<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sun, 27 Sep 2026 08:17:49 GMT</lastBuildDate><atom:link href="https://ecency.com/@lesakesa/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[New life #2]]></title><description><![CDATA[2 day 108,5 kg Breakfast: 3 egg omlet 1 cup of coffie Lunch: Pasta 250 g Tomato pelati 400g Tuna canned 120g Dinner: 1 tortila Grill chicken 120g Lettuce Paprika Drink a lot of water,and fruit oranges]]></description><link>https://ecency.com/@lesakesa/new-life-2</link><guid isPermaLink="true">https://ecency.com/@lesakesa/new-life-2</guid><category><![CDATA[blog]]></category><dc:creator><![CDATA[lesakesa]]></dc:creator><pubDate>Tue, 20 Feb 2018 20:04:42 GMT</pubDate></item><item><title><![CDATA[Gym time #1]]></title><description><![CDATA[1day 109,5 kg Breakfast: Tuna whit toast Lunch: Chicken whit rice Dinner: Beans soup I eat lemon,banana and oranges after lunch Exercises Chest day 1.Bench press 4x10 2.Incline barbell press 4x10 3.Decline]]></description><link>https://ecency.com/@lesakesa/gym-time-1</link><guid isPermaLink="true">https://ecency.com/@lesakesa/gym-time-1</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[lesakesa]]></dc:creator><pubDate>Mon, 19 Feb 2018 19:25:33 GMT</pubDate></item><item><title><![CDATA[Crypto market today]]></title><description><![CDATA[I watching coinmarketcap.com and i see that first 100 coin. Result are 96 red 4 green... And you say buy more buy more,i think that this is the end]]></description><link>https://ecency.com/@lesakesa/crypto-market-today</link><guid isPermaLink="true">https://ecency.com/@lesakesa/crypto-market-today</guid><category><![CDATA[crypto]]></category><dc:creator><![CDATA[lesakesa]]></dc:creator><pubDate>Tue, 16 Jan 2018 13:55:57 GMT</pubDate></item><item><title><![CDATA[My fat story]]></title><description><![CDATA[Hello Steemers I am 28 years old male My hight is 194cm My weight is 115kg I am eating junk food for last 4-5 years,when i say that i meen like all my meals are rich whit fat. I drink coca cola abouth]]></description><link>https://ecency.com/@lesakesa/my-fat-story</link><guid isPermaLink="true">https://ecency.com/@lesakesa/my-fat-story</guid><category><![CDATA[sport]]></category><dc:creator><![CDATA[lesakesa]]></dc:creator><pubDate>Sun, 14 Jan 2018 14:17:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/7b4bio5hobgu85mFpLjsB5bdcQRiiGHJEPFYM5SsivAnxHFh6GZfS1Sm2p8szEu3EPcey1hDz8jaL9gsr6C84iqJFssLnZEbXxAAgCx7KhHLzjSj1dNCYVWjxxo6UUWrXHfHijHKRdhcyFk72Fq23qnZJJ6S?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[NFL PLAYOFFS]]></title><description><![CDATA[I love this game Any nfl fans here on steemit? Tell me your predictions for this 4games?]]></description><link>https://ecency.com/@lesakesa/nfl-playoffs</link><guid isPermaLink="true">https://ecency.com/@lesakesa/nfl-playoffs</guid><category><![CDATA[sport]]></category><dc:creator><![CDATA[lesakesa]]></dc:creator><pubDate>Sat, 13 Jan 2018 12:50:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/W5LtFUPm6g774G2LPx8CTVHrbGQ778Sw45DBMcdCt7xkPifuEcLfnuGmwqYdyWh5tz9yXaPWoeR7rbFNmF7W1SGeEpMhVNJCeedQcfk6rmFNxEapPEG2H4fBZZ6sLx1ZDYyXaNz6LYj5THZ2XPri61AiMfwWn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[One question for steemit?]]></title><description><![CDATA[I am looking in tags and i cant find tag like sport or fitness,what is the reason for that? I think in tags section must be sport or fitness,or something like that. All the best]]></description><link>https://ecency.com/@lesakesa/one-question-for-steemit</link><guid isPermaLink="true">https://ecency.com/@lesakesa/one-question-for-steemit</guid><category><![CDATA[steemit]]></category><dc:creator><![CDATA[lesakesa]]></dc:creator><pubDate>Sat, 13 Jan 2018 11:00:36 GMT</pubDate></item><item><title><![CDATA[What is this????? Take a look JANUS]]></title><description><![CDATA[Explain this JANUS]]></description><link>https://ecency.com/@lesakesa/what-is-this-take-a-look-janus</link><guid isPermaLink="true">https://ecency.com/@lesakesa/what-is-this-take-a-look-janus</guid><category><![CDATA[bitcoin]]></category><dc:creator><![CDATA[lesakesa]]></dc:creator><pubDate>Sat, 13 Jan 2018 00:36:03 GMT</pubDate></item><item><title><![CDATA[1feb day when i start new life]]></title><description><![CDATA[1feb will come soon You will see how i will start to change my life Just follow me and stay tuned]]></description><link>https://ecency.com/@lesakesa/1feb-day-when-i-start-new-life</link><guid isPermaLink="true">https://ecency.com/@lesakesa/1feb-day-when-i-start-new-life</guid><category><![CDATA[blog]]></category><dc:creator><![CDATA[lesakesa]]></dc:creator><pubDate>Fri, 12 Jan 2018 21:27:15 GMT</pubDate></item><item><title><![CDATA[I need support #6]]></title><description><![CDATA[21 days left till 1.feb day when i start to change 100% My goal is to minimum 3 people start to follow me every day. So help me and wait to see how my body start to change]]></description><link>https://ecency.com/@lesakesa/i-need-support-6</link><guid isPermaLink="true">https://ecency.com/@lesakesa/i-need-support-6</guid><category><![CDATA[blog]]></category><dc:creator><![CDATA[lesakesa]]></dc:creator><pubDate>Wed, 10 Jan 2018 19:31:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/W5LtFUPm6g774G2LPx8CTVHrbGQ778Sw45DBMcdCviRjXjo8PBfx5qeGooo7oRd7Ppv443K2M7mTzTSrLJPiY9BwZjANEgoYc4QfYTd3yfoHDzJ8cU4wF3UmJDnSLpxp2oxtX697SKjA76tH3816h2moWuhok?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[I need asupport #5]]></title><description><![CDATA[22 days left when i start full body change. 1feb i will post how i reset my body,how to detox liver kidney colon. What is best to eat,best exercises for whole body. My plan is to get 3-4new follower per]]></description><link>https://ecency.com/@lesakesa/i-need-asupport-5</link><guid isPermaLink="true">https://ecency.com/@lesakesa/i-need-asupport-5</guid><category><![CDATA[blog]]></category><dc:creator><![CDATA[lesakesa]]></dc:creator><pubDate>Tue, 09 Jan 2018 17:59:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/W5LtFUPm6g774G2LPx8CTVHrbGQ778Sw45DBMcdDC6L9RSFjupW4jKwGWZoBb1Cb57gJwHuDRPfmb9fnaVvHk4SP2y4Sc4ftZAFzmGkRmQKktjBMqGgnCaBbkqAsKL7jALCLUMadPDM5HLUymBSy9jHHeMccW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[USA what is wrong whit you]]></title><description><![CDATA[First Donald trump Then i see oprah winfrey will run for 2020 president election Guess for 2024]]></description><link>https://ecency.com/@lesakesa/usa-what-is-wrong-whit-you</link><guid isPermaLink="true">https://ecency.com/@lesakesa/usa-what-is-wrong-whit-you</guid><category><![CDATA[news]]></category><dc:creator><![CDATA[lesakesa]]></dc:creator><pubDate>Tue, 09 Jan 2018 00:30:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/W5LtFUPm6g774G2LPx8CTVHrbGQ778Sw45DBMcdCt4qmHdTe1tGa4MNJeaqphf5LzdgZPe2n5WfND3rG13aVANBSiwLqsiaVyX1ZcA3zYeM6FxJ1wyNUDU4yDJemEgQf6to5fwb2rrAsWZBCS2aekvGA2zZqp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Life token 350% today]]></title><description><![CDATA[I think this will be over 0,5 $ in 2-3months]]></description><link>https://ecency.com/@lesakesa/life-token-350-today</link><guid isPermaLink="true">https://ecency.com/@lesakesa/life-token-350-today</guid><category><![CDATA[crypto]]></category><dc:creator><![CDATA[lesakesa]]></dc:creator><pubDate>Mon, 08 Jan 2018 21:31:15 GMT</pubDate></item><item><title><![CDATA[This start to be funny...]]></title><description><![CDATA[Ok so i start to read on web that bitcoin will be 500 000$ or more And all crypto will be in 5year over 500% increase... So now market is about 750b So if all coins will be 500%-1000% bigger in 5years]]></description><link>https://ecency.com/@lesakesa/this-start-to-be-funny</link><guid isPermaLink="true">https://ecency.com/@lesakesa/this-start-to-be-funny</guid><category><![CDATA[bitcoin]]></category><dc:creator><![CDATA[lesakesa]]></dc:creator><pubDate>Mon, 08 Jan 2018 19:00:36 GMT</pubDate></item><item><title><![CDATA[i need support #4]]></title><description><![CDATA[23 days left when i start new healthy life From 1feb i will post daily what i eat what exercises and lot more,on 1feb i will show you hove to reset you whole organism If you like to see that just follow]]></description><link>https://ecency.com/@lesakesa/i-need-support-4</link><guid isPermaLink="true">https://ecency.com/@lesakesa/i-need-support-4</guid><category><![CDATA[blog]]></category><dc:creator><![CDATA[lesakesa]]></dc:creator><pubDate>Mon, 08 Jan 2018 18:29:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/7b4bio5hobgu85mFpLjsB5bdcQRiiGHJEPFYM5Sshg1G1PtFUbydecZ2zhVGCW4BqeeRBvzRgb9VkemtxnqKPm6yLP74E9wfm6HJwS2MuoK88SrHDpuAwTMG8XYGotR8cBpZ1EEPJfvVbkbXNmzw37MYS462?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The end of cryptocurrency]]></title><description><![CDATA[Tell me your opinion abouth the end of cryptocurrency? I think when government(us,china,russia) start to make crypto laws from that time crypto will start to lose,market that is worth 800b or more,government]]></description><link>https://ecency.com/@lesakesa/the-end-of-cryptocurrency</link><guid isPermaLink="true">https://ecency.com/@lesakesa/the-end-of-cryptocurrency</guid><category><![CDATA[cryptocurrency]]></category><dc:creator><![CDATA[lesakesa]]></dc:creator><pubDate>Sun, 07 Jan 2018 18:34:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/W5LtFUPm6g774G2LPx8CTVHrbGQ778Sw45DBMcdCgkLTng56HGrrbfyswb5T2wtc7KuW7UaoH3uBaeDHefBc9RtaZiDa23gprjhq6aqf3pFB78QU8ofYgvWGs3HFBgR9KWUb6ckRuhUoBJqLvivASBE5FT1We?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[I need support #3]]></title><description><![CDATA[Hello 24days is left when i start to change my life,and start to live healthy If you want to see my progres you just need to folow me:) My plan is every day i get 4new folowers,so follow me and you will]]></description><link>https://ecency.com/@lesakesa/i-need-support-3</link><guid isPermaLink="true">https://ecency.com/@lesakesa/i-need-support-3</guid><category><![CDATA[blog]]></category><dc:creator><![CDATA[lesakesa]]></dc:creator><pubDate>Sun, 07 Jan 2018 18:22:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/7b4bio5hobgu85mFpLjsB5bdcQRiiGHJEPFYM5SsnQU2uyVogguyJFqXmKuuDrxWNuTYtJMtQ2F821V2axVmP3qQVL64MqEt2JpjrtQB88V6gjYkJtNoJyZKAUGZbmxoTBnkcav2KEahQvCAV37VnZZ9gPKc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[I am turn 30 on steemit]]></title><description><![CDATA[I am 30lvl on steemit and now i have 21follower. My plan is to have 100follower on 1feb When i start 90 days chalange in gym,you will have receve every day my gym plan,meals So if you want you can fallow]]></description><link>https://ecency.com/@lesakesa/i-am-turn-30-on-steemit</link><guid isPermaLink="true">https://ecency.com/@lesakesa/i-am-turn-30-on-steemit</guid><category><![CDATA[blog]]></category><dc:creator><![CDATA[lesakesa]]></dc:creator><pubDate>Sun, 07 Jan 2018 13:25:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/W5LtFUPm6g774G2LPx8CTVHrbGQ778Sw45DBMcdCm8x8xvN22nws88Wq8LYeNpmuTRSX2vpR4jeUuVLu48L4p5TGpvBsTjfq9DaNK5D9EyfcqU5NKc236rzKWAZLFKZ6yQCLr8JMRL8oEvEcCyTz8TgaSv86J?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[I need your help]]></title><description><![CDATA[I need you help,i wont to invest in stellar lumens 500$ Do you think that stellar will cross 2$ today prices is 0,6-0,7$]]></description><link>https://ecency.com/@lesakesa/i-need-you-help</link><guid isPermaLink="true">https://ecency.com/@lesakesa/i-need-you-help</guid><category><![CDATA[crypto]]></category><dc:creator><![CDATA[lesakesa]]></dc:creator><pubDate>Sun, 07 Jan 2018 12:39:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/W5LtFUPm6g774G2LPx8CTVHrbGQ778Sw45DBMcdCiLYu8dBLgz7jEaEGfDDqFsTtCnnuSH3TLUhrMcoL4ViDG5JNmiNja3LqsU6QppP6H67jtbQZ2Rts68e88KPnmpepCJSQNGhYXLyp9iNvd5id1ezshQhS6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Satoshi]]></title><description><![CDATA[From today i start to play games were you earn satoshi I will every 7 days inform you hove is my progres So folow me if you are intrested All the best]]></description><link>https://ecency.com/@lesakesa/satoshi</link><guid isPermaLink="true">https://ecency.com/@lesakesa/satoshi</guid><category><![CDATA[crypto]]></category><dc:creator><![CDATA[lesakesa]]></dc:creator><pubDate>Sun, 07 Jan 2018 01:27:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/W5LtFUPm6g774G2LPx8CTVHrbGQ778Sw45DBMcdCiCwET9wQ4N8pdY9jqVeSqd8iqM9FMvBKoY4ABfmxZXxFYoZaD7BXSH9zhii1H93qqVs4hAJdDKxWAdgM3VKWg8YCsbk5uUuzhJVHKTdvYUUbEVjN5vD7t?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[I need support #2]]></title><description><![CDATA[Hello boys and girl I need from you to start to follow me I will put pic exercises and meals every day from 1feb I will start to live healty life,and if you want to see my body change you must to start]]></description><link>https://ecency.com/@lesakesa/i-need-support-2</link><guid isPermaLink="true">https://ecency.com/@lesakesa/i-need-support-2</guid><category><![CDATA[blog]]></category><dc:creator><![CDATA[lesakesa]]></dc:creator><pubDate>Sat, 06 Jan 2018 21:58:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/W5LtFUPm6g774G2LPx8CTVHrbGQ778Sw45DBMcdD6d9uzjisS4tndQwbKDvEHUrd7CGmUCRWkpW7CPErGmriTtc4bVRnkC12qUV849Mmw3nuGdPdEw39eNTk2xedCXGQhbt36o4cRf7cH5SBraABVNPKea5YS?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>