]]></dc:creator><pubDate>Sun, 02 Aug 2026 18:44:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/5CEvyaWxjaEsvtMia1aAEJ8VqJP1ZBPW4orv8FiDi3BbKPwvFVcfVvQchpb3qDHc5ZxuGXLsKCzVY6WrU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 25 2026]]></title><description><![CDATA[Hey guys, sending in today’s update! Kept the day easy and steady — just regular walking, a bit of daily movement, and the usual small tasks that slowly add up. Nothing intense, nothing fancy, but enough]]></description><link>https://ecency.com/@like45/actifit-like45-20260725t184604699z</link><guid isPermaLink="true">https://ecency.com/@like45/actifit-like45-20260725t184604699z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[like45]]></dc:creator><pubDate>Sat, 25 Jul 2026 18:46:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/x7L2VSNEiyAGqLeWgYyvJvoruskdHrWF1CJvkfLePhRFebAPKAFrEPA636C9a3QcSF67Sw9V35gPPUm?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 16 2026]]></title><description><![CDATA[today I will do it. Not for the numbers, not for the app — but for myself. The first steps were slow, just to warm up, but with each step I felt the pace increase and my mind clear This report was published]]></description><link>https://ecency.com/@like45/actifit-like45-20260716t192211523z</link><guid isPermaLink="true">https://ecency.com/@like45/actifit-like45-20260716t192211523z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[like45]]></dc:creator><pubDate>Thu, 16 Jul 2026 19:22:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3uja728Sdr787N85vWruB84U8ZwzWVngTz3GcAGTVqxSJKnc3JdaXGyU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 18 2026]]></title><description><![CDATA[ll do it. Not for the numbers, not for the app — but for myself. The first steps were slow, just to warm up, but with each step I felt the pace increase and my mind clear. This report was published via]]></description><link>https://ecency.com/@like45/actifit-like45-20260618t203705820z</link><guid isPermaLink="true">https://ecency.com/@like45/actifit-like45-20260618t203705820z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[like45]]></dc:creator><pubDate>Thu, 18 Jun 2026 20:37:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3ujWj1cMmb1WbF27dvueS2tEUymeQuBBMYRSK7KxQmBiHJPEK36XBZuG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 16 2026]]></title><description><![CDATA[today I will do it. Not for the numbers, not for the app — but for myself. The first steps were slow, just to warm up, but with each step I felt the pace increase and my mind clear. This report was published]]></description><link>https://ecency.com/@like45/actifit-like45-20260616t211726082z</link><guid isPermaLink="true">https://ecency.com/@like45/actifit-like45-20260616t211726082z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[like45]]></dc:creator><pubDate>Tue, 16 Jun 2026 21:17:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/5CEvyaWxjaEsvtMia1aAEJ8VqJP1ZBPW4orv8FiDi2xakGLWbSVWwhEWXFXLkcaSAFViKWD9iKtd6KtHm?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: April 16 2026]]></title><description><![CDATA[Hey guys, today was one of those days where I just kept moving. No big plan, no pressure — just steady steps that finally exceeded 10,000. Sometimes the best wins are the quiet ones that you walk off between]]></description><link>https://ecency.com/@like45/actifit-like45-20260416t214704691z</link><guid isPermaLink="true">https://ecency.com/@like45/actifit-like45-20260416t214704691z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[like45]]></dc:creator><pubDate>Thu, 16 Apr 2026 21:47:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/x7L2VSNEiyAGqLeWgYyvJvoruskdHrWF1CJvkfLePeX7dHa7McToXHY4W1M33QEez4PzpRw8XYnP8Rz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: April 13 2026]]></title><description><![CDATA[today I will do it. Not for the numbers, not for the app — but for myself. The first steps were slow, just to warm up, but with each step I felt the pace increase and my mind clear.]]></description><link>https://ecency.com/@like45/actifit-like45-20260413t202326940z</link><guid isPermaLink="true">https://ecency.com/@like45/actifit-like45-20260413t202326940z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[like45]]></dc:creator><pubDate>Mon, 13 Apr 2026 20:23:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: April 12 2026]]></title><description><![CDATA[today I will do it. Not for the numbers, not for the app — but for myself. The first steps were slow, just to warm up, but with each step I felt the pace increase and my mind clear. This report was published]]></description><link>https://ecency.com/@like45/actifit-like45-20260412t185425347z</link><guid isPermaLink="true">https://ecency.com/@like45/actifit-like45-20260412t185425347z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[like45]]></dc:creator><pubDate>Sun, 12 Apr 2026 18:54:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3ujYfucCag5EqHRbgVPASeMGo6eQt5KPH1MnAnDq9nUzTVYFmVPkTCiJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: April 11 2026]]></title><description><![CDATA[today I will do it. Not for the numbers, not for the app — but for myself. The first steps were slow, just to warm up, but with each step I felt the pace increase and my mind clear This report was published]]></description><link>https://ecency.com/@like45/actifit-like45-20260411t204755150z</link><guid isPermaLink="true">https://ecency.com/@like45/actifit-like45-20260411t204755150z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[like45]]></dc:creator><pubDate>Sat, 11 Apr 2026 20:47:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3uzSVhEbUqi2cVkxiZZscukzn6R9ea1DiZBQ51UBHnycU1nZ9ecSUauL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: April 9 2026]]></title><description><![CDATA[today I will do it. Not for the numbers, not for the app — but for myself. The first steps were slow, just to warm up, but with each step I felt the pace increase and my mind clear. This report was published]]></description><link>https://ecency.com/@like45/actifit-like45-20260409t210248090z</link><guid isPermaLink="true">https://ecency.com/@like45/actifit-like45-20260409t210248090z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[like45]]></dc:creator><pubDate>Thu, 09 Apr 2026 21:02:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/5CEvyaWxjaEsvtMia1aAEJ8VqJP1ZBPW4orv8FiDi2xakGLWbSVWwhEWXFXLkcaSAFViKWD9iKtd6KtHm?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>