<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 02 Oct 2026 00:04:00 GMT</lastBuildDate><atom:link href="https://ecency.com/@lifewithlala/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Check out my new site to help businesses with online content! Cryptocurrency Posts STEEMIT]]></title><description><![CDATA[Meeting a Goal One Day at a Time I have been watching and reading all over Steemit. Joining here was just the motivation I needed to buckle down and follow through on really meeting my goals! I have always]]></description><link>https://ecency.com/@lifewithlala/check-out-my-new-site-to-help-businesses-with-online-content-cryptocurrency-posts-steemit</link><guid isPermaLink="true">https://ecency.com/@lifewithlala/check-out-my-new-site-to-help-businesses-with-online-content-cryptocurrency-posts-steemit</guid><category><![CDATA[steemit]]></category><dc:creator><![CDATA[lifewithlala]]></dc:creator><pubDate>Sat, 24 Feb 2018 04:52:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/26uUsAjKTsXCQk1qYXWBvaB21CARpb7vMcFWaRZ84W3KWMgawuhc5erjCtTbFGUNULBxmdpUjGr9kASKMbfFZ7LdAo9oB2442BJ9BZxnS7XcacSD6jSDkphPFjh1QZsLN9QAJ2r3ky8AdigJii3pn4wVJjTdAgLPxnDDRx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[I Love These Beanies!  Love Your Melon ~ Fashion with an Impact]]></title><description><![CDATA[Hello Steemit! I am super excited to be a supporter of the Love Your Melon brand! Not only do I love wearing beanies, I love the cause they support! About The Brand ~ Love Your Melon is an apparel brand]]></description><link>https://ecency.com/@lifewithlala/i-love-these-beanies-love-your-melon-fashion-with-an-impact</link><guid isPermaLink="true">https://ecency.com/@lifewithlala/i-love-these-beanies-love-your-melon-fashion-with-an-impact</guid><category><![CDATA[fashion]]></category><dc:creator><![CDATA[lifewithlala]]></dc:creator><pubDate>Sat, 10 Feb 2018 05:54:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/TZjG7hXReeVthqpTJZmwvzsLcvMeG4TU4Gjdfy25k2qX15si3jhkbSEHkYKFtg7kVEHyaVRSGM7ZbbrFzDsh5K81iH5svqXGLp2666zJpL7m7voZ3scAVvBc3oE6o9vK2hqrUTkjenQZ2e?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Dance ~ Improv Creative Practice]]></title><description><![CDATA[What Is Improv Dance? I get asked this question a lot. That little shake you do at a wedding dance or when you go out with friends and feel the beat, that is improv dance. There is no right or wrong way]]></description><link>https://ecency.com/@lifewithlala/hot5nnmt</link><guid isPermaLink="true">https://ecency.com/@lifewithlala/hot5nnmt</guid><category><![CDATA[steemit]]></category><dc:creator><![CDATA[lifewithlala]]></dc:creator><pubDate>Thu, 08 Feb 2018 13:49:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM7ss9JeDJFbakZbncL5aGzvGBeUjyYLYkwNQLDibqfaX9y6Zp6JTZ51RiuvKF?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Back Stretch For Acro Competition Dance Gymnastics Yoga]]></title><description><![CDATA[Back Stretch Acro & Competition Dance Gymnastics Yoga Push up to bridge. Extend each leg and hold. Return from bridge. Repeat 3 times:) Keep knees straight when extended. Pointe the feet! Keep head]]></description><link>https://ecency.com/@lifewithlala/2s7p99vk</link><guid isPermaLink="true">https://ecency.com/@lifewithlala/2s7p99vk</guid><category><![CDATA[blog]]></category><dc:creator><![CDATA[lifewithlala]]></dc:creator><pubDate>Sun, 04 Feb 2018 23:31:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM9qtY3QMjvFNKSaveGW3kxdLgakdyJa3FPSQ3Ujbs2aqyPPBme7MRH8VWRHZj?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Get on Earn.com!  Users Earn Bitcoin & Even Free Tokens! CanYa $CAN Airdrop]]></title><description><![CDATA[Hello Steemit! Earn easy Bitcoin and free tokens? YES this is why I am a huge supporter of Earn.com. This is such a simple way to earn Bitcoin! I use both the mobile app and desktop version. Requests to]]></description><link>https://ecency.com/@lifewithlala/get-on-earn-com-users-earn-bitcoin-and-even-free-tokens-canya-usdcan-airdrop</link><guid isPermaLink="true">https://ecency.com/@lifewithlala/get-on-earn-com-users-earn-bitcoin-and-even-free-tokens-canya-usdcan-airdrop</guid><category><![CDATA[cryptocurrency]]></category><dc:creator><![CDATA[lifewithlala]]></dc:creator><pubDate>Thu, 01 Feb 2018 17:15:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/26uUsAjKTsXCQk1qYXWBvaB21CARpb7vMcFWaRZ83vnhnoCvLy92qPZFBJxYGiUKQFc6e5DW6PT53hbMxG9fo71SLi9q2UCdSWjoktU5aNSSuCboZRfgeHqBxxkhTTJy2A3ASQM217CeuXEKoLZCyijxoX1k467AVcLWQv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Day Trip at the Clearwater Marine Aquarium]]></title><description><![CDATA[I decided to take a day trip to The Clearwater Marine Aquarium, home to rescued dolphins Winter and Hope. Winter was found trapped in a crab trap line and unable to escape. She lost her entire tail from]]></description><link>https://ecency.com/@lifewithlala/day-trip-at-the-clearwater-marine-aquarium</link><guid isPermaLink="true">https://ecency.com/@lifewithlala/day-trip-at-the-clearwater-marine-aquarium</guid><category><![CDATA[steemit]]></category><dc:creator><![CDATA[lifewithlala]]></dc:creator><pubDate>Mon, 29 Jan 2018 22:15:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/W5LtFUPm6g774G2LPx8CTVHrbGQ778Sw45DBMcdCqMp1Qw3b9kX8eN8Br8P8SfbEWkEVsbV7T7oWUWUn3m1jCyYzU5bAX4ZqHG7Bgus5TPvmMYtvrQugQqaDC7iEj4bBLVuK8vPWdiyXnbY67gPsyP3DNag2z?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[STRESSED TO THE MAX? > Meditation For Stress Relief]]></title><description><![CDATA[Ever have those days where you feel like you are being eaten alive by stress? With so much to get done and remember daily, there are moments where I feel like my head is going to explode. This is never]]></description><link>https://ecency.com/@lifewithlala/stressed-to-the-max-meditation-for-stress-relief</link><guid isPermaLink="true">https://ecency.com/@lifewithlala/stressed-to-the-max-meditation-for-stress-relief</guid><category><![CDATA[steemit]]></category><dc:creator><![CDATA[lifewithlala]]></dc:creator><pubDate>Thu, 25 Jan 2018 08:12:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/qjrE4yyfw5pQYiuVvgYiUBP16WHGGN7UNn1BCdGe593ify7vHMyiutjy6LoLoysi3a8EbEzjmjoCM4fgJz4J8FJBkYXG4pAedaidSsS9DQZq3PwEjpWskVtr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Posture Problems ~  Swayback: The Consequence of Modern Sedentary Lifestyle]]></title><description><![CDATA[The “swayback” we call it in dance. This is one of those cringe worthy terms ballet instructors dread seeing in front of them. What about in everyday life with the world slouched over phones and computers]]></description><link>https://ecency.com/@lifewithlala/posture-problems-swayback-the-consequence-of-modern-sedentary-lifestyle</link><guid isPermaLink="true">https://ecency.com/@lifewithlala/posture-problems-swayback-the-consequence-of-modern-sedentary-lifestyle</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[lifewithlala]]></dc:creator><pubDate>Thu, 18 Jan 2018 02:59:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/HNWT6DgoBc18GVREvvsnAjfLwLF5qHHFduNHKinqAmMaGctV5SHG9XRC5v86XHwz2VNTGPPowHDYSWks1rJbmvVU7pxXJNQxxmmGj8HZRMYZTdJ7va7ZKTa6neS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[5 Facts About Yoga!]]></title><description><![CDATA[Hello Everyone! I wanted to share some fun facts about yoga and encourage everyone to give it a try! 1 - Yoga is for Everyone We often think of yoga as being for the young, thin, and already flexible.]]></description><link>https://ecency.com/@lifewithlala/5-facts-about-yoga</link><guid isPermaLink="true">https://ecency.com/@lifewithlala/5-facts-about-yoga</guid><category><![CDATA[yoga]]></category><dc:creator><![CDATA[lifewithlala]]></dc:creator><pubDate>Fri, 12 Jan 2018 03:07:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/7258xSVeJbKnFEnBwjKLhL15SoynbgJKpQxRd1uot4tcwfaRM7TjMpw7RHEcLhMVSaJbyrAnTTHdKredUjULeJoYD1wbqTrNpujXvRwRxgvE13yQudhpwNqswyWHZqWhbiFUqKYGkzMgA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[I Will Regret Eating ;) 🍰🍭🍮🍧 NOT]]></title><description><![CDATA[Crème brûlée ~ also known as burnt cream Or burnt sugar that is so freaking good!! I seriously ate the top off of 3 of these. We all could use a little sweetness. 🍰🍮🍭]]></description><link>https://ecency.com/@lifewithlala/i-will-regret-eating-not</link><guid isPermaLink="true">https://ecency.com/@lifewithlala/i-will-regret-eating-not</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[lifewithlala]]></dc:creator><pubDate>Wed, 10 Jan 2018 04:58:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/W5LtFUPm6g774G2LPx8CTVHrbGQ778Sw45DBMcdCgkvUP2uD8qR6vG2554Xpt34LBSYuFYJDJgXzvD2HP2dVQsCRSWtF2YKqekuvc9saMPnLHridcf4Tndsy69rciXCTeVN1f9TWbnsiUYEAEiaL4W1wTJycJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[COMMITTING TO CHANGE > success]]></title><description><![CDATA[We all talk about new resolutions, but do we actually commit to steps and accomplish them? For me getting focused and staying committed has always been a challenge. This year I am going to change my thinking]]></description><link>https://ecency.com/@lifewithlala/committing-to-change-success</link><guid isPermaLink="true">https://ecency.com/@lifewithlala/committing-to-change-success</guid><category><![CDATA[committment]]></category><dc:creator><![CDATA[lifewithlala]]></dc:creator><pubDate>Wed, 10 Jan 2018 03:22:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/Zskj9C56UondJxcjVaienfhVaNb7LJVWG6e787gZr8FjiECZ1p8LgjYNAZgnyxsU9yf3kJ5pP4LRcFVEwFxD7Rtyeb61eJQDhyCT1BCyA1SGi8Cgjb3C?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[QUOTE to CHANGE your thinking]]></title><description><![CDATA["Every next level of your life will demand a different you" Can't move forward as the same person. CHANGE]]></description><link>https://ecency.com/@lifewithlala/new-year-perfect-time-to-change</link><guid isPermaLink="true">https://ecency.com/@lifewithlala/new-year-perfect-time-to-change</guid><category><![CDATA[change]]></category><dc:creator><![CDATA[lifewithlala]]></dc:creator><pubDate>Wed, 10 Jan 2018 01:16:12 GMT</pubDate></item><item><title><![CDATA[2018 Goals Steemit Stretch & Flow DTube @lifewithlala]]></title><description><![CDATA[Hello everyone! My 2018 goals include more slow stretching for lengthening the muscles. So I tried this new flow exercise - SLOWLY. I thought I would share:) It really doesn't look that hard when you watch,]]></description><link>https://ecency.com/@lifewithlala/1l6k2nbr</link><guid isPermaLink="true">https://ecency.com/@lifewithlala/1l6k2nbr</guid><category><![CDATA[dtube]]></category><dc:creator><![CDATA[lifewithlala]]></dc:creator><pubDate>Tue, 09 Jan 2018 03:47:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM8ZV5uKEX2WiWfXczC5S27M2XiqKc9695bjLuWUNACAJN8Kvux2oAdXUDVC6X?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[ESCAPE into Improv Dance]]></title><description><![CDATA[When people hear IMPROV DANCE they really have no clue what that is. Depending on the music or environment that could mean about anything! In my opinion, this is the best kind of spirit awakening dance]]></description><link>https://ecency.com/@lifewithlala/05mfta7i</link><guid isPermaLink="true">https://ecency.com/@lifewithlala/05mfta7i</guid><category><![CDATA[dtube]]></category><dc:creator><![CDATA[lifewithlala]]></dc:creator><pubDate>Mon, 08 Jan 2018 22:03:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/2YRZBi4FZVHefWK95n7kbpqRg6FYqwQxXZVtZN6x9NG8PEp3V9YN498Uck9Y2ukPbkHrYijkkxvkohGwXP7wKwKTD7yrnKz9GVB?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Dancing into Steemit from North Dakota! My first post!]]></title><description><![CDATA[Dancing into Steemit from North Dakota! My first post! Hello everyone! I read on the "tips" page you should be honest and unique in this introduction post so here goes ... Read to the end, this]]></description><link>https://ecency.com/@lifewithlala/dancing-into-steemit-from-north-dakota-my-first-post</link><guid isPermaLink="true">https://ecency.com/@lifewithlala/dancing-into-steemit-from-north-dakota-my-first-post</guid><category><![CDATA[introduceyourself]]></category><dc:creator><![CDATA[lifewithlala]]></dc:creator><pubDate>Mon, 18 Dec 2017 06:41:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/2bP4pJr4wVimqCWjYimXJe2cnCgnGcSWZSyzrX3pau4?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>